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Dr. Harpreet Singh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, ambala

4 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Harpreet Singh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, ambala
4 Years Experience  ·  100 at clinic  ·  ₹100 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Harpreet Singh
He has over 4 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Harpreet Singh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Ambala. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - C.D.L. College of Ayurveda, Yamunanagar - 2013
Languages spoken
English
Hindi

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Saihaj Aarogyam

H.No. 34, W.No.2, Durga Colonyambala Get Directions
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I am 23 years old nowadays I'm facing one problem that is, my mouth test is having bitter! Please advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23 years old nowadays I'm facing one problem that is, my mouth test is having bitter! Please advise.
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
1 person found this helpful
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I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my pulse nd telling tht I'm conceive. Was ths possible that I'm conceived it nit. Niw its mostly rd month. I didn't get my periods.

M,S GYNAE&OBST
Gynaecologist, Jaipur
I hd my periods on may12th nd till now I didn't get periods. I hv done test but its negative. But doctor had test my ...
Pregnancy test can be done after seven days for confirmation after counting date fron first day of last pds.
2 people found this helpful
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I am 36 and during sexual intercourse i feel i could not satisfy myself fully. I want that i should increase my sexual stemina for longer duration during sexual intercourse what can i do. Second thing is that if i take the some tablets of 100 mg or less i feel headache and mentally unfit please suggest me what can i do for best

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
That means you are having PE as well as ED. 100 mg is not routinely recommended for serious side effects
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
1 person found this helpful
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I have been suffering from gas problem, I have diabetic tendency. What should I do?

Vaidya Visharad
Sexologist, Narnaul
It is more commonly known as ?Urdhvag Amalpitta? in aurveda.Ayurveda considerds it to be caused by the aggarvation of Pitta dosha. When Kapha is associated with this aggarvated Pitta, the Acid starts climbing the oesophagus. This is exactly the hyperacidity or heat burn.Visit us:-www.Malhotraayurveda.Com
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What causes light periods in women?

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
What causes light periods in women?

Light periods refer to menstrual periods that have very light flow and are characterized by a lesser number of days than usual. Although the menstrual cycles vary from a woman to another, the duration for a normal period is around every 28 days. Each period lasts for approximately four to seven days. The amount of blood loss in a normal period is around 20 ml to 80 ml. However, loss of blood below 20 ml can be considered as light periods.

The causes of light periods can vary for different woman. Some of them are:

- An imbalance in hormone levels in the body like PCOD (polycystic ovarian disease).

- Light periods are most common in women who are approaching menopause. This is because, at this time, women tend to produce less estrogen, a hormone responsible for regulating menstrual periods.

- Light periods can be common in girls who have just started to menstruate.

- Excessive bouts of exercise, a thyroid condition or an eating disorder can be also responsible for light periods in women.

- Women who use hormonal or oral contraceptives may also have a chance of experiencing light periods.

- An important cause of scanty menses is implantation bleeding. That means sometimes, despite being pregnant, little amount of bleeding can happen at the expected time of menses in the first three months of Pregnancy. So it's important to rule out pregnancy at the earliest.

Certain symptoms usually follow light periods. These symptoms vary according to the underlying causes of this condition.

Some of the common symptoms which accompany light periods are:

- Abdominal pain
- Frequent infections, namely yeast and other fungal infections
- Painful sexual intercourse
- Missed periods

In some cases, light periods might turn out to be a sign of a fatal condition that should be immediately administered to. An example of such would be an ectopic pregnancy, which can cause light or heavy bleeding. Although light periods are rarely due to serious diseases, neglect can lead to heightened complications and irreversible damage.

Some of the complications can are:

- Serious discomfort and pain
- Difficulty in conception or infertility
- Osteoporosis and osteopenia

'Consult'.

Related Tip: All About Irregular Periods - Their Types and Causes

3980 people found this helpful

I am very much concerned about my height. I want to gain my height upto 6 ft 5 inches minimum. My height is 5 ft 10 inches. Please suggest how can I gain my height? I am 19 years old.

BHMS
Homeopath, Faridabad
I am very much concerned about my height. I want to gain my height upto 6 ft 5 inches minimum. My height is 5 ft 10 i...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
1 person found this helpful
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Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen and rumalaya. Having this problem since 15 years but last 2 weeks is really painful. He cannot walk properly. Please suggest something. Thanks in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having knee pain since 2 weeks. Cannot bend knee while walking. Ankle swelling is also there. Tried having cartigen a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I panic or feared whenever someone give me some task. How to overcome this problem through some exercise.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I panic or feared whenever someone give me some task. How to overcome this problem through some exercise.
Having feelings of extreme fear or anxiety on seeing difficult tasks an be a part of generalised anxiety disorder. This can be treated with behaviour therapies and counselling, medications may be started as required. Consult a psychiatrist for help ans assiatnce.
1 person found this helpful
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I am very thin. I want to be healthy and want to gain more mass, so please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am very thin. I want to be healthy and want to gain more mass, so please help me.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. The main part is weight does not come down after stopping, as it is completely ayurvedic.
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My skin is tanned, I want to know about the natural ways to get fair and glowing skin. Nd what is d ideal spf of sunscreen for 25 age male?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My skin is tanned, I want to know about the natural ways to get fair and glowing skin. Nd what is d ideal spf of suns...
Use SPF 30. If you want to naturally lighten your skin tone, you can try the following remedies: HONEY & LEMON MASK: This mask made from lemon and honey (50 gm honey & 5 drops of lemon juice) is used in the morning hours, 45 minutes before taking a bath. If you wish to apply this mask in evening, then make the paste thick by adding gram flour. After using this mask, apply a nourishing cream. TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. ALMOND POWDER: Mix almond powder with a little water, and apply the paste to your face. Let it dry and remain on your skin for up to half an hour, then rinse it off. (You can easily make the almond powder yourself in a grinder.) PAPAYA AND HONEY: Papaya has a holy grail ingredient- papain that will slough the dead skin cells and promote healthy skin cells. Also, papaya has bleaching properties that will work on skin lightening. Extract the pulp out of papaya and mix it with 2 teaspoons of honey. Smear the mixture on your face and leave it for 20 minutes. Rinse with water and moisturize. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies.
1 person found this helpful
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I am ready to use Missha 23 makeup cream to avoid the dark black patches on my face .any side effect or problems from this cream.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am ready to use Missha 23 makeup cream to avoid the dark black patches on my face .any side effect or problems from...
The cream is safe to be used as a make up base or foundation but it is not a permanent solution for dark spots. For permanent cure you should visit your nearby dermatologist so that proper medicines and treatment can be advised. You may try few sessions of chemical peel along with some topical medicines to remove the dark spots and patches.
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Hello Dr. Mera 4-5 mnths se hair fall kuch jada k bd gya h.nd according to sm people ye mausm h hair fall ka. Are they right?

