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Adnan Clinic

  4.5  (869 ratings)

Sexologist Clinic

101- Abad Market Bedpur Civil Lines Aligarh
1 Doctor · ₹300 · 1 Reviews
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Adnan Clinic   4.5  (869 ratings) Sexologist Clinic 101- Abad Market Bedpur Civil Lines Aligarh
1 Doctor · ₹300 · 1 Reviews
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Adnan Clinic
Adnan Clinic is known for housing experienced Sexologists. Dr. Arshad Baseer Khan, a well-reputed Sexologist, practices in Aligarh. Visit this medical health centre for Sexologists recommended by 104 patients.

Timings

MON-SUN
10:00 AM - 02:00 PM

Location

101- Abad Market Bedpur Civil Lines
Aligarh, Uttar Pradesh - 202002
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Doctor

90%  (869 ratings)
28 Years experience
300 at clinic
₹200 online
Available today
10:00 AM - 02:00 PM
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"Helped me impr..." 1 review "Very helpful" 3 reviews "Saved my life" 1 review

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4 Things To Know Before Having First Time Sex

BUMS
Sexologist, Aligarh
4 Things To Know Before Having First Time Sex

Losing your virginity can be a big experience and can be exciting as well as nerve-wrecking at the same time. Its significance is different for everyone and there are no wrong or right ways to lose your virginity. Making your first time a memorable experience is easy if you know and remember these 4 things:

1. Relax - You might be conscious about your body or nervous about pain or pleasing your partner, but you need not be. It is natural to feel insecure and nervous, but communicating your reservations with your partner will clear the air between both of you, helping you level your expectations and relax. Your first time is about exploring each other's body and pleasuring each other as well as an understanding partner will help you relax and forget your insecurities.

2. It might hurt a bit - If you are a woman, intercourse for the first time might hurt a bit if your vagina is not well lubricated before you have sex. Also, you might feel some pain and/or bleed if your hymen tears, but it will not be excruciating pain. Worrying about the pain is a lot scarier than the actual pain. Some women may not experience any pain at all. However, you should make sure you are well lubricated. Foreplay is a great way to get ready for intercourse and if it is still painful you could use additional lubricants to minimize discomfort and pain.

3. Go slow - If you are a man, help your partner be comfortable by going slow in accordance to their wish. Going too fast may hurt your partner if they are not comfortable and make your first time a traumatic experience. Try to gauge your partner's reactions and proceed in a way pleasurable to both of you. Penetrating too soon might cause you to ejaculate too quickly before your partner has climaxed. Indulge in foreplay so that both of you are ready. If your partner ejaculates too fast or is unable to hold his erection, do not feel rejected or angry, support him and help him get aroused again, as it is just an effect of nervousness and excitement.

4. Use protection - There is no truth in the saying that you cannot get an STD on your first time. It is completely possible and the only way to prevent that is to use condoms or not have penetrative sex. Women can get pregnant during unprotected sex and unless you plan to become pregnant, panicking about being pregnant for days after your first time will ruin your first time and peace of mind. Use birth control pills and/or condoms to prevent unwanted pregnancy after your first time, and both your partner and you will be able to enjoy losing your virginity without any worries. If you wish to discuss about any specific problem, you can consult a Sexologist.

3472 people found this helpful

Sexting - Can it Help You Feel Close to Your Loved Ones?

BUMS
Sexologist, Aligarh
Sexting - Can it Help You Feel Close to Your Loved Ones?

With an upsurge in the technology, it has touched almost all aspects of our lives including our relationships. Today, technology has changed the way we interact with each other, no doubt it also helps us by removing the geographical boundries and help us stay close to our loved ones, at least virtually if not physically. One such act of virtual closeness is sexting.

What is sexting?

Sexting is  a mix of ‘sex’ and ‘texting’, that is when you are sending and receiving texts, images and videos, which are explicit in nature. This may include the following:

  1. Nude pictures
  2. Sexual pictures
  3. Explicit texts and images

Sexting can be exchanged if you share the following kinds of relationship:

  • Between two partners in love with each other
  • Between partners who are not in relationship
  • Between two person where one of them hopes to be in a relationship

What are the reasons for stexting?
There are various reasons why you might want to sext. Such as:

  • Anxiety about being portrayed as a shy, rigid and not sexy person
  • A constant feeling to showcase one’s sexuality
  • Wanting someone’s acceptance
  • Being in a romantic and faithful relationship
  • Being in a long distance relationship and wanting to have sexual relationship
  • Pride in one’s body and wanting to show it off

Why sexting is good for you?
Most of us has done or have had the thought of sending kinky dirty texts or images to his/her partner. These steamy texts and images have proved to improve relationship and increase sexual satisfaction. Now over 80% people are of the opinion that one of the ways to bring about a spark in a relationship is through sexting. While other ways might be scarier, sexting is a much safer way to get indulged for some sexual pleasure if the contents are not shared on social media sites and kept only with the significant other. However, trust is essential while sexting. You obviously do not want to get engaged in sexting with a person you have talked or met once or twice where there is hardly any element of trust. Generally, if two people are sexting with each other, it is implied they share a particular amount of trust.

