Dr. P. Moolchandani

Here are the top ten ways to keep your penis working well: Maintain a Healthy Weight. Obesity literally steals your manhood and reduces testosterone levels in the body. ... Eat Smart. ... Minimize Stress. ... Eliminate Tobacco. ... Consume Alcohol in Moderation. ... Sleep Well. ... Exercise Regularly. ... Strengthen Your Pelvic Floor Muscles.by Kegel's exercise There is no way to increase the size beyond the normal length you have

Dear lybrate user, as far as sex is concerned body and mind act like hardware and software. Ed and pe are mostly software issues. Which means it is more about your mind and your performance anxiety than any actual physical problem. I see two main issues here - first is you are underconfident and second is, probably you are a perfectionist. Have faith in yourself. While having sex don't think about how you will do it, whether your partner will be satisfied or not etc. If you allow yourself to make mistakes then only you will be able to more forward. So instead of thinking about your performance, just enjoy sex. Don't try to give yourself any marks for the performance. Continuous use of any medication is harmful. You can consult a counsellor/sexologist. You need to know more about enjoyable and good enough sex. This will help you to get rid of ed and pe.

Not to worry about that that dont know about your hymen ruptured and start new life forgot your old relationship and dont tell about that relationship anyone not to worry start your new life good luck.

Please drink enough water first and avoid laziness and overeating and overdrinking or sleeplessness.

Anything in excess has its effects, try to divert your mind, avoid watching porn or sex related things. Do some physical exercise before sleep. The liquid is precum, which is normal after sexual arousal.

The penis is the male reproductive sexual organ that also serves as an outlet for urine. The main parts of the penis are the root, the body, the shaft skin and the foreskin. The size of the penis is different at different times, as the measurement varies due to the time of the day, room temperature, arousal time and in sexual activity. The growth of the penis takes place from infancy to the age of five and again a year before puberty that is around the age of twelve up to the age of seventeen. There are several facts concerning the size of the pennies in men. Here you have some of the key points which would let you have an idea regarding the average size of the pennies in men. ? In most cases women have no worries regarding the size of the pennies. They are simply unaware of the fact. Men are more worried regarding the size and thickness of the pennies. ? More than forty five percent of men have small pennies. This is the general pennies fact in case of men and this has got to do with the normal sexual life of men. ? Several studies have revealed that the flaccid length of the pennies is from seven to ten centimetres. This is the average size of the pennies in men. ? When the pennies get erected the length of the same extends to 12 to 16 centimetres and the erected circumference is around 12 centimetres. the Size of penis be increased There are no creams, pills, exercises or medicines that can increase the size of the penis. Surgery is the only cure in cases when the total length of the penis remains 3 inches when erect. This is no full proof treatment. There are many methods recommended to enlarge the size of the penis. These include some non-surgical methods like stretching by hand, mechanical devices or attachment of weights or with the use of vacuum pumps. All these methods are very risky as the inner tissues of the penis are very delicate and can be damaged by wrong handling of the penis. The results are also not very positive. For treatment and any querries ask privetly.

Dear user. Any penile infection or skin problems needs to be treated after inspecting the penis visually. Please consult a dermatologist. Take care.

No unwanted 72 is not safe. It causes so many side effects for protection instead of ipill you can use a condom for the protection.

Hello- There are two complete opposite beliefs in ayurveda and modern science for sex during pregnancy. Modern science suggests sex is safe in pregnancy if done in a proper position but ayurveda advocates that sex has a negative effect in the mentality of the baby in the womb, as in his/her adult life the baby will develop negative attraction towards the sex which may affect his/her adult life.

Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life Please Forget what happened in the past Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Do massage of penis by Patanjali tejas oil avoiding masturbation Take Cap kapikachhu by Himalaya 2 2 Cap ashwagandha by Himalaya 2 2 All for 3 to 6 mths.