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Dr. Nilesh Kolhe

Ayurveda, Shevgaon

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Dr. Nilesh Kolhe Ayurveda, Shevgaon
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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I have asthma I cannot able to sleep properly because of this. I feel some burning sensation in heart in middle od the night I get up due to this. What should I do to overcome this?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have asthma I cannot able to sleep properly because of this. I feel some burning sensation in heart in middle od th...
Hello, Confirm if you suffer from sleep apnea.Avoid having late night dinners and make sure the dinner is light and non spicy. Stay up for at least 2 hours post dinner. .
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Hello, how can I avoid hairfall and white hair. Please suggest me some home remedies. I am a 21 year old boy and have started having white hair and hairfall at this age.

BHMS
Homeopath, Sindhudurg
Hello, how can I avoid hairfall and white hair. Please suggest me some home remedies. I am a 21 year old boy and have...
Homeopathic treatment for hair loss is a whole body approach, which is safe and gentle and eradicates the problem of hair fall from the roots. It not only prevents and treats hair fall, but also give you healthy and thick hair. Message complaints in details for treatment.
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Why do hairfall while oiling ? So should i stop oilingg my hair or wat. Which oil is best . and i already have hairfall problem.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
Hair that have been shed usually fall off while oiling due to mechanical stimuli. Oiling does not lead to hair fall as such. Our scalp inherently has enough sebum to keep our hair healthy and there is no need for oil application. But if you wish to apply oil, coconut oil is good enough. As regards your hairfall problem, it needs to be assessed by expert dermatologist for the cause.
4 people found this helpful
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I am taking serta 50 mg amigold 100 mg and serta 100 mg. What are there uses .I am not a schizophrenic I think. Is this medicines for ocd or schizophrenia or both.

MD - Psychiatry
Psychiatrist, Aligarh
I am taking serta 50 mg amigold 100 mg and serta 100 mg. What are there uses .I am not a schizophrenic I think. Is th...
Basically you should ask this question from the person who prescribed this. Serta used in Depression, Anxiety disorder, OCD, Post schizophrenic depression. Amigold used in low doses for Depression, Severe OCD. Amigold in higher doses used in Schizophrenia, Bipolar mood disorder.
1 person found this helpful
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My face is becoming dull day by day so please suggest something for my face to glow.

MBBS
General Physician, Faridabad
My face is becoming dull day by day so please suggest something for my face to glow.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. Or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only cone goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
3 people found this helpful
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Home remedies to get fair skin. My skin colour is very dark. I am using besan health and milk face pack.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Home remedies to get fair skin. My skin colour is very dark. I am using besan health and milk face pack.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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I am 25 year old I Have a 1 year 6 month baby back 1 week I stopped feeding I feel heavy breast and also filled milk how to dry up breast any solution new mom.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 25 year old I Have a 1 year 6 month baby back 1 week I stopped feeding I feel heavy breast and also filled milk ...
You can continue to feed if you so wish and use breast pump to express milk out. YOu can ask your gynae to give an injection or tablet to stop milk production.
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I am diabetic since last 3 yrs, my current age is 28, no family history. I am on medication as below: galvas - morning. Glimfirst - 1m however my work life is stress due to which my random sugar is around 450 please suggest.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , we empathize with you fully! diabetes and other lifestyle disorders do crop up as an effect of an erratic eating schedule and poor lifestyle habits. There are several strategies you could employ to lower your blood sugar--a good baseline diet and some degree of physical activity being the key ones. We would be happy to work with you in greater proximity as part of one of our lifestyle intervention programs.
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I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or because of shaving. Please help me get rid of them.

BHMS
Homeopath, Faridabad
I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or becaus...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face, dark lines with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
4 people found this helpful
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5 Things To Avoid During Sex

DGO, MBBS
Gynaecologist, Delhi
5 Things To Avoid During Sex

It is very essential to be content with each other for a couple in a relationship. Enjoying partner's company and the things one does improve the relationship by notches.  

Sex also plays an important role. However, there are some things which you must remember before you start having sexual intercourse. Following these will not only lead to safe sex, but also will result in a better relationship.

