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Dr. A.K.Sharma

Bachelor of Naturopathy & Yogic Sciences (BNYS), BAMS(A.M.)

Acupressurist, aligarh

19 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. A.K.Sharma Bachelor of Naturopathy & Yogic Sciences (BNYS), BAMS(A.M.) Acupressurist, aligarh
19 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A.K.Sharma
He has been a successful Acupressurist for the last 19 years. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS), BAMS(A.M.) . Book an appointment online with Dr. A.K.Sharma on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 28 years of experience on Lybrate.com. Find the best Acupressurists online in Aligarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahant jai Giri medical Institute,Etawah(U.P.) - 2009
BAMS(A.M.) - Acupuncture council of India,Lko. - 1998

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I want to know what I should do with my white hairs.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I want to know what I should do   with my white hairs.
please take Acid phos 30 / 5 drops in little water thrice a day for two weeks Revert back after two weeks with feedback.
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I have a problem of my white hair problem? I can't think what I should do. Please help me quickly.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a problem of my white hair problem? I can't think what I should do. Please help me quickly.
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am 65 years old I having pain in my thumb finger & big toe on nail joint place. Please suggest me for the better treatment.

BPTh/BPT
Physiotherapist, Mumbai
I am 65 years old I having pain in my thumb finger & big toe on nail joint place. Please suggest me for the better tr...
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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PLease suggest the Cure of thinning of hairs.

MD-Homeopathy, BHMS
Homeopath,
Avoid external application, it on time three times a day, eat reach protein dite like sprout. For treatment free to contact on line.
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Lot of dandruff from last 5 years any remedy ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
1 st medicine clean your head (shave clean) / 50 % is cured instantly take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days.
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I'm 21, and already have some grey hair and wrinkles on forehead, people say I look 25ish. I am just a usual college kid in Delhi. Why am I ageing so fast, what can be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21, and already have some grey hair and wrinkles on forehead, people say I look 25ish. I am just a usual college ...
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic SILK nd STAY BODY MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados
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I am facing a terrible pain in my left forearm from 2012 onwards, some times the pain is terrible that I can't bear it. It's like I need to cut open and see. That much of pain. This pain frequently occurs. Some times it last for about 1 day, some times a week, some times even a month. I had taken the MRI Scan too, but all negative the report says. Please tell me what solution is there for this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. I can understand the severity of your pain. Was MRI done of cervical spine ? And can you send me the films? What about Neck pain ? We also need to r/o any vascular cause for it. You can try anti-inflammatory medications for some time and then let me know. Also TENS as a physiotherapy modality is useful if pain is neuropathic. Kindly let me know if you have any issues. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in
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I am 35 year female. I am suffering from multiple joint pains last 2 years. I have already checked my blood. In that calcium level is normal but RA factor is 32. Again take anticcp test but it was negative. What is my disease can you help me please.

