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Dr. Ramawtar Sharma - Ayurveda, Ajmer

Dr. Ramawtar Sharma

92 (541 ratings)
MD - Ayurveda, B.A.M.S.

Ayurveda, Ajmer

7 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Ramawtar Sharma 92% (541 ratings) MD - Ayurveda, B.A.M.S. Ayurveda, Ajmer
7 Years Experience  ·  100 at clinic  ·  ₹200 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramawtar Sharma
Dr. Ramawtar Sharma is a renowned Ayurveda Doctor in Ajmer. He has over 6 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. You can meet Dr. Ramawtar Sharma personally at Chirayu ayurveda and Panchkarma hospital in Pushkar Road, Ajmer. Book an appointment online with Dr. Ramawtar Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in ajmer. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Ayurveda - MMM Govt ayurveda college, udaipur - 2015
B.A.M.S. - Sriganganagar college of Ayurvedic science and hospital - 2011
Past Experience
Sr. Consultant at M.S.RARIED, Ministry of Ayush
Sr. Resident at Madan Mohan Malviya Govt. Ayurvedic College
Languages spoken
English
Hindi

Location

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Chirayu Ayurveda & Panchkarma Hospital

Near Chandak nursing home, Pushkar RoadAjmer Get Directions
  4.6  (541 ratings)
100 at clinic
...more
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7 days validity ₹200 online
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10 minutes call duration ₹300 online
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30 Days validity  •  Medicines included
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30 Days validity  •  Medicines included
₹3000
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30 Days validity  •  Medicines included
₹4500

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Patient Review Highlights

"knowledgeable" 55 reviews "Very helpful" 82 reviews "Well-reasoned" 13 reviews "Prompt" 6 reviews "Professional" 6 reviews "Helped me impr..." 10 reviews "Inspiring" 4 reviews "Practical" 7 reviews "Saved my life" 5 reviews "Caring" 11 reviews "Thorough" 5 reviews "Nurturing" 1 review "Sensible" 3 reviews

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I have lower back pain last one month. .what should I do? And I have gastric problem also.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I have lower back pain last one month. .what should I do? And I have gastric problem also.
hello lybrate user you should have panchkarma treatment like kati basti, PPs and basti for quick and fruitful results. do some yogasana like- bhujangasan, utanpadasan, pavan muktasan, shalbhasan etc. don't bend forward, don't lift weight.
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I am 43 years male and now I have develop pain in my right Knee. I have job in which I have to drive extensively. I am 5.8 ft tall having weight of 73 kg. Kindly suggest me solution for this problem.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I am 43 years male and now I have develop pain in my right Knee. I have job in which I have to drive extensively. I a...
Hello Lybrate user you should loose your weight. You should also take janu basti (a panchkarma theray) for quick results. Do some yoga and pranayam. Take plenty of water. Take high fiber amd low fat diet.
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Both knees giving pain while climbing or ascending ladder. Such problem is of 3moths time. Kindly help.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
Both knees giving pain while climbing or ascending ladder. Such problem is of 3moths time. Kindly help.
Hello Lybrate user you should loose your weight. You should also take janu basti (a panchkarma theray) for quick results. Do some yoga and pranayam. Take plenty of water. Take high fiber amd low fat diet. Take calcium rich products like- milk, curd, buttermilk, banana, apple, guava, almonds, eggs (if you take).
1 person found this helpful
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I have severe nose block and could not breath properly but I don't have cold in lungs help me to get relief from it suggest me proper treatment t.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I have severe nose block and could not breath properly but I don't have cold in lungs help me to get relief from it s...
hello lybrate user pls take nasya (a unique panchkakarma therapy ) to get rid of this problem permanently.
1 person found this helpful
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I have very high cholesterol ,fatty liver and deficiency of vitamin d suggest me medicine or food.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I have very high cholesterol ,fatty liver and deficiency of vitamin d suggest me medicine or food.
Hello Lybrate user you should take panchkarma treatment (ayurveda detoxification process). You would get good results by virechan therapy and some ayurvedic medicines. Take low fat and high fiber diet. Do some yoga, pranayam and exercises.
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I am getting more fat deposition under the breast and the upper shoulder. What diet should I follow.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I am getting more fat deposition under the breast and the upper shoulder. What diet should I follow.
Hello Lybrate user your under active thyroid is also responsible for fat depostion and weight gain. Do some yoga and exercises especially ujjayi and sinhasan. Take plenty of water. Drink coconut water once in a day. Take fruits, salad, beans, daliya, khichdi, almonds, raisins, walnuts etc. Avoid cabbage, cauliflower, soyabean, day sleep/ nap, and curd etc.
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Sir, I am getting fatty day by day so please tell me how much time should I spend most in gym and if there any medicine to control it.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
Sir, I am getting fatty day by day so please tell me how much time should I spend most in gym and if there any medici...
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
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I am over weight 120 kgs and suffer from Hyperuricemia for which I take 100 mg Zyloric tablet. I want to try some low protein health shakes/ supplements with an aim for weight loss Please can you kindly suggest.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I am over weight 120 kgs and suffer from Hyperuricemia for which I take 100 mg Zyloric tablet.
I want to try some low...
Hello Lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava, papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. For more details or any query pls consult.
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I have migraine headache problem from last 5 year. What is the treatment on that.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
hello lybrate user you can get complete cure of migraine by ayurveda and panchkarma therapy. sirodhara, nasya and basti these are main panchkarma therapies. take some ayurvedic medicines along with these therapies. do some yoga and exercises. don't skip any meal. take low fat and fiber rich diet.
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How to reduce weight, I am having fat in thighs, waist and back, when I stick to diet I lose weight, but when I start eating normal food I regain the weight, what kind of diet should I follow, I am a south indian.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
How to reduce weight, I am having fat in thighs, waist and back, when I stick to diet I lose weight, but when I start...
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
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