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Dr. Archana Singh

Gynaecologist, Allahabad

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Dr. Archana Singh Gynaecologist, Allahabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Archana Singh
Dr. Archana Singh is an experienced Gynaecologist in Shamim Market Colony, Allahabad. You can consult Dr. Archana Singh at Dr Archana Singh's Clinic in Shamim Market Colony, Allahabad. Don’t wait in a queue, book an instant appointment online with Dr. Archana Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Allahabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Decline in muscle strength and flexibility

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Decline in muscle strength and flexibility

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

36 people found this helpful

7 Food Combos to Help you get that Gorgeous Figure

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
7 Food Combos to Help you get that Gorgeous Figure
7 food combos to help you get that gorgeous figure

Nowadays, each and every one of us is extremely conscious of our dietary habits and make sure that we consume the right foods. Thus, we are also aware of many healthy foods which not only help us crush fat but also provide a great boost to our metabolism. We bring to you 5 food pairings which work wonders for your figure when consumed together:

1. Ginger and tuna
Ginger prevents inflammation of the body caused due to bloating and also speeds up gastric emptying. Tuna, on the other hand, stops the growth of belly fat cells and contains docosahexaenoic acid which protects against stress chemicals, thus preventing flab storage. Thus, start pairing up your tuna roll with that ginger pickle!

2. Honey and cinnamon
Daily dose of honey with the goodness of cinnamon is the perfect recipe for a picture-perfect body. Cinnamon is packed with healthy antioxidants that help curb belly fat accumulation. Moreover, honey is known to aid in weight loss and enhance immunity.

3. Raspberries and yogurt
This combination is an extremely effective slimming agent. Yogurt is a rich source of vitamin d and calcium which helps prevent the absorption of fat. As for raspberries, they contain polyphenols which stop the formation of fat. Also, they are packed with insoluble fiber that increases ghrelin levels, a hormone that regulates hunger.

4. Spinach and bananas
Spinach contains almost zero calories and is known to significantly increase satiety levels. Bananas are packed with potassium that prevents bloating and gives the body a lean look. They also contain resistant starch which resists digestion and thus not only promotes oxidation of fat but also brings down the level of abdominal fat. So go make that smoothie now.

5. Watermelon and apples
Apples are abundant sources of fiber which is essential for the reduction of visceral fat. Watermelon is the perfect fruit for decreasing fat accumulation and improving lipid profiles. Consume these fruits together as a salad, dessert or snack; they are packed with good health!

If you would like to consult with me privately, please click on consult.

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4826 people found this helpful

Hi I am 44 years old female having periods problem last two year. Having prolonged non stop bleeding ultrasound shows thickness 11 mm during whole month inspite of shedding. Dr. give me 4 months course of overall l after four months bleeding stop and become normal at least 4 months then going delayed .then become frequently two periods in one month. Dr. done amh test which is very less. Fsh 21.65.tsh normal. Done dnc which shows bits of polyp and endometrium is in proliferative phase benign. Paps normal. Agin I started frequently periods after dnc. This time bleeding continue for 9 days ultrasound shows thickness 13 mm showing cystic endometrium hyperplasia. Wat to do pls reply. Tnx geetika.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
Hi I am 44 years old female having periods problem last two year. Having prolonged non stop bleeding ultrasound shows...
Hi Lybrate user, due to endometrium hyperplasia severe bleeding found, when in 2 year before you have prolonged bleeding at that time &after no need dnc ,are you married? Whatever for recovery of your problem need more clinical investigation, if you need you can consult with me privately, now you can take homoeopathic medecine Ferrum metallicum200 2 drops to be taken twice daily morning and evening with half cup water & Thalapsi B.P Q15 drops to be taken twice daily after meal, you can report me after one month after take medecine.
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Sir im 19. I yesterday I had sex with my gf. Without condom. N she is worried dat she would not get pregnant. Suggest me pill which she should take to prevent pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir im 19. I yesterday I had sex with my gf. Without condom. N she is worried dat she would not get pregnant. Suggest...
I-pill should be given to her immediately to be most effective. It can be taken till 5 days but most effective in 24 hrs.
3 people found this helpful
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Hi my aunt having lump in her right breast .so we took mammogram scan they said BIRADS 4 .any chances of breast cancer please explain to me about this.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Dear lybrate-user B.i.R.A.D .S is a Radiological diagnostic criteria and are from zero to eight according to size and other Radiological diagnostic signs please apart from this get blood for C.E.Aand other tests and then consult through Lybrate for further advise.
2 people found this helpful
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If someone had unprotected sex and than periods happen normally on the due date does that mean no pregnancy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
If someone had unprotected sex and than periods happen normally on the due date does that mean no pregnancy?
If your period has appeared and on time, then it means the girl is not pregnant. Still a pregnancy test can confirm the results simply by pregnancy stick test like preganews.
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Hi. Doctor I m 23 yrs old unmarried girl. I have problem during my periods. I have too much pain in my stomach and back during my periods and sonetimes the pain is increase much and I m using hot botle. But it not giving me relaxation. And some big blood cloth or pieces is also coming. So please help me and give me suggestions please

