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Dr. Lalit Shanker Sharma

Homeopath, alwar

Dr. Lalit Shanker Sharma Homeopath, alwar
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lalit Shanker Sharma
Dr. Lalit Shanker Sharma is an experienced Homeopath in Lajpat Nagar, Alwar. You can visit him at Hahnemann Clinic in Lajpat Nagar, Alwar. Book an appointment online with Dr. Lalit Shanker Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. Find the best Homeopaths online in Alwar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lajpat Nagar MKT. , Scheme No. -2alwar Get Directions
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What is the rightway to take hypothyroid medicine?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is the rightway to take hypothyroid medicine?
Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term.
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Im 24 years old, my periods is delayed for 11 days. Should I hav nerothindrone or wait for them to occur naturally?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Im 24 years old, my periods is delayed for 11 days. Should I hav nerothindrone or wait for them to occur naturally?
Dear lybrate-user, you are worried for secondary amenorrhoea. So. So many factors are there for this type of syndrome. Though you are sure about the no conception or any early pregnancy signs and symptoms, so you wait some days to occur your cycle in normal way. If you are anaemic then take some hematonic/iron contents toget result. Ok.
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I have oily skin and I want to use clean and clear face wash please suggest some advantages of clean and clear face wash for glowing skin for men.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have oily skin and I want to use clean and clear face wash please suggest some advantages of clean and clear face w...
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin.
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Hello sir I have (dena) and I want to get rid of it because it is just itching all time what shall I do? Please advice.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Hello sir I have (dena) and I want to get rid of it because it is just itching all time what shall I do? Please advice.
Hello, You may develop a rash due to an allergy, contact with an irritant, or exposure to certain chemicals or solutions. If you believe the rash is from an allergy or an irritant and appears mild, you can try the following measures: 1) Wash the skin with cold water or put ice wrapped in cloth over the rash. 2) Apply a soothing agent like Lactocalamine. 3) If you have a rash caused by a fungal infection, such as jock itch, athlete's foot, or ring worm, then using a tea tree oil ointment might help. 4) If you develop the rash due to an allergic reaction, you can treat the rash by taking an oral over-the-counter antihistamine like Allegra. Incase your rash still persists you may consult me through Lybrate.
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I want to loose weight naturally. But I don't have gall bladder. I do get food cravings also. Please suggest something.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I want to loose weight naturally. But I don't have gall bladder. I do get food cravings also. Please suggest something.
Priyanka ji you have not mentioned about your height weight eating pattern, daily routine to know your lifestyle better. For the time you can take low fat low carbohydrate, high fibre diet. Keep proper hydration Do regular exercise atleast for 50 mnts daily to keep yourself fit. Gall bladder hampers your fat absorption and digestion not impacting our weight. Eat healthy keep healthy and can connect for further management
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11 tips to overcome loneliness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to 're-parent' themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like 'I am too fat for anybody to want to date' I wish I were funnier and had interesting things to say 'or' people never seem to understand me,

2. Replace negative self-talk with affirming messages, such as 'I am perfectly lovable just as I am' and 'I welcome love, friendship and support into my life'

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com is an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
 

3 people found this helpful

Hello sir I am suffering from headache and what I am doing.

General Physician,
Hello sir I am suffering from headache and what I am doing.
take crocin pain relief one sos. Check your BP.Check your eye sight. take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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I'm 65 year ol women. I'm suffering for severe knee pain. I have consulted a physician and following his medication as advised. Still I have severe knee pain. Please advice which specialized doctor I should consult and what are the treatment available for this situation. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 65 year ol women. I'm suffering for severe knee pain. I have consulted a physician and following his medication a...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have been feeling giddiness from about 18 months. I feel this when I speak loador jog or walk fast. It is causing me a lot of problems. I am not able to concentrate and I left my job due to this reason. When I checked with the doctor they told me I do not have any problem. They checked my entire nerve system, ear system, blood check up, thyroid checkup. I do not know whether I have any problem with my brain because 18 months back I had felt some kind of a pain in my head for about 1-2 minutes. After that the giddiness started. Please help. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been feeling giddiness from about 18 months. I feel this when I speak loador jog or walk fast. It is causing m...
Dear lybrate user. Once your doctors had checked the entire nerve system, ear system, blood check up, thyroid checkup, then once if doctors are sure that you don't have any problems, please believe them and ignore the symptoms. If you do not ignore and obsess with symptoms, the symptoms will always be there and you will be troubled more and more. Counseling and psychotherapy will suit you. Take care.
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Hi I am. 23 years old I am smoking from last 7 years but from last 2 years my front teeth have gone black by stain Now. From last one month I have avoided smoking how can I get rid of that problem I used tooth stain remover twice but it worked only for 2 months How I can I get shine back.

