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Dr. S. Ahmad

MBBS

Dermatologist, Aligarh

17 Years Experience  ·  200 at clinic
Dr. S. Ahmad MBBS Dermatologist, Aligarh
17 Years Experience  ·  200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S. Ahmad
Dr. S. Ahmad is a trusted Dermatologist in Marris Road, Aligarh. You can consult Dr. S. Ahmad at CURE WELL SKIN CLINIC in Marris Road, Aligarh. You can book an instant appointment online with Dr. S. Ahmad on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 37 years of experience on Lybrate.com. You can find Dermatologists online in Aligarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - . - 2000
Languages spoken
English
Hindi

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CURE WELL SKIN CLINIC

6, Ground Floor, Muzammil Complex, Opposite Pan wali kothi, Dodhpur Road, Aligarh. Aligarh Get Directions
200 at clinic
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I am suffering from vitilgo from 9 year it is spread on my leg and I am using melbild from last one year but not showing good result. I use to apply this lotion 3 hours before going to sun light. Is this correct method?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hi, welcome to lybrate, you are suffering from vitiligo/leucoderma, it needs medical attention, however small it may be. Because, at your age, vitiligo is the most common type of depigmentation disease that can take time to cured with proper medicines. But don't get afraid. It responds very well to treatment which I will give you. And the earlier it is detected; the better is the result of treatment, please upload its photo, regards
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What are the main causes of hair fall. I have been facing the problem of hair fall from last two months. I have used herbal hair products but it is not fruitful.

BHMS
Homeopath, Delhi
What are the main causes of hair fall. I have been facing the problem of hair fall from last two months. I have used ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have hyperpigmentation due to sun damage on sides of my face and on the nose and chin. I have really stubborn acne marks on my face. Since last 6 7 months I have developed some really large patches which is red in colour and itchy on my back, neck, chest and abdomen.

BHMS
Homeopath, Secunderabad
Hi , very good presentation of your complaints, but homoeopathy need some more details for case study. Why because homoeopathy is the permanent solution for your problem. Some hormonal imbalances also causes for hyperpigmentation. Now are you taking any medicines for this? any itching and peeling of skin on these spots?
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I am 21 year old male, I have suffering black lips by smoke. how I can do for naturally lips? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old male, I have suffering black lips by smoke. how I can do for naturally lips? Please help me.
Here are the top 6 home remedies for dark lips. 1. Lemon lemon is often used to treat dark skin patches and spots, and you can use it to naturally lighten dark lips, too. The bleaching property in lemon works well as a simple yet powerful remedy for dark lips. (a) squeeze a lemon and apply the juice on your lips before going to bed. Follow this simple remedy daily for one to two months. (b) take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks. (c) alternatively, you can prepare a mixture of one-half teaspoon each of lemon juice, glycerin and honey. Apply it on your lips before going to bed. Do this daily until you see positive results. 2. Rose rose has three main medicinal properties: soothing, cooling, and moisturizing. Rose will also help add a natural pink tint to your dark lips. (a. Mix one drop of rose water with a few drops of honey and apply it on your lips. Do this three or four times a day. (b) mix one tablespoon of rose petal paste and one teaspoon of butter, honey, or milk cream. Apply it on your lips and gently scrub. Follow this remedy two times a week. (c) soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. 3. Olive oil olive oil can also be used to make your lips lively and vibrant. Olive oil contains many essential nutrients to nurture your lips and its moisturizing property will make them soft and beautiful. (a) apply a few drops of extra virgin olive oil on your lips and massage it gently. Do this daily before going to bed. (b) alternatively, mix one-half teaspoon of sugar and a few drops of extra virgin olive oil. Scrub your lips gently with this mixture once a week. This simple recipe will restore your natural lip color and shine within a month or two. 4. Sugar exfoliating your lips regularly will remove dead skin cells that can make them look dark and dull. Sugar works as a great exfoliating agent. (a) blend three tablespoons of granulated sugar and two tablespoons of butter to make a thick paste. Scrub your lips gently with the paste. Do this once a week to restore your natural lip color and shine. (b) you can also make a scrub by mixing one teaspoon of granulated sugar, one teaspoon of honey, and one-half teaspoon of almond oil. Use it to scrub your lips once a week. (c) alternatively, you can simply mix some sugar with cold cream and use it to scrub your lips gently before going to bed. Do this once a week. 5. Beetroot another readily available ingredient that can help you get pink lips is beetroot. Beetroot has natural bleaching properties that can lighten dark lips. (a) apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. Do this daily before going to bed. (b) you can mix equal amounts of beetroot juice and carrot juice and apply it on your lips. Massage gently and leave it on for 10 minutes before rinsing it off with lukewarm water. Do this once daily for a week or two. 6. Pomegranate pomegranate is ideal for treating dark lips. It can nourish and moisturize dry and dehydrated lips as well as help restore their natural pink color. (a) mix together one tablespoon of crushed pomegranate seeds and a little milk cream and rose water. Apply this paste on your lips and gently scrub for a few minutes. Wash it off with lukewarm water. Do this once daily.
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My sex is very weak. But why? Please solve my problem and my hair is very falling from 4 months.

MD - Homeopathy
Homeopath, Aurangabad
My sex is very weak. But why? Please solve my problem and my hair is very falling from  4 months.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I masturbate a lot atlest 3 times a day. Every day my hairs are falling please help me with it!

