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Dr. Asif Tamboli

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Akole

14 Years Experience  ·  80 at clinic  ·  ₹80 online
Dr. Asif Tamboli Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Akole
14 Years Experience  ·  80 at clinic  ·  ₹80 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Asif Tamboli
He has over 14 years of experience as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Save your time and book an appointment online with Dr. Asif Tamboli on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Akole. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SST - 2003

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Shivaji road,akoleAkole Get Directions
80 at clinic
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Hi. I need to a advice. I m 20 years old nd my weight is 57kg. Nd 167cm height. Can I need something? Or I m healthy!?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi. I need to a advice. I m 20 years old nd my weight is 57kg. Nd 167cm height. Can I need something? Or I m healthy!?
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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Hai sir, I am Gouse. I have a small problem. My height is 5'4" my age is 23. Can I grow up my height. Is it possible. If it is possible, what precautions to take.

BHMS
Homeopath, Howrah
Hai sir, I am Gouse. I have a small problem. My height is 5'4" my age is 23.
Can I grow up my height. Is it possible....
Bone gets ossified at the age of 18 yrs. I. E the longitudinal growth stops but your can do stretching exercise, cycling, swimming which will be beneficial.
1 person found this helpful
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Hi, I am suffering from very low amh 0.1 and TB in uterus (have started medicine recently). Already I am at 34 years of age. Can I be able to conceive anyway? Please advise.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi, I am suffering from very low amh 0.1 and TB in uterus (have started medicine recently). Already I am at 34 years ...
Hello, a low amh indicates low ovarian reserve so it would be advisable to see an infertility specialist to know your options, but you need to finiish your course of meds for tb.
1 person found this helpful
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I have a white hair in this age I want to know how to remove white hair naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a white hair in this age I want to know how to remove white hair naturally.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
1 person found this helpful
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I am 53 years old and I had 125 KG weight and random BS 285 mg/dl in July 2015. After taking things seriously the BS level has come down to 100 mg/dl fasting.

MSc
Dietitian/Nutritionist, Chandigarh
I am 53 years old and I had 125 KG weight and random BS 285 mg/dl in July 2015. After taking things seriously the BS ...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day
4 people found this helpful
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I have suffered with depression last 14 years. When I stopped medicine then physical problem created, I want permanent solution without side effects. So guide me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have suffered with depression last 14 years.
When I stopped medicine then physical problem created, I want permanen...
Depression for years suggests that it might be of a relapsing nature. The fact that you improve with medications is good. All you need is to maintain the improvement with a small maintenance dose if required and counseling. There is no permanent solution to any disease be it depression or infectious disease. Just as you can have malaria by getting infection you are prone for getting depression. The best possible solution would be to make yourself able and strong enough to deal with depression, medicines only help you do that. Consult online fir any further queries or assistance.
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Hii. I am giri. I am 20 years old. My weight is 53 for the past 4 years. I am looking to skinny. So please guide me how to gain weight soon.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Diet, supplements, exercise and herbal preparations may help in weight gaining, if interested let us know for full treatment.

My sister is 15 years old and she is not fair. Not glowing skin. Black skin is from birth. Plzzz suggest how she can get fairer and glowing skin. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My sister is 15 years old and she is not fair.
Not glowing skin. Black skin is from birth. Plzzz suggest how she can ...
Thanks for expecting glowing skin for your keen with holistic ayurveda, usually we advice once she demands in person examination, till then add a bit nutrition to her with dates shallow fried in ghee. Apply coco oil mixed with camper on palm, feet, naval area n head, for further management consult at ayurveda college hospital.
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Hi, I am 40, having high level of thyroid due to which my weight keeps on increasing. I am 89 kgs. I have sitting job and eat dinner late at night. Occasionally I eat non veg also. My height is 5.2.What should be my ideal Diet and what can I avoid in my Diet to reduce weight.