What are the risks involved in sexting?
While sexting is a good idea to spice things up, it can also be dangerous and can pose some serious consequences. Once the images, texts or videos get into wrong hands, it can take a serious toll on your health, mentally and physically. Few people might only engage in it for bullying others. Sexting can collide with reputation of a person and not just socially, but digitally as well. Sexting can also lead you behind the bars so extreme caution is recommended. If you wish to discuss about any specific problem, you can consult a sexologist.

3150 people found this helpful

Sperms - Facts You Should Know About

BUMS
Sexologist, Aligarh
Sperms - Facts You Should Know About

It is to be noted that a large chunk of a child’s genetic code is carried by the male procreation cell. Some other interesting facts about the male procreation cell, the sperm, are listed below:

  1. Diet affects a man’s sperms: A man’s daily diet plays a major role in the health of his sperm. The choice of food has a big impact on sperm. For example, a publication in The Journal of Biology and Reproduction, 2011, has shown that DHA (an Omega-3 essential fatty acid found in cod liver oil and salmon) aids in improving the morphology of the sperm. Increase in DHA levels can turn a sperm with a round head into a healthy sperm with a cone-shaped head and fill it with important enzymes that aid in egg-opening. Increase in levels of DHA also helps in improving sperm mobility. Another study has shown that men who consume an excess of 3 cups of coffee per day exhibit a reduction in concentration of the sperms as well as total sperm count along with poor quality of the sperm.
  2. Health of sperm can be improved by climaxing regularly: Production of semen is reduced due to irregular ejaculation or abstinence from sex.
  3. Wireless Technology is capable of damaging sperm: Recent studies have shown that laptops using Wi-Fi to connect to the internet damages sperm via non-thermal effects. Hence, scientists suggest that men should try to avoid keeping laptops on their laps directly and should keep their cell phones in places other than the pant pockets.
  4. Extra energy for penetrating the egg: The journey of a sperm is long and vigorous; an incredible amount of energy is needed to penetrate the ova. Naturally, there is a dearth of energy when the sperm finally reaches the ova. At this time, a stream of energy is provided because of a burst of progesterone from the female. This energizes the sperm, which in turn, helps in penetration of the egg.
  5. Protection: The immune system assumes that sperms are foreign invaders because they carry only half the DNA as compared to other cells. Hence, there are special protective cells present in the testicles that create a barrier which tends to attack the sperm cells.
  6. Life span: The publication of a study in Biology of Reproduction (1984) has stated that sperm cells, in appropriate conditions, have a life span of up to 5 days within a woman’s body.
  7. Negative impact of lifestyle choices on sperms: A number of studies have shown that men having habits such as smoking cigarettes, drinking alcohol, consuming caffeine and who are obese have hampered fertility. This has a negative effect on the health of a sperm. Men who frequently consume alcohol tend to exhibit poor sperm concentration and lowered sperm mobility. If you wish to discuss about any specific problem, you can consult a doctor.
3610 people found this helpful

Male Menopause - Facts You should Know About It

BUMS
Sexologist, Aligarh
Male Menopause - Facts You should Know About It

Although it is still a matter of debate within medical circles, recorded instances of symptoms in middle aged men that resemble the symptoms of female menopause are not at all unnatural and not uncommon either. Commonly referred to as male menopause, this condition alludes to the reduced testosterone level of the male body. However, this condition significantly differs from female menopause in the very fact that not every middle aged man will go through this phase or be afflicted by this condition.

