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Dr. Sachin Salve

M.Sc - Psychology

Psychologist, Ahmednagar

6 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Sachin Salve M.Sc - Psychology Psychologist, Ahmednagar
6 Years Experience  ·  500 at clinic  ·  ₹500 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sachin Salve
Dr. Sachin Salve is a renowned Psychologist in Savedi, Ahmednagar. He has had many happy patients in his 6 years of journey as a Psychologist. He is a M.Sc - Psychology . You can visit him at Manrang counselling and hypnotherapy centre in Savedi, Ahmednagar. Save your time and book an appointment online with Dr. Sachin Salve on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 31 years of experience on Lybrate.com. Find the best Psychologists online in Ahmednagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.Sc - Psychology - NEW ARTS COMMERCE AND SCIENCE COLLEGE AHMEDNAGAR - 2011

Location

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Manrang counselling and hypnotherapy centre

Vasudev nagar ,Dharmadhikari mala,Savedi,AhmednagarAhmednagar Get Directions
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I'm afraid of speaking to someone new person and how to rectify them I will wait for your valuable information regarding that.what is wrong with me?please help me

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm afraid of speaking to someone new person and how to rectify them I will wait for your valuable information regard...
Take baryta carb 200 1 dose and then start taking cosmos 30 3 doses in a day for 2 weeks and then, revert me back.
3 people found this helpful
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Am a medical student. And preparing for AIPMT. Due to stress and burden of study my B.P increases between 130_135. Which lead to headache and laziness or also feeling of fever. So tell me best solution for this so I can continue my study without any disturbance.

MBBS
General Physician, Mumbai
Am a medical student. And preparing for AIPMT. Due to stress and burden of study my B.P increases between 130_135. Wh...
A systolic reading of 135 is not considered to be high and check your eye sight for refractive error and get your blood checked for cbc.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please ...
No one on this world who will survive longer. Every one has to go one day. You not need to worry for your friend. Learn gita where krishna taught to arjuna in the battle field of mahabharat. Do meditation every day. It will help you for your stresses and strain of getting depression also.
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My husband is suffering from hepatitis c.and lots of depression lost of appetie. Hepatitis c suffering from last 7 years. But now condition of depression high. What can I do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Its called as depression associated with chronic disease. He need medications and counselling as well. You can send his reports, so that further action plan can be decided.
2 people found this helpful
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Hello Dr. I'm 26 year old, I had relationship with one of my old collage friend. When we were in college we know each other only by faces but after completion of college she got married. And contacted me via social media. She always try to understand me and showing caring for me. After long chat we decided to meet. And after long caring and understanding relation she started convincing me about her love and feeling for me. I was quite confused she is married yet why she is loving me? But she continues. Share each and every thing about her past and present life. And started telling me that I am her priority then her husband. I was not interested in such talks of her. She cried lot of times in front of me. After all her emotional attachments I get involved in her unknowingly. But after some time I come to know that she had relationships before me with some guys yet she was married. Then she started ignoring me and and get closer to her computer class friend. We had lot of fights. She was so caring me and started insulting me, by telling it was my mistake that I get involved in her. I have taken revenge by telling everything to her husband. Her husband understand the situation and after her crying drama accepted her mistake and herself. She was so caring towards me. I can't stop thinking all about her that she is bad girl or good girl? I feel her presence in everything I do. Sometimes I'm getting angry and sometimes sad by remembering her. I want to forget her good or bad memories. Actually my mind changed towards all girls because of her. I tried to tell her all this. But her answer was it's your problem, let me live my life. Kindly understand my situation and advise how can I over come from this mental situation. I tried meditation and involve myself in different things but somewhere my mind sticks and starts think about her only.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello Dr. I'm 26 year old, I had relationship with one of my old collage friend. When we were in college we know each...
Hi lybrate-user, I believe time is the best healer. One should not ruin their life for someone who is so busy in their own life to recognize your difficulties. She was just doing time pass with you- if she was serious she should have taken serious steps to be with you. Now that you have taken revenge also, there is nothing left to ponder over. One more thing, you are generalizing that every girl is like this. That's not true, no two people are same not even our two fingers, so just because one bad experience we can not get a major set back and veil our eyes. We should be open to experiences everyone has good or bad experiences, imagine that you were not married to her, if you had got married, her disloyalty would have made you go mad. So be thankful to god for getting rid of someone who just used you as a play toy. Time will make you forget her. Good effort by you to try meditation and different things. Do not tie your existence to a person, place or thing. There is a lot to be done and grow. You will be married soon with a beautiful wife- think about a bright future work towards it. Let bygones be bygones. All the best.
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I get my hand shivered whenever I feel angry and fear. Is this problem related to any nerves problem.