Advanced Aesthetics
Ayurveda, Gulbarga
Irregular or delayed periods, this health condition is medically termed as oligomenorrhea. It is one of the most common problems that a number of women suffer from. Pain or twinges in the breast and heaviness in the lower abdomen, bouts of nausea, lethargic feel round the clock are some of the main problems home remedies ginger is one of the natural herb which has variety of advantages related to health. Even to regulate menstrual cycle, consumption of ginger either in raw form or in the form of juice will be really effective. You can boil ginger root and get a glass of the juice to get menstrual benefit. These are just a few home remedies that might help you improve your menstruation cycle and bring back it to your normal pace. If you happen to be allergic to any of the above mentioned remedies, please stop following that immediately.
1 person found this helpful
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4 Causes Of Vaginal Rashes

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology, Fellowship in Gynecologic Endoscopy
Gynaecologist, Mumbai
4 Causes Of Vaginal Rashes

Vagina is one of the most delicate organs of your body. While you tend to the hygiene of other body parts, caring for the vagina either doesn’t strike you or it is too taboo a thing to be discussed about. Vaginal rashes are prevalent among many women and in most cases, they are not aware of ways to approach the problem. Rashes can lead to extreme uneasiness and if neglected, could even cause complicate health disorders. Thus vaginal rashes should be treated with proper medical assistance and watchful sanitation.

Factors that can cause vaginal rashes:

  1. Warts in and around a person’s genital: Warts are infections that can have a painful and disturbing effect on your health. Genital warts are the result of sexually transmitted infections. The diverse kinds of human papillomavirus are known to trigger the formation of vaginal rashes.
  2. Infections caused due to the predominance of viruses: Vaginal rashes may exhibit themselves in the form of aching blisters. This symptom could be indicative of Genital Herpes that further needs medical expertise to be dealt with.
  3. Folliculitis could cause suffering: The base of a hair shaft is indeed a sensitive area. Any infection pertaining to hair shafts surfacing usually in the form of a red lump can worsen to cause rashes in your genitalia.
  4. A cyst in the Bartholin gland could be the reason: A Bartholin gland is one of the two glands positioned at the opening of a person’s vagina. A cyst might happen to develop in any one of these glands due to accumulation of fluids produced by the glands itself. Secondary symptoms of such a condition could be red, itchy rashes.
  5. Candida Fungal: Candida albicans is the most common type of fungus to cause yeast infections. Sometimes, other types of candida fungus are to blame. Common treatments usually cure a Candida albicans infection. Yeast infections caused by other types of candida fungus can be more difficult to treat, and need more aggressive therapies.

Symptoms that help a doctor identify the prevalence of rashes in your vagina:

  1. Redness of the skin in and around one’s vagina is a characteristic feature of an underlying problem.
  2. Your vagina could itch persistently preventing you from free movement. Constant itching can also hamper your otherwise smoothly functioning sex life.
  3. The skin around your vagina can become excessively dry and peel off as a result.
  4. Tenderness and soreness are common symptoms that make sitting or lying down troublesome.
  5. Vaginal rashes may or may not be accompanied by a stinging, throbbing pain.
2 people found this helpful

Meri left side breast ke left taraf hat ucha karke soti hun to ek chotasa lump mehsus hota hai or thoda sa pain vi hai. Main 22 ki women hun. Mujhe bohat dar lagraha hai, main kya karu?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
If you are unmarried there is nothing to worry it might be a simple breast fibroadenoma get your USG breast done consult to surgeon for FNAC if required.
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Please suggest on below U.S.G PELVIS & abdomen U.T -- avns N echotxtous R .T.O -- Shows cyst of 3.7*3.2*3.6 L.T.O -- N CUT .DE. Sac --- no few fluid seen Suggest tablet? please Nd Dr. give me mala n dose for month !this is right dose? Pls. help

MBBS
General Physician, Jalgaon
Please suggest on below
U.S.G PELVIS & abdomen
U.T -- avns N echotxtous
R .T.O -- Shows cyst of 3.7*3.2*3.6 L.T.O -- ...
Daily one Mala N for 3 months will do Check usg abdomen after 3 months Consult immediately if severe pain in lower abdomen occurs
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Diet for healthy hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Diet for healthy hair
Diet for healthy hair.

