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Dr. Parag Bande


Cardiologist, sangamner

6 Years Experience  ·  100 at clinic  ·  ₹100 online
Dr. Parag Bande MD PHYSICIAN, PGDCC Cardiologist, sangamner
6 Years Experience  ·  100 at clinic  ·  ₹100 online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parag Bande
He has been a practicing Cardiologist for 6 years. He is a qualified MD PHYSICIAN, PGDCC . Don’t wait in a queue, book an instant appointment online with Dr. Parag Bande on has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 43 years of experience on Find the best Cardiologists online in sangamner. View the profile of medical specialists and their reviews from other patients to make an informed decision.


PGDCC - A H R I C - 2015


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I was sleeping and I experienced fluctuations in my heart-rate, my heart was beating faster than usual after I woke up. This is the very first time. It didn't happen before. What might be the cause? Do I have a heart problem, blood pressure or what?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It might be due to stress, drink more water after you wake up and also before you go to bed. It might be due to less water intake available in the body. As you are young you can try this for the next 10 days.
1 person found this helpful
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What is the normal blood pressure measure. I'm having 135/98. What is cure of high BP.

General Physician, Cuttack
For your age ideal blood pressure should be 110/70. Your Blood pressure is raised 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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I have continuous pain in heart from top and having tightness in chest. And also having severe pain at the place of heart frm back to front and top to bottom of the chest. Suddenly having lost of breathing at night time if the temperature decreases. Suggest me could I consult doctor?

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu do not have heart problem and this is anxiety related . Calm mind and do meditation and yoga . If not going , do a checkup to make sure it is normal
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As per lipid My total cholesterol is 231 hdl 45 and ldl 166 kindly suggest medicine and dosage to reduce ldl.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Take plenty of vegetables and fruits. Exercises. Rosuvastatin after doing liver function tests. See your doctor.
218 people found this helpful
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Its been there years my heart felt like pressing and uncomfortable I show it to lot cardio but they say its not a problem with the heart what you suggest.

General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
10 people found this helpful
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Hello, Sir I am Last 1 week To Suffering Cough and Chest Pain Problem at Right Side. Whenever I am take Breath force fully then also pain have.

General Physician, Mumbai
Dear Lybrateuser, -Do steam inhalation three times a day -have more of warm water, tea, coffee, milk, soup, avoid cold fluids -take syrup chericof, 2 teaspoonful three times a day -take tablet paracetamol if pain is more -do warm salt water gargles three times a day -avoid spicy, sour & junk food -consult a doctor if not much relief as you may require a course of antibiotics.
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Healthy Heart - 5 Must-do Lifestyle Changes For It!

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Faridabad
Healthy Heart - 5 Must-do Lifestyle Changes For It!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart. If you wish to discuss about any specific problem, you can consult a cardiologist.

2712 people found this helpful

I had a highly blood pressure problem but I don't want to take those medicine, some other doctors suggest me to take the medicine name telesmart? What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Boil 1 l of water 2. Let it simmer for 20 min on low flame 3. While simmering, add 3 tsp of cinnamon powder 4. Strain the mixture 5. Drink entire amount of this water everyday causes: insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells. This remedy will be helpful.
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I am suffering from sneezing continuously frequently. To stop it I take montelukast LC tab - half - and will stop in an hour. Again after 2 days again repeated. However I had complete vacation and suddenly it starts. I hav good sleep. I am taking BP tabs one in morning and another 2 tabs in the night. I am aged 70 and reasonably good health. Thanks.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
rule out sinusitis/ allergy . try steam inhalation/jal-neeti.for more details and prescription, you can consult me through lybrate app
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I have high level of cholesterol. Especially LDL. Pls reply with a diet & natural remedy without medicines for fighting cholesterol.