MS - Orthopaedics
Orthopedist, Surat
I am 35 year female. I am suffering from multiple joint pains last 2 years. I have already checked my blood. In that ...
I have not seen your other reports. But from your information you seem to have rheumatoid arthrits. You must be having more pain in the morning for 3-5 hours, pain is in hands and feet, there is no permanent cure for ra. But disease can be kept in control with diet, physical measures, prevention of injuries, medicines.
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I have alopecia areata on my head and chin since from the last two year even doctor advice me to get injection on that scalp they prescribed some medicine too now that doctor shifted some where else now what should I do only 3 sitting done now please help me out from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have alopecia areata on my head and chin since from the last two year even doctor advice me to get injection on tha...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I am 28 yrs old female and have lots of white hair in my head for the past 3 years. What should I do? please solve my problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am 28 yrs old female and have lots of white hair in my head for the past 3 years. What should I do? please solve my...
See white hairs are due to pigment loss. It is some what not possible to revert it back. You may apply mehndi on your hairs it will improve your condition.
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My hand is shivering all the time. what can i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My hand is shivering all the time. what can i do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult privately after 5 days. For further guidance and treatment.
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I am 23 years old and I have so many grey (white) hairs. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 23 years old and I have so many grey (white) hairs. What should I do?
You can take Lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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My hands are bent towards. Its not looks like a normal straight hand. Is it any problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My hands are bent towards. Its not looks like a normal straight hand. Is it any problem.
X-ray must calcium supplements must. Yes its may be deformity ya due to nerve problem so consult physiotherapist for proper diagnosis.
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Whats the way to keep the hair black and healthy? Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Whats the way to keep the hair black and healthy? Please advise.
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. ? Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. ? Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. ? 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well. ? 9.Tips ? Stress has a bigger impact than you think. Meditation can be very helpful, as well as exercise. ? Put an oil on your hair at night before going to shower because this makes your hair shiny. ? Do not sleep with wet or damp hair. This will weaken the follicles and make hair strands brittle. Blow dry in low heat at the roots before bed. ? Most people use more shampoo than they need. Depending on hair length, you probably only need about a quarter sized dollop. ? Don't blow dry hair too frequently. Frequent blow drying, or use of other heat products, can stress your hair. ? Rinse your hair under cold water after you finish shampooing and conditioning to make it shine and look even more luscious than it was before. ? When towel drying, don't rub the hair vigorously. This splits the hair. Try using a micro fiber towel as they soak up lots of moisture. ? You can naturally strengthen your hair by mixing carrots, or Vitamin Water together in a blender and rubbing gently into hair before you wash. Be sure to wash out well.
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Hi my age is 22. I am suffering from hair fall. Recently from the past one & half month it has increased a lot (might be due to change in water which is very hard). Even my 50% of hairs have become white. I get some rashes on my head. It irritates a lot. Please do suggest the solution.

BHMS
Homeopath, Faridabad
Hi my age is 22. I am suffering from hair fall. Recently from the past one & half month it has increased a lot (might...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! For premature greying of hair, the already grey hair can't be turned black, but can stop further greying of hair. Medication: Take homoeopathic Rx - Schwabe's Lycopodium 200/ one dose once a week, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 65 years, since 3months suffering with frozen shoulder, first 2 months consulted ortho n took medicine but no relief, then took 20 days physiotherapy. Now also unable lift my hand, if I do small exercise also getting pain. Using hot pack also, no diabetes n bp. Hw long it will be cured ?

Physiotherapist, Amritsar
It is self limiting disease will be over after 9 months. But you can not wait till that. Try cod man pendulum exercise . Control sugar. Hot pack n consult a qualified physiotherapist who know Brian Mulligan's techniques you will get significant relief in single sitting with mulligan's
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I am a 23 Year boy facing problem with hair fall and white hairs. Please suggest me.

BHMS
Homeopath, Faridabad
I am a 23 Year boy facing problem with hair fall and white hairs. Please suggest me.
Hi. Let me you about hairfall. We can divide hairfall into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Regular exercising is also one of the important point, but should be done under some good, qualified yoga/ gym teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Get your S. Ferritin, S. Iron, S. Calcium, S. Vit. D3, S. Vit. B12 and Thyroid profile done and share the reports with me. Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. You can also take a multivitamin - Supradyn or Centrum/ 1 tab. daily/ once a day for 3mths. as nutritional deficiencies can also leads to premature greying of hair.
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I am a 50 year old female. For the last about a month I am having pain in right hand fingers, arm and shoulder. There is numbness and stiffness in right hand fingers. My doctor said it may be cervical spondylitis and advised physio therapy. After ten days of physio therapy I find no improvement,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you the duration of your upper limb radiating pain and associated symptoms? I would actually like to see a neurological charting of your upper limbs done by a physical therapist ( both motor and sensory charting). Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please also enclose your investigations like x rays / mri if you have done so that I can see and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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