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Dr. P.D.Gupta  - Acupuncturist, Allahabad

Dr. P.D.Gupta

B.A.M.S. MD

Acupuncturist, Allahabad

19 Years Experience  ·  100 at clinic
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Dr. P.D.Gupta B.A.M.S. MD Acupuncturist, Allahabad
19 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P.D.Gupta
He has helped numerous patients in his 19 years of experience as a Acupuncturist. He is a B.A.M.S. MD . Book an appointment online with Dr. P.D.Gupta on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 32 years of experience on Lybrate.com. We will help you find the best Acupuncturists online in Allahabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A.M.S. MD - Luckhnow Medical College - 1999
Professional Memberships
Acupuncture council of india

Location

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Acupuncture Clinic

343/278 new bairahanaAllahabad Get Directions
100 at clinic
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I have a travelling job n my weight is vary from 62kg to 63kg eventually. My height is 5ft n 10 inch. Want to put on weight a little. Suggest me what to do. I do regular and geney diet for 3 times a day.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a travelling job n my weight is vary from 62kg to 63kg eventually. My height is 5ft n 10 inch. Want to put on ...
Hi 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast, e) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days gives you good result thanks.
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My body is very weak this weakness give me stress all day. I feel very lazy in all day what are the causes of this.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same as diarrhea. These symptoms are decrease as time spend and goes away till afternoon. Please tell me the cause.

MSc
Dietitian/Nutritionist, Hyderabad
When I am wake up in morning I feel tiredness and weakness in my back arm specially in both legs. Symptoms are same a...
Hi lybrate-userHealthy choice of food, proper workout routine can lead to a better you. Starting and following the steps as planned towards the beginning can be hard, but everything gets accustomed with time. Top 22 Diet & Fitness Tips Top 22 Diet & Fitness Tips Don’t ever overdo with any exercise and do as far as the body permits. Individual predisposition, natural abilities and genes should always be taken into account while implementing an exercise program. A slim person would normally have high metabolism than a not so slim person and can achieve better results working out only 3-4 times a week, 5- 6 times for the latter. We lose water via sweating, urinating and breathing, etc. Thus we lose more water during hot weather, even if you aren’t sweating. Don’t let your body get dehydrated, supply yourself with water and required fluids whenever the body demands. Do not ever skip breakfast as not eating well at the starting of the day can result in being hungry later on. Choose your food well. Snacking by sitting in front of the TV is the easiest way to hamper your diet. Thus, watch out what you eat. Burn up a particular amount of calorie to maintain the balance of your health. Settle for several mini meals than one huge meal during the day, as you tend to over eat while you are very hungry. Protein is the ultimate fill me up food as it’s both satisfying and healthier than carbohydrates or fats. Have more vegetables and fruits. Fill your stomach with more amounts of vegetables than carbohydrates. Include more fiber in your diet which would also help you lower your cholesterol. If previously you used to have one cup of pasta, try replacing it with one cup of vegetable and lesser pasta for consumption. If you are determined to lose weight, take time lose it, drastic reduction in anything is not a healthy option. Get quality sleep. Getting enough sleep may make you feel rested and full and keep you away from unnecessary snacking. Get to know portion sizes. Try to right-size your diet by using a kitchen scale or measuring cups to measure your meals for a week or two. Use smaller plates and glasses to downsize your portion and get satisfied with whatever is available in the plate. Switch your food habits if you understand it’s not quite healthy and nutritious for your body. Opt for salads tossed with pepper and lemon to add flavors to it. Try skipping alcohols and nicotine. As alcohols contain empty calories it gets converted into direct body fat. Celebrate but not with food. If success comes your way then celebration is mandatory. Do celebrate but treat yourself with assets or shopping and not with an enormous pizza or a chocolate sundae. Fill your house with healthy snack Exercise regularly and maintain the consistency. Workout with a companion. Keep a diary of your progress and check your weight at regular intervals.
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I am 29 years old. My one motor cycle accident occured and I received injury on my right leg and resulting of which disconnect legament on right leg knee. So what I shoud do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I need to understand when did your injury actually occur and which ligaments have been disrupted? it will be good if you can send me x rays and mri of affected knee so that I can see and let you know what needs to be done. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am not able to walk for a long as my knee start to pain, along my lower back a lot of pain when I bend myself slightly for a whole. Can not comb my hair for a long as my arm feels tiredness. A small interest in sex. I have done USG of abdomen that shows renal calculi of 6 mm and mild non alcoholic fatty liver. I am taking Notrip 20 mg for lost three most.

BPTh/BPT
Physiotherapist, Delhi
I am not able to walk for a long as my knee start to pain, along my lower back a lot of pain when I bend myself sligh...
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Apply volini cream before sleeping. 4. Do Hot fermentation twice a day. 5. Wear knee cap. 6. Use lumber spine belt. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Also take Glucosamine supplement if pain in knee Joint.
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Doctor meri height kam h or me thoda patla bhi hu to kuch medicine btao ap jisse me healthy lagne lagu.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Doctor meri height kam h or me thoda patla bhi hu to kuch medicine btao ap jisse me healthy lagne lagu.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habbit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apittite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects.
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I'm. Of 19 age a boy my height is 5,7 my weight is 47 I look skinny .I need help can you calculate n tell me that how much weight should I gain to be a health.

M.Sc- Dietitics/Nutrition, B.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
I'm. Of 19 age a boy my height is 5,7 my weight is 47 I look skinny .I need help can you calculate n tell me that how...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
1 person found this helpful
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I want to increase my weight, I am of 20 years old and still my weight is 47 and height 166 cm plzzzz help me how to increase height and weight.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to increase my weight, I am of 20 years old and still my weight is 47 and height 166 cm plzzzz help me how to ...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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Hi doctors my name is vijay and I have an oily skin and as I play tennis and because of the over sweat I get an oily skin. THere are any natural remedies other than just washing my face often and I have to prevent it permanently cause I look horrible if my face looks in a oily way.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
Hi doctors my name is vijay and I have an oily skin and as I play tennis and because of the over sweat I get an oily ...
Hello Mr. Lybrate-user, in the age of 15, mostly boys and girls tend to get oily skin due to hormones activation. But do not worry this is natural process and with ayurveda we can control this problem. Do as mentioned below: 1. Drink at least 3 to 4 liters of water daily. 2. Avoid oily and spicy food. 3. Apply once a day paste of sandalwood powder 1 teaspoonful, besan 2 teaspoonful and rose water/aloevera gel sufficient quantity to make paste. 4. Use any neem & aloevera face wash two times a day.
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My left knee is paining from some days so is this problem happen due to winter season?

DHMS (Hons.)
Homeopath, Patna
My left knee is paining from some days so is this problem happen due to winter season?
Hello, Lybrate user, pain in front of knees might cause due to tendinitis, traumatic injury, inflammation due to over use of knee, damage of cartilage & raised level of uric acid. It needs proper investigation to ascertain the cause of pain. Moreover, go for physiotherapy and homoeopathic medicine:@Colchicum 1000-6 pills, wkly. Avoid ,junk food, cold intake, jerks, pulses, please. Tk, care.
2 people found this helpful
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