Homeopath, Jaipur
Mr. Francis you avoide junk food take a garlic slice daily in morning empty stomach with lukewarm water.
5 people found this helpful
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I am 26 year old male and I have recently been diagnosed with higher blood pressure on left side of my body compared to the right side. I am curious about what could be the possible cause and remedy for this problem.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Blood pressure readings in the right and left arms that differ by a few points aren’t anything to worry about. It’s actually quite normal. A difference of more than 10 points, though, could suggest trouble. In younger people, side-to-side differences in blood pressure can occur when a muscle or something else compresses an artery supplying the arm, or by a structural problem that prevents smooth blood flow through an artery. In older people, it’s usually due to a blockage arising from atherosclerosis, the artery-clogging disease process at the root of most heart attacks, strokes, peripheral artery disease, and other cardiovascular conditions. Hope your reading difference is not more than 10 points. If there is a wide difference, you should consider seeking a doctor.
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Female aged 56, having body pains in the locations of front and back of ribs, chest, ribs, shoulders, upper and lower abdomen, center and top of head. While pressing the painful areas an amount of gas is coming out through mouth. Please suggest me to which doctor I have to consult.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
You might be suffering from fibromyalgia. Fibromyalgia is characterised by generalised body pain with flu like symptoms. It is common in females of middle age group. Trigger points are present in body of such patients. Other features are inadequate sleep, weakness of body, decreased appetite. Diagnosis is made by excluding other diseases. Consult a Pain specialist in your city for evaluation and treatment.
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If husband having high BP and Sugar, so that lady hav problem to conceive or baby also impact with those issues. And this is also harmful to the lady to be pregnant in age of 38.-------------i put this question but getting 2-3 answers as 1 Dr. Is saying yes but another is saying no. To whom I go with. please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
Mam, if husband has bp and sugar, this is not going to disturb wife's pregnancy. If she is healthy. But because these diseases have genetic connection it may carry to child. There are many more factors can cause bp and sugar. So please don't worry about this. 38 years is not unsafe to carry pregnancy, a monitoring may be required.
1 person found this helpful
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I am suffering from cholesterol since eight months. Now I take Atchol 10 daily. Doctor advice me not to take milk. My question is shall I take coffee without milk?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Green tea is preferable. Take plenty of and fruits. Less salt. Avoid excess sweets. Olive oil is better.
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I have been feeling a poking like sensation on the right side of my lower rib for two weeks now. Does not pain but feels like someone is constantly poking me. Always there. Please help.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, did you lift heavy weight, or sudden jerky movement can cause this. Suggest, lying on the side of pain, apply hot fomentation, 3 times per day. Does not look like major problem.
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I am 31 years old male I have little chest pain & problem for inhale & cardiac test are normal (ct angio) what I do.

General Physician, Nashik
do you have difficulty in breathing with every inhalations? kindly consult further for detailed assessment and treatment.... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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Sir my reports are normal. But I have problem left side chest baripan. bachani.or khichab hota hai. Ecg are normal sinus rhtym tech cardio.

PGD Maternal Child Health, MBBS
General Physician, Akola
ECG normal, you are not over weight. If you do not have high BP and Diabetes then it should not be a reason to worry. Eat non spicy low protein food to prevent hyper acidity. You should feel relief.
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1. I checked echo. My pumping efficiency was 50%. Age 56 years old. I am taking treatments. Now what will be average pumping efficiency for a 56 years old normal healthy man. 2. My friend is 25 years old. In amron bp meter his bp shows as 121/66. His pulse rate shows between 55 to 63 on continuous few days. Is it serious. If pulse rate is 55 what it indicates? he is active, doing regular duties.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
you'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: Eating a healthier diet as prescribed by a Registered Dietitian Exercising regularly with workouts prescribed by me Quitting smoking Losing weight I being a both a registered dietitian (RD) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications . I will also suggest home remedies. Do reply back for private consultation for Rx. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Dear Doctors, My bp is now 179/117. Before breakfast and before taking med, I take OLMAT 20. 1 tab every day. After breakfast. My doctor had said to increase dose to 40 mg. Which I ignored. I want to rely less on Med. Please give your kind consultation. How to reduce my BP.

Homeopath, Moradabad
I appreciate your thinking for less medicines.... take 4 litre water per day. take a gourd peel it boil it in two glasses of water after boiling wen one glass water left... take after cooling it this glass of water twice a day daily... use lona salt in meals... take more fibrous vegetables with less oil... do for a week granteed result u vill get.
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Some time, I have big pain suddenly till a minute, near the heart area. What is it. Is it dangerous for me? Please tell me.

General Physician, Gurgaon
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Baseline ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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