1. Protein grows hair

2. Vitamin c is needed for healthy hair

3. B vitamins increase hair growth

4. Iron reduces hair loss

5. Drink water to grow hair

6. Reduce alcoholic beverages to reduce hair loss

7. Vitamin e grows hair

8. Vitamin a feeds healthy hair

My boyfriend tried to insert his finger in my vagina, but that was a superficial insertion and was not much deeper. But from that Day my vagina has become red and I feel pain while peeing. Please give me some remedy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you seem to have developed UTI . please get a urine culture done first. and follow up with report.
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Struggling to Get Pregnant - What's the Right Time to Visit Your Doctor?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Struggling to Get Pregnant - What's the Right Time to Visit Your Doctor?

The news of pregnancy can be one of the best news in a couple’s lifetime. However, where this news does not arrive, it can turn very stressful. Whatever the reasons, if a couple has been trying to have a baby and are not able to, it can be very strenuous. However, statistics reveal that most couples take four to six months to conceive. Some couples even take up to two years.

Lifestyles are changing and there are a lot of factors, which determine the ability of a couple to conceive. There could be issues with either of the couple, and sometimes it might not even be an actual issue, but only psychological barriers hampering the health of the relationship.

Some common conditions that can contribute to the couple not conceiving include endometriosis, ovarian issues, polycystic ovaries, hormonal imbalances, medical illnesses, etc. A few common remedies can be tried first, before reaching out for professional help.

  1. Using lubricants without spermicide topical agents may be used, but some of them could contain chemicals, which are spermicides and reduce the sperm count. This needs to be ruled out before investigating the cause for infertility.
  2. Vitamin B6 helps in the luteal phase, which is from the time of ovulation to menstruation. Zinc also plays a vital role in pregnancy and conception, and so it is advisable to take these supplements when trying to get pregnant.
  3. Weight management, quit smoking, improved hydration, general detoxification, dietary changes, adequate hours of sleep are some changes that can immensely benefit.
  4. An ovulation predictor kit and trying to conceive around that time also increases chances of conception.
  5. For a woman who is 35 years or younger, conception should happen in about four to six months’ time. If not, it is time to see a doctor to see what is preventing pregnancy.

Some of the other conditions, which would require a visit to the doctor are as follows:

  1. Consumption of regular asthma medications
  2. Diabetic patients
  3. Epilepsy patients
  4. Chronic smoker
  5. Underweight or overweight women
  6. Diagnosed endometriosis
  7. History of polycystic ovaries
  8. Fibroids
  9. History of irregular periods or other menstrual disorders
  10. History of thyroid disease, especially hypothyroidism, which is one of the main contributing reasons for infertility. Quite often, treating the thyroid levels can lead to pregnancy
  11. History of sexually transmitted disease like chlamydia
  12. History of sexual hormonal imbalance
  13. History of prolonged use of birth control pills

If there is no underlying medical issue, it will happen, don’t be anxious. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2564 people found this helpful

Arthritis(Joint Pain) ? Ayurvedic View

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Arthritis(Joint Pain) ? Ayurvedic View
According to ayurveda there are three doshas- vata, pitta, kapha. When these are in a balanced state we are healthy. Any imbalance in these three doshas leads to diseases in the body.

Vata resides in the colon and colon is therefore primarily responsible for all the vata disorders.

Vata imbalance in the skeletal system (asthi dhatu) causes osteoarthritis.
Vata imbalance with toxins (ama) causes rheumatoid arthritis.
Vata imbalance in blood (rakta dhatu) entering into bony tissue causes gout.

Massage with sesame oil to reduce the vata.

Digestion must be improved so that no further ama is produced. Fasting is very beneficial for digesting the ama. Duration of fasting depends upon the strength of the person, place and season.

Diet-
Consume the foods which are easily digestible and do not make wind or gas.
Vegetable juices and juice of carrot, beetroot and cucumber mixed together is also beneficial.
Green salad, fruits like apples, oranges, grapes and papaya can be taken.
Use of cumin, coriander, ginger, asfoetida, garlic, fennel and turmeric is also helpful.

Dont's-
Avoid eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, cauliflower, spinach and potatoes should be prohibited.
Avoid taking too much tea, coffee, alcohol, white sugar, yogurt, chocolate and cocoa, excessive smoking.
Sleeping during day time, staying up late in the night and mental tensions like worry, anxiety, fear, stress and grief etc, should be given up.
1 person found this helpful

Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kara. Ek saal ho gaya hai.