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I masturbate a lot atlest 3 times a day. Every day my hairs are falling please help me with it!
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I have marks on my body that's occurs generally after pregnancy. Should I use Bio Oil? What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have marks on my body that's occurs generally after pregnancy. Should I use Bio Oil? What should I do?
Dear lybrate user. Use chandan bala laakshyadi taila. Two times in a day. It gives you good result. Thanks.
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I had chicken pox in January this year but the scars and the marks are still there. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had chicken pox in January this year but the scars and the marks are still there. What should I do?
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I have dry skin and inflammation in my groin area. What should I do? Never consulted a doctor before. Please help me.

BHMS
Homeopath, Faridabad
Hello , please tell few more symptoms of inflammation, is there any injury? Now you can take Belladonna 200 ch , 5 drops twice daily. Ferrum phos 6x , 5 tabs twice daily. Revert me after 7 days.
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Hi I have white hair there is some reversed in black hair and I need a treatment.

MBBS
General Physician, Mumbai
Hi I have white hair there is some reversed in black hair and I need a treatment.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and we can just prevent other hairs from becoming white.
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Sir I have fungal infection near penis and back side. How to control that .i am facing same problem from year but I felling Shay to go hospital. And I am using tablet TERBINAFINE TABLET 250 MG and cream EBERNET. But now after using tab griseofulvin 250 mg 1 tab od mor tab fluconazole 150 mg 1 tab twice weekly tab levocetirizine 1 tab odhs tab doxycycline 100 mg 1 tab bd for 15 days ketoconazole cream locally mor nights take this treatment for 15 days This tablet's it is clear but now speeded to testis Near testis itching and skin removing Sir. What I should do.

BHMS
Homeopath, Sindhudurg
Sir I have fungal infection near penis and back side. How to control that .i am facing same problem from year but I f...
Ringworm of groin is also known as tinea cruris or jock itch . It causes raised red sores with marked edges. This type of ringworm can spread to the buttocks, Inner thigh and external genitilia. Fungal infections of skin are the most common of all and are effectively treated with homoeopathy. This disease is more common in hot and moist weather and is more frequently seen in people who keep their feet enclosed in shoes or socks most of the time, (Athlete’s foot). It is also encouraged by the sharing of wash places and swimming pools. In frequent washing of socks and use of occlusive foot wear encourages relapses. It has been a widely acknowledged fact that homoeopathy can treat this condition effectively and without any side effects. you can Consult me for homoepathic treatment without side effects
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Dear sir/madam, I have some hair fall problem. Daily 5 to 7 hair loss after bathing. So please give mi suggestions which hair oil use for my hair growth.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Dehradun
Dear sir/madam, I have some hair fall problem. Daily 5 to 7 hair loss after bathing. So please give mi suggestions wh...
Hairfall at your age is unusual just to check upon a few things. 1. Do you or anyone in your family have any thyroid disorder. 2. Did you suffer from any disease like malaria, typhoid or dengue in the last 6 months. 3. Did you do dieting in the last 6 months. 4. Is anyone else in your family having hairfall. If answer to any of these basic question is yes, then its better to consult a dermatologist for further evaluation. Sometimes anemia is a common cause for hairfall in your age. So get yourself investigated and get treated by a good dermatologist.
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My internal body heat is increased. I m getting pimples type like heat pimples on my face. please tel me how to get rid of this.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My internal body heat is increased. I m getting pimples type like heat pimples on my face. please tel me how to get r...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I have excessive dandruff and so over hairfall too. What should I do. I am very much tensed. Please help me.

BHMS
Homeopath, Faridabad
I have excessive dandruff and so over hairfall too. What should I do.  I am very much tensed. Please help me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Follihair contains vitamin B7 (Biotin) which helps in getting of dandruff easily! (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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My hairs are thin and my hairs are disappearing from front and heredity problem is also there.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are thin and my hairs are disappearing from front and heredity problem is also there.
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 22 n got severe hairfall since a year as well as my scalp gets very sticky within 3 days of wash.

Vaidya Visharad
Ayurveda, Narnaul
I am 22 n got severe hairfall since a year as well as my scalp gets very sticky within 3 days of wash.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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Please suggest me to have good hair. Hair fall disturbing me very terrible. Which products are good to use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me to have good hair. Hair fall disturbing me very terrible. Which products are good to use.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Lemon juice drink daily what benefit and lemon juice for put on face good? Many places I read lemon juice in lot of vitamin c my skin is oily so what benefit lemon juice?

MBBS
General Physician, Mumbai
Lemon juice drink daily what benefit and lemon juice for put on face good? Many places I read lemon juice in lot of v...
Dear lybrateuser, -there are few benefits of drinking lemon juice, it is rich in vit c which helps in boosting the immune system which can assist the body in fighting cold & flu, aides digestion, repairs skin which can help wound healing, freshens breath -you can apply it on face but remove it after 10-15 min with water before going out in the sun as it dries up the skin, better to apply it before going to sleep at night.
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Hi my friend is having dark circles from near about 4 to 5 years so plzz suggest me some tips or medicine name for improvement.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi my friend is having dark circles from near about 4 to 5 years so plzz suggest me some tips or medicine name for im...
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time 1) drink only 100-150 ml of lukewarm water during meals… 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals …. Do all these things for 21 days…it gives you good result. THANKS.
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