MBBS, cc USG
General Physician, Gurgaon
It is due to stress This problem can be solved by Meditation I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
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Hello doctor, I am 42 years old female, I am using zosert100 mg tablets whenever I am in depression, I would like to know is it safe to use and can I continue using it continuously for 1or 3 months or more then a year Thanking you,

MD - Psychiatry
Psychiatrist, Aligarh
Hello doctor, I am 42 years old female, I am using zosert100 mg tablets whenever I am in depression, I would like to ...
Zosert is an antidepressant drug. It should not be used in Off and On basis. It should be taken under the guidance of a Psychiatrist. Minimum prescribed duration of treatment for Unipolar depression is 6-9 months. Consult any Psychiatrist directly or Online for proper diagnosis and treatment.
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I am 34 year old male from India. I'm married and have a 4 year old daughter. I have been under treatment for depression, social phobia, and anxiety disorder for about 6 years. I always feel tired and sleepy while my colleagues are always active. I am taking Prothiaden 75 mg once in a day for two weeks now, as my doctor suggested me. Can you tell me why I always feel tired and sleepy? Is this due to the depression? What can I do to feel energetic every day. Also i'm very less talkative. Is this any kind of mental problem? My father is also less talkative. When he talks he does not talk clearly. Only murmurs. I think he too suffers from depression as he always like to sleep and do not want to do anything. He has partial blindness also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 34 year old male from India. I'm married and have a 4 year old daughter. I have been under treatment for depress...
You should report these symptoms to your doctor. Depression does cause this feeling of sleepiness and less energy. However, it is more appropriate to call it lethargy, which is a feeling of inertia and fatigue. Depending as to when you are feeling depressed, you may consider advancing the evening dosage to an earlier time. Also, if the dosage is too strong, the doctor may revise the medication. I am also certain that you are not going for therapy in tandem with the medication. This is very important for better results. So meet with a counselor and work out some time in intense therapy. It also looks like that this is a possible genetic condition. Exercise is very good for you to help produce natural antidepressants.
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Hello Dr. ,from last 1 week or more I am feeling very upset without any reason. I feel very negative in every thing and can not cope up with my situation I feel very tired and feels like I forgot everything please tell me what can I do.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
अत्यधिक तनाव की समस्याओं का समाधान नहीं होने के कारण इन्सान नकारात्मक भावो में विचारिक उलझने दूर नहीं हो पाती, संयम रक्खे, सुबह शाम प्राणायाम अनुलोंम विलोम करे, आप को सफलता मिलेगी.
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I am in confusion. I don't know what to do. I have two kids. My doesn't love me and his kids also. He won't spend time with family. He always want to spend with others expect with us. If he is in home he will be with mobile and laptop. He will not leave mobile for sec. He carries mobile Even he go to toilet. He always hold mobile and will be doing in mobile. He won't even speak for 5 mins with love to me. And he is so lazy. I have to do everything for him. Only bath he will do by his own other than that I have to do everything. He treats me like servant. I don't mind doing that if he show love on me. But he won't. I really want to die but I can't because I have kids they are two young and I can't imagine them with out me because definitely my husband will not take care of them if I die. And I can't go away from him with my kids. Because I don't have any assets to look after them. But if I stay like this I will go mad. Please suggest me what to do. Is there anything wrong with my mentality. Or with his mentality. How to change my life.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am in confusion. I don't know what to do. I have two kids. My doesn't love me and his kids also. He won't spend tim...
" it not what you have lost but what you have left that counts" relax lybrate user. I could understand your stressful state of mind. A husband's indifference over his wife for a long period of time will certainly cause immense pain. But, you can change this state to the better if you have the strong will. Yes, drop your expectation of love from your husband. You will feel free at once. Accept the stressor that can not be changed. Your 2 children can distract you from all your worries. Focus your concentration on them. You can also distract yourself by doing some job at home that gives any income. Sitting and crying will not help in any way. Rebuild your relationship with your friends and relatives, expand your social network. Fortune favours only the bold. Whatever you have been doing to him, do it without any emotional content, expectation or dislike. He may turn good in course of time.
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Hello, I am 25 year old and have stammering problem which is now causing serious psychological problems. I have lost interest in almost every thing, meeting with friends social places. I have started feeling that I would not be able to any thing in my career. When ever I do self reading it is fluent but when I speak in front of public my hands and legs start trembling heavily, my heartbeat and breathing rate heavily. Even small work seems like a heavy task for me. I don't know how would I match up in this competitive time, weather I would get any job or not. My mind is always engulfed with all these negative thoughts which is causing severe stress in me. I am skeptical about medication provided by psychologist thats why I have not consulted any doctor yet. Please help.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good ​Evening, Stammering is not an uncommon problems and if left untreated since childhood may cause significant health problems. I am sorry you are having to deal with the distressing situations that you have mentioned and more importantly that it has started to affect your career. Although, most of the stammering problems are related to anxiety some of them are related to organic causes in the larynx. However, since psychological issues are a greater causative factor for the problem of stammering it can be very effectively treated with psychotherapy or counseling and medications, a combination of which is better then either of them alone. I believe stammering if not treated may also lead to depression which will also improve as the stammering improves and you can lead a competitive and healthy life. I am sure you can overcome you problem with a little help. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of ​Lybrate.
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Why my friend fears from god, she think the god punish him. Please tell the solution.

