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Dr. Vandana Malaviya

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Child care and neutrition

Ayurveda, Allahabad

4 Years Experience
Dr. Vandana Malaviya Bachelor of Ayurveda, Medicine and Surgery (BAMS), Child ... Ayurveda, Allahabad
4 Years Experience
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Personal Statement

For serving mankind. ...more
For serving mankind.
More about Dr. Vandana Malaviya
Dr. Vandana Malaviya is an experienced Ayurveda in Lowther Road, Allahabad. She has been a practicing Ayurveda for 4 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Child care and neutrition . You can meet Dr. Vandana Malaviya personally at Modern Ayurveda Clinic in Lowther Road, Allahabad. Book an appointment online with Dr. Vandana Malaviya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Allahabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - State Ayurved College,Handia,Allahabbad - 2013
Child care and neutrition - Rashi Tondon Open University,Allahabad - 2014
Languages spoken
English
Hindi

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What can I do to gain weight. Do I exercise and take supplements? Do I take beer? Or go for doc. Medic?

Vaidya Visharad
Ayurveda, Narnaul
What can I do to gain weight. Do I exercise and take supplements? Do I take beer? Or go for doc. Medic?
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
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I have been suffer from back pain for few days. I have been trying to getrid exercise regular. But I did not get any result. What should I do. Please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffer from back pain for few days. I have been trying to getrid exercise regular. But I did not get any ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Because of some personal reasons I have suffered from 5 years of anxiety when I was a teen (from age 15 to 19) and recovered without any medicines. After the anxiety I lived happily for 7 years but after 7 years I have again suffered from 1.5 years of anxiety because of some reasons and again recovered without any medicines. So it was total of 6.5 years of anxiety I suffered. I am not sure about the severity of the anxiety because I don't know how much is severe in case of anxiety. Now I am fine but I have heard constant anxiety causes hippocampus to shrink and now I am worried about my brain that does It has shrinked. I feel my memory and other functions are normal but I am not 100% sure about it. Because I think little bit of shrinkage will not reflect on my memory that much which can be noticed by myself. Please tell me is it possible that after nearly 6.5 years of anxiety my brain didn't shrinked if yes then why it didn't shrinked. And how much time Anxiety or other mental problems like depression takes to shrink the hippocampus. And is the shrinkage permanent or reversible. And if it reversible how can we reverse it.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Because of some personal reasons I have suffered from 5 years of anxiety when I was a teen (from age 15 to 19) and re...
It is likely that some damage to the hippocampus may have happened but is not of a large magnitude. Much of this can be reversed with treatment. Treatment can be in the form of medicines as well as therapy. Some medicines are powerful than others in reversing this shrinkage. I appreciate your deep knowledge and understanding of the subject, but the knowledge needs to be converted to actions.
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When i sit down and start studying my body starts rocking slightly.It stops when i flex my neck backward

MD , MBBS
General Physician, Aligarh
Please keep a check on ur posture.Dont lean too much. Keep ur back straight. Take some good chair. With back support. It is all because of a wrong posture.
1 person found this helpful
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Hi myself Aman age 30 from Punjab 3 days back I came out of hot water bath. I felt sudden pain near heart area 3 days i am getting lots of burps also i had 2 tab of diagine (gastic medicine) pain is less but till there what should i do ? kindly help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi, take Arnica mont 200 daily one dose 4-6 globs in the morning for 10 days. Your problem will be over after 2 weeks.
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I have aids but I don't know fromewhere I had this ill I have also pimple on penis what should I do now?

General Physician, Warangal
I have aids but I don't know fromewhere I had this ill I have also pimple on penis what should I do now?
Better go with cd4 count every 3 months and consult a physician after the report and take medicine regularly. If you have further symptoms take symptomatic treatment. Maintain healthy diet. Pimples on genital area could be seen in sexually transmitted diseases. So please consult a dermatologist and show him/her. And get better treatment. Maintain hygeine while having and after sex.
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I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 18 year old is it good to go for swimming to gain my height and is it good to go to gym to gain a good body.
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
2 people found this helpful
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I am feeling pain at the lower pert of my backbone from last 5 days, how can I get relief?

BHMS
Homeopath, Delhi
I am feeling pain at the lower pert of my backbone from last 5 days, how can I get relief?
Hello, you can take homoeopathic medicine Ruta 30 ( 4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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I am in 24 age, recently I am getting belly fat, how can I reduce the fat can you help me?

