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K T Hospital, kashti

  4.6  (593 ratings)

General Physician Clinic

At Post Kashti Taluka - Srivanda Ahmednagar
1 Doctor · ₹50 · 7 Reviews
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K T Hospital, kashti   4.6  (593 ratings) General Physician Clinic At Post Kashti Taluka - Srivanda Ahmednagar
1 Doctor · ₹50 · 7 Reviews
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about K T Hospital, kashti
K T Hospital, kashti is known for housing experienced General Physicians. Dr. Jagtap T N, a well-reputed General Physician, practices in Ahmednagar. Visit this medical health centre for General Physicians recommended by 64 patients.

Timings

MON-SAT
09:00 AM - 07:30 PM

Location

At Post Kashti Taluka - Srivanda
Ahmednagar, Maharashtra - 414701
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Dr. Jagtap T N

MBBS
General Physician
91%  (648 ratings)
38 Years experience
50 at clinic
₹50 online
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Patient Review Highlights

"Professional" 4 reviews "Prompt" 1 review "Well-reasoned" 6 reviews "Helped me impr..." 3 reviews "Nurturing" 1 review "Thorough" 4 reviews "Practical" 13 reviews "knowledgeable" 23 reviews "Sensible" 6 reviews "Very helpful" 50 reviews "Caring" 12 reviews "Saved my life" 4 reviews "Inspiring" 5 reviews

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I am 26 year old boy. I have been working hotel manager for the last 3 years. I have 1 problem that when I do not get sleep during the day, my hands and legs swollen.

MBBS
General Physician, Ahmednagar
I am 26 year old boy. I have been working hotel manager for the last 3 years. I have 1 problem that when I do not get...
Lack Of Sleep - Negative Impacts Of It! Sleep is an activity where you do nothing, but rest. You relax your body and mind, you rest your bones and muscles, and you rest your eyes after a long day of physical exertion. It is extremely necessary for you to get ample amount of sleep to stay healthy. Sleep has two component: REM sleep and non-REM sleep. Both are required in sufficient duration for proper effective sleep. Most effective and healthy sleep time is between 10PM - 3 AM. Going early to bed and rising early helps you maintain a healthy body and mind. Otherwise, there are various problems which you might have to face if you are lacking sleep. Elevates the risk of stroke: According to study, people who get less sleep are more prone to having strokes than those who get enough sleep. If you sleep for less than 6 hours every day, you multiply the risk of having a stroke four times than ordinary. Obesity: Lack of sleep can cause obesity. It usually forces you to take erratic food decisions, leading you to eat a lot of junk food. Less sleep administers certain hormonal changes which make you feel hungrier and believe that you haven't eaten enough food. The production of the hormone ghrelin, which controls your hunger, increases due to less sleep. Hence, it may lead to obesity if you keep eating without keeping a check on what you eat. Increases the risk of diabetes: Sleep and the production of insulin are inversely related to each other. Among teenagers, the less you sleep; the more insulin resistant your body becomes. This means the body is not able to use the insulin effectively. Increase the risk of hypertension: There is Blood pressure drop in deep sleep which is required for maintaining normal blood pressure. Patients who are hypertensive and not able to sleep properly will have more chances of having increased blood pressure despite taking medicines. Results in poor memory: Less sleep causes tiredness. When you are extremely tired, you are not able to focus on anything going on around you, you cannot concentrate on your work, and you get forgetful. In fact, consistent lack of sleep can even cause permanent loss of memory. This is because you are not being able to fully utilize the memory boosting ability of sleep. This eventually causes brain deterioration which results in permanent memory loss. Affects your Heart: Lack of sleep can have an extremely negative impact on your heart. Less sleep also causes stress and strain to your body and mind. It results in an increased production of certain chemicals and hormones in the body which is harmful for your heart. According to a study in 2011, people who sleep less than 6 hours every day increase the risk of having heart problems by almost 48%. It is not very healthy to sleep less as it can complicate your daily life activities. Sleep enough and stay healthy.
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Dear sir. I do not got sleep even I take sleeping toes up to 2.5 what can I do for it?

