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Dr. Shreyas Pendharkar - Psychiatrist, Akola

Dr. Shreyas Pendharkar

92 (374 ratings)
Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS

Psychiatrist, Akola

8 Years Experience  ·  500 - 1000 at clinic  ·  ₹500 online
Dr. Shreyas Pendharkar 92% (374 ratings) Fellow Observership, Certificate in Forensic Psychology, ... Psychiatrist, Akola
8 Years Experience  ·  500 - 1000 at clinic  ·  ₹500 online
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I am a man on a mission to become a tool for empowering & enlightening lives of those I serve in my professional capacity...more
I am a man on a mission to become a tool for empowering & enlightening lives of those I serve in my professional capacity
More about Dr. Shreyas Pendharkar
Dr. Shreyas Pendharkar is a trusted Psychiatrist in Tapadia Nagar, Akola. He has helped numerous patients in his 7 years of experience as a Psychiatrist. He has completed MBBS from Vidarbha's (Maharashtra) prestigious medical college GMC Nagpur & has received MD in Psychiatry with distinction from India's premier institute of National importance (Established by act of Parliament) PGIMER, Chandigarh. You can visit him at Pendharkar Neuropsychiatry Care in Tapadia Nagar, Akola. He has been reviewed by 15 patients. You can book an instant appointment online with Dr. Shreyas Pendharkar on Lybrate.com.

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Education
Fellow Observership - NIMHANS Bangalore - 2013
Certificate in Forensic Psychology - International Forensic Sciences (IFS) Pune - 2014
MD-Psychiatry - PGI Chandigarh - 2013
...more
MBBS - GMC Nagpur - 2009
Past Experience
Resident Doctor at PGIMER Chandigarh
Consultant Psychiatrist at All India Institute of Medical Science (AIIMS) Bhopal
Assistant Professor at Government Medical College Akola ( Gmc Akola )
Languages spoken
English
Hindi
Marathi
Awards and Recognitions
Sexual Dysfunction in alcohol & opioid dependent males
Professional Memberships
Indian Psychiatric Society (IPS)
World Health Organization (WHO) Global Clinical Practice Network (GCPN)
Indian Association of Private Psychiatry (IAPP)

Location

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Pendharkar Neuropsychiatry care

Durga Chowk; Behind Hotel IndraprasthaAkola Get Directions
  4.6  (374 ratings)
1000 at clinic
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Samyag Darshan Neuro Psychiatry & Counselling Centre

399 Rose New Minal Residency Jk RoadBhopal Get Directions
  4.6  (374 ratings)
1000 at clinic
...more

Pendharkar Neuropsychiatry Care

Durga Chowk Behind Hotel IndraprasthaAkola Get Directions
  4.6  (374 ratings)
500 at clinic
...more
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Patient Review Highlights

"Professional" 1 review "Very helpful" 5 reviews "knowledgeable" 6 reviews "Practical" 2 reviews "Well-reasoned" 2 reviews "Thorough" 1 review "Sensible" 2 reviews "Helped me impr..." 1 review "Nurturing" 1 review

