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Dr. Shashi Kumar Verma

Physiotherapist, Allahabad

200 at clinic
Dr. Shashi Kumar Verma Physiotherapist, Allahabad
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shashi Kumar Verma
Dr. Shashi Kumar Verma is a renowned Physiotherapist in Baghambari Road, Allahabad. He is currently practising at Krishna Ortho and neuro Physiotherapy center in Baghambari Road, Allahabad. Don’t wait in a queue, book an instant appointment online with Dr. Shashi Kumar Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Allahabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Krishna Ortho and neuro Physiotherapy center

10/08A Beli road new katra jagram choraha allahbadAllahabad Get Directions
200 at clinic
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I have been feeling pain on the left side of my back for last week. Tried a lot of ointments. Need help with it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been feeling pain on the left side of my back for last week. Tried a lot of ointments. Need help with it.
Rest must do hot fermentation sit straight maintain your posture equal balance on pelvic. If it work then ok otherwise tk physiotherapy treatment must for few days.
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Sir I am having back pain since last 2 years. But it is not continuous. While I pick up some heavy thing that time it is coming. Then after 3~ 4 days I feel well. What should I do?

BPTh/BPT
Physiotherapist, Kota
Sir I am having back pain since last 2 years. But it is not continuous. While I pick up some heavy thing that time it...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am 28 years old and having vitamin complex - c and k. I got my whole body medical check up and I found many complexion like - memory power going down, sleep disorder, lower leg joint weakness, swelling on my foots. What to do? I had bike accident last year and sometime I suffer from joint pain on my legs.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
2 people found this helpful
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Please provide help on the issues: 1. Improve body stamina. 2. Improve sex power. 3. Feeling tired while wake up in morning. 4. Small back pain if sleep on soft mattress. 5. Blood related diseases. 6. Allergy with dust, paper dust, cucumber, tuar dal, & some allophy medinices.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Please provide help on the issues:
1. Improve body stamina.
2. Improve sex power.
3. Feeling tired while wake up in m...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doctor, he says its nothing but because of my flat feet, I am wearing insoles in shoes (6 months use) as suggested by him, but no improvement. I work in a office where I have to sit all day on a chair. On holidays my plain reduces, but again on weekdays it grows. Its not severe, I can run and walk much. But when I rest, it feels like pain a lot. I have thalassemia minor, no allergy, no operation and had minor knee injury during childhood days. Help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old male. I am having knee pain and muscle pain in legs since 3 yrs. I showed one of an orthopedic doct...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I 23 year old and I have back pain daily so what can I do for better results ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I 23 year old and I have back pain daily so what can I do for better results ?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Sir / madam good evening, I am suffering from severe back pain near waist what shall I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Hello I am 35 year old male suffering from pain in right leg ankle last 3 weeks, blood test confirm that there is increase of Uric acid in body. Please advise how to control it. Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do avoid sea foods and reduce salt intake or restrict it completely for pain do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist
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My age was 23. And after playing games my back bone is paining? Everyday happening pike this only. What I should do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age was 23. And after playing games my back bone is paining? Everyday happening pike this only. What I should do now?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I go to walk on every evening for 30 minute. Do I need to walk more considering I am 83 kg as per my height is 5 ft 10 inch. And after I hv some kind of pain in in my foot area and lower part of leg that after reaching home I can't stand still for few hours. Is there any concern?

BPTh/BPT, MSPT (Master of Physical Therapy)
Physiotherapist, Madurai
I go to walk on every evening for 30 minute.
Do I need to walk more considering I am 83 kg as per my height is 5 ft 1...
Hi do you do any exercise before and after walking. Walking itself is a good endurance training but need proper warmup and cool down. Do proper stretch to your calf muscle you will be better soon Thanks.
1 person found this helpful
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If its a sciatica pain is it necessary to do mri? What are other treatment lines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
If its a sciatica pain is it necessary to do mri?
What are other treatment lines.
All it depends on your severity and how you want to lead your active life. Though you found ayurveda therapies are traditional and just external ones but still comparatively productive on clinical and significantly effective as well to lead you on every front of life. For that you can consult at ayurveda college hospital in your city. Yoga basti, jalaukavcharan, agni karma and nasyam therapy is choice in accordance with clinical status.
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I am suffering from lower back for last 18 months. I have got the mri done and as per mri there is disk bulging in l4-l5. Pain also go to leg. Pain is on right side. Kindly help.