MBBS
General Physician, Ahmednagar
Dear sir. I do not got sleep even I take sleeping toes up to 2.5 what can I do for it?
simple ways for a restful sleep 1. Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m., or noon if they are especially caffeine–sensitive. 2. Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3. Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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Sir, I am bhanu my great grand father died due to thought cancer. Years passed my father's big brother died in 2014 due to thought cancer. Later my father effected with brain tumour in 2014 and done operation and radiation later again same treatment after 1 year and he died 1 month back. This straight in my mind that I will also get the cancer ah or not my age is 22. Is the cancer is effect to generation wise tel me. Will cancer will come to me or not and how can I check my total body.

MBBS
General Physician, Ahmednagar
Throat cancer occurs when cells in your throat develop genetic mutations. These mutations cause cells to grow uncontrollably and continue living after healthy cells would normally die. The accumulating cells can form a tumor in your throat. It's not clear what causes the mutation that causes throat cancer. But doctors have identified factors that may increase your risk. Factors that can increase your risk of throat cancer include: Tobacco use, including smoking and chewing tobacco Excessive alcohol use A virus called human papillomavirus (HPV) A diet lacking in fruits and vegetables Gastroesophageal reflux disease (GERD)
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Pollen Allergy - 4 Tips To Keep Yourself Safe!

MBBS
General Physician, Ahmednagar
Pollen Allergy - 4 Tips To Keep Yourself Safe!

While some people look forward to spring and the beautiful flowers that bloom, for others this is a time of extreme discomfort triggered by pollen allergies. Pollen is probably one of the most difficult allergies to fight as it is invisible and is literally present everywhere. Sneezing, coughing, a runny nose, congestion and watery eyes are the most common symptoms of a pollen allergy. However, you can minimise your troubles by following a few simple steps.

  1. Keep an eye on the pollen count: Not every day has the same amount of pollen in the air. Pollen density is also affected by the time of the day. Pollen count refers to the amount of pollen present in the air during a specific time period. You can find out the pollen count of your area online or through a number of apps. Once you know the pollen count. You can plan your day accordingly and step out or stay in.
  2. Plan your time spent outdoors wisely: It isn’t always possible to stay indoors even if you know the pollen count is high. However, you can still plan your time so as to not be outdoors at peak pollen times. 5am to 9am are the worst times to step out as this is when most plants pollinate. Hence avoid stepping out during this time. Windy days can also worsen the situation by spreading pollen around. If you must go for a jog early morning, avoid thoroughfares and gardens and instead pick a route around residential streets.
  3. Protect yourself: Face masks may not look very good but can help reduce the amount of pollen being inhaled. If you find yourself sneezing a lot during pollen season, consider investing in a painter’s mask that can filter the air being inhaled and exhaled. If you are stepping out to do yard work or know that you’re going to spend a lot of time in heavy traffic areas, take your antiallergenic medication before you step out instead of waiting for an allergic reaction to begin.
  4. Have plenty of showers: Try making it a habit to have a shower and changing your clothes as soon as you come home. This prevents the outdoor pollen from circulating in your home. Follow this routine even if you’ve simply been gardening outdoors. While showering, do not forget your hair. If you do not want to shampoo it every day, simply rinse it out to get rid of all the pollen. If you wish to discuss about any specific problem, you can consult a general physician.
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2 months before, After a sleepless night due to feeling of chest tightness I had sudden increase in heart beats in morning. Doctor given restyl tablet & its got controlled. ECG, Echo, stress test are normal. cholesterol was 132. Now again same thing happened & got controlled by starpress XL & chlorofit. Again ECG is normal. In between I am always having feeling of tightness of left chest, left arm, left shoulder, left upper back, chest rib pain, fullness of stomach & mild pain chest muscle. I have started exercise but still this tightness feeling comes & go all the day & night time. I was very healthy person & rarely fell sick in a year. Please suggest me permanent solution to treat this condition as I feel worry if again same thing will happen.

