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Dr. Md. Rehan Nazar Alam

Pain Management Specialist, Aligarh

Dr. Md. Rehan Nazar Alam Pain Management Specialist, Aligarh
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Md. Rehan Nazar Alam
Dr. Md. Rehan Nazar Alam is a renowned Pain Management Specialist in Ramghat Road, Aligarh. You can meet Dr. Md. Rehan Nazar Alam personally at Md. Aligarh Pain Clinic in Ramghat Road, Aligarh. Book an appointment online with Dr. Md. Rehan Nazar Alam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 28 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Aligarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No. 553 hadi hasan hall Amu Aligarh 202002Aligarh Get Directions
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My headpr oblem and body pain conteenewp please solve my problem ss soon sbpossible.

MBBS
General Physician, Mumbai
My headpr oblem and body pain conteenewp please solve my problem ss soon sbpossible.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Pain in lower right back and stiffness in right full leg from lower right back why it is.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in lower right back and stiffness in right full leg from lower right back why it is.
Due to strain. Due to bad posture. Ya others reason possible. So spine x-ray. Tk physiotherapy treatment for few days to reduce stiffness and pain stretching exercises after relief.
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I noticed that my heart is pumping so fast regularly. And I see it on my chest means I see my chest to move according to heart beat but I don't have any problem like chest pain and all what is the reason behind this can you please tell me. Thanks.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I noticed that my heart is pumping so fast regularly. And I see it on my chest means I see my chest to move according...
Dear , fast heart beats are due to abnormal electrical circuits inside heart. You needs to see an arrhythmia specialist (electrophysiologist). We can investigate you by ecg, holter monitoring, and if necessary by ep study for palpitations. Such fast heartbeats can sometimes be dangerous, so it is necessary to investigate further.
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I am 20 years old female. I have a headache for last 6 month. please tell me home remedy.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 20 years old female. I have a headache for last 6 month. please tell me home remedy.
Hello, grapes, lemon, carrot, spinach home made juice 1/2 times 16. Mix equal quantities of sandal powder and coriander powder in little water. Apply to affected area best wishes.
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I am 23 year. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I am 23 year. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedi...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have a headache

General Physician,
I have a headache
Take crocin pain relief one sos, get your BP checked, get your eye sight checked,take proper sleep and diet. consult again if not ok.
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I Had a gastric prob for two days now my shoulder joints and neck bone is paining a lot! does this pain relate to the gastric problem I had?

BPTh/BPT
Physiotherapist, Delhi
It must be cervical problem. Start with physiotherapy sessions and learn exercise for cervical. Take calcium and methylcobalamin supplement also
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I have neck pain since 15 days. How can I get rid of it?

MBBS
General Physician,
Hello, follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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Hey sir I need a help my mother have too much pain in legs every night. She can not even sleep just bcoz of this plzz help me .thank you sooo much. Age 54.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hey sir I need a help my mother have too much pain in legs every night. She can not even sleep just bcoz of this plzz...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have pain in stomach. what to do please tell me?

MBBS
General Physician,
I have pain in stomach. what to do please tell me?
You can take: 1. Tablet meftal spas one tablet start after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati, pain is on which side of abdomen? also tell me associated symptoms like vomiting sensation, loose motion, burning sensation in chest etc. Are present or not? kindly tell your symptoms so that I can help you better.
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I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard, can you suggest what should be done.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am suffering from dry cough for the last two weeks and I have chest pain whenever I cough hard, can you suggest wha...
Hi you have lower respiratory tract infection Take Tablet augmentin duo twice daily Tab signoflam twice daily Syrup actifed dm 2tsf twicecdaily for 3 days.
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My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I want to know if it is curable. He is 42 years and has been having this problem for past couple of years. It's just getting worse by the day. Please help and advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I wan...
U can do maintain by physiotherapy treatment and stretching exercise. Avoid toward bending lifting weight. Surgery is curable.
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Agar knee mein thodi si bhi pareshani hai to 50 + women ko kaun si exercise karni ya nahi karni chahiye ?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Stop using floor sitting, using indian toilet , sitting cross legged, start quads, hams and calf stretching and strengthening exercises
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I have joints pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can start with - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - intensive physical therapy but we have to find out a cause and I need to know which joints are actually affected, your duration of symptoms, any associated stiffness etc? have you got any recent blood investigations done, if not you can get a few done empty stomach: esr, crp, serum electrolytes, serum vitamin d & b 12 levels and serum uric acid levels. And send all the reports across to me so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have very pain in my knee I tried from many doctor but it still exists what I have to do please give me best answer.

COMT, MPTh/MPT
Physiotherapist, Surat
I have very pain in my knee I tried from many doctor but it still exists what I have to do please give me best answer.
At the age of 24 you are suffering from knee pain which means it could be due to any internal injury like cartilage etc for which you are not aware about or pain may be due to deficiency of vit d or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Make use of hot packs and ice packs alternately. Apply with the ration of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using your thumb massage your knee area gently. Relax for 5 minutes. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give pain relief and discomfort. If possible please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Along with it give you our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Good luck and get well soon.
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Hi doctor, I would like to ask about my mother she is retired teacher age is 63 years, recently she had pain in her lower back, when we met the doctor he said it is a pain due to she fell down somewhere. Yes she fell down from our steps 20 years back. Now her pain is not bearable she cannot stand easily or walk properly doctor she only take pain killer due to her bone in L4 and L5 have some gap. Doctor tell me is there any treatment for her.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Hi doctor, I would like to ask about my mother she is retired teacher age is 63 years, recently she had pain in her l...
Goodevening mam I gone through your question. What I feel would help your mother is to first of all get treated for the back pain. Please do a session of ift and ultrasound treatment physiotherapy for about 10 days. Then her pain should come down gradually. It will take about 5 to 7 days for the pain to come down. There will be a couple of exercises to follow after that. The exercises may vary beacuse of the gap that you have between your discs. Do not worry her pain will come down gradually and then she should feel better. Her walking pattern will change only if her pain comes down.
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Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid off from this pain? And what should my diet?

BHMS
Homeopath, Faridabad
Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee.
What s...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, seafood, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I had feeling some very little pain in my right side abdomen from last three or four months. It only just feel when I attempt to move the body, and every act which shakes my stomach.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I had feeling some very little pain in my right side abdomen from last three or four months. It only just feel when I...
I suggest you get an ultra sound of whole abdomen to know the reason for pain. In the mean time do 1. Take 2/3 glass of warm water in the morning, take more water during day to get clear urine. 2. Avoid all spicy/ fried/ fast/ junk food 3. Go for morning walk for 10- 15 mts 4. Do deep breathing exercise for 10 mts rt. Try these, you will feel good good luck.
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I am suffering from neck pain from previously 6 months. I consulted an orthopedic and tried yoga and physiotherapy, stretching of neck plus heat therapy. I even tried ayurvedic and now shifted to homeopathic. It's not curing. The pain starts when I sit or walk for about 40 mins and when I sleep it becomes normal. I am student and I work on laptop but I am spending less time on laptop. Please suggest something.

MBBS
General Physician,
since you have consulted a orthopedic so spondilytis is ruled out it could be due to postural or positional neck pain for long time on computers and may the level of computer and your level of eye position correct it requires correct positions. and rest in between.
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