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
Devotion or bhakti as we call it, is based on love, not fear. Where there is love there is god. Tell your friend not to fear god but to love him. God will never punish only guide. Like the bhagavad gita tells us" lord krishna who is dwelling in everybody's heart, acts as a best wishing friend and purifies the devotee who constantly engages in hearing him" tell your friend that when she says she is scared of god, essentially she is scared of her own self, as god is within every one of us. She need not be afraid of her most trusted friend and guide. Ofcourse if your friend has any questions or wants to talk about this at length she can always talk to someone who is open to this discussion or consult a counsellor and seek help.
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I'm 35 years old mother and I have so much mental stress and come in rage every time? I don't know how to red out of it?

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I'm 35 years old mother and I have so much mental stress and come in rage every time? I don't know how to red out of it?
Relax. No one else can do it for u, you have to take charge of your life n body, motherhood completes you, does not stress you unless you perceive it that day, plan your day well, make a time table n stick tio it, incorporate 45mins of exercise n pranayama for yourself, sometimes take a break from daily routine, do not be too sensitive about what others say:)
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I am 22 years old and I am pursuing b tech. I want to know how to improve memory and concentration power. Please tell me how to also study longer times.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should not study longer times but in short times with smarter approaches. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
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I am 59 years old lady. Had bypass surgery cardiac 18 months back n on medication ecosprin, aztor-20, amglocard 5mgg, clopigrel-75 Angina kind symptoms recurs with stress, or physical vigorous activities n whenever I get too emotional or gets into depression quite often. Staying alone as children r married n living separately. Any medication to reduce mental anxiety, stress n to prevent me going in depression due to emotional loneliness. At times severe headache also triggers with chest n left arm heaviness n pain Please advise

MBBS, DPM
Psychiatrist, Bangalore
I am 59 years old lady. Had bypass surgery cardiac 18 months back n on medication ecosprin, aztor-20, amglocard 5mgg,...
You have already undergone bypass surgery and on regular drugs for prevention of further blocks. They are done so that you can live independently. Your cardiologist might have counselled you about vigorous physical activities or restrictions. Children may not be able to do much for your emotional loneliness, even if they live with you. You seem to be computer literate. Get into some group online who have undergone similar surgery and undergoing treatment like you. They will be able to motivate you and even consolel you about headache and chest pain. Consult your cardiologist again with these symptoms, either she/he may prescribe an anxiolytic or antidepressant or refer you to a psychiatrist.
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I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am in depression because of this please tell me what to do.

psychologist
Psychologist, Delhi
I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am...
Dear Lybrate user ups and downs are part of life I can understand the pressure and pain through which you are going you have to be strong at this point of life ,nothing is permanent this time will also pass but you have to take some step during this time to make your future comfortable as this time will make you more strong .i don't know much details but I would like to give you few advice ,from here you have 2 options whether to talk with him and try to convince and 2nd option is to move on. As he has married by his own so talking and convincing will not work infact it will lead you to be in more depression. Presently give some time to yourself share your feelings with someone involve yourself in any activity make yourself busy as much as you can because if you will sit lonely then this thought will run again and again. Then after few days with stable mind you will be able to take right decision .if at any time you need my help you can contact me online/audio consultation. Take care.
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I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.
Dear Lybrate user, Welcome to Lybrate. Chewing tobacco addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I was in love with a girl for the last 2 years. Now she don't want this relation any more but I can't forget her. I feel depressed for the last 5 days. Help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I was in love with a girl for the last 2 years. Now she don't want this relation any more but I can't forget her. I f...
Let go of people when they no longer want you because by doing this you are making space for new people who may want to stay with you forever. You are young lot of girls will still enter your life do not run after someone who did not understood your worth. Focus on career and establishing yourself. Get yourself busy, try to be away from all painful triggers it will take time but everyone gets over it.
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I am not concentrate on studies since few days. Tell me how to get rid of this problem.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
For concentration and memory try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.
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