MBBS
General Physician, Ahmednagar
2 months before, After a sleepless night due to feeling of chest tightness I had sudden increase in heart beats in mo...
All your complaints are due to worry, stress and anxiety. Dealing with Stress Stress may be broadly defined as comprising of 3 components, namely a “known situation, interpretation of a situation and the physical and mental reaction to that interpretation of the situation”. Stress is a situation: There cannot be a stress without a situation. One cannot be stressed about some event occurring in USA without knowing the person or the situation. The situation requires familiarity with the particular sensory object (known situation). Stress is an interpretation of a situation: Without interpretation, stress is not possible. The same situation can be interpreted differently by different people. A stimulus may be stressful to one but not to another. Stress is a physical and mental response to the interpretation of the situation: Stress manifests because of a chemical imbalance resulting due to sympathetic overactivity, which manifests as mental and or physical symptoms. Stress, therefore, is the body’s physical and mental response to the interpretation of a situation. Management of stress, therefore, involves either changing the situation, changing the interpretation of the situation or making the body resistant to physical and mental changes in the situation. Practicing Patanjali’s eight limbs of yoga via living a yogic lifestyle, adhering to the various Dos and Do not’s in life as taught in various religious teachings, and learning to meditate help our body to resist these sympathetic–activating changes and handle the stressful situation. These involve proper diet, exercise, meditation and relaxation exercises. Changing the interpretation of a situation involves counseling. Cognitive behavior therapy used in counseling is one such example. Change in interpretation requires deeper understanding of the problem and removal of the obstacles.
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Recently my mother died of abdominal pain which resulted in heart attack. I saw my mother die with severe pain till last breath. I am under severe depression and tremendous grief with an intense feel of guilt, frustration and anguish on myself that I couldn't save her. I can't sleep at night and her death has scared me badly. At night I wake up and the memory of her death haunts me. I experience cramps in my stomach the way she did during death and l feel that I am also going to die the same way. Please help. I can't sleep or concentrate on anything and life seems to be hopeless.

MBBS
General Physician, Ahmednagar
Recently my mother died of abdominal pain which resulted in heart attack. I saw my mother die with severe pain till l...
It is but natural that you have witnessed a death of beloved in agony. Memories of death will hurt you of course. But do not curse yourself. Because it is not fault of yours. It was a destiny. Similar feeling in you are because you think too much. You don't have relate everything in your life to mother's death. Take tablets from your family doctor to calm your mind.
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Hello, don't know what's the problem In me I feel very sick at the mrng times and I always feel to sleep. Earlier I have used dexona ND ciplactin tablets to become fat after using dat started sickens since 2014 August can you tell what would be the problem ND how can I solve it.

MBBS
General Physician, Ahmednagar
Hello, don't know what's the problem In me I feel very sick at the mrng times and I always feel to sleep. Earlier I h...
DEXONA is a harmful steroid. It should have used judiciously. It is not a drug to get fatty. Fat is side effect of steroids. STOP steroid. You have poisoned yourself.
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My mother's heartbeat suddenly increases and she is also feeling some heaviness around her chest area. Actually, her hemoglobin was 6 around one month ago and doctor advised her 7 cycles of 300 mg iron injections (3 ENCIFER or OROFER S) in 200 ml normal saline. Since then, she has had five injection cycles in hospital. The last four iron injection cycles took around 2 to 2.5 hrs per cycle but fifth injection cycle was completed in approximately one hour by nurse. Also at the time of fifth injection, the canola was fixed on her wrist (since both the hands were paining as they were used for the last four cycles) and she was also told by nurse to hold the canola so that the same could not come out (but it was not the case in the last four cycles in which the canolas were fixed on hands i.e. On back side of palm). Since the application of fifth injection cycle, she was feeling heaviness in chest and now after 5 days of application of fifth injection cycle, she is saying that the heaviness has moved slightly above chest. The phenomenon of sudden increase in her pulse rate is also taking place. Today, I measure her BLOOD PRESSURE which was 135 and 62 and pulse was 98. She takes TELMIKIND40 for blood pressure daily and thyroid tablet of 75 mg daily for thyroid. Please explain, if the heaviness or sudden increase in pulse rate may be due to the fact that the fifth injection cycle was completed within one hour as compared to the last four injections (which took at least two hour each time) or is there something related to BLOOD PRESSURE which is causing heaviness and sudden increase of pulse or there may be different reasons for sudden increase in pulse and heaviness around chest area and about her present condition (can fifth iron injection given be harmful) and also what treatment should be given. I shall be extremely thankful to you.

