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Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Management of Surrogacy
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Health Screening For Women
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My mother is 52 yrs old and have her right leg aching all the time. Her height is 5 feet and weight is 86 kg. Swelling on legs and unable to bent kness. Please help.
I am 66 year male now whenever we walk fast or use stairs for 3rd floor feel breathing problem this is for last 6 months.
My throat feels uncomfortable since yesterday. When I woke up in the morning I was not able to drink water easily but after gargling my throat became normal. Please Suggest Some remedies.
Hello doctor. I have psoriasis. Effected areas are legs, scalps, back n hands. .give me some advise. What I do.
Sir mujhe problam ye hai ki aisa lgta h ki mere throat me kuch atka hua h. Ye lunch ke bad mahsus hota h. Mujhe gas ki problam v rahti h. Aur mere throat ke back side muh ke andar side me 3-4 dane v h. Ye 10-15 din se aisa ho rha hai. Hamesha lagta h kuch gale me fasa hua h. please ye btaye ki kya ye gas ki wajh se hai ya kuch aur h. Mujhe 5- 6 month pahle throat infection v hua tha. please help. Thanx.
I am 23 years old man, my one testicle half portion become hard and it pain gently. what is it? Please help me.
What should be done if BP is 70 what home remedy should be given to patient if patient is having low bp.
Sir I'm 26 years old I have habit of masturbation from 14 years old sir Now I'm slowly stopping ma masturbation habit sir though I'm going to follow devotion fasting for 2 Months, I won't masturbate well in 2 months but before year when I don't masturbation in effect of it any one night in a week sperm will spontaneous flow sir that's normal sir but now daily there s a flow continuously for hour in liquid like nature sir and d big problem s now sperm s coming along wit urine I'm really speechless and really can't concentrate on any work sir pls give any solution to go.
Sometime in morning I feel pain in my left chest ,there is lot of coughing also ,difficulty in breathing.
Dear doctor, I'm 16 years old. I wanted to put braces on my teeth and I visited a dentist who told me that four of my teeth should be taken for that. So I had my teeth taken. But After putting braces I started suffering frequent headaches. Because of that I removed the braces. My question is that ; is there any problem in discontinuing the treatment after removing my molars.
My baby girl is 1 year old and since 3 to 4 days she facing some Urine issue, as In a day she do a 2 to 3 times urine only and at night sometimes she do a Urine and sometime notes. Urine come yellow and she not face any issue while she do Urine. She also have some cold since 4 to 5 days. Please guide me on that.
I am 21 years old. I have skin allergy from 5 months it is more in the evening became back in that sport. I have consulted many doctors and used tables but no use please tell me the solution for it.
This is for my dad. He recently had a minor heart attack and a stent was put via angioplasty in the vein which was blocked. I want to know the diet that he should follow now to be safe for future.
Sir I m initial stage of tb what should I do. I have also free fluid in abdomen, I a already taken 15days treatment but their is some pain in lungs and abdomen.
Managing the menopause with diet and fitness.
Menopause: a mile stone in a woman's life is nothing but the stage where the menstrual periods stop permanently. After menopause, a woman can no longer bear children. The targeted group is usually between 49 to 52 years of age. There is a marked decrease in the production of hormones by the ovaries. In case, uterus has been removed for any other reasons prior to menopause, the symptoms usually occur at an average age of 45 which is commonly associated with shivering, sweating, vaginal dryness, trouble in sleeping and mood swings. Woman experiences hot flashes which last for about 30 seconds.
Symptoms of menopause:
Fluctuation in hormone level, no ovulation
Shorter menses (2-7 days)
Poor memory, anxiety, irritability
Joint soreness, dry and itchy skin, stiffness
Dizziness, night sweats,
Back pain, breast pain
Weight gain and urinary urgency.
These symptoms may vary from person to person. But there is a common issue that is faced by all women at their menopause stage is that joint problems. Their bone health is diminished by decreased calcium and other minerals in their serum. As the hormone oestrogen diminishes their activity, hence lead to less bone density.
Calcium and menopause:
Women at this stage are advised to take more calcium rich foods thus avoiding the deficiency of calcium and increasing the bone health. Due to this the women may face several joint pains, fractures and severe weakness in the bones.
Diet to be followed:
Always choose calcium rich foods like milk, yogurt, cheese, sardines, broccoli, nuts and seeds to compensate the high calcium requirement.
Calcium in the food is well absorbed when there is the presence of phosphorous and vitamin d. So it is beneficial to take foods of phosphorous foods like peanuts, meat, cheese, garlic, onion and vitamin d foods like lentils, egg, fish and brown rice
Eat fiber rich foods like fruits, vegetables, grains like oats, barley and bajra.
Fruits are best partners during this stage since it possess a good amount of fiber and also rich in potassium which aid in fluid retention.
Fruits like banana, mango, egg, milk, sesame and soy beans help in the production of serotonin that assists in sleep trouble and mood swings.
Eat more fruits and vegetables along with green leafy vegetables than the amount of rice that help to prevent from weight gain.
Keep yourself hydrated by having more water and fruit juices if you are non diabetic.
Always have six meal patterns and choose complex carbohydrate foods since it possess a good amount of fiber.
Avoid sugars, processed foods and junk foods, spicy foods and hot drinks.
Limit the stimulants like coffees, tea, alcohol, salt and saturated fats which are the barriers to calcium absorption.
Always be positive and have only positive people around you. Don't stress yourself. Stay connected with the people.
Prefer practicing yoga for relieving the mental stress and to control your emotions.