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I have a sex problem daily I got leak in night become of this I losing my weight suggest me what I have to do so that I can gain my weight.
Hey , I have facing a health issues. I feel my weight is loosing with time but not in kg's I am 21 years, weigh 45 kg and I eat according to my appetite but still my body is not healthy enough for the growth. I as well feel my bustline has decreased . I want a proper medication for increase in my appetite and overall growth in the body . I would be glad if my problem has some solution . Thank you.
Hello doc. I wanted to join bodybuilding .and im going to add supplements to my daily diet .so please suggest me how I can get cutting and lean muscles in my body and what supplements should I use ! Moreover if any medication required please suggest me. :)
When was the last time you got vaccinated.
Probably when you were a kid. Or after an injury you might have got a tetanus shot.
However with evolving medicine vaccinations in adults have a major role to play.
Who should take what?
Well that depends on what other diseases you have like diabetes or respiratory conditions or kidney disease or liver disease etc.
However routine adult vaccinations that almost any adult should take are
1. Seasonal influenza vaccine or flu shot. This saves you against swine flu and 2 other common influenza virus strains.
Frequency- once a year
2. Typhoid vaccine - it has been around for some time. But there is a newer version. Which has much more effectiveness in preventing typhoid.
Frequency-once in 3 yrs
3. Pneumococcal vaccine- the newer vaccine prevents you against multiple strains of pneumococci and as the name suggests it will prevent you from severe pneumonia.
Frequency-once in a life time.
4. Hepatitis b- if you have not taken it already then this the time to take. Prevents against hepatitis b. If hepatitis b occurs it can cause chronic liver disease and even liver cancer. The disease can even be spread by sexual routes or contaminated blood transfer. It is about thousand times more easily spread than compared to HIV.
Frequency - 0, 1, 6 months. Booster dose after 10 yrs.
In conclusion as we all know-how prevention is better than cure.
Upcoming vaccine-dengue vaccine, very eagerly awaited.
I am 20 Year old man I have weight problem .i am very thin .how to gainweight please help. I tried many thing but no benefits.
Hello I am a student of pharma and my age is 23 years and my height is 177 cm or 5" 11 feet. And my weight is 57 kg. I look very thin. I want to increase my weight and muscles so please tell me how can I achieve my goal while living in the hostel. Because there are not sufficient facilities are available for food, breakfast and not very much time to make food by me. I have to purchase all my eating food from can note or market. Tell me the easiest way to increase my weight. Thanks
Lot of thoughts at a time. Less confidence now a days. More tiredness. Not able to concentrate in one thing. My job is very free minded n relax job not much tension even though. Kindly advice.
I am very slim I eat lot of food but is doesn't effect my body I want to gain fat and mass what should I do can you give me any fat gaiñing tip?
I am getting tired and sleepy during the day while I don't fall asleep until 3. Am at night. What should I do?
1) Eat foods rich in protein like milk and milk product, eggs, chicken, meat.
2) Eat energy dense foods like nuts, dates, potato, halwa, kheer etc.
3) Eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes.
4) Eat two servings of pulses in a day esp. Soybean and urad dal.
5) Have proper rest.
If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.