DHMS (Hons.)
Homeopath, Patna
I am suffering from lower back for last 18 months. I have got the mri done and as per mri there is disk bulging in l4...
Dear lybrate user, take, homoeo medicine. @ hypericum 1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. U, need physiotherapy for a quick recovery. Take, care.
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Thank you for the valued advise. As conveyed earlier in the query, my father in law aged 80 plus had a fractured back bone (kulhe ki haddi). He hasn't complained of severe pain but cannot stand and gone bedridden. The doctor's who'd admitted for bone joint replacement have suggested going for an pacemaker in first place reasoning the eco test. I would really appreciate your confirming if the advice is based on need instead of financial natured. The test reports can be looked out for a quick reference - regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Thank you for the valued advise.
As conveyed earlier in the query, my father in law aged 80 plus had a fractured back...
Dear For a person who is 80 plus age, recovery from any kind of surgery has very slim chances. The doctor may do a very good surgery. But recovery of patient that old may not happen at all. Please take a family decision and keep the patient as comfortable as possible. Even a pace maker decision is not logical for 80 plus patient. Regards.
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My Father has encountered an intense pain in his back while he was doing some work in a bent down position. What could be the remedy?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My Father has encountered an intense pain in his back while he was doing some work in a bent down position. What coul...
hot fomentation rest good anti inflammatory and muscle relaxant. avoid bending forward and lifting heavy weights.
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I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my back so tell me about the treatment for my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am rohan I want to ask sometime I feel pain in my body what is the reason for pain and mostly I feel Pain on my bac...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension.
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Hi Doctor, I have been facing back ache issues and when consulted doctor. He suggested me to checkup for X-ray. X-ray report says" loss of Dorsal Kyphosis" Please let me know what is the meaning of the same and severity of my disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor,
I have been facing back ache issues and when consulted doctor. He suggested me to checkup for X-ray.
X-ray...
Spine curve has converted in deformity so tk physiotherapy help for spine mobility and flexibility and reduce deformity by exercise with physio.
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PDDM, MHA, MBBS
General Physician, Nashik
There are many causes of leg pain. However, only some of these are medically serious. Minor discomfort will often disappear within a short time and can be eased or relieved with at-home treatments.

Common Causes of Leg Pain

Cramps

A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.

Injury

Leg pain is also frequently a sign of injury, such as:

muscle strainstendonitis (an inflamed tendon)shin splints (pain in the lower front of your leg after overuse)stress fractures

Medical Conditions

Certain medical conditions commonly lead to leg pain. These include:

atherosclerosis (hardening of the arteries)
deep vein thrombosis (a blood clot caused by long periods of bed rest)
arthritis
gout
varicose (spider) veins
the presence of infection in the bone or tissues of the leg
nerve damage (often as a result of conditions such as diabetes)





3 people found this helpful

She has some itchy red bumps on her breast, and under arms, she felt uncomfortable and scratched it, so now these bumps are bloody, she is also suffering from itching in her cunt (not internal) and two sides of cunt or thigh joints, please refer some medicines.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
She has some itchy red bumps on her breast, and under arms, she felt uncomfortable and scratched it, so now these bum...
Add antihistamines like cetrizine/ Levocetrizine. You can add antifungals for a month. Do Screen by an Oncologist.
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I have problem of getting back pain. Its been 2 months I am getting pain. When I sneeze, I dance, I run jump, exercises I get pain like any current passing from my back. I ride sports bike too. I want to know that what may be the reason of this back pain? And how I'll get cured off this pain.

FELLOWSHIP PAIN MEDICINE, MBBS, MD
Pain Management Specialist, Ghaziabad
I have problem of getting back pain.
Its been 2 months I am getting pain.
When I sneeze, I dance, I run jump, exercis...
Hi lybrate-user, it seems discogenic pain, may be due to disc herniation/ prolapse. Since you are in active lifestyle. I would like to suggest you to see a pain specialist asap. Take common pain killers till then. Avoid riding bikes. Avoid jerks while driving/ running/dancing. Avoid bending forwards.
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