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Dr. Amit

Allergist/Immunologist, Ambala

100 at clinic
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Dr. Amit Allergist/Immunologist, Ambala
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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You can book an instant appointment online with Dr. Amit on Lybrate.com.

Find numerous Allergist/Immunologists in India from the comfort of your home on Lybrate.com. You will find Allergist/Immunologists with more than 43 years of experience on Lybrate.com. Find the best Allergist/Immunologists online in Ambala. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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100 at clinic
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Which kind lifestyle changes can I made for good health and which helps me for boosting immunity and fall ill less often. My Age is 27 male and My Weight is 70 kg and Height 5.6 Please suggest me something for that.

Which kind  lifestyle changes can I made for good health and  which helps me for  boosting immunity and fall ill less...
Dear lybrateuser, - A string immunity depends on your regular habits like regular exercise, proper restful sleep, reduce stress to minimum & very important one is to consume a well balanced diet - follow some tips to boost your immunity - have a well balanced diet containing more of fruits, vegetables including green leafy & seasonal ones, have whole grains like wholewheat, brown rice, oats, corn, protein rich foods like eggs, non veg, milk & milk products, soya products, tofu, beans, lentils, pulses, sprouts, nuts such as almonds, walnuts, pista, cashews, peanuts, healthy fats as in olive, canola or sunflower oil,, avocados, seafoods & nuts, all these foods help to build a strong immunity when consumed as per daily requirement of the body - do regular exercise like walking, jogging, swimming, also yoga, meditation & deep breathing which reduce stress, improve blood circulation whereby improving immunity - avoid alcohol, smoking, pollutants, allergens which weaken immunity - have plenty of oral fluids including 7-8 glasses of water for proper hydration - sleep well for 7-8 hrs at night, keep sleep & wake up time fixed - a well balanced & a proper daily routine is the key to a strong immunity & protect one against various diseases.

I am having asthma since 5 years and currently using foracort 200 inhailer how can I be free from using this also I frequantly have running nose problem and use montair lc.

Some time asthma patient go into remission. If you are well controlled then can switch to budecort 200 2 puff/twice /day with spacer. In asthma we have to step up/step down the treatment as per patient symtoms.

Treatment of Exercise-induced Asthma!

Treatment of Exercise-induced Asthma!

Treatment of Exercise-induced asthma

Homeopathic Treatment of Exercise-induced asthma
Acupuncture & Acupressure Treatment of Exercise-induced asthma
Psychotherapy Treatment of Exercise-induced asthma
Conventional / Allopathic Treatment of Exercise-induced asthma
Surgical Treatment of Exercise-induced asthma
Dietary & Herbal Treatment of Exercise-induced asthma
Other Treatment of Exercise-induced asthma
What is Exercise-induced asthma
Symptoms of Exercise-induced asthma
Causes of Exercise-induced asthma
Risk factors of Exercise-induced asthma
Complications of Exercise-induced asthma
Lab Investigations and Diagnosis of Exercise-induced asthma
Precautions & Prevention of Exercise-induced asthma
Treatment of Exercise-induced asthma 

Homeopathic Treatment of Exercise Induced Asthma

Homeopathy improves exercise capacity and respiratory function. It gives relief from cough, difficult breathing and tightness of chest. Homeopathy has capacity to cure asthma. It treats the person as a whole. Treatment is constitutional. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of disorder. Some of the homeopathic medicines for exercise induced asthma are:

Arnica
Gels
Ferr I
Cocc
Stann
Spong

Acupuncture and Acupressure Treatment for Exercise Induced Asthma

Acupuncture promotes free energy flow. It improves respiratory capacity and relieves respiratory difficulty, cough and other complaints.

Psychotherapy and Hypnotherapy Treatment of Exercise Induced Asthma

Psychotherapy and hypnotherapy can resolve underlying psychological issues. They can help in reducing stress and other negative emotions. Hypnotherapy gives quick response in improving body capacity.

Conventional / Allopathic Treatment of Exercise-induced asthma

Allopathic Treatment of Exercise-induced asthma involves the following medications:

Short-acting beta agonists
Inhaled corticosteroids
Leukotriene modifiers
Long-acting beta agonists (LABAs)
Theophylline
Combination inhalers
Allergy medications
Immunotherapy injections

Dietary & Herbal Treatment of Exercise-induced asthma

Try to limit salt intake
Eat plenty of fruits and vegetables
Eat Omega-3 fatty acids which is found in fish like salmon, and omega-3 fortified foods like bread and eggs

What is Exercise-induced asthma?

When asthma attacks happens during or after exercise, it is known as exercise-induced asthma or exercise-induced bronchospasm.

Symptoms of Exercise-induced asthma

Coughing and wheezing
Tightness of chest
Shortness of breath
Fatigue during exercise
Poor athletic performance

Causes of Exercise-induced asthma

It isn’t clear exactly what causes exercise-induced asthma

Risk factors of Exercise-induced asthma

Being a child
Exposure to air pollution or pollen
Hay fever or other allergies
Parent or sibling, with asthma
Chemicals, such as chlorine in swimming pools
Participating in sports that make you breathe harder and faster
Smoking or exposure to secondhand smoke

Complications of Exercise-induced asthma

Poor athletic performance
Permanent narrowing of the airways
hospitalizations for severe asthma attacks 

Diagnosis of Exercise-induced asthma

Diagnosis of Exercise-induced asthma involves the following tests:

Physical exam
Lung function test (spirometry)
Exercise challenge
Peak flow measurement
Methacholine (Provocholine) challenge
Allergy skin tests

Precautions & Prevention of Exercise-induced asthma

Do your best to avoid colds and other respiratory infections
Keep your mouth and nose covered during exercise in cold weather.
Warm up for about 10 minutes before strenuous exercise
Avoid allergens when exercising

1 person found this helpful

Can small tortoise bite. Will be serious issue if it will bite to child 7 years old.

Can small tortoise bite. Will be serious issue if it will bite to child 7 years old.
Tortoise bite is not serious. However it can cause wound infection. 1. Clean the wound with disinfectant solution like savlon/betadine lotion 2. Apply betadine ointment 3. Place a sterile gauze and wrap the wound with bandage 4. Take a shot of injection t. T and a course of antiibiotic after consulting doctor.
2 people found this helpful

I have allergies from dust and smoke and my nose shape is not in correct shape now what to do?

Hi, You have DNS(Deviated nasal septum).Due to which you are more prone to dust allergies. Take Aralia racemosa 30 4pills to be sucked twice a day for 30 days avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.

I have allergy rhinitis for more than 10 year. I want to know about immunotherapy for it. I have allergy from dust and hot environment.

Hello. Try to avoid junk food. Take healthy food and do regular exercise. This type of problems can be cured very successfully with proper homoeopathic treatment. You can ask me through private questions.

I don't have enough fat so what to do? Which type of fruits suggest for eat? And also suggest for dust allergy? And how to improve when it happened?

I don't have enough fat so what to do?
Which type of fruits suggest for eat?
And also suggest for dust allergy? And h...
Hi rakesh here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult. Related tip: the most powerful way to put on weight - snacking right.