MBBS
General Physician, Ahmednagar
My mother's heartbeat suddenly increases and she is also feeling some heaviness around her chest area. Actually, her ...
First thing forget about 5 th injection procedure. I usually give it in one hour. Increase in heart rate is due to anxiety, worry or stress. Her bp and pulse is within normal limit. So nothing is to be done.
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Sir I can't sleep properly in night my brain always do thinking over night what should I do sir.

MBBS
General Physician, Ahmednagar
Sir I can't sleep properly in night my brain always do thinking over night what should I do sir.
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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I am gilbert patient yesterday I going for LFT it shows 3. 0 total bilirubin is it normal and what is treatment for this I feel some pain.

MBBS
General Physician, Ahmednagar
I am gilbert patient yesterday I going for LFT it shows 3. 0 total bilirubin is it normal and what is treatment for t...
Gilbert's (zheel-BAR) syndrome is a common, harmless liver condition in which the liver doesn't properly process bilirubin. Bilirubin is produced by the breakdown of red blood cells. If you have Gilbert's syndrome — also known as constitutional hepatic dysfunction and familial nonhemolytic jaundice — you're born with it as a result of an inherited gene mutation. You might not know you have the condition until it's discovered by accident, such as when a blood test shows elevated bilirubin levels. Gilbert's syndrome requires no treatment. Gilbert's syndrome (GS) is a common genetic liver disorder found in 3-12% of the population.[1][2][3][4][5] It produces elevated levels of unconjugated bilirubin in the bloodstream (hyperbilirubinemia), but this normally has no serious consequences, although mild jaundice may appear under conditions of exertion or stress. Gilbert's syndrome produces an elevated level of unconjugated bilirubin in the bloodstream, but normally has no serious consequences. Mild jaundice may appear under conditions of exertion, stress, fasting, and infections, but the condition is otherwise usually asymptomatic.
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Flu Shot - Things You Need to Know About

MBBS
General Physician, Ahmednagar
Flu Shot - Things You Need to Know About

Flu is caused by a virus known as influenza and is a common respiratory disease. It is typically caused from the month of October to May. Some of the common symptoms include fatigue, runny nose, fever, cough, muscle ache, sore throat, body ache, etc. 

The flu vaccination helps to protect from influenza. The effect generally lasts for a year. It is recommended that an individual takes this vaccination once in a year since the strain of the virus keeps changing every year. Flu vaccine comprises of an egg-based technology.

Who Can catch flu?
Anyone can get a flu vaccination. Children above the age of 6 months or more are eligible to get a flu vaccination. In addition, the person who has a severe outbreak of allergic reaction due to the flu vaccination should also stay away from this. 

Pregnant women can also get this vaccination without any worry about the baby. They not only safeguard the mother, but protect the child from influenza too. Adults who are more than 65 years old can take this vaccination without worrying. Patients with an acute allergy should consult their doctors before taking a flu shot.

Are there any side effects?
Although most people do not feel a thing after the flu shot, some might experience mild symptoms, such as redness of the area where the vaccine has been injected, mild body aches, soreness, redness and fever. Other serious side effects include allergic reaction resulting in soreness and very high fever. A doctor or healthcare personnel should be immediately contacted in such an instance. 