MBBS
General Physician, Mumbai
Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kar...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and take symptomatic treatment.
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Me and my girl friend went to trip My sperm has fallen on my girl friends vagina We are not so sure it has entered her vagina or not. How will we come to know she's pregnant or no What will be the symptoms if she is gonna be pregnant I know soo much that she will miss her periods And her period was started on 17th and this has happened on 26th was she on safe day?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Me and my girl friend went to trip My sperm has fallen on my girl friends vagina We are not so sure it has entered he...
no that was not safe period after one month of last period date do UPT[URINE PREGNANCY TEST ] THIS UPT-KIT you will get at any medical so bring it and do test at home all direction aregiven on that kit ...
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How Homeopathy Helps in Relieving Headache

BHMS
Homeopath, Navi Mumbai
How Homeopathy Helps in Relieving Headache

Headaches on their own are quite a pain, but headaches can also be a symptom of a more serious illness. Most headaches are caused by the disturbance of pain sensitive structures around the brain. This can be inside or outside the cranium. Headaches can be seen as a sign of stress, anxiety, lack of sleep, food allergies etc. Thus, it can be considered a warning that you need to change your lifestyle or diet and relax. Depending on what causes the headache, a number of homeopathic remedies can be used to treat it.

  1. Aconite: This is effective if the headache comes on suddenly and is worsened by cold. Another symptom of headache, which can be effectively treated by aconite is the accompanying of the headache by the feeling of a tight band over the head.
  2. Belladonna: A throbbing headache that is centered on the front or right side of the head can be treated with Belladonna. This sort of headache is usually accompanied by shooting pains, dilated pupils and aggravated by the slightest movement, sound or draft of air. It is also usually worse in the afternoons.
  3. Nux vomica: This is an effective cure for headaches caused by excessive alcohol or coffee, indigestion and hepatic insufficiency. It is usually centered over the eye and can persist all day or all night.
  4. Cocculus: Symptoms of headaches that can be treated with cocculus are first, pain that extends from the back of the head to the nape of the neck, motion sickness and a tendency to worsen by thinking too much. Such types of headaches improve when the patient is indoors and resting.
  5. Sanguinaria: A headache, which begins at the back of the head and settles over the right eye can be treated with Sanguinaria. These headaches usually start in the morning and intensify as the day progresses. It is often experienced by women who bleed excessively during menstruation. Lying down can relive this sort of headache.
  6. Spigelia: A headache that settles over the left eye can be treated with Spigelia. Such headaches usually begin in the morning, reach their peak in the afternoons and subside by the evenings. Noise, movement or a change in weather can aggravate such headaches.
  7. Cimicifuga: Headaches caused by fatigue and exhaustion can be treated using cimicifuga. This sort of pain is associated with sharp pains over the years and a shooting pain at the top of the head. You may feel like a bolt being driven through the head.
3549 people found this helpful

Ways To Keep Your Eyes Cool And Protected During Summer!

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Ways To Keep Your Eyes Cool And Protected During Summer!

During summer you try to take special care about the overall health of your body, particularly, your eyes. Eyes are one of the most important organs of the body, and the scorching summer heat can cause serious eye problems like conjunctivitis, infections, red eye, migraines etc., which is why it's important to take proper care of eyes during the summer season.

Here are some tips to keep your eyes cool and protected during the summer:

  • Wearing sunglasses is very important when you are outdoors as it protects your eyes from the harmful UVA and UVB light. This will help in avoiding migraines and even serious conditions like cataract.
  • Avoid midday sunshine. Stay indoors as much as possible during the middle of the day to avoid the sunshine then when the effect of the sun and ultraviolet radiation exposure are at their peak.
  • When you plan to go for a swim, make sure you wear your swimming goggles. Otherwise you might catch conjunctivitis.
  • You should not splash water into the eyes directly unless any foreign particles such as dust enter your eyes. This might damage the tear film of the eye, which protects your eyes.
  • You need to maintain proper hygiene by washing your hands and face properly as soon as you reach home so that dust or grime does not enter the eyes as their entry can result in allergies and infections.
  • You can keep a slice of cucumber on each of your eyes to relax and cool them down.
  • 6 to 8 hours of sleep are a must as they help in revitalizing your eyes.
  • Adding green vegetables, carrots, nuts, liver and fruits to your diet would be very beneficial for the health of your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.
2929 people found this helpful

I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 and my periods are very irregular.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to reduce my weight 10kg with medicine what medicine I can take. I am 31 year female height is 5n6 wait is 70 ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
3 people found this helpful
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Dear sir I have a problem when I indulge sexual intercourse my wife, after intercourse next day my leg is pain abnormally. After a day pain is vanish. I have worked in office infornt of computer almost 12-14 hrs daily. Please advise what to do. Nowadays I take laser treatment of my muscle but pain is same. Please help I suffered this from last 2-3 yrs regards, rafiq.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You have to do physiotherapy muscle strengthening exercise for your lumbar region (back portion, since you are sitting in front of the computer in office for long time. Any medication or laser treatment is only temporary relief. Physiotherapy is a global treatment.
1 person found this helpful
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