  1. Increase activities you do before coitus such as hugging and kissing: Women usually take a longer time to get aroused according to researchers. This is a problem for men and they must counter this by having increased moments of hugging and kissing:. It helps more than you think. A long hug secretes oxytocin which is the primary hormone which women get aroused by.
  2. Increased foreplay: Women fantasize a lot when they are in the middle of sexual intercourse as well. Therefore, to stop these fantasies, it is important to perform a lot of foreplay. The foreplay not only reduces the fantasies of women but it helps keep the fantasies on you as well.
  3. Feel comfortable with sex toys: These allow for many things to happen including but not limited to the woman being on top when you are engaging in coitus. Feel comfortable with these sex toys as a women being on top helps in better stimulation.
  4. Oral sex is needed: It has been proven by researchers that oral sex stimulates much more than sexual intercourse and that oral sex allows women to orgasm more than coitus.
  5. Understand the anatomy of a woman: Women have several very sensitive nerve cells on the clitoris. If you overuse these nerve endings, then your woman will not derive as much sexual satisfaction and may even get hurt. Therefore, to minimize damage to your woman, you must go back and forth otherwise it may be painful for her in the later stages.
4706 people found this helpful

My hair falling is getting worse day by day what should I do? I have dandruff problem or maybe bcoz of genetic problem so what to do for natural cure?

BHMS
Homeopath, Faridabad
My hair falling is getting worse day by day what should I do? I have dandruff problem or maybe bcoz of genetic proble...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day and Badiaga 200/ twice a day - both for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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I'm 24 years old male. I have no sleepiness last 3 days. Dear sir I feel tired but when I m going to sleeping on bed then tired are vanish. Always I have no deep sleep. Every night after 1 hour I m automatically wake up and I don't feel sleepiness at whole night. Plzz immediately suggest me what I should do?

MBBS
General Physician, Hyderabad
I'm 24 years old male. I have no sleepiness last 3 days. Dear sir I feel tired but when I m going to sleeping on bed ...
Hello lybrate-user, keep regular timings for sleep. Night time avoid spicy food. Daily do some physical exercises makes you tired and makes you sleep. Drink one glss of milk before going to sleep. Follow this rule if you are not getting sleep still. Just revert me back ill help you mady.
4 people found this helpful
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Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.
I think you r suffering from PIVD (slip disc) Go for physiotherapy sessions Bed rest atleast for 10 days Hot fomentation at back Needing at sciatica notch Back exercise.
2 people found this helpful
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I am very slim sir I eat well and also I look very slim I want want gain good shape body please help me sir.

BAMS
Ayurveda, Bangalore
I am very slim sir I eat well and also I look very slim I want want gain good shape body please help me sir.
Hi, Take protein rich diet like - milk and milk products like curds, butter, panneer, cream, cheese, ghee, etc.; sprouted wholegrams like channa, bengaal gram, greengram, rajma,etc.; nuts like almonda, walnuts, pista, groundnuts, etc.; pulses like toor dhal, black gram dhal, bengal gram dhal, greengram dhal, etc. If you are a non-vegetarian, you can take egg, meat, fish, etc. Eat lot of sweets and pastries. Sleep well for 8-9 hours per day.
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I always feel sleepiness even after I sleep for 8-10 hours what should I do please tell as it prevents in concentrating on different things.

PDDM, MHA, MBBS
General Physician, Nashik
I always feel sleepiness even after I sleep for 8-10 hours what should I do please tell as it prevents in concentrati...
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
1 person found this helpful
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Mere teeth me thanda pani lagta hay mai koi bhi cold chese nahi kha pata hu koi iska koi ilaj bata de deye.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mere teeth me thanda pani lagta hay mai koi bhi cold chese nahi kha pata hu koi iska koi ilaj bata de deye.
It is because of the gums problem and teeth sensitivity... You nay do these things... Take vitamin c supplements. Heklalava toothpaste (homoeopathic) of whhezal. Massage your gums with hakdi and a little salt.
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She has a cramping from 3 days but hasn't got a period till now. A white fluid discharge from the genital area with a painful breast. Pregnancy test also shows negative but period got late from 1 day which never happened before. What to do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
She has a cramping from 3 days but hasn't got a period till now. A white fluid discharge from the genital area with a...
hello lybrate customer all this is normal dont worry she can take hot coffee ,tea n hot water bottle for local application .u can ask for further information
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I am 21 years old girl. My height is 150cm and weight 55kg. Is there any scope to increase height? is there any solution?

BHMS
Homeopath, Hyderabad
I am 21 years old girl. My height is 150cm and weight 55kg. Is there any scope to increase height? is there any solut...
Yes there is try calc phos 6 x and calc flour 6 x 4 tabs 3 times daily and do stretching exercises you can see change in your height. If no consult a homeo physician he wil treat you constitutionally.
2 people found this helpful
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I am suffering from tooth pain from last 2 days and my tooth has cavity from last 4 year so, what am I do?

MDS, BDS
Dentist, Bangalore
I am suffering from tooth pain from last 2 days and my tooth has cavity from last 4 year so, what am I do?
If you have a cavity and pain has started. The tooth may require root canal treatment to relieve of the pain. The tooth can be saved if you visit dentist .get it treated.
3 people found this helpful
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