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I have problem of quick semen ejaculation and hence we both are not getting satisfied please advise what we should to do.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I have problem of quick semen ejaculation and hence we both are not getting satisfied please advise what we should to...
Premature ejaculation (PME) usually means you are ejaculating within 10-15 seconds of entry into vagina or you or wife or both partners are not getting sexual satisfaction even after ejaculation. Most important cause of PME is hidden anxiety on part of male (it can be due to lack of adequate privacy, history of multiple partners or past history of multiple failures in erection & penis insertion) PME can also occur due to lack of proper romance/foreplay in couple before sexual intercourse. You along with wife should visit a Psychiatrist followed by a Gynecologist for detailed physical examination, counselling & necessary medicines. Good Luck.
2 people found this helpful
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One doubt If we see any one girl suddenly why our View is going her leg side and hip. Is there any psychological problem to us. It happened only if girl wear skin touch dress.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
One doubt If we see any one girl suddenly why our View is going her leg side and hip. Is there any psychological prob...
Hello. Skin tight dress or so called normal dress of a female only represents attitude of a male dominated society & its lust. Some things are naturally ingrained like view automatically going towards legs, hips & chest. BUT (please note this BUT) in a cultured society & with a polite, gentleman; a male LEARNS to control his desires & does NOT resort to inappropriate staring or inappropriate groping a girl Best wishes.
2 people found this helpful
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Dose any alcohol or liquor is good for lever? If yes which one to be consumed. I am suffering from Gilbert syndrome.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Dose any alcohol or liquor is good for lever? If yes which one to be consumed. I am suffering from Gilbert syndrome.
Simple answer NO. Alcohol in any amount or type is injurious to liver & as far as possible you should stay away from alcohol. Gilbert syndrome is relatively harmless condition but can become worse with alcohol consumption. SO stay away from alcohol & any addiction.
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Hello doctors. I am new mom have a baby of one month. My problem is that my breast milk production is very low. Its not sufficient for my baby at all. So my baby do not latch my breast too. I am feeding him formula milk as I have no choice left. Doc.suggested me to take shatavari caps. But its not working. I am taking soups .having proper food as well ,but there is no increase in milk production. I am very sad now. Pls help! I would be highly grateful.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello doctors.
I am new mom have a baby of one month. My problem is that my breast milk production is very low. Its n...
Hello, Simplest way of generating more breast milk is physical contact with baby as much as possible & also encouraging your baby to latch on to & suck nipples as much as possible (even if there is NO breast milk). Another trick is gently massaging your breasts & expressing milk droplets by gently squeezing breasts. Milk production in women is dependent on hormone oxytocin (or hormone of mothers love) & Oxytocin secretion (which in turn will help breast milk production) is dependent upon cuddling, fondling, physically touching your baby & baby sucking nipples (which activates milk secreation reflex acrc in your body) All the Best.
1 person found this helpful
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I am 41 years old sales professional. I am feeling since last 6 years that I am just a failure professionally. I am earning the same as 6 years before. Now I am feeling too much depressed. I want to work but don't work enough. I resigned from my jobs many times without reason. I am jobless again. I like to be alone. Sometimes want to suicide bcos I am unable to feed my family. Please suggest some solution.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 41 years old sales professional. I am feeling since last 6 years that I am just a failure professionally. I am e...
Hello & it's very sad to read your plight. If you are not progressing in job means your unable to bring Extra value on table for your employer. So you need to work on it either by taking some online courses improving your CV or by finding a job which suits your hobbies or work style. You also need to set realistic goals, review your progress periodically & also find a buddy/mentor. Buddy can be anyone With whom you can comfortably share your thoughts & who gives you impartial advice. Lastly a Psychiatrist can help you deal with suicidal ideas so please find time & visit one.
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I was admitted about 2 months ago due to depression. I have gone through ECG. TMT.all is normal. But sometimes Pain is there in the chest. I also have gastric PROBLEM... I am afraid of HEART PROBLEM. .or it may be gastric. Sometimes it feels there is no energy.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I was admitted about 2 months ago due to depression. I have gone through ECG. TMT.all is normal. But sometimes Pain i...
Hello. If all your Physical investigations are normal so far, there is more than a certain possibility that you are suffering from anxiety disorder or depression (in clinical Psychiatry sense not in terms of day to day language) So you need to consult a Psychiatrist in person to get better.
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My mom's lung have lot of co2. She is in icu right now. She is included under observation. I want only second opinion. Co2 was around 98. After 24 hr now it's 50. But her behavior is very abnormal. She is talking lots off. No one is under standing what she saying. All are meaning less. Is it normal in high co2 in lungs & it will be permanent talkative behavior?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello. Most probably your mother is suffering from a condition named as Delirium. Delirium is fairly common in patients admitted in ICU & most common cause being fluid-electrolyte imbalance, organ failure etc. Delirium often manifests as altered behavior, irrelevant talks & reversal of day night cycle with sllep during day & wakefulness at night. Your doctor's should first focus on correction of your mothers lung problem & also take a Psychiatrist consult to control symptoms of delirium. All the best.
1 person found this helpful
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How to do away with fear and existential anxiety permanently without taking any pills. Its making me go paranoid and nuts.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
How to do away with fear and existential anxiety permanently without taking any pills.
Its making me go paranoid and ...
Well, if your anxiety is overwhelming (which it seems from your phrasing the question & your medicine Melzap-MD 0.25 mg) you will need a combined approach of medicines & lifestyle changes. First is deliberately put yourself in way of your FEARS Second keep a diary & make a list of all your fears. Grade these fears 1-10 (1 being highest & 10 being lowest) Third, go to a Psychiatrist & keep discussing your progress in conquering this fear hierarchy/fear list. He/she can give you valuable inputs/modifications/suggestions to make your progress easier & faster. Lastly with suggestion of Psychiatrist, take regular course of medications to hasten your recovery. All the Best.
1 person found this helpful
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I am going through a phase of job rejections which may lead to depression I feel depressed and feel shortness of breath, unhappiness, palpitations and often get frightened when I get calls for face-to-face interviews. I feel lack of confidence. Please suggest what can I do? Also I have pcod issue.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am going through a phase of job rejections which may lead to depression I feel depressed and feel shortness of brea...
Lets deal with Job issue first. This is a logical though exaggerated reaction of Stress & anxiety happening due to low self esteem. You need to first set goals (what exactly do you want, what job, what salary, work hours etc.) You need to keep believing in your ability to get that Dream Job (use positive affirmations) Update your resume/CV by taking new affordable online courses, distance education Find a buddy/mentor with whom you can discuss these issues & seek an honest third person view on your current state Do daily exercise (30 min cardio works best!). It actually sharpens cognition & makes your brain work better. Lastly, if anxiety persist, seek help of Psychiatrist. All the Best.
1 person found this helpful
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I'm suffering from anxiety disorder. And taking pari cr plus for last 7-8 months. I'm doing pretty well, active in my work, doing all the things like exercise, yoga, outing, singing, fun times wd friends, taking good food too. But whenever Im going to stop the medicine I used to feel bad and down again and sensations come back again. I don't know what should I do. Want to stop taking it but can't make the way. please advice.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I'm suffering from anxiety disorder. And taking pari cr plus for last 7-8 months. I'm doing pretty well, active in my...
Hello. Pari-CR plus a medicine having combination of paroxetine & Clonazepam. Of the two paroxetine is the main drug treating your Anxiety in long run & Clonazepam is supporting drug. Clonazepam is habit forming in long run & hence you feel bad/down when you abruptly discontinue this medicine. So first up you need to discuss your wish to stop medicines with your doctor. After that your doctor will gradually reduce dose of Clonazepam by separately prescribing paroxetine & Clonazepam. Once Clonazepam is successfully stopped without side effects, he/she will proceed to stopping paroxetine. In this way you can be medicines free & healthy too! Good luck.
1 person found this helpful
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5 Ways to Tackle a Depressed Family Member!

