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Dr. Asif Tamboli

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Akole

14 Years Experience  ·  80 at clinic  ·  ₹80 online
Dr. Asif Tamboli Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Akole
14 Years Experience  ·  80 at clinic  ·  ₹80 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Asif Tamboli
He has over 14 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Asif Tamboli on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Akole. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SST - 2003

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Shivaji road,akoleAkole Get Directions
80 at clinic
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Respected My name is Saikrishna from chhattisgarh I'm losing my hairs day by day what should I do to developed my hairs.

MD, D.V.D, MBBS
Dermatologist, Mumbai
Respected
My name is Saikrishna from chhattisgarh I'm losing my hairs day by day what should I do to developed my hairs.
Hi. Hair fall occurs due to many reasons. Common causes are hormonal, nutritional deficiences like iron, proteins, vit d, local inflammation in scalp, stress chemical tretment of hair and any systemic illness or medication. Very important to find the cause of hairfall and then treat accordingly. Every patient would have a different reason for hairfall. with newer medications problem of hairfall can be managed effectively. it would involve oral medications , proper diet and use of applications.
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I am 26 year old. And I am suffering due to pain in spine, lower back, shoulders & chest also. As per report gene hla-b27 found in body. And ankylosing spondyloarthropathies.(risk89%). Reuters syndrome 79%, juvenile rheumatoid a arthritis 42%, normal population8%. My ques is is it lifetime diocese, if yes than is this possible to stop this at this level if yes, how? which kind of lifestyle I should adopt for best results. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. The information which I gather from your question is that you have been tested as hla b27 positive. As you have mentioned there are multiple conditions in which it can be tested as positive but most common is ankylosing spondylitis, other associations have different symptoms as well. This is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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How does hair colour usage affect our body? Does long term usage affect our skin eyesight or any effects on our internal organs.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
How does hair colour usage affect our body? Does long term usage affect our skin eyesight or any effects on our inter...
Hair color containing chemicals like ammonia may cause irritation on scalp and in eyes. Long term usage though do not have any effect on internal organs it causes effect on skin.
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What should be eaten in pcos related infertility. I am 33 year old married women. I got married 3 years back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
What should be eaten in pcos related infertility. I am 33 year old married women. I got married 3 years back.
Well it is important to know what u should n be eating ... According to Ayurveda foods that further cause the formation of cysts or increase their blockage should be avoided .. These may include curd blackgram cucumber banana deep fried food , preserved or canned food Besides physical activity will be must
1 person found this helpful
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I'm suffering from throat pain yearly 5 to 6 times it comes. need permanent solution for it can you please advise.

MBBS
General Physician, Mumbai
I'm suffering from throat pain yearly 5 to 6 times it comes. need permanent solution for it can you please advise.
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argument s at my home. Wat can I do to come out of depression .

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
I am feeling very depressed coz of my marital issue , it's not getting settled n due to this der occur lots of argume...
Hello lybrate-user, you are feeling depressed because of your marital issues. You have to work on the marital issues as couples, so that you come out of depression. If only depression is treated individually, it will come back to you again and again because you are going back and living in an environment where there is frequent fights, argument and marital discord. Please do contact us for further help and guidance.
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I have back pain on seating without any support to back in just a few minutes. Whqt I should do.

BHMS
Homeopath, Faridabad
I have back pain on seating without any support to back in just a few minutes. Whqt I should do.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Importance of having a personal registered dietitian

Registered Dietitians (RDs) are regulated health professionals who are uniquely trained and authorized by Indian Dietetic Association to advise on diet, food
and nutrition. RDs support the nutritional health of a population through health promotion, disease prevention,treatment, support and rehabilitation.

Functions of an RD:
Work individually with you to assess your nutrition needs (review your medical and diet history, blood tests, weight and weight trends, along with other physical measurements)
Design a personalized meal plan for you
Help you establish realistic goals, short term and long term
Equip you with techniques to stay on track with your nutrition plan
Provide ongoing encouragement and support in 15-30 minute sessions until your goals are met (three or more visits are recommended for best results)

Reasons to see a Registered dietitian
Obesity
Diabetes
Blood pressure control
Cancer
Womens' health (osteoporosis, polycystic ovarian syndrome)
Pregnancy (proper nutrition, management of gestational diabetes)
HIV/AIDS
Gastrointestinal disorders
Malnutrition
Eating disorders
Kidney diseases
Skin diseases



