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Dr. Md. Rehan Nazar Alam

Pain Management Specialist, Aligarh

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Dr. Md. Rehan Nazar Alam Pain Management Specialist, Aligarh
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Md. Rehan Nazar Alam
Dr. Md. Rehan Nazar Alam is a renowned Pain Management Specialist in Ramghat Road, Aligarh. You can meet Dr. Md. Rehan Nazar Alam personally at Md. Aligarh Pain Clinic in Ramghat Road, Aligarh. Book an appointment online with Dr. Md. Rehan Nazar Alam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 31 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Aligarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Md. Aligarh Pain Clinic

Room No. 553 hadi hasan hall Amu Aligarh 202002Aligarh Get Directions
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Muje peet ke peeche right hand shoulder ka gardan dono bahuth dardh kartha hain pls help me.

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Ghaziabad
Muje peet ke peeche right hand shoulder ka gardan dono bahuth dardh kartha hain pls help me.
Your upper back muscles might be stiff apply hot water bag and gel for pain relief do some stretching exercises.
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Sir my right leg pain so what I do. please tell me treatment. And suggested. please replay answer my doubt.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my right leg pain so what I do. please tell me treatment. And suggested. please replay answer my doubt.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching.
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Hello doctor. my friend has injured her knee by twisting when she fell down 2 months back, her minuscii has issues and has swelling she is still under contusion about what to do about her knee she was taking physio therapy but stopped. Please give us a better opinion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor. my friend has injured her knee by twisting when she fell down 2 months back, her minuscii has issues an...
It must be investigated. Get a MRI of the knee. She would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in DELHI. Do ask for detailed treatment plan. Don’t ignore it lest it become beginning of a bigger problem
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I am suffering backpain. Sitica problem pls you show me some ex. Or tel me or give suggestion what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering backpain. Sitica problem pls you show me some ex. Or tel me or give suggestion what I do.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hello sir I am suffering a problem since last few teen day. Whenever I eat non veg my belly is pain. What would be the reason please tell me.

MBBS
General Physician, Faridabad
Hello sir I am suffering a problem since last few teen day. Whenever I eat non veg my belly is pain. What would be th...
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Sir, my question is ghutne ka drd ke liye kuchh achhi medicine aur doctor suggest kre.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Sir, my question is ghutne ka drd ke liye kuchh achhi medicine aur doctor suggest kre.
Dear lybrate user, you should take rhus tox 30 thrice a day three drops in water daily for two days.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Are you suffering from Backpain ????

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Are you suffering from Backpain ????
Few remedies to keep back pain at bay –

1.Keep yourself warm
Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

2.Avoid intake of spicy/chilly food
Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

3.Perform and Practice Padahastasana
Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

4.Oil your body
A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

5.Drink Ajwain (Bishop’s weed seed) tea
Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.

I am 30 year old female I feel strange sensation for few seconds in my head when I move my eyes.

MBBS
General Physician, Delhi
I am 30 year old female I feel strange sensation for few seconds in my head when I move my eyes.
Consult a nearby physician or neurologist as it may be nystagmus or related to any cerebral pathology.
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Getting headache severely for monthly two times what should I do please kindly inform me thank you.

MBBS, cc USG
General Physician, Gurgaon
Getting headache severely for monthly two times what should I do please kindly inform me thank you.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am Suffering from Femoral nerve damage from last 4 years in the right leg .My brother hitted me on the leg 4-5 times I started developing pain and I started losing muscle in the right of my body .and since then I have muscle atrophy on my right side of body and pain in right leg And pain in back since then. I had exercised a lot just the pain seems to be low but not gaining muscles at all. What should I do I am worried.

BPTh/BPT
Physiotherapist, Delhi
I am Suffering from Femoral nerve damage from last 4 years in the right leg .My brother hitted me on the leg 4-5 time...
U can near a neuron sergen he give you medicine 5 -7 day you do some days fully rest then you can taken physiotherapy, a physiotherapist give you heating paid, us, tenc & some exercise also do your problem because long time drive so it goen but some take time like 1 month & more either 20 days also pain remove but you don't take tenc, live care fully & be happy OK.
3 people found this helpful
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I have head pain for 2 days. Which medicine should I use please help me with this.

