Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Aligarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Shin Splints
Treatment of Splinting
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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I am 21 years old. Male and I have backache from last 3 months. What should I do?Please any suggestions?
I am suffering from ankle pain from past 3 days. From today morning the pain is increasing that I can not even work properly. I am suspecting that it is uric acid pain and I have taken combiflam but its not working. I need some good suggestions for this problem and a proper medication. (Uric acid- 12.2)
My mom is 54 years and has severe knee pain since two months. I do massage her knee eitg blam and also she started morning walking. Still no change. Pls suggest a good remedy. She cannot stand on chair or sit on floor also to eat now.
I am 22 yr Girl suffering from lower back pain due to l4 l5 lsi mild disc bulge revealed in mri. What to do. I am a student.
I feel slight uncomfortable in my leg just uper portion of ankle. I doubt some muscle spasm like that
Shoulder pain and injuries
The shoulder is a ball-and-socket joint that has three main bones: the humerus (long arm bone), the clavicle (collarbone), and the scapula (also known as the shoulder blade). These bones are cushioned by a layer of cartilage
The shoulder joint is a very mobile joint which makes it very susceptible to injury. It moves the shoulder forward and backward. It also allows the arm to move in a circular motion, and to move up and away from the body.
Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. Tendons are the tissues that connect muscles to bone. It may be painful or difficult to lift your arm over your head if the tendons or bones around the rotator cuff are damaged or swollen.
You can injure your shoulder by performing manual labor, playing sports, or even by repetitive movement. Certain diseases can bring about pain that travels to the shoulder. These include diseases of the cervical spine of the neck, as well as liver, heart, or gallbladder disease.
You're more likely to have problems with your shoulder as you grow older. It is especially common after age 60. This is because the soft tissues surrounding the shoulder tend to degenerate with age.
Most shoulder pain problems are:
- tendonitis/bursitis, injury or instability of the joint, or arthritic disease.
- rotator cuff syndrome is a strain or sprain or tear of the tendons that make up the rotator cuff.
- rarely, tumors, infections, and nerve damage cause shoulder pain.
- much neck pain is caused by soft tissue damage due to injuries such as whiplash or wear and tear due to overuse.
- damage to spine joints and bones, such as cervical disk degeneration, arthritis, or traumatic injury can cause severe pain and disability.
- fibromyalgia (whole body pain syndrome) can contribute to neck and upper back pain. Poor posture while performing everyday activities can also cause significant neck pain. Rarely, infections or tumors will cause neck pain.
- pinching a nerve in the neck or shoulder, or breaking a shoulder or arm bone, are also causes of pain.
- a frozen shoulder is when tendons, ligaments, and muscles stiffen and become difficult or impossible to move.
- a dislocated shoulder is when the ball of the humerus pulls out of the shoulder socket. An injury due to overuse or repetitive use can cause injury
A work environment that's good for the body is very important. Most of us spend hours each day sitting in front of our computer.
The first step to creating an ergonomic workstation is to consider how you spend most of your time at the workstation.
I am suffering from back pain and hardly able to relief from it I want permanent cure so please answer me that could help me. Thank you.
Hello Doctor, I have cervical spondylitis. From past 4 days I have pain in my back neck and front left side shoulder which is passing down to my chest. I feel it's some pinched nerve problem. The pain is coming to my throat also. I took medicine tolpidol. Brufen.flexura d and now neurobion forte but nothing is working on me. I feel better only when I take hot water shower. I also have fatty liver issue and Bp problem. should I ask Dr. to give injection as oral medicine are not helping me. I am really having discomfort while sleeping as I feel pain and spasm in chest area and sometimes burning sensation in back head. Please help what should I do Its been 5 days now pain is not going.
I am 23, having a pain just above left lumbar side from last 2 year, especially when I lay on bed night. Now a days it began to feel in day time also. I did sonogram test but found nothing. Hard exercise sometimes helps to recovered from the pain for a few hours. What can I do.
I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in knee joint. What should I will do please give suggestion. Because all day I worries about this.
I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.
My brother is 25 years old he met with an accident and had an tabula and fibia fracture so I need to ask weather he will have any complication in future. Will he be able to lead a normal routine. He got operated.
I am facing knee joint pain while sitting for a long time. Why is it so? What remedies should I take?
I am 40 years man and have back pain last 3 years haven't got any relief what should I do now? Please any solution?
I am 30 years old and I am having pain on my right hand shoulder to arm from last 1 and half month. Even I can not lift my shoulder properly so I took pain killer but it gives me relief for while so please suggest me how to treat to relief from this pain.
I am 42 years old. Suffering from joint pains. ( starting with low back, heels to entire feet, knees, wrists, elbows, finger joints, spinal cord) suffered earlier with sinusitis, eyes problem-blepharitis, undergone panchakarma ayurvedic treatment for sciatic pain for left leg, sometimes stones in urinary tract indigestion-scallopping of folds at duodenal region back pain-early changes in lumbar spondylosis, heels-plantar fascitis not satisfied with allopathy, homoeopathy. Mother passed away suffering with interstitial lung disease coupled with rheumatoid arthritis in 2011. Father being diabetic undergone cabg in 2002 and passed in 2015.
Back pain nagging again?
Anti-inflammatory drugs may help a little, here's what you can do instead
Back pain can really get disabling. The nagging pain can not only put you on stress but also meddles with your daily routine. According to a recent study published in'annals of the rheumatic diseases, non-steroidal anti-inflammatory drugs (nsaids) may help a little in getting rid of back pain. On the other hand, excessive usage of such drugs may cause bleeding and ulcers in stomach among other gastro-intestinal problems.
Experts from the george institute for global health, australia conducted experiments to test the effectiveness of existing medicines that used commonly used for treating back pain. The team examined more than 6000 people from 35 trials.
It was found that only one in every 6 patients received any considerable benefit from consuming such medications.
The team also brought to light the fact that, in most cases, the effects of nsaids are short-lived and often harm people's health. Taking these facts into account, the experts urged to focus more of preventive measures over treatment.
Back pain can be caused by a host of different reasons. From an old injury resurfacing, to excessive sitting, sedentary lifestyle and incorrect posture - the culprit can be any or a cocktail of all. Prevention would certainly involve taking short breaks at work, investing in physical exercise, practicing flexibility enhancing techniques like yoga, assuming a correct sitting posture and eating a balanced diet. A series of backward bending yoga postures can help relieve back pain. Some of these would include
Bhujangasana (cobra pose)
Balasana (child's pose)