What is the cause behind it?
The causes of male menopause are as follows:

  1. Drop in testosterone levels: The hormone testosterone produced in the testes not only regulates the sexual drive in a man, but also ushers in puberty as a boy gradually becomes a man. Testosterone secretion helps in the development of body hair, regulation of physical and emotional energy, the change in your voice and the muscular mass of the body. The reduction of testosterone occurs gradually in the male body as you reach the age of 30 and by the age of 40-45, the testosterone level falls significantly. It can drop even further after 50 which may lead to male menopause, also termed as andropause.
  2. Underlying physical or psychological conditions: As a man gets older, other physiological factors that may afflict his body could be hypertension, diabetes, sleep apnea and many others. These could also end up reducing the testosterone levels within the body resulting in male menopause. Depression, anxiety and even mental disorders have been attributed to triggering this condition.

What are its signs
The symptoms of male menopause typically occur at the same age as when a female approaches menopause. The symptoms are as follows:

  1. Decreased sex drive.
  2. Lack of concentration and enthusiasm in general.
  3. Depression and a reduced sense of self-belief.
  4. Infertility and problems with erection.
  5. Significant loss in muscular mass and body hair.
  6. Sudden growth of breasts and decrease in bone density.
  7. Body fat suddenly increases.
  8. Prolonged sensation of fatigue.
3313 people found this helpful

6 Things to Remember For Safe Sex

BUMS
Sexologist, Aligarh
6 Things to Remember For Safe Sex

Getting to be intimate with someone is a great feeling as you can get to enjoy and explore each other’s bodies, mind and spirit. However it is also important that you avoid getting infected by sexually transmitted diseases. Although you are probably aware of how to protect yourself in general circumstances, you could be mistakes in the heat of the moment and fail or forget to use adequate protection. Always be safe, never sorry.

The following tips will help you stay safe, each time you have sex and should never be forgotten:

  1. Single partner and regular testing: The safest way to have sex is have a single partner and to ensure that neither of you have any form of STI (sexually transmitted infections). If you have been with multiple partners before then get yourself tested for STIs and STDs (sexually transmitted diseases).
  2. Bring your own condom (BYOC): Never rely on the partner to have dams, condoms or lube. It is highly recommended that you have your own supply and the expiration dates should be checked before usage.
  3. Contraception: In addition to condoms, other forms of contraceptives like cervical caps and contraceptive pills must be utilized to prevent unwanted pregnancy. One should also consider using female condoms.
  4. Lubrication: Even though friction during sex can help in elevating pleasure levels, it also increases the risks of infection. In order to prevent friction, try to use a lubricants during sex. Oil-based lube should not be used on a latex condom as it may cause breaks within. Water and Silicon based lubricants are better options
  5. Set personal boundaries: Having personal rules and boundaries around safe sex can be helpful in setting a standard for behaviour. Writing down what one personally approves of and doesn’t is helpful in setting proper boundaries around the concept of safe-sex. In case of a history of sexual abuse, it is important to contact a therapist or somebody close and opening up to them so they can initiate the process of recovering from it.
  6. Drink responsibly: It is important to consider the limit of alcohol and the people one chooses to drink with. It is also necessary to understand the concept of consent. You should not be or allowed to be pressurized into having sex.

It is important to understand the importance of safe sex and being able to speak up about sex without feeling any shame. Furthermore, it is important to understand your responsibilities in initiating safe sex and it is okay to find it difficult in the beginning. We have cultural stigmatization around sex and it is okay to be uncomfortable in the beginning, but it is equally important to develop the confidence to talk about sexual practices and safe-sex without guilt, shame or the fear of judgement.

3387 people found this helpful

All You Need To Know about Night Fall

BUMS
Sexologist, Aligarh
All You Need To Know about Night Fall

Night fall or wet dreams is a very common occurrence in men, especially in adolescents. This condition is characterized by involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of shame. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it in their adolescent years and some people experience it throughout their lives. Frequent night falls can cause laziness, lesser sensation in the genital regions, burning sensation after urination and low libido.

What are the causes?
Night fall is common at a young age when a man abstains from sex. But if they persist and become more frequent, they can create adverse effects upon the body. The major causes are stated below
1. Weak nerves, congested prostate gland and inability to control emotions are considered as primary causes of frequent night fall
2. Males having sex or performing self-stimulation frequently can become prone to night fall
3. Side effects of medicines like tranquilizers, high blood pressure medicines, sedatives etc. can also increase the frequency of night falls
4. Lethargic lifestyle, diabetes, obesity, long sitting hours, low libido, stress, anxiety and depression affect the balance of hormones, weakening the nerves and causing night fall

