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Dr. Roshni Chellappan

Ayurveda, alwar

200 at clinic
Dr. Roshni Chellappan Ayurveda, alwar
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Alwar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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w/o Dr akhilraj N, medical officer, 318 field hospital alwar Get Directions
200 at clinic
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I am 23 years old but my weight is just 52 kgs. I look so thin. How can I improve my weight and size. Can you please help me?

BHMS
Homeopath, Surat
I am 23 years old but my weight is just 52 kgs. I look so thin. How can I improve my weight and size. Can you please ...
Add more protein in your diet like eggs, pulses. Eat milk and milk products. Do some basic workout every day. You can try whey protein powder with milk and banana every day.
3 people found this helpful
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Mere sar me har tym dardvrahta hai and morning time fever bhi rahta hai aur mai kuch bhi khata hu mere body me kuch nhi lagta hai week hota ja raha hu. Help me.

MBBS, cc USG
General Physician, Noida
Mere sar me har tym dardvrahta hai and morning time fever bhi rahta hai aur mai kuch bhi khata hu mere body me kuch n...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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I have pimples on my face for 3 years. I have tried many home remedies. I do not work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face for 3 years. I have tried many home remedies. I do not work. What should I do?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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I am 21 and I have 3 calculus. Measuring 5*5 mm two in left kidney and one on my right. I work out regularly so can I continue my protein diet? Can you suggest me some diet plans? How long should I file that diet so I can get rid of those stones inside me?

BAMS
Ayurveda, Ambala
I am 21 and I have 3 calculus. Measuring 5*5 mm two in left kidney and one on my right. I work out regularly so can I...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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Itching problem since a year. Got small red acne on hand.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Itching problem since a year. Got small red acne on hand.
Please take brim stone - 0/2 three times a day for one week. Bc -20 / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Tip for Sexual Health

BHMS
Sexologist, Delhi
Tip for Sexual Health

Tip for Sexual Health

17 people found this helpful

What diet should be followed in order to increase the body weight in just two months?

MSc
Dietitian/Nutritionist, Chandigarh
What diet should be followed in order to increase the body weight in just two months?
Starting eating more chapatis and rice with butter or ghee. Take creamed milk upto 500 ml daily and also eat milk products like cheese, khoa, etc. Also take dry fruits daily like 4 to 6 almonds or cashew nuts or some raisins. Eat fresh and high calorie fruits like apple, banana, etc. And vegetables like spinach, etc. You can also take fruit juices. If you eat non-veg then eat 2 or 3 pcs, of chicken or red meat daily. Take salad with your every main meal. Also do exercises daily as it increases your satiety.
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My friend is suffering from asthma and he is always coughing everything. Yeah fluid cough or spit. So I want to ask that what should he do to get cure or get rid of his cough permanently. Yeah whole life.

Diploma in Allergy and clinical Immunology, MD - Paediatrics, MBBS
Allergist/Immunologist, Kochi
First of all, he needs proper evaluation and treatment. For a proper cure, he could benefit from allergen immunotherapy.
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Hi, I am using caster oil, coconut oil and olive oil for hair keep it for 1 hr then wash my hair is it good for hair growth please advise.

MD, MBBS
General Physician, Noida
Hi, I am using caster oil, coconut oil and olive oil for hair keep it for 1 hr then wash my hair is it good for hair ...
Yes it is good for hair growth. If you are not having hair loss, but want their growth, the tips are as follows: 1. Take protein rich balanced diet with plenty of pulses, mushroom and milk or milk products like curd and plenty of green vegetables, salad and fresh seasonal fruits (avoid cold storage and nonseasonal and over-ripened fruits) to provide protein and vitamins for hair growth. 2. Take plenty of water several times daily. Take proper and regular sleep, take green tea, do regular exercise and walks (avoid weight lifting exercises.). Remain happy free from tensions and stress. 3. If you take Egg which contains avidin that destroys hair growth vitamin "Biotin" alwas take Biotin supplementation (1/2 tab twice daily, not to be taken with egg or egg containing food but at different time). 4. If your intake of vegetables is less, take biotin supplementation. You may also take other growth vitamins like Folic acid and Vitamin B-12 and Pyridoxine. 5. Wash your hair regularly with shampoo and use hair conditioner after shampooo. Comb when hair are wet with thick bristles side of comb. Never use heat or hot blower to dry hair. 6. Do not use sticking and greasy oils to hair. Use non-sticking hair oil like Keo-carpine. 7. If you have dandruff, use Selsun shampoo once weekly on every Sunday. 8. Do not apply any chemicals or chemical containing compounds to roots of your hair. Diet: Take high protein diet Don't eat egg as it has avidin which antogonises hair-growth promoting vitamin biotin or take egg with biotin Take green vegetables, salad and fruits Vitamins: TAKE BIOTIN 1/2 TABLET TWICE DAILY FOR 1 YEAR Excess of Vitamin A may cause hairloss while optimal dose increses hair growth. You may have further discussion through private question free of cost.
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I am a student and I don't have much time to do exercise and fat is stored in my tummy and in its sides how can I remove it by taking any thing.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am a student and I don't have much time to do exercise and fat is stored in my tummy and in its sides how can I rem...
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don’t skip breakfast. Substitute rice and chapati with oats and dalia. Thank you.
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In my chest having many pimple I really dont know whats its reason and also not know its solution?

