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Dr. Anju Katare - Ayurveda, Ajmer

Dr. Anju Katare

bams

Ayurveda, Ajmer

20 Years Experience  ·  100 at clinic
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Dr. Anju Katare bams Ayurveda, Ajmer
20 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Anju Katare
She has been a practicing Ayurveda for 20 years. She is a qualified bams . Book an appointment online with Dr. Anju Katare and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. We will help you to get in touch with the best Ayurvedas online in Ajmer. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
bams - rajasthan univercity - 1998

Location

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Ayurvedic neuro hospital & research center

Behind of Cineworld cinema hall. Kotra roadAjmer Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am missing my hair I am still 19 years old can I get back my hairs in head please tell me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am missing my hair I am still 19 years old can I get back my hairs in head please tell me.
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection basically. So if you want cure. Consult privately.
1 person found this helpful
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My face is becoming oily skin due to sun, so kindly tell me the remedy for making my skin beautiful.

MBBS, M D internal medicine
General Physician, Srinagar
My face is becoming oily skin due to sun, so kindly tell me the remedy for making my skin beautiful.
Eat less of fried food. .oil .avoid butter. Frequently wash your face with lukewarm water. That should take care. And yes drink plenty of fluids.
1 person found this helpful
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I need some other information also, I have dry cough last 15 days and slight sore throat, throat infection, and slight burning skin some parts of body, arm, leg, hand, and slight eye also burning, slight headache so sir I would like to know that are these symptoms which STD belongs?

MBBS
General Physician, Cuttack
Take paracetamol 500mg one tablet sos, honitus syrup 2 tsf 2-3 times dailu, do warm saline gurgling 2-3 times daily. If no relief you have to take antibiotic. consult
1 person found this helpful
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My hair volume get decrease and hairfall is increase and growth of hair is slow, so what should I do for gud hair volume nd to decrease hairfall to nd increase the growth of hair?

BHMS
Homeopath, Sindhudurg
My hair volume get decrease and hairfall is increase and growth of hair is slow, so what should I do for gud hair vol...
Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.  2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.  3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair. Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast  Skim milk / soy milk Whole grain bread or toast or poha or breakfast cereal or sprout Bowl of fresh fruit Morning snack Fresh vegetable juice like carrot or cucumber juice Handful of nuts like walnuts, soaked almonds, raisins, dates Lunch Fresh veg. Soup or salad  Whole-wheat flour or jowar or bajra chapatti Green veggies  Dals or whole pulses Brown rice Curd / tofu Afternoon snack 1 glass skim milk  Kurmura or roasted channa or popcorn Evening snack Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) Dinner  Fresh veggie soup or salad with sprouts Chapati Vegetable Buttermilk Bedtime snack  Fruit like watermelon or banana  Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
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Hi I am 25 year old unmarried female, I m not getting periods from last 2 months. My weight is 80 kg. Doctors have asked me to reduce weight and says that its a hormonal disbalance. I need a proper homeopathic treatment. Please suggest.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its confirmed hormonal imbalance, you need to undergo for medication for longer period and your weight also should b reduced, parallelly by maintaining diet n physical exercises.
1 person found this helpful
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hi mam/sir. I am a 23 aged girl and the main cause is I dont have proper development of my body. My body seems tu be flat. I feel ahmed where derz no proper outfit.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
hi mam/sir. I am a 23 aged girl and the main cause is I dont have proper development of my body. My body seems tu be ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Do exercise Eat good fats.
1 person found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
15 SIMPLE WAYS TO STAY HEALTHY FOREVER WITH AYURVEDA

● Wake up early, preferably by brahma muhurat (4 am)
● Complete your daily activities without any worries
● Brush your teeth with herbal sticks like khadir
● Have 1 tsp of triphala powder with cows ghee and honey
● Apply natural kajal (surma) in both the eyes
● Instill 2 drops of sesame oil in both nostrils
● Gargle well with hot water
● Massage whole body with warm herbal oils like Kshirbala tailam
● Practice Yoga, Pranayam, Meditation & Omkar chanting
● Exercise well, but rest when you get exerted
● Have bath with herbal ubtan & warm water
● Drink hot or boiled water
● Have warm fresh meals regularly on time
● Have dinner before 7 pm
● Go off to bed early and have a peaceful sleep

What is the reason behind diabetes. People of what age are more prone to diabetes.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
What is the reason behind diabetes. People of what age are more prone to diabetes.
Stress, strain, overweight, obesity, drinking, smoking, overeating, depression, increased cholesterol levels, sedentary lifestyle, anxiety, hereditary also few of the reasons for diabetes. People of any age can end up with diabetes, but usually middle age 40 plus are more prone to diabetes.
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I am 25 years old. I have back pain due to long bike drives every day. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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