How can it be controlled?
1. Exercises and jogging keep the body fit and taking a bath before sleeping relaxes the mind and aids in sleeping, therefore reducing the possibility of night fall
2. Urination right before going to bed can help in preventing nightfall
3. Having yogurt twice or thrice a day can reduce the chances of getting wet dreams
4. Refraining from watching porn or sexually explicit visuals before going to bed will keep nightfall at bay
5. Reading books before going to sleep can reduce the possibility of getting wet dreams. However, a book dealing with sensuous themes can make it worse. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3193 people found this helpful

All about bisexuality

BUMS
Sexologist, Aligarh
All about bisexuality

Physical intimacy is a very important part of our lives and defines how we relate to others and see ourselves. It is the attraction one feels towards a particular gender or group of people not just romantically, but emotionally and sexually. There is an increase in the number of people in today's world who identify themselves as bisexuals. Bisexuality is the romantic and sexual attraction or behavior towards people of any sex or gender i.e. both males and females. There are many factors that affect the sexual orientation of a person including environmental, hormonal, emotional and biological factors. Bisexuality is not a disorder that needs to be treated, nor are bisexuals psychologically disturbed.

One very misleading myth is that bisexuality is just a phase and after experimentation (usually during college years) you settle for your true identity as either a homosexual i.e. attracted towards the same sex or heterosexual i.e. attracted towards the opposite sex. Bisexuality is not a transitional period. Most bisexuals may act on their desires and choose to be with one particular sex. However, it doesn't mean that bisexuals are not attracted towards the other sex. This does not mean that they are any less faithful towards their partners than other sexual orientations such as heterosexuals, homosexuals, pansexuals etc. 
Several surveys later, it has been concluded that women are more likely to identify themselves as bisexuals than males. This is because women have greater erotic plasticity as compared to men. Bisexuals are often prejudiced against and are stereotyped as highly promiscuous and sexually confused. There is also a social stigma attached to the concept of bisexuality. This is nothing more than an unfair social bias. If you wish to discuss about any specific problem, you can consult a sexologist.

3245 people found this helpful

Masturbation - How it is Beneficial for Females?

BUMS
Sexologist, Aligarh
Masturbation - How it is Beneficial for Females?

Women who are in the habit of pleasuring themselves regularly are likely to enjoy better and satisfying love lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits.

Following are the benefits that you should be aware of:

Psychological or mental benefits of female masturbation:

  1. Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you understand your physical needs and relieve stress associated to your personal and professional life.
  2. Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.

Physical benefits of female masturbation:

  1. Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called dopamine, increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.
  2. Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix.
  3. Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system.
2984 people found this helpful

My erection dosent last long. While masturbating it falls easily after few ups n downs. My penis need time and effort to erect. How to solve these problem as it is creating problem in my sex life.

BUMS
Sexologist, Aligarh
My erection dosent last long. While masturbating it falls easily after few ups n downs. My penis need time and effort...
Take protien rich diet. You are required to proper treatment of this problem. I have a kit for this problem" baseer erectile shahi gold kit"
5 people found this helpful
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Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any suggestion for these issues?

BUMS
Sexologist, Aligarh
Hi, I am trying but unable to put on my weight & also from last 4 to 5 months not having menses without tablets. Any ...
Your menses cycle is disturbed you require proper treatment of this problem. Use protien rich diet and avoid fastfood achar khataae. Early. 1. Majoon supari paak b. D.
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Doctor Saab, mai dono pav se handicap hu sex ke time mera sperm nahi niklta 10/15 minute ander rakhne par v. Sath hi sex ke liye excitement nahi hota hand se sahlane pe ling tight ho jata h but virya nahi niklta. Please advise.

BUMS
Sexologist, Aligarh
Doctor Saab, mai dono pav se handicap hu sex ke time mera sperm nahi niklta 10/15 minute ander rakhne par v.
Sath hi ...
you take protien rich diet and you are interested to take proper treatment for best performance in future sexual life. majoon Shabab e Azam B.D you also use the proper medicines in Baseer Badshahi Gold Kit. you get sexualy performance best in future life without any side effect.
2 people found this helpful
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I am 34 years old, married , 2 kinds and having good body. But I am feeling sexual disorder in these days in my hardness, libido, and mostly in size which is being smaller day by day. Otherwise it was bigger.

BUMS
Sexologist, Aligarh
I am 34 years old, married , 2 kinds and having good body. But I am feeling sexual disorder in these days in my hardn...
You take proper treatment for two months then you best perform in future sexual life again. Now you can use the following for this purpose. 1. Majoon shabab e azam. B. D 2. Mughal e azam cream. For penis massage dailt. For more you. Can consult me privately. I can send the courier to you for medicine.
47 people found this helpful
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I am 50 years old. I am having problem of ED since last one year. I take arbitale 40 tab. Daily for high BP. No other issue s.