BHMS
Homeopath, Faridabad
In my chest having many pimple I really dont know whats its reason and also not know its solution?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days.
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M having problem of lower teeth sensitivity from yesterday. please gv some remedies.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
M having problem of lower teeth sensitivity from yesterday. please gv some remedies.
A major cause of tooth sensitivity is root exposure. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling and / or root canal treatment. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser.
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I have dental problem always my gum is bleeding what I do?

Advanced Aesthetics, BDS
Dentist,
I have dental problem always my gum is bleeding what I do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit a dentist for professional cleaning and checkup to know the exact cause and solution of your problem
1 person found this helpful
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Allergy test center in indore We went to know why my face skin sensitive and feel allergy.Please tell.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Allergy test center in indore
We went to know why my face skin sensitive and feel allergy.Please tell.
Hello, if your skin is sensitive, it is completely a genetic problem. You should take care of your skin and stay away from things that cause allergy, which might be sun exposure/cream/medicine/food/heat or anything that you need to observe and be careful with a skin so sensitive.
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Never ever ignore SNORING as nowadays it's emerging as mother of several diseases as sleep apnea, obesity, diabetes hypertension, irritability, poor memory, poor concentration and reduced performance at many levels.
5 people found this helpful

I am lost my hair and then am tried to stop them but they can not be stop so you can help me what can I do.

Vaidya Visharad
Ayurveda, Narnaul
I am lost my hair and then am tried to stop them but they can not be stop so you can help me what can I do.
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. • Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients.
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Light tremor in my fingers from 3 year's, what can I do sir ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Parkinson's disease-kampavata (a neurological disorder) parkinson's disease is a neurological disease, or brain disorder, that leads to progressive difficulty with balance and coordination. In people who have parkinson's disease, nerve cells in a region of the brain known as the substantia nigra become damaged or die. These cells are important because they produce the chemical dopamine, which helps to coordinate body movement-basal ganglia. When dopamine-producing cells degenerate/die, the areas in the brain that control movement can no longer function properly, and symptoms of parkinson's disease eventually develop. Parkinson? s disease prevalence:- parkinson's disease can affect anyone, but it most often occurs in people who are over the age of 50. Only 15 percent of parkinson's disease patients are diagnosed before they are 50 years old. The prevalence of parkinson's disease is nearly the same in both men and women, and recovery rate is more in men. People with a family history of parkinson's may have a higher risk of developing the disease, but parkinson's disease is rarely attributed to genetics alone. Parkinson's disease symptoms symptoms of parkinson's disease usually develop after about 80 percent of the brain's dopamine-producing cells are lost. The main symptoms of parkinson's disease include? tremors (kampam)- tremulousness (uncontrolled shaking or trembling) of the hands, arms, legs, face, body is often one of the first indicators of parkinson's disease? rigidity. Profound stiffness or an inability to easily move the arms, legs, and trunk, pain and stiffness on neck muscles is another hallmark of parkinson's? bradykinesia:- describes the unnaturally slow movements that are characteristic of people with parkinson's disease? poor balance- parkinson's disease affects balance, leading to difficulty walking and impaired coordination. The symptoms of parkinson's are generally mild at first, but become more severe over time, until they eventually interfere with your daily routine. This is usually the point when treatment is recommended. The outlook for people with parkinson's disease parkinson's disease is a chronic, progressive condition, which means it is a lifelong disease that worsens over time when it is not treated properly. Each individual's situation is different, but in general, the first symptoms of parkinson's disease usually don't require treatment and may be restricted to one area or one side of the body. Movement of symptoms to the other side of the body? tremors that become more pronounced and interfere with activities? bradykinesia, or slow movement, that becomes disabling? difficulty with hand writing? impaired swallowing and chewing? speech that becomes monotone? poor balance and repeated falls? slow, shuffling gait (manner of walking)? stooped posture? facial expressions that become stiff and blank? chronic constipation? poor bladder control? sleep disturbances this progression is gradual in most people, but it may happen faster in some than others. Understandably, stress caused by the progression of the disease can lead to anxiety and depression. Ayurveda treatment: there is cure for parkinson's disease with ayurveda treatment, with ayurveda medicines and treatments we can relieve symptoms, slow down the progression and then we can completely arrest further degeneration of the of the cells, thereby we can completely control and cure the disease. If you are diagnosed with parkinson's disease, it is important to work closely with your medical team, so your medications can be regularly adjusted to help you remain as functional as possible for as long as possible. As far as parkinson's disease is concerned this is a brain related issue, so will surely effect the mind; so I recommend 49% treatment to patients and 51% treatment to family members.
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I have a very less weight and I am too thin. What should I do to get fit and healthy?

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have a very less weight and I am too thin. What should I do to get fit and healthy?
1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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I am 28 years old, what can I do for loss my fats?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 28 years old, what can I do for loss my fats?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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