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
5 Ways to Tackle a Depressed Family Member!

Depression follows the trajectory opposite to contentment. It has adverse effects on a person's mental and physical health. Being depressive is not a choice; it is a condition. The fact that despondency is not an elected way of life is a mystery to many. People surrounding a depressed person should make conscious efforts in treating them with love and dignity. Subjecting a person to strict deadlines, stringent rules or excessive pressure could worsen their situation.   

Ways to tackle a depressed family member:

  1. Create occasions to enjoy a hearty laugh: If you have a family member suffering from depression you should probably share the benefits of laughter with him or her. Laughter is the best medicine to remedy acute depression. Look for opportunities to crack a joke or make the concerned person play with a pet. You can also take the person to watch humorous movies.
  2. "You are impossible" is the worst way of approaching a problem: In many cases a depressed person is reported with instances of negativity. Though the expressed negativity makes you feel morbid, do not give up on your family member. The person involuntarily finds reasons to feel hopeless. You should never think the case is beyond any kind of betterment.  
  3. Keep them in a positive environment: Positive ideas can counter dejection. Help the person plan for a great future. Lay stress on how important that person is to you and to the world in general. Keeping one's mind creatively occupied can prove to be effective. Music or any other passion for that matter can help a person get over phases of depression.
  4. You should not associate depression with perpetual sadness: Depression can have plenty of symptoms. The symptoms vary from one person to another. While some people lack in motivation some might want to harm themselves or others. Many become a recluse. The minute you associate depression with sadness you limit your overview of the actual problem.  
  5. Help the family member take his or her medicines diligently: While counseling helps a few patients of depression some others require medication. A bout of depression will dissuade a person from sticking to his or her medical routine. As a loved one it is your due responsibility to persuade him or her to take medicines regularly. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

my insights

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola

#mondaymotivation
Its not hard to make decisions when you know what your values are!
 

STRESS: Are we missing out on Hidden Mental Health Problems (Anxiety Disorders) ?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola

http://myinsights13.blogspot.in/2016/09/stress-are-we-missing-out-on-hidden.html

http://pendharkar-psychiatry.blogspot.in/2016/09/blog-post.html

Please go through English & Marathi links of my blog aimed to help realise is our stress only mere stress or some hidden mental health problem?