DHMS (Hons.)
Homeopath, Patna
I am in 24 age, recently I am getting belly fat, how can I reduce the fat can you help me?
Hello, lybrate-user, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
2 people found this helpful
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I am 62 year old diabetic patient, please give me proper diet chart and care to improve my kidney health, recent test result :- Sugar fasting: 261, Urea (Serum) 30 and Creatinine (Serum) 1.1.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 62 year old diabetic patient, please give me proper diet chart and care to improve my kidney health, recent test...
Mr. lybrate-user, Thanks for the query. If you have fasting glucose of 261 mg, then it means diabetes is not under control. In sucha situation giving a diet plan is of no use. First and fore most is to achieve a strict blood glucose control with FBG:<100 mg, PP 150 to 170 mg & HbA1c%<7. Plus t is essential to also look a the lipid levels. If all these things are in expected range, then I can suggest a diet plan. Plus it is essential to exercise daily for over 1 hour. It appears your current treatment is not adequate, needs to be changed or upgraded. So please first attend to that or come in a private conversation with all the details that I have mentioned, then I will be able to give specific guidelines including diet chart. Thanks.
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Sir I am a paraplegia due to spinal Cord injury for last two and half years. Is it possible to walk again after two and half years. Plzzzzzzzzzz help me I am 23years old.

BHMS
Homeopath, Faridabad
Hi, I can not assure you but try for the good. Take Arnica 1M, 5 drops once daily in the morning and hypericum 200, 5 drops daily night.Revert me after 21 days.
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Sir I have B/L knees pain. I have done MRI of both knees and MRI reports reveal that intrasubstance hyperintensity involving ACL with intact fibres. What it mean and in future any treatment required.

BPTh/BPT
Physiotherapist, Hyderabad
Sir I have B/L knees pain. I have done MRI of both knees and MRI reports reveal that intrasubstance hyperintensity in...
Totally Agree with Dr. Sujata, with medicine take physiotherapy treatment will help you to improve your joint tendency.
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Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic medicine for vata. Still can't walk free. Suggest what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Aged 62. Height 5 ft. Weight 78 kgs. Suffered from arthritis with knee pain for the last six months. Using Ayurvedic ...
OK .do physiotherapy treatment and quadriceps exercise and after 1 month u can start ur all activity. avoid cross legs and squatting.
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I have black patches on hand and chest and I consult to doctor he provides me kozisol gel cream and I went diu 2 day ago there I drink som. Beer at that time my patches get light and again it's come out so what should I do please suggest me.

BHMS
Homeopath, Faridabad
I have black patches on hand and chest and I consult to doctor he provides me kozisol gel cream and I went diu 2 day ...
Hello, take rakhtshodhak syrup, 2 tsp twice daily. Apply aloe vera gel twice daily on these black patches. Take care.
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Sir my frnd has not coming periods. And she is very sad. So sir please give me reasons why she has not coming periods.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sir my frnd has not coming periods. And she is very sad. So sir please give me reasons why she has not coming periods.
First get urine pregnancy test done and then consult gynecologist to find out the cause and treat it. The reasons may be pregnancy, weight gain, thyrid problems, prolactin, uterus problems, PCOS etc.
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Can I take banana with Kellogg's special k. In my breakfast. I want to lose weight and trim my tummy.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can I take banana with Kellogg's special k. In my breakfast. I want to lose weight and trim my tummy.
1. Special cornflakes Do not reduce any weight. 2. Such ads are just gimmicks. 3. Control overall calories in a day. 4. Do 60 mins exercise daily.
1 person found this helpful
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I am 19 years old, i've having hair fall problem since last 6 month and secondly half of my hair have turned grey, I do not know whether its genetic or not, i've started taking biotin since last week, please provide me better guidance so that I can improve my hair health!

Vaidya Visharad
Ayurveda, Narnaul
I am 19 years old, i've having hair fall problem since last 6 month and secondly half of my hair have turned grey, I ...
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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I have sun tan on my forehead I want to clear it how to do for normal skin so please help.

M. sc Psychology, BHMS
Homeopath, Hyderabad
For sun tan, using herbal tips like. Applying paste of pudhina leaves vth lemon juice, paste of soaked almond paste with milkc ream, aloevera juice, sandal paste vth milk cream. These all will help to get free from the tan. You must have precautionary measures like applying sunscreen lotion with suitable spf, covering exposed parts vth gloves, scarf, r using umbrella is mandatory.
1 person found this helpful
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My head is getting numb when it's too hot the climate. I took a CT scan already and the diagnose is only a sinusitis but until now my head is still getting numb every time I stay outside the house.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My head is getting numb when it's too hot the climate. I took a CT scan already and the diagnose is only a sinusitis ...
Nasal irrigation, avoid dust, cold , pollution, allergens for sinusitis. Have ENT opinion for need of surgery.
3 people found this helpful
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What is the remedy for having improper tooth location like having 2 teeth one behind the other, its causes and name of disease or condition?

BDS
Dentist, Mumbai
What is the remedy for having improper tooth location like having 2 teeth one behind the other, its causes and name o...
Are both the teeth are permanent teeth this happens sometime if one of them is milk tooth it can be removed, in normal dialect it is called crowding of teeth.
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