5 people found this helpful

Acne Scars: Causes & Treatments

MD, MBBS
Dermatologist, Bangalore
Acne Scars: Causes & Treatments

Quite strikingly, acne can become a persistent cause of your worries, if left untreated. Acne not only harms you physically, but also damages your psychological health. Persistent acne can result in a pockmarked face, making you feel sullen and unsure of yourself. Acne refers to a condition where the skin perpetually develops stinging, red bumps. Red pimples might show on your face, shoulders, back or neck. The bumps usually take a lot of time to heal and they leave behind deep scars. And, in order to treat, such scars one can go for cosmetic dermatology procedures.

Acne Scars: What are they?

When inflamed blemishes, result from crushing of excess oil, bacteria and dead cells in your skin pores, enlarge and swell up breaking the follicle wall, acne scarring is caused. One can get rid of acne scars through the natural healing process of your skin if the lesions are not very deep. Deep lesions will require medical assistance. New collagen formation can heal such scars, but it doesn't restore the radiance and tautness of your original skin. Acne scars can be divided into two broad types:

Hypertrophic and Keloid scarring: Raised tissue on the surface of the skin following excess collagen production causes such kind of scars.

Atrophic or depressed scarring: These scars are caused due to reduced tissue production. Small, but noticeable holes on your skin are called Ice picks. However, the boxcar is a scar, which is similar to a chicken pox mark.  

Causes of Acne scars:

  1. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.
  2. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.
  3. Any medicine that contains lithium, androgen or corticosteroids can worsen this skin condition.
  4. Bacteria, excess oil, blocked pores, and dead skin cells are the primary reasons behind acne.

Treatments of Acne scars:

Cosmetic dermatology procedures can successfully help you do away with acne scars. Blue-light therapy, is a procedure in cosmetic dermatology, which can work wonders for acne scars. A narrow- band, but high - intensity Blue-light is used to counter Porphyrins released by bacteria causing acne. Porphyrins easily absorb Blue-light and the light leads to radical damage of Porphyrins when used in certain wavelengths.

There are certain topical creams available, which can improve mild scarring, most of the acne scars are either depressed or raised type and need a combination of surgical procedures and skin resurfacing. The therapeutic options that are currently available to treat acne scars include subcision, dermabrasion, microdermabrasion, derma rollers, chemical peels, TCA cross, ablative lasers, fractional lasers and dermal fillers.

Fractional resurfacing laser is one of the most effective treatments for acne scars. It is a minimally-ablative technique that creates microscopic zones of dermal injury in a grid-like pattern. This helps in collagen remodelling, skin tightening, scar improvement, reduction in fine lines, improvement in texture, tone and colour of the skin. A series of 4 to 6 sittings are usually needed for optimal results. Each session lasts for one hour and is performed at monthly intervals.

Certain types of scars such as the ice pick and rolling scars, pixel laser are combined with subcision, dermal rollers and TCA cross. In addition, punch excision and softening of margins with laser can be done for box scars. All the mentioned procedures are well-tolerated with local application of anesthetic creams before procedure. With these procedures, improvement of scars is seen over several weeks.

Lately, injectable dermal fillers are being used for correction of acne scars, giving it a smoother appearance. This is semi-permanent and needs to be redone as and when required. Timely treatment of acne is necessary to keep, both unwanted pigmentation and scars at bay. So, get rid of your scars and make the dream of blemish free and smooth skin come true.

   

3420 people found this helpful

Hi I wanted to start kisore gugale tablet twicw a day to reduce fat gradually advised by 97 years old vaid ji 5 years back should i ?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I really don't know anything about kisore gugale. However if you follow healthy diet you don't have to take any tablet. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
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I am getting pain to my left breast and it's even swelling sometimes. What's the problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am getting pain to my left breast and it's even swelling sometimes. What's the problem?
It can be water retention due to hormones. If a lump is felt get it checked through mammography test or equally sensitive ultrasound test which gives no risk of radiation. Reduce your salt intake. Drink lots of juices of citrus fruits like oranges and lemons. Drink more water so that you pass more urine that will reduce swelling by taking impurities out of the system.
1 person found this helpful
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My weight is so gain and I also use a low fat food but the weight no lose please tell me what can I do.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
In order to have a sustainable weight loss you need to what to eat how much to eat and when to eat. Small frequent meals low in carbs and fat and high in protein is needed. You also need to increase your bmr which help you in easy and sustainable weight loss. I am a weight loss expert having 11 years of experience in this field and have helped innumerable people to manage their weight. I also suggest exercises which are effective in losing weight. Consult me privately through lybrate to get answers of all your problems.
1 person found this helpful
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Which method is best for implanting tooth like incisor. And minimum coast in implanting.

