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Dr. Mohd.Shad

Toxicologist, Alwar

50 at clinic
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Dr. Mohd.Shad Toxicologist, Alwar
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Find numerous Toxicologists in India from the comfort of your home on Lybrate.com. You will find Toxicologists with more than 34 years of experience on Lybrate.com. Find the best Toxicologists online in Alwar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KishangarhAlwar Get Directions
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I got cold. What to do now? It is from past seven days. I was shivering and I also took medicine. Please advice me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. take steam , do gargle, inform if not ok.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
TIPS ON ANTIOXIDANT SUPPLEMENTS :

Why They are Needed?

The body produces its own antioxidant enzymes to keep free radicals under control. However, to produce sufficient quantities of these enzymes, it needs fuel in the form of antioxidant nutrients such as fresh fruits and vegetables.Dietary sources not always sufficient Unfortunately, few people nowadays consume sufficient quantities of these nutrients to boost their antioxidant defence systems. Not even a balanced diet guarantees the ideal intake of essential nutrients.

Research has shown that our fruit and vegetables no longer have the same nutritional value of those eaten by our elders some 50 years ago.

Changes in farming techniques have considerably lowered the nutrient contents of our crops. Fruit and vegetables normally are not quite fresh by the time we buy them. They are exposed to high temperatures during preparation, long storage, exposure to light and heat, incorrect freezing and preserving, all of which destroy some of the vitamin and mineral content.

A question of balance
Our diets not only lack sufficient antioxidant nutrients to support our natural defence systems, our lifestyles also lead to increased free radical production, creating an imbalance. As a result, the body?s antioxidant enzymes cannot always cope with all the free radicals that are produced, increasing our risk of disease.

The balance between your antioxidant intake and exposure to free radicals may literally be the balance between life and death. You may tip the scales in your favour by simple changes to your diet and antioxidant supplementation,


7 people found this helpful

5 Surprising Foods that Will Keep You Cool this Summer

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
5 Surprising Foods that Will Keep You Cool this Summer

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

1) Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.

2) Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.

3) Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.


4) Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.

5) Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 5 Fruits That'll Help You Keep Your Cool This Summer

4409 people found this helpful

What are the side effect of junk food and list as many as side effect of junk food?

MBBS
General Physician, Delhi
What are the side effect of junk food and list as many as side effect of junk food?
The side effects of junk food may not be visible initially but after a long time you will realise that your stomach start paining if not eat properly, may have acidity problem, may put on weight.
1 person found this helpful
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Can drinking water empty stomach have negative effects also What should be time gap of water intake before and after meals. For irritable bowl syndrome patients how important is it to have water drinking discipline.

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Can drinking water empty stomach have negative effects also
What should be time gap of water intake before and after ...
Aap ya to breakfast se pahle ya diner se pahle pani le after breakfast or dinner thoda pani use kare aur after 30 minutes aap use manually watter that's ek gilas do gilas.
1 person found this helpful
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I have become 18 years old last month. And I have started gym. Should I take protien or not ?Suggest me please and if yes which protien should I take?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I have become 18 years old last month. And I have started gym. Should I take protien or not ?Suggest me please and if...
Why do you need protein supplements when your diet can provide you enough of it? If you are aiming at good health, stamina, energy and muscle building, you should have a wholesome diet with enough proteins (eggs, fish, chicken, milk & its products, nuts -seeds etc) and good quality fats (rich in MUFA-PUFA) and moderate carbohydrate intake with focus on high fibre. Hydrate yourself properly and include enough fresh fruits and vegetables. Do not have long gaps between meals and do not skip meals at all. Contact us directly for a comprehensive and tailored diet plan to meet all your needs.
1 person found this helpful
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Hi how many days jaundice gets cure! my father has got infected by hepitatious a and his gulocose level is not decreasing and its past two months! please suggest me what to do now.

MBBS
General Physician, Delhi
You have mentioned that the glucose level of your father is high for past 2 months. It may be that he is developing diabetes. It has got nothing to do with his jaundice. Also you have not mentioned how long your father has suffered with this problem and what medicines he is taking? please write us back with a more detailed query and visit a physician for high blood sugar levels.
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I am suffering from cold from last 1 year. When I usually woke up in the morning. I used to sneeze and feel cold. Please help me.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I am suffering from cold from last 1 year. When I usually woke up in the morning. I used to sneeze and feel cold. Ple...
Hi Lybrate user Your problem is due to low immunity which leads to allergic reaction with some allergen. Take Eossinowin leham 10gm two time's a day with milk for 2 month's. Your will cure permanently. Avoid oily spicy fried salty heavy acidic food stuffs. Do light exercise Yoga and meditation regularly. Tc thanks Regards.
10 people found this helpful
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I have been in fever for last few days with cough and cold what is this a symptom of?

MBBS
General Physician, Mumbai
I have been in fever for last few days with cough and cold what is this a symptom of?
Dear lybrateuser, -your symptoms can be due to flu, viral fever -take adequate bedrest, keep away as much possible from others as it can spread to them -take lot of warm fluids, tea, coffee, milk, soup -take tablet paracetamol, 500 mg, 1 tab three times a day -do steam inalation 2-3 times a day -keep yourself well hydrated, have warm water -have homemade warm food -consult a doctor if not much improvement.
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