BDS
Dentist, Raipur
Hi I am. 23 years old I am smoking from last 7 years but from last 2 years my front teeth have gone black by stain
No...
kindly get scaling and polishing done and if you want you can also get bleaching done. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Red spots come on head. Sometimes pus comes out of that pimples what should I do.

BHMS
Homeopath, Secunderabad
Red spots come on head. Sometimes pus comes out of that pimples what should I do.
Maintain the hygiene and avoid scented oils . Clean the wound with savlon. Keep your soap and towels clean and separate. If it dries up within a few days then do not worry. Otherwise take the help of the doctor.
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My husband have the allergies of dust that's way his weigh can't increase. He drink many supplements like protein powder but no effective on his weight so and he hav problem of lunges.

Vaidya Visharad
Ayurveda, Narnaul
My husband have the allergies of dust that's way his weigh can't increase. He drink many supplements like protein pow...
Dandelion root:-though this herb is bitter, but it leads to incredible increase in weight. It stimulates digestion and enhances hunger pangs. Due to the presence of potassium, iron, zinc, vitamins c, d, a and b complex, pregnant women can also ingest this.
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Can a kidney stone patient take calcium sandoz? or calcium tablet.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, your concern may be of joint pain n having kidney stone. Ca isnt only cause of kidney stone, so concentrate on health. Authentic ayurveda shares to have medicated cowghee at empty stomach n at high tea time (2-3 tsf with warm water for 3-7 days), prior that you may require basti so consult ayurveda Dr. Near by u. Your both issue could be dealt well.
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Hi. What is the effect for women by aborting twice. Kindly advise.

MD - Obstetrtics & Gynaecology
Gynaecologist,
It depend whether it was a spntaneous abortion or induced abortion.. whether the woman in question have a baby aleady.. knowing the cause of abortion if it was spntaneous, is necessary.. treating the root cause will only help. there are chances of recurrent abortion. treatment is directed accordingly.
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It's been 5 months I got married And it's from then she is trying to conceive. We do have frequent intercourse. But she doesn't conceive Also in last 4 months she didn't have proper periods period where it varied from 22 days to 27 days. Also after intercourse I see that the fluid runs out of her vagina Later after intercourse she used to stay ideal with back upward so that the fluid can enter in. And waited for 30 mins in same pasture. When position changed to normal again the fluid started flowing out. She wishes badly to be a mother soon What we should do so that she can conceive.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
It's been 5 months I got married And it's from then she is trying to conceive. We do have frequent intercourse.
But s...
Do not be too impatient. Both of you r too young. Take your time. Usually after intercourse maximum semen comes out, so there is nothing to worry about. Sperms do travel upside. You sud go for midcycle relations on alternate day or daily. That ll increase chances of pregnancy. Try for at least one year on your own. If you do not conceive then ll examine.
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How do I lose weight. Im 75 kg and I'm not still 18. I go for morning walj and walk around 2-3 km and also do push ups but still im fat what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How do I lose weight. Im 75 kg and I'm not still 18. I go for morning walj and walk around 2-3 km and also do push up...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Please anyone tell me, how I can prevent hair fall. I can't use shampoo because it will increase my hair fall, without shampoo dandruff will increase. Pls anyone give solution how I can preventdandruff and hair fall.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Please anyone tell me, how I can prevent hair fall. I can't use shampoo because it will increase my hair fall, withou...
good question! But for good hair hygeine - you will have to wash your hair atleast 2-3 times a week. Taking healthy proteins and enough exercise is the key to good hair and skin. Eat dals, sprouts, green leafy veg, citrus fruits, almonds, etc
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Hello Doctors. Please Give Me some Permanent Solution to Get rid of Dark circles? Please. Some thing that which will really Works. Thank You.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hello Doctors. Please Give Me some Permanent Solution to Get rid of Dark circles? Please. Some thing that which will ...
Hi, you can be treated well for your cosmetic issue. Take nice 7 hour sleep and get well hydrated with 2-3 liters of water.
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I am addicted to sex what to do please help me I wanna get rid of it whenever I text a girl I feel like having sex wid her I did yoga and all BUT nothing worked so anything you have except medicines please.

PG Diploma in Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
I am addicted to sex what to do please help me I wanna get rid of it whenever I text a girl I feel like having sex wi...
Often a person addicted to sex uses sex as a quick fix to relieve anxiety, loneliness, pain or other forms of stress. Find out if you are suffering from any of these. Try to work on these tips. -stay away from people and places that trigger addictive behaviour. -stay away from the internet. -don't read anything or watch movies that might be sexually stimulating. -replace addictive sex with healthy energy outlets. Try healthy activity like exercising or other form of recreation like. Take music lessons, take up a hobby that require physical exertion, try doing yoga or any relaxation exercises. -stay focused on your goal. Recovery will take time but do not give up. Keep pushing forward.
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Hello sir, My growth is only 4.5 feet and I am 14 years old what should I do? please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, My growth is only 4.5 feet and I am 14 years old what should I do? please tell me.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
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