Sir, Agar period mai sex kare to penis main blood lag gaya ho to kya ho sakta hai? please give full information.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Sir, Agar period mai sex kare to penis main blood lag gaya ho to kya ho sakta hai? please give full information.
Simple answer. You may get sexually transmitted infections like hiv, chlamydia, gonorrheal & other infections. Especially if your partner is suffering from them & not taking treatment. Visit your nearest government hospital for a free ictc check up & counselling.
18 people found this helpful
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I am doing masturbation every day, after doing masturbation I feel very sad that why I doing this, please help me that what I am doing to control masturbation.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am doing masturbation every day, after doing masturbation I feel very sad that why I doing this, please help me tha...
At your age, masturbation is a very natural activity. In fact it is natures way of allowing a safe outlet to sexual feeling & fantasy. If done in limit (1-2 times a day); masturbation actually helps you to build a stronger penis & better sexual performance. It is a myth & lie spread by some quacks in our society that masturbation is injurious to health! so, relax & Enjoy
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I had suffered from severe headache in year 2012 . I consult to a doctor of depression and take medicine for 2 years continuously then I left the medicine again headache started. I diagnosed MRI of head which is normal. I want to ask Is the headache is due to the depression or other diseases may be.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I had suffered from severe headache in year 2012 . I consult to a doctor of depression and take medicine for 2 years ...
Hello, there are more than 100 causes of headache depicted in medical science. So we can't certainly say that your headache was because of depression. If u can tell me all ur problems & symptoms; I can help u with ur headache problem. Also, never stop ur medications abruptly without Doctors advice. Because too often headache becomes chronic & difficult to treat if u stop medicines on ur own. Good luck
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I am 32 years old with 60 ks weight I am suffering from premature ejaculation not able to stand for 10 sec with vaginal intercourse. If I try for second attempt it will be for 20 sec but erection will not be satisfactory from past 6 years it's same. Beginning 2 years I was very good in sex. I used to have sex 7 to 9 times in a day each time I was able to stay more than 20 mins some time 1 hrs. Please give any suggestions how do I get the same old days for my sexual life. My partner asking me to do something to be like earlier don't know what to do whom to ask? Hope I will get solution from your end thank you.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 32 years old with 60 ks weight I am suffering from premature ejaculation not able to stand for 10 sec with vagin...
Biggest cause of premature ejaculations is worry, stress, lack of privacy! so if your fighting with any of these, try to eliminate them by sharing your problem with your partner, friends or by seeking professional help of psychiatrist. Other major causes are weight gain, poor physical fitness, smoking, alcohol or medicines used in treatment of blood pressure, diabetes etc. If you have any of these; get fitter, do regular exercise, quit smoking/alcohol & consult with your physician about medicine replacement. After these steps, visit a psychiatrist with your bed partner to learn techniques of delaying ejaculations & also getting medicines to help you with premature ejaculations. Good luck.
4 people found this helpful
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I am suffering from a lot of pain because I am going gym for few days what can I do for pain.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am suffering from a lot of pain because I am going gym for few days what can I do for pain.
Reduce ur work out. Otherwise u may get serious injury. Never ignore body pain. Take breaks. U can do gym 3-4 times a week instead of 6-7 times. if required u can try over the counter medicines available at medical store for pain relief
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I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't focused. What should I do?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't fo...
Yes indeed you might be suffering from depression (evident from your description) first & foremost you must consult a psychiatrist or psychologist to get a proper diagnosis & getting started on treatment plan. Here are some of the generic steps to take care of depression 1 sleep at least 7 hrs every night 2 avoid daytime naps 3. Write a diary daily 4. Walk in morning sunlight at least 30 minutes each day 5 meditate daily. These are not substitute for proper treatment & are only meant as stop gap arrangement. Good luck.
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I think I have low testosterone levels. My body is a bit feminine. I would like to take a testosterone booster. Which one would you suggest me?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I think I have low testosterone levels. My body is a bit feminine. I would like to take a testosterone booster. Which...
Hello dear if your body has facial, pubic, genital, axillary (hairs in armpit) hairs & your penis gets erect spontaneously & upon having sexual thoughts; then you can rest assure that your testosterone levels are within normal permissible limits. Now, simplest way to boost testosterone production is doing at least 30 minutes a day strength training exercise like push up & crunches. Do it for next 1 month & feel the difference yourself! good luck.
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