Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dr. Ramawtar Sharma - Ayurveda, Ajmer

Dr. Ramawtar Sharma

91 (528 ratings)
B.A.M.S, MD - Ayurveda

Ayurveda, Ajmer

7 Years Experience  ·  100 at clinic  ·  ₹200 online
Dr. Ramawtar Sharma 91% (528 ratings) B.A.M.S, MD - Ayurveda Ayurveda, Ajmer
7 Years Experience  ·  100 at clinic  ·  ₹200 online
Submit Feedback
Report Issue
Get Help
Feed
Services
Reviews

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ramawtar Sharma
Dr. Ramawtar Sharma is a renowned Ayurveda Doctor in Ajmer. He has over 6 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. You can meet Dr. Ramawtar Sharma personally at Chirayu ayurveda and Panchkarma hospital in Pushkar Road, Ajmer. Book an appointment online with Dr. Ramawtar Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in ajmer. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A.M.S - Sriganganagar college of Ayurvedic science and hospital - 2011
MD - Ayurveda - MMM Govt ayurveda college, udaipur - 2015
Past Experience
Pg Scholar at MMM GOVT.AYURVEDIC COLLEGE, UDAIPUR
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Ramawtar Sharma

Chirayu Ayurveda & Panchkarma Hospital

Near Chandak Hospital, Pushkar Road,RamnagarAjmer Get Directions
  4.6  (528 ratings)
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹200 online
Consult Now
Phone Consult
Schedule for your preferred date/time
10 minutes call duration ₹300 online
Consult Now

Health Packages

ENQUIRE
30 Days validity  •  Medicines included
₹4500
ENQUIRE
30 Days validity  •  Medicines included
₹4000
ENQUIRE
30 Days validity  •  Medicines included
₹3000

Services

View All Services

Submit Feedback

Submit a review for Dr. Ramawtar Sharma

Your feedback matters!
Write a Review

Patient Review Highlights

"knowledgeable" 55 reviews "Very helpful" 81 reviews "Well-reasoned" 13 reviews "Prompt" 6 reviews "Professional" 6 reviews "Helped me impr..." 10 reviews "Inspiring" 4 reviews "Practical" 7 reviews "Saved my life" 5 reviews "Caring" 11 reviews "Thorough" 5 reviews "Nurturing" 1 review "Sensible" 3 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

I am non vegetarian. I am 65 kg now & I want to loose it to 55 KGS. Please tell me the dietary chart.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am non vegetarian. I am 65 kg now & I want to loose it to 55 KGS. Please tell me the dietary chart.
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
Submit FeedbackFeedback

I am getting more fat deposition under the breast and the upper shoulder. What diet should I follow.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am getting more fat deposition under the breast and the upper shoulder. What diet should I follow.
Hello Lybrate user your under active thyroid is also responsible for fat depostion and weight gain. Do some yoga and exercises especially ujjayi and sinhasan. Take plenty of water. Drink coconut water once in a day. Take fruits, salad, beans, daliya, khichdi, almonds, raisins, walnuts etc. Avoid cabbage, cauliflower, soyabean, day sleep/ nap, and curd etc.
Submit FeedbackFeedback

Sir, I am getting fatty day by day so please tell me how much time should I spend most in gym and if there any medicine to control it.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
Sir, I am getting fatty day by day so please tell me how much time should I spend most in gym and if there any medici...
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
Submit FeedbackFeedback

I am over weight 120 kgs and suffer from Hyperuricemia for which I take 100 mg Zyloric tablet. I want to try some low protein health shakes/ supplements with an aim for weight loss Please can you kindly suggest.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am over weight 120 kgs and suffer from Hyperuricemia for which I take 100 mg Zyloric tablet.
I want to try some low...
Hello Lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava, papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. For more details or any query pls consult.
Submit FeedbackFeedback

I have migraine headache problem from last 5 year. What is the treatment on that.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
hello lybrate user you can get complete cure of migraine by ayurveda and panchkarma therapy. sirodhara, nasya and basti these are main panchkarma therapies. take some ayurvedic medicines along with these therapies. do some yoga and exercises. don't skip any meal. take low fat and fiber rich diet.
Submit FeedbackFeedback

I am 16 years old. My weight is 60 kg. And height is 5 ft 2 inches. I want to lose 10 kg in 1 month. Can you please suggest me a diet routine and exercises for me?

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am 16 years old. My weight is 60 kg. And height is 5 ft 2 inches. I want to lose 10 kg in 1 month. Can you please s...
Hello Lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava, papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. For more details or any query pls consult.
2 people found this helpful
Submit FeedbackFeedback

I am in 65 kg weight. How can I lost my weight. Please give me some medicine name or diet chart.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am in 65 kg weight. How can I lost my weight. Please give me some medicine name or diet chart.
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
Submit FeedbackFeedback

How to reduce weight, I am having fat in thighs, waist and back, when I stick to diet I lose weight, but when I start eating normal food I regain the weight, what kind of diet should I follow, I am a south indian.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
How to reduce weight, I am having fat in thighs, waist and back, when I stick to diet I lose weight, but when I start...
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
Submit FeedbackFeedback

I can't do exercise due to my busy schedule and my weight is gain. So how to reduce my fat. Without exercise.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I can't do exercise due to my busy schedule and my weight is gain. So how to reduce my fat. Without exercise.
hello lybrate user you should follow this three dimensional approach for weight reduction. 1. Dietary changes- you must take high fiber and whole grain diet like khichdi, daliya, corn flex, fruits-apple, guava,papaya, soups, multi grain atta chapati etc. Avoid- deep fried, spicy, sweets, cold drinks, curd, ) etc. 2. Life style modification- avoid sedentary life and be active. Go for morning or evening walk, do some yoga and exercises. Cycling, swimming and outdoor games can also help. Avoid nap / day sleep. Do suryanamaskar, trikonasan, bhujangasana, yogic jogging etc. 3. Ayurvedic medicines- some ayurvedic medicines like medohar gugulu, ayurslim capsules along with Panchkarma treatment can reduce weight quickly. for more details or any query pls consult.
1 person found this helpful
Submit FeedbackFeedback

I always had headache in random days form 3-4 years but from yesterday my head is paining as hell and I am not even able move my eyes head mouth or neck as head start paining after that I am not understanding what to do any prescribed medicine or treatment? I am 17 years old.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I always had headache in random days form 3-4 years but from yesterday my head is paining as hell and I am not even a...
hello lybrate user you should take ayurvedic panchkarma treatment like sirodhara, nasya etc. it will give you amazing results without medicines.
1 person found this helpful
Submit FeedbackFeedback
View All Feed