BUMS
Sexologist, Aligarh
I am 50 years old. I am having problem of ED since last one year. I take arbitale 40 tab. Daily for high BP. No other...
You are 50 years young not old take protien diet and take proper treatment for two months. Premature ejaculation and also you are suffering from erectile dysfuction. If you are agree for treatment I can send the medicine by courier. You will get 100% result very soon in future performance of sexual life and enjoy both p of you.
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I am 62 years old (male). I am working in an academic institute. I spend a good amount of time in working with computer. Clinically I am fit as per all clinical tests. Since many years I feel very drowsy in daytime, even if I have normal sleep at night. It is embarrassing that I start sleeping when a meeting is going on. Please advise. A.K. Roy Choudhury.

BUMS
Sexologist, Aligarh
I am 62 years old (male). I am working in an academic institute. I spend a good amount of time in working with comput...
You are 62 years young. Take protien rich diet. You can use the following for best performance in future life. You can do sex easily and feel very fit in life. 1. Majoon shabab e azam b. D 2. Super to capsule b. D I hope you will use the above medicine which are purely ayurvedic and no side effect. Take for. Two month.
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I am 29 years old. I got married in 2008. But now a days my Sex interest is getting down. I want to have Sex but I do not get that excitement in my penis. It gets harder for a minute but after that my penis gets in to the normal condition. I feel to have Sex but after 1 or 2 minutes my excitement gets down. Because of that I am not able to enjoy my Sex life. It's been 1 year in this situation. Please help me.

BUMS
Sexologist, Aligarh
I am 29 years old. I got married in 2008. But now a days my Sex interest is getting down. I want to have Sex but I do...
In happy married life male sexual abilities play an important role. Use the following to improve power of erection nourishes the local muscles and provodes the orgasm will full stiffness in the male organ prolongs the matting provides extra sexual plrasure to both. 1. Majoon shabab e azam b. D 2. Badshahi gold cap. O. D 3. Farbah oil for penis massage. Farbah oil is unani proprietry oil with precious herbs. It is useful for stimulant of male organ and effective for muscular stiffness. It enlarge and thickness the male organ more naturally and safely. Its very effective result gives after rubbing the oil. Avoid spicy food khaatae achhar etc.
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I am 19 years old my weight is not increase though I have taken many tonics and medicines to increase my food consumption capacity and to increase weight but I has not worked out so what should I do?

BUMS
Sexologist, Aligarh
I am 19 years old my weight is not increase though I have taken many tonics and medicines to increase my food consump...
You pls take this powder you will get best result very soon in your health of all over body like and your face will look very charming and other parts of the body. 1. Tien protien powder b d. I hope you will take and get the best result very soon in your body:-)
7 people found this helpful
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I was suffering from the less penis girth due to this I am in tnsn as my marriage is soon I want solution to grow the girth of penis please give me any medicine.

BUMS
Sexologist, Aligarh
I was suffering from the less penis girth due to this I am in tnsn as my marriage is soon I want solution to grow the...
You pls use the following for best result in future sexual life. 1. Majoon e shabab e azam b. D 2. Mughal e azam cream for penis massage. You will get immediatly result without any side effect.
2 people found this helpful
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My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking medicine she feels to do sex.

BUMS
Sexologist, Aligarh
My wife is 47 year old, she is not interested in sex, is thre any medicine to give it to her so that after taking med...
Use the foolowing for her to improve sex then she take interest in sex with you. 1. Chandra prabhavati 2 tab b 2. Majoon supari paak b 3. Gadar forte capsule b then enjoy your sexual life
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Sir I am suffering from premature ejaculation and my penis size is average and thickness is also low suggest me best medicine which is available easily in medical store with out side effects.

BUMS
Sexologist, Aligarh
Sir I am suffering from premature ejaculation and my penis size is average and thickness is also low suggest me best ...
Take the following for best performance in future. 1. Super top capsule b 2. Badshahi gold cap. O 3. Farbah oil for penis massage daily you will find very good result immediatly. Without any side effect.
24 people found this helpful
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What do we should eat before sex for better stamina for continuing sex for long time?

BUMS
Sexologist, Aligarh
What do we should eat before sex for better stamina for continuing sex for long time?
you are suffering from premature ejaculation and you stop bad habits and use the fillowing for best result and consult after 10 days 1.Super top.capsule B.D
7 people found this helpful
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