MDS
Dentist, Hyderabad
Which method is best for implanting tooth like incisor.
And minimum coast in implanting.
Single implant is the better option. It may cost anywhere between 15000 to 50000 depending on the system being used.
2 people found this helpful
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I have skin problems how to clear and face how to get freshness. Hair problem with how to solve my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problems how to clear and face how to get freshness. Hair problem with how to solve my problem.
You can clear your face and get rid of your problems by eating a healthy balanced diet.Follow the below given steps-------- 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.
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I am 18 year male, skinny body, since childhood i, have been told that I have Asthma told by pediatric but when I have been in teens, I have been told that I have sinus by ayurvedic, is it sinus or asthma, will these have Permanent solution or should I be in 20s then ,does asthma ends?

BAMS
Ayurveda, Sonipat
I am 18 year male, skinny body, since childhood i, have been told that I have Asthma told by pediatric but when I hav...
u do yoga exercise deep breathing pranayam take adrak juice , mulethi powder with honey long duration and steam inhalation at bed time take precaution to eating food
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Indigestion, whole body pain, cnt remember many things, never clear bowl, dry n wrinkled skin, weakness,dry eyes ,headache ,depression, so many problems I am facing now, it is disturbing my everyday life, I am from west bengal age 56.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Indigestion, whole body pain, cnt remember many things, never clear bowl, dry n wrinkled skin, weakness,dry eyes ,hea...
Hello lybrate-user. I think all problem is related to your indigestion problem. So 1st thing improve your digestive system by digesting your digested food in the body so walk regularly for good metabolism. Take aayurvedic chtrakadi bati tablet after meal regularly. Maximum intake of water. Take high fibre diet. Maximum intake of fruits and vegetables. Drink warm milk with ashwgandha powder before sleeping.
2 people found this helpful
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Hi. I'm doing planning for pregnancy. Last month egg could be formed. But this month egg have not formed now 15 days after my period.in this month chance to egg will be formed. I have pcos. I'm under treatment. Thanks.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I'm doing planning for pregnancy. Last month egg could be formed. But this month egg have not formed  now 15 days...
Hello, in pcos ovulation can be irregular. You can undergo follicular monitoring to see when your egg has matured. Be under supervision of a gynecologist.
1 person found this helpful
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Sir. Im in Chennai. Im 21 aged guy. I've the habit of Masturbation for more thn 4 yrs. Many times I tried to quit it. Bt I can not cntrl. Im get addicted to it. Now Im trying to go away from it. Im not sure whether I quit completely or not. And nw I've the lots & lots of problem due 2 that. I've severe hairfall and my body getting too weak everyday. Just I cnt concentrate on any wrk. Im like loosing my self codifence in everything. Im jst can not mingle with any1 casually. Pls help me to avoid that habit completely now and in future. How can I retain my healthy body? Pls guide me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Sir. Im in Chennai. Im 21 aged guy. I've the habit of Masturbation for more thn 4 yrs. Many times I tried to quit it....
It is not a disease and all young boys of your age do it those who deny are not speaking truth. It does not harm your body in any physical way but at times because of psychological reasons it gives sense of guilt feeling because of misconception about masturbation. Try to concentrate on your studies and carrier do some meditation or yoga but there is no reason to worry. Do nkt go to quacks or othet as it is not an illness.
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Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matters, sometimes getting pain in left side of neck. I am afraid of high blood pressure cause maybe?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
Hello sir good evening, I am 31 old I do direct contact with customer in my business I am getting hyper in small matt...
Dear lybrate-user, Usually it is the emotional condition which causes high blood pressure. High blood pressure usually does not cause anger, though patient may feel irritablity at the the time of high BP. Now you need to check your BP during such episode. If any doubt about presence of high BP, then you should go for 24 hrs ambulatory BP which is the gold stadard to diagnose highBP. You should also consult your cardiologist for neck pain during emotional stress.
2 people found this helpful
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