MBBS
General Physician, Mumbai
Hi, I am 40, having high level of thyroid due to which my weight keeps on increasing. I am 89 kgs. I have sitting job...
In hypothyroidism the main thing is To not eat - brocolli, cauliflower, cabbage And to loose your weight eat a low fat content in your diet
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I am having a hair fall from last year. 20% of my scalp has become visible. Please suggest some remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having a hair fall from last year. 20% of my scalp has become visible. Please suggest some remedies.
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am so weak and underweight according to my age and height I have tried a lot of medicines but doesn't work I have some problem for 4-5 years of leuchorriea (white discharge. Please suggest me what should I do for my health?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am so weak and underweight according to my age and height I have tried a lot of medicines but doesn't work I have s...
Yeah you should increase your weight. Eat more foods more frequently. Take butter, ghee, cheese, cream, honey, with your food. Take more protein. Eat more dense fruits, vegetables. Drink whole cream milk or milk shake. Use weight gainer supplement. Avoid smoking, drinking alcohol. Avoid fast foods as far as possible. Drink lots of water but not during meals. Soak some coriander seeds in water overnight and drink the water after straining it, on an empty stomach. Eat 2-3 ripe banana daily. No smoking and alcohol. Proper rest.
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My mom is having knee pain since 10-15 years. Diagnosed with rheumatoid n osteoarthritis. She has diabetes since 15 years n now she is on insulin n sugar under control. Sometimes bp fluctuates. Can we go for a knee transplant surgery?

B.A.M.S.
Ayurveda,
My mom is having knee pain since 10-15 years. Diagnosed with rheumatoid n osteoarthritis. She has diabetes since 15 y...
Dear you can definately go for the surgery. But before opting for surgery, I would suggest you to try ayurvedic medicines atleast for 3 months. Rx. 1. Tab. Rumayog gold - 1 tab twice daily for 15 days 2. Tab. Yograj guggul - 2 tab. Vatgajankush -2 1 dose twice daily for 3 months 3. Tab. Reosto - 1 tab twice daily for three months 4. Visagarbha oil for local application please review after 15 days.
3 people found this helpful
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I have a Acl tear in my left knee doctor advised for an operation should I go for it I am a athlete and 21 year old male.

BPT
Physiotherapist, Hyderabad
I have a Acl tear in my left knee doctor advised for an operation should I go for it I am a athlete and 21 year old m...
Hi, we physiotherapist and rehabilitation can restore the knee to a condition close to its pre-injury state and educate the patient on how to prevent instability. This may be supplemented with the use of a hinged knee brace.
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Hi i am Not getting sufficient sleep in the night. I was suffering from depression between 2012 to 2015.In january 2016 I met a psychiatrist and I get recovered from depression. I am stable now but since 7 days I am not getting sufficient sleep. I am taking these medicines 'lamitor od 100, ativan 2, mirtaz 15 and amisulpride am also doing regular exercise since 1 month. After waking up also feeling sleepy. Sleep is not properly completed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi i am Not getting sufficient sleep in the night. I was suffering from depression between 2012 to 2015.In january 20...
Dear user. The following are the medical conditions that can cause INSOMNIA : Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
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I am 21 year old and my weight is 45 kg. I want gain my weight please suggest some milk mix or any protien powder which are mixed with milk to take. And I am staying in hostel and I can not eat food.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I am 21 year old and my weight is 45 kg. I want gain my weight please suggest some milk mix or any protien powder whi...
Our body can digest and utilise only a limited amount of protein. If we consumes dense protein shakes, unabsorbed protein goes to our kidneys and flushed out in urine and depending on our liquid intake, a part of it chokes kidney funnels.In few years we start facing kidney problems. For safer side, take 5 meals (3 main meals +2 snacks) per day. Include soaked seeds /nuts/ dry fruits, fresh fruits, sprouts in regular diet. Take 1 spoon Ashwagandha +Shatavari kulp (mix both in equal quantity and take 5 gm of it, with 180 ml milk after 1 hour of breakfast (about 09:-09: 30 am) and dinner (about 09: 00- 09: 30 pm. Practice deep breathing, pranay am and some mild exercise (about 20 minutes) regularly.
5 people found this helpful
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I am 26 years and my body weight not increase its always 55 to 60 and I want to it 100 kg tell me what I do ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and moderate exercise. 1- ashvagandha churna 50 gm + vidarkanda- pueraria tuberosa churna 50 gm + yashtimadhu-jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with narayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record weight before treatment and after every month.