BHMS
Homeopath, Hyderabad
Hello Dr. Mera 4-5 mnths se hair fall kuch jada k bd gya h.nd according to sm people ye mausm h hair fall ka. Are the...
Hair fall may be due to many reasons like thyroid dysfunction, post delivery during lactation and other protein malnutrition cases, anemia etc. So, first have your blood checked for anemia or thyroid dysfunction. Try to eat more protein diet and avoid cosmetic shampoos and use medicated shampoos. If you need any good homoe medicine for hair loss, please write back to me in detail and there are very good homeo medicines to stop hair loss.
1 person found this helpful
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Over the last 3 months my wife has reduced her weight from 65 kgs to 60 kgs and feels very tired quite often - She has been a diabetic for the last 10 years and takes medicines regularly and ensures that sugar is under control - how do she increase her weight? Over the last 10 years her weight has been 67 kgs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Over the last 3 months my wife has reduced her weight from 65 kgs to 60 kgs and feels very tired quite often - She ha...
A. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.
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I am a 30 year old woman separated from my husband from last 9 years. I am a asthma patient.

MBBS
General Physician, Mumbai
Few tips for your asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I am 19 year old and my question is how can I completely prevent hair fall in winter and how can I make silky hair and which thing required for regularly silky hair.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 19 year old and my question is how can I completely prevent hair fall in winter and how can I make silky hair an...
You have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r nonvegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
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Can You Get an STD From A Toilet or Shower?

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Can You Get an STD From A Toilet or Shower?

While the term STD clearly explains that it is transmitted only through penetrative intimacy, is it always the case? Quite often, there is paranoia about using a public rest room, which brings up an image of a place highly populated with germs. Is it possible to get an STD from there?

These places are, of course, full of germs, and there are multiple instances of developing a urinary tract infection from these areas. However, the chances of developing an STD from these areas are quite low. Read on to get a little more clarity on the same.

  1. The organisms causing STD are like any other germs, except that they grow and flourish in the mucosa (oral/genital/rectal), which is conducive for their growth. These germs cannot flourish under any other circumstances. So even if an infected person uses the toilet seat before you, the chances that those germs remain active enough to cause an infection are quite low. These germs cannot survive in the outside environment and die very quickly. Also note that the public restrooms are drier and hotter compared to the mucous membranes that these germs thrive on.
  2. The mucous membranes (genital/oral/anal) can get infected only, if they come in contact with someone’s infected fluids (vaginal secretions or ejaculate).
  3. Moreover, STDs spread through contact from one point to another. Given this fact, the chances that the sexual organs come into contact with the public restroom are very low. The body parts are vulnerable to sexual contact and therefore infection do not come in direct contact with the toilet seat. If there was a cut or a bruise that could get exposed to the fluid, there is a slim chance of catching an STI, but this situation is extremely rare.
  4. Our body has a natural immune system which fights most germs and infections effectively. So in people with good immunity, the chances of developing an infection are highly unlikely.

Preventative measures 

While the chances of actually getting an infection are quite low, there are still some precautions that can be taken to improve the safety levels. Always think of hygiene while in a public bathroom.

  1. After using the bathroom, wash and dry your hands, which helps in preventing the spread of different viruses.
  2. Do not touch your face until after the hands are washed, especially after a visit to the bathroom.
  3. Wash hands with soap and dry them thoroughly. Touching surfaces like doorknobs without drying your hands helps create a moist environment in which these germs can thrive.

If you follow these precautionary measures, rest assured, you are not going to catch an STI by using any public toilet or shower. If you wish to discuss about any specific problem, you can consult a Sexologist.

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Hello sir I've got a skin problem in my leg joint area. The effected area is now red and skin became thin it's been there now almost more than a year. I visited at least 3 doctors but nothing worked can you please suggest me what should I do.

M.D. (Ayurveda )
Ayurveda, Patiala
Hello sir I've got a skin problem in my leg joint area. The effected area is now red and skin became thin it's been t...
kindly stop dairy products, cold water and non vegg diet. Apply coconut oil with camphor over the area. Take gandhaka rasyana tabs, 3 tabs twice a day after meals with warm water twice a day. Continue the regime for a month. good luck.
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