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Arthritis And Pain Management Treatment
Back Pain Treatment
Cancer Pain Management
Chronic Pain Management
Column Traumatology Procedure
Complex Regional Pain Syndrome Treatment
Treatment of Disc Prolapse
Treatment Of Disk Slip
Epidural And Spinal Anesthesia Techniques
Treatment Of Foot Infection
Hand Pain Treatment
Treatment Of Herniated Disc
Treatment of Hip Disorders
Treatment Of Lumbago
Treatment of Mckinzie Treatment For Spine
Treatment of Muscle Pain Skeleton System
Neck Pain Treatment
HI Sir, I am from India. In my half side of brain there is an pain. means left side of forehead. it pain. So can u tell me the solution please ?
Hellosir amit this side I am looking for a person who can helo me with by backache and ache near stomach whenever I seat help me iut pls.
I am suffering from the problem of headache this problems is started from the month of april and increasing day by day. I have already take the medicine but can't feel relief please tell me the solution of my this problem?
My son's shoulder recently displaced by small accident. We went hospital now it's OK. But doctor said should be rest for 6 weeks. Give me some advice from u please.
Iam facing headache problem from past 1year and I shown many doctors, done with ct scan and mri scan but not find right doctors just giving injenction and tablets, daily I have take tablets to control my headache. Hope coming soon i am reaching you right doctor. May I know your suggestion what should I do next step.
Arthritis? Types of Arthritis? Food to eat and food to avoid for Arthritis.
Arthritis means Joint inflammation caused due to stiffness, swelling, pain in the joints. People from all the ages, sexes, races can and do have arthritis.
The most common type of Arthritis is osteoarthritis and Rheumatoid.
Best food for Arthritis-
Low Fat Diary products like Milk, Yogurt, and cheese are packed with calcium and vitamin, both are found to increase bone strength.
Have oily Fish like Tuna, Salmon, sardines for Arthritis. Having marine life for your meal could calm arthritis- Inflammation.
Onion, Garlic, Leeks have been proven to fight inflammations.
Have unsalted nuts and seeds.
Have fresh fruits, especially pineapples, cherries, oranges, kiwi fruits, berries.
Have fresh vegetables like carrots, beets, and zucchini.
Whole grain cereals.
A well-balanced diet rich in antioxidant, i.e. Green, red, yellow, orange fruits, and vegetables goes a long way in preventing the progression of Arthritis.
There are few types of food to be avoided during Arthritis which can worsen Arthritis symptoms.
Aerated Beverages, Eggplants, caffeine, Read meat (Fatty meat),Tomatoes, Whole fat milk, Junk food, Alcohol, food with high sugar
It was thought that people with arthritis should not exercise because it would damage their joints when the arthritis is under control people with arthritis can improve their health and fitness through exercise, without hurting their joints. It can give you more energy, help you sleep better, control your weight, make your bones and muscles stronger, decrease fatigue, If you have arthritis, you have more reasons to exercise:
Keep your joints from becoming too stiff.
Keep the muscles around your joints strong.
Keep bone and cartilage tissue strong and healthy.
Improve your overall fitness.
What happens without exercise?
If you don't exercise, your muscles become smaller and weaker, and your bones can become more brittle. Many people with arthritis keep their joints in a bent position because it's more comfortable. If the joints stay in one position for too long (without movement) they can become stuck in that position. If this happens, you may even lose the use of those joints. Exercise moves these joints and helps keep them as flexible as possible.