MBBS
General Physician, Cuttack
I have head pain for 2 days. Which medicine should I use please help me with this.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
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How to get rid of periodic headaches by causing mild pain and causing immense pain in head.

General Physician, Warangal
How to get rid of periodic headaches by causing mild pain and causing immense pain in head.
There are. Many types of headache observed with various people. You are saying that it is periodic so it might be clustet type headache which usually comes in same timing periodically. You should maintain atleast 8 to 10 hrs sleep. In a day. And give some breaks between stress related works. Have your diet in proper timing and maintain it daily in same timing.
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I am 21 year old and I'm having back pain from last 15 days only at right side of the back so please give me suggestion.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am 21 year old and I'm having back pain from last 15 days only at right side of the back so please give me suggestion.
Try resting for a couple of days, supplement with hot/cold fomentation of the back 3-4 times a day. Routine pain killers would help alleviate the pain after which you could start with back and core strengthening exercises as recommended by a physiotherapist. Avoid bending forwards and lifting heavy weights.
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I am having lover back pain too often. What should I do to get rid of it. Please provide me with valid treatment because it is very painful to me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am having lover back pain too often. What should I do to get rid of it. Please provide me with valid treatment beca...
Do contrast bath2- 3 tines daily (specially going before sleep at night) follwed by application of vioilini) to maintain back muscles strength do these exercises after your pain goes away. These are: 1 prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds. 2 knee to chest - bending your knees towards chest and other kbee straight. Hold for 30 sec, repeat same procedure with other knee. Repeatitions of all types of exercises will be same 2 isometrics- place below beneath your back muscles and press them till you count 30 sec with your knees bended .repeat atleast 5 times. Thses 3 exercises are enought to do for daily basis. U can add more after 10 days. Precautions: 1 avoid lifting heavy weights 2 avoid forward bending 3 any jerky mov to spine.
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Vein swelling in my left leg and occur little pain since 6 month, so how to relief?

BHMS, M.D.
Homeopath, Pune
Vein swelling in my left leg and occur little pain since 6 month, so how to relief?
hello lybrate user, drink plenty of water (9-10 glass per day), have healthy diet, add more fruits in your diet, antioxidant rich fruits helps to reduce inflammation. try homeopathy for you complaints. it is safe, natural and holistic way of treatment. homeopathic medicine is selected on the basis of thorough detail history of patient like medical history, causes, routine, temperament etc..;such well selected remedy gives complete cure. message back for proper consultation.
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I am suffering from dry cough for the last 2 weeks and l have chest pain whenever I cough hard. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from dry cough for the last 2 weeks and l have chest pain whenever I cough hard. Can you suggest what ...
Hi, Take 1 tsf of Yastimadhu churna with honey thrice daily for 8 -10 days and Swasatone Lehya 1 tsf followed by milk twice daily. Khadiradi Vati 1 tab. Can be chewed 3 – 4 times a day to get relief from throat irritation.
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Having acidic feeling in chest which is causing headache. Morning having acidic water coming out through mouth. Through day, feeling chest burn.

MBBS
General Physician, Mumbai
Having acidic feeling in chest which is causing headache. Morning having acidic water coming out through mouth. Throu...
I will suggest you to take tablet pan-d before breakfast and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were detected in scanning reports.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were dete...
Hello lybrate user backpain can be due to muscle strain or sprain as you have already told about your heavy work related problem. Sometimes due to overloading, abrupt unbalanced movements or heavy lifts with improper posture causes increase strain on discs &ligaments. It can be cure by maintaining proper position of spine while sitting, standing, working, walking, etc. Bed rest combined with thermotherapy gives better relief.
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I am eating chicken daily from last 3 months is it good for my health as from last 1 week I have stomach pain just below my chest please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am eating chicken daily from last 3 months is it good for my health as from last 1 week I have stomach pain just be...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Any thing which is excess is bad so do not eat non-veg in excess amount.
1 person found this helpful
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