Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Thomas.J.Kareekalam  - Ayurveda, Alappuzha

Dr. Thomas.J.Kareekalam

89 (10 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Alappuzha

12 Years Experience  ·  200 at clinic  ·  ₹50 online
Dr. Thomas.J.Kareekalam 89% (10 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Alappuzha
12 Years Experience  ·  200 at clinic  ·  ₹50 online
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Thomas.J.Kareekalam
Dr. Thomas.J.Kareekalam is a renowned Ayurveda in Cherthala, Alappuzha. He has helped numerous patients in his 11 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Thomas.J.Kareekalam personally at classic ayurvedic center in Cherthala, Alappuzha. You can book an instant appointment online with Dr. Thomas.J.Kareekalam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Alappuzha and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - j.s.s ayurveda medical college - 2005
Languages spoken
English
Kannada
Malayalam
...more
Tamil

Location

Book Clinic Appointment

Kareekalam ayurvedic center

Shappu Kavala, CherthalaAlappuzha Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹50 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹50 online
Consult Now
Video Consult
Schedule for your preferred date/time
15 minutes call duration ₹100 online
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Thomas.J.Kareekalam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month period is 6 days late. So what is the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have sex with my gf 3 month ago with using condom. After that she have 2 month regular period, but this month perio...
Hello- irregular menses is due to hormonal disturbance. Start taking shatavari powder with milk daily.
1 person found this helpful
Submit FeedbackFeedback

I had fever from last 2-3 days it was low grade fever ranging from 100-101°F am feeling weakness and extremely tired I didn't took any medicine what should I do?

MBBS
General Physician, Mumbai
I had fever from last 2-3 days it was low grade fever ranging from 100-101°F am feeling weakness and extremely tired ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
Submit FeedbackFeedback

I am losing hair quickly and I have tried all shampoos but no effect you. Can you suggestion me something in this?

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
I am losing hair quickly and I have tried all shampoos but no effect you. Can you suggestion me something in this?
Every hair has to undergo a hair cycle which consists of 3 phase after which hair falls out from root.
Submit FeedbackFeedback

Hii. I am a 22 year old guy and my weight is 70 kg and I am not that fat but little chubby. I also exercise regularly in the gym, please tell me which supplement should I take to build muscles. Whey protien or something else. Please suggest anything else if you find is releventto the case. Thankyou.

MBBS
General Physician, Mumbai
Hii. I am a 22 year old guy and my weight is 70 kg and I am not that fat but little chubby. I also exercise regularly...
Take protein rich diet and make sure to drink minimum of three litres of water per day and also drink a cup of milk mixed with a haldi powder twice a day
Submit FeedbackFeedback

I want ways to reduce my weight. I work at a IT company. And I go to gym but no use.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I want ways to reduce my weight. I work at a IT company. And I go to gym but no use.
Firstly start doing surya namaskar in morning for amazing results, its more than just a weight loss exercise, it should be done empty stomach. Secondly start eating fruits and juices (seasonal fruit) every alternative days, and other alternatives days eat normal routine diet, do this for 90 days for best results.
3 people found this helpful
Submit FeedbackFeedback

I am 30 years old married male and I weigh 85 kgs my height is 5' 5" please tell me how to reduce atleast 10 kgs a month?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 30 years old married male and I weigh 85 kgs my height is 5' 5" please tell me how to reduce atleast 10 kgs a mo...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals.
Submit FeedbackFeedback

I am losing hair quickly and have tried all shampoo but no effect yet.Please tell.

MBBS
General Physician, Trivandrum
I am losing hair quickly and have tried all shampoo but no effect yet.Please tell.
Hair loss is most commonly caused due to stress. Other causes are nutritional deficiencies, old age, hormonal imbalance, dandruff and other scalp problems. For now try to do things to reduce your stress and take egg whites and biotin supplements. If things are still not controlled, please contact me for prescription.
Submit FeedbackFeedback

What will the STD that cause small lymph node white discharge from anus tongue and mouth painful sores I had a unprotected sex 3 month HIV test says negative so what is the STD I may infected.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
you can get a STD from vaginal, anal, or oral sex. you can also be infected with trichomoniasis through contact with damp or moist objects such as towels, wet clothing, or toilet seats, although it is more commonly spread by sexual contact. STD is sexual transmitted disease which only cause if you have sex more then one partner or sex with who have multiple partner,
2 people found this helpful
Submit FeedbackFeedback

Hi doctor My friend Sunil aged at 26. His problem is over weight now is 83 kg. What is remedy for fast weight lose.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi doctor My friend Sunil aged at 26. His problem is over weight now is 83 kg. What is remedy for fast weight lose.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
1 person found this helpful
Submit FeedbackFeedback

Which is best supplement to gain weight and which does not have any side effects?

