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Dr. Sheyas

BPTh/BPT

Physiotherapist, aluva

15 Years Experience  ·  400 at clinic
Dr. Sheyas BPTh/BPT Physiotherapist, aluva
15 Years Experience  ·  400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sheyas
He has been a successful Physiotherapist for the last 15 years. He has done BPTh/BPT . Don’t wait in a queue, book an instant appointment online with Dr. Sheyas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in Aluva. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - HMS College of Physiotherapy,Tumkur - 2002
Languages spoken
English
Professional Memberships
KAPC

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panayikulam,millupadyaluva Get Directions
400 at clinic
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My mother 40 years old female and have leg pain from last 3 years. What her can do?

BPTh/BPT
Physiotherapist, Mumbai
My mother 40 years old female and have leg pain from last 3 years. What her can do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
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My wife is filling pain in her right leg for last few days. So what should she do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My wife is filling pain in her right leg for last few days. So what should she do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I am 40 year old and I am sufering from middle back pain for last 03 month. Please Give some solution.

DNB, MBBS
Orthopedist, Delhi
Hello, this is Dr. Mathur from new delhi, welcome to lybrate. As far as your backache is concerned, the most common causes of back ache are postural or weakening of bone due to low vitamin d. Please also let me know if you have any fever, loss of weight or appetite, which would indicate an infective pathology. Is the pain confined to the back or does it radiate to the legs as well? please get an x ray dorsal spine ap and lateral view and the following blood tests fasting: vitamin d, uric acid, calcium, phosphorous, alkaline phosphatase and revert back with investigations reports. In the meantime you can start tab zinase d 3 times a day after meals, tab pantocid 40 mg's once a day before breakfast and tab corcium k2 once a day in the evening. Make sure you're not allergic to any of these medicines before starting them.
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I am 21 year old, I have backache from continuously couple of week after using pain cream I haven't relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 year old, I have backache from continuously couple of week after using pain cream I haven't relief.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for your condition.
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R e. G. I am a 25yr old male and have backache f I am 54 suffering from hyper thyroidism for past 30 yrs. Presently my TSH is about 60. I am also suffering from high BP. Pse suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
R e. G. I am a 25yr old male and have backache f
I am 54 suffering from hyper thyroidism for past 30 yrs. Presently m...
dear first u have HYPOTHYROIDISM not hyper..secondly with eltroxin 100 if u have tsh 60 then either u r missing doses of eltroxin or this is underdosage for u ..i think probably u r missing some dose...and why have u stopped antihypertensive medications?? these are required to be taken lifelong...eltroxin is to be taken empty stomach in the morning without a miss of even a single day..get back to me with latest tsh report and proper reason ....
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I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is there any exercise that will help me walk or injections for cushioning in these areas - I want to avoid surgery - I am 63 years old and female. The metabolism in my body has slowed down and due to pain in hip am unable to walk even 10 mt without stopping. Pl answer. Thank you.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is t...
OA in both knees requires surgery but it depends up on how much it is damage so that you have to visit the orthopaedics doctor for clinical examination without clinical examination that can't be determined. So we advised you to visit joint replacement surgeon with x-rays of both knee and hip so that treatment course can be done.
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Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion regarding this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir, I am 40 years old, I am suffering from pain on my right back side and right thigh. Kindly give your suggestion r...
You take biochemic calc. Phos 6x+ nat mur 6x4 tab thrice a day with warm water. Do take acupressure treatment.
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I am male and 29 years old suffering from back pain. I face problem of back pain especially while bike riding. Due to this problem, I am not able to do my official work. Please help me and suggest the appropriate treatment.

BPTh/BPT
Physiotherapist, Kota
I am male and 29 years old suffering from back pain. I face problem of back pain especially while bike riding. Due to...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am a 18 yrsold girl. I have joint pain from last few weeks. It pains whenever I fold my leg. What should I do?

BHMS
Homeopath, Faridabad
I am a 18 yrsold girl. I have joint pain from last few weeks. It pains whenever I fold my leg. What should I do?
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Dear Doctor, I have been suffering from rt. Knee pain five years back doctor told there was a menisci tear and ACL tear so you should go operation but I didn't felt as like those disease persons but since 5 days I have been getting pain in the same area could you please guide what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Doctor,
I have been suffering from rt. Knee pain five years back doctor told there was a menisci tear and ACL te...
You should take acupressure therapy and take biochemic mag phos 200x +nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days
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I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I am suffering from joint and muscular pain in my legs so which medicine is recommended for me please give fast rply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from joint and muscular pain in my legs so which medicine is recommended for me please give fast rply.
Homoeopathic medicine ADEL-27 drops ( ADEL) Drink 10 drops in 1 spoon fresh water 3 times daily MAG PHOS 6X ( ADEL) Chew 4 tab every 2-4 hrly depending on severity of pains.
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I am 18 years old and I have pain in my bones Is this lack of calcium or any other reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old and I have pain in my bones
 Is this lack of calcium or any other reason?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Doctor, My ankle was injured I used medicine but couldn't useful. I go to sleep and pain very. How can I do doctor please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, My ankle was injured I used medicine but couldn't useful. I go to sleep and pain very. How can I do doctor pl...
tk physiotherapy treatment must avoid long standing and strain after relief do gently all ankle movement
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I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.

BAMS
Ayurveda, Ambala
I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * Take calcium rich diet and calcium and vitamin D supplements regularly . *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Sir, I am 35 years old, my problem is my both legs fracture in train accident so my both legs pain please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 35 years old, 
my problem is my both legs fracture in train accident 
so my both legs pain 
please advise.
Requires detail examination and investigation presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try-sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hi I had a baby in nov 2014 by c section. And from last 2 months having severe knee pain and back ache when I get up in the morning. I feel really week and tired all the time.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Congratulation to be blessed with baby. Don't worry. Its very common after delivery. Just get your routine checkups done. And pls don't take too much medicines for the same. It may harm your baby. Use topical medicines only if possible. Like oxalgin gel.
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Hi I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi
I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 29 years old having pain in lower back was diagnosed with sacralisation and vitamin d insufficiency i am taking calcirol and sunlight but still it pains what might be the cause?

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas u have to do hot fermentation, back extension exercises and stretching of hamstring and glutius (hip join). If possible to go a physiotherapy center then do initially ift for 2 days then Ultrasound therapy for 5-7 days. I will be cure quickly.
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