I keep on having tummy upsets because of eating outside food. No option. What to do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Try to eat proper food less in oil n masals drink honey n lemon in warm waterdrink lots of water clean one do meditation n excercise daily acupressure will be best for u.
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I am suffered from pimples, back to back pimples are coming I lost my face shin can you suggested me for save my skin from the pimples.

BHMS, CGO
Homeopath, Pune
I am suffered from pimples, back to back pimples are coming I lost my face shin can you suggested me for save my skin...
Recommendations - berberis aquifolium - 30 three times a day before meal and topi berberis schwabe ointment apply on affected area 2 times a day. Sulphur 30 - morning only after 10-15 days give me the feedback.
1 person found this helpful
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I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.

Vaidya Visharad
Ayurveda, Narnaul
I lost someone close last month and since they feel very angry and prefer keeping to myself all time. Please help me.
Drink a lot of water and stay hydrated.Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.
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Hiccups - Are They Serious?

MD - General Medicine, MBBS
General Physician, Mumbai
Hiccups - Are They Serious?

Involuntary contractions of the diaphragm muscle, located at the base of the lungs, causes hiccups. Such spasms cause the sudden, quick closure of the vocal cords, during air inhalation, causing you to gasp with the characteristic ‘hic’ sound. Hiccupping is an uncontrolled reflex action, often triggered for no apparent reason. 

They occur frequently and are more common in newborns and infants.  A hiccupping bout generally continues for a few minutes and subsides on its own.  These spasms generally occur in a constant rhythmic pattern. They are often set off by anything that creates a pressure on or around the diaphragm. These include:

  1. Eating too fast or because of the speedy swallowing of food 
  2. Consumption of exceptionally hot and spicy foods
  3. Indigestion
  4. Consumption of aerated fizzy beverages
  5. Lack of sleep, stress and exhaustion
  6. Pregnancy
  7. Smoking
  8. Excess consumption of Alcohol
  9. Intake of certain medications

How problematic can they be?
In most cases, hiccups stop within a short period of time. Persistent hiccups however, keep occurring for over 48 hours and some continue for over a month, which are also medically termed as Intractable Hiccups. Medical attention is required when hiccups start interfering with sleeping or eating patterns, cause intense breathing difficulty and vomiting. Relentless hiccupping can be painful and extremely tiring. It creates discomfort in the upper abdominal region, and hinders normal routine.

Home remedies for it
Hiccups are generally not serious and most often resolved by simple home remedies. Some of these home remedies include quickly drinking a glass of water, holding your breath for a while or evenly breathing into a paper bag.

Persistent hiccups, that occur at frequent intervals and continue for weeks and months could, however, be indicative of an underlying serious health condition. Therefore, you must visit a doctor if your hiccups do not subside easily.

Incessant hiccups could be symptoms of any type of liver or abdominal disease or lung disease such as pneumonia. Strokes, brain tumours and certain nervous disorders may also cause hiccups; as such disorders create a disturbance in the functioning of the diaphragm. 

Medications
In case of painful, frequent hiccups, the physician may prescribe you some medications. These may include certain types of muscle relaxants, sedatives, analgesics or any other kind of stimulant that can help in providing a remedy.

How can you ‘prevent’ it?
The onset of a bout of hiccups, is mostly self induced, involuntary spasms, thus cannot often be predicted or prevented. However, certain precautions may be taken to avoid recurrence. Abstinence from smoking, controlled drinking, not gulping down food too fast are only a few ways that control the frequency of hiccups. However, it is always advisable to get yourself examined by a medical practitioner in case of a prolonged spell of hiccups.

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