Vaidya Visharad
Sexologist, Narnaul
Which is best supplement to gain weight and which does not have any side effects?
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
Submit FeedbackFeedback

I am 52 yrs female. I am obese with cellulite forming around my thighs and hand. Please need advice to get rid of it.

PDDM, MHA, MBBS
General Physician, Nashik
I am 52 yrs female. I am obese with cellulite forming around my thighs and hand. Please need advice to get rid of it.
Weight loss has two components: 1. Healthy balanced diet 2. Exercise Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
20 people found this helpful
Submit FeedbackFeedback

I eat all type of foods and more non veg! but I am unable to gain my weight and I am still 47kgs! So what can I do to gain my weight?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I eat all type of foods and more non veg! but I am unable to gain my weight and I am still 47kgs! So what can I do to...
Hi thanks for your query. You must have to prepare well balanced diet chart. Take high calorie foods. Add ghee, butter 2 tsf daily, dry fruits 50gm, banana, eggs, milk 400ml, fish 2 pc. Chicken/1mutton/week or reasonbly. Take some salad dressings, soup, pulses, spriuts add, plent of green vege & fruits mainly banana 2 pcs, grapes, coconut etc. Oil 50gm whole as cooking sunflower/mastard. Sleep tightly daily min 8 hours, fresh foods, no processed, frozen, back dated, always warm. Rice little more, no stress. Timely meal taking very important.
6 people found this helpful
Submit FeedbackFeedback

Mera pet bahut bada h ise kam karna h mujhe apane app m kharab lagta h ple. Upay bataye.

BAMS
Ayurveda, Ambala
Mera pet bahut bada h ise kam karna h mujhe apane app m kharab lagta h ple. Upay bataye.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
Submit FeedbackFeedback

I ws vary fair some days ago. But now a days my skin is getting dark because I am suffering from a busy routine. So I want my fair skin face back can you help me.

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I ws vary fair some days ago. But now a days my skin is getting dark because I am suffering from a busy routine. So I...
Can apply raw milk on face wash wt paste of turmeric besan lime juice. Can also use our charmis powder for l face apllication.
3 people found this helpful
Submit FeedbackFeedback

Sir, mere face per black spot (wag) bolte hai na wo bahut din huye hai please muze kuch upay bataye.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, mere face per black spot (wag) bolte hai na wo bahut din huye hai please muze kuch upay bataye.
Dear lybrate user. A) apply paste of milk and fine powder of nutmeg on face, two times in a day. B) take 1 tsf of fennel seeds along with 1 tsf of jiggery after meals c) take 30 ml of tulsi and lemon juice along with 10 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am raja. I am 23 years old. I have problem of neck pain and hire fall. What should I do?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and revert back with reports
Submit FeedbackFeedback

Hello, my cholesterol is high what should I do to control it and what type diet should I do for controlling my age is 24 weight 85kg height 5'6.

BHMS
Homeopath, Faridabad
Hello, my cholesterol is high what should I do to control it and what type diet should I do for controlling my age is...
Hello, take Allium sativa Q, 15 drops with water twice daily. You should 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. Revert after 15 days.
3 people found this helpful
Submit FeedbackFeedback

I am 40years old. I hav many white hair from last year. May you suggest the treatments.

BHMS
Homeopath, Raebareli
I am 40years old. I hav many white hair from last year. May you suggest the treatments.
Please do the following: put some coconut oil in a pan. Boil a few dried indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
1 person found this helpful
Submit FeedbackFeedback

Dr. please help I was in relationship for 5 years but know breakup. We done lot of sex like footjob ,hand job and many more. Know this things are distributing me a lot like whole thing I have kept in my mind .i cannot forget what we done at that movement.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Dr. please help I was in relationship for 5 years but know breakup. We done lot of sex like footjob ,hand job and man...
Love ends in betrayal and relationships break down. These are facts of life. Forget her and move on. It is a wide world with so many good and beautiful people !
1 person found this helpful
Submit FeedbackFeedback

I have the problem with my weight. I need to put on around 10 kg of weight .Suggest some ways and what method to apply?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have the problem with my weight. I need to put on around 10 kg of weight .Suggest some ways and what method to apply?
Hello, you need to take a balance diet. Stop eating junk and processed food. Do regular exercise. Add more protein in your diet like soyabean, sattu with milk, sprouts, egg, combination of cereal and pulses. You should take high calories food that increase your muscle mass and induce growth in bones. No drink before and with meals. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(281 ratings)

Dr. Jitha Shaji

B.A.M.S
Ayurveda
Prashanthi Super Clinic, 
300 at clinic
Book Appointment