Can flu shot cause flu?
This is totally a myth. A flu vaccine doesn’t result in the flu. The virus content of the flu vaccine doesn’t contain any live virus that can potentially trigger an outbreak of flu in the body. They are noninfectious in every sense of the word. It takes a couple of weeks for the flu vaccine to build immunity in the body. A person might get affected during this time if he comes in contact with an infected person.

Confusing flu with similar symptoms:
Common symptoms of flu such as nausea, vomiting, sneezing, body ache and fever can be symptoms of an entirely different disease such as diarrhoea. Until the tests are conducted and the doctor gives an assured verdict of flu, it is unwise to take a flu vaccination based on gut feel and mere speculation. 

When is an ideal time to take flu vaccine?
There is no right or wrong time of taking a flu shot. It is seriously infectious and can catch hold of a person at any time. The right time to take a flu shot is now. It is readily available over the counter and can be injected at any time of the year.

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I am suffering from high blood pressure and I am just 20 years now how to control it.

MBBS
General Physician, Ahmednagar
I am suffering from high blood pressure and I am just 20 years now how to control it.
Your doctor's advice, medicines and lifestyle changes will help u. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness. Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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Hi i am 28 years old female married 1 year 3 months back I feel very sleepy entire day in office I have desk job I sleep by 11 pm & get up by 6 am which is a good sleep of 7 hours but I get frustrated due to entire day sleepiness kindly help me with some remedy.

MBBS
General Physician, Ahmednagar
Hi i am 28 years old female married 1 year 3 months back I feel very sleepy entire day in office I have desk job I sl...
How to avoid daytime sleepiness A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night? S sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings. Few ways to avoid daytime sleepiness are: 1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern. 2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day. 3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep. 4. Get enough sleep: Ensure you sleep enough every night so that it doesn? T ruin your day. Night time sleep is important and adults need seven to nine hours of sleep. 5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness 6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day. 7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug. 8. Consult a Physician or a sleep specialist.
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As per 2decho 1) Lv and rv appears normal in size with normal systolic function (LVEF-55-60%), e/o diastolic dysfunction. 2) No obvious significant valvular pathology. 3) IVC normal. 4) No obvious pericardial effusion. In the first statement that dysfunction part is not letting me sleep. Please help m I suffering from heart disease. My cholesterol is 192. triglycerides is 157. Hdl is 50.2 Ldl is 111.00 Vldl is 31 Ldl/hdl is 4. Please help me on first statement. Also is it due to my ecg shiw abnormal twave.

MBBS
General Physician, Ahmednagar
As per 2decho
1) Lv and rv appears normal in size with normal systolic function (LVEF-55-60%), e/o diastolic dysfunct...
There are two parts to the pumping action of the heart. The first part is called diastole, when blood collects in the lower heart chambers (right and left ventricles) as it is pushed through the tricuspid and mitral valves. Once the ventricles are filled with blood, the second part of the pumping action begins. The ventricles contract and blood is pushed from the right ventricle into the pulmonary artery and from the left ventricle into the aortic valves. This part is called systole. Diastolic dysfunction refers to when the diastole part of this action is abnormal. The ventricles do not properly relax and become stiff meaning they cannot fill with blood properly. The main causes of diastolic dysfunction are: Chronic hypertension Coronary heart disease Aging Aortic stenosis – the narrowing of a heart valve Hypertrophic cardiomyopathy – thickened and stiffness in walls of the heart Restrictive cardiomyopathy – where scars or deposits have led to stiff heart muscles your doctor will find out the cause.
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Can excessive intake of vitamin c about 1000 mg limcee chewable tablets can cause sleeplessness? Please help I'm not feeling sleepy yet its 4: 30 am now I had taken one tablet in noon and one right before sleeping but I had slept in noon.

MBBS
General Physician, Ahmednagar
Can excessive intake of vitamin c about 1000 mg limcee chewable tablets can cause sleeplessness? Please help I'm not ...
United States vitamin C recommendations 60 mg/day: Health Canada 2007 60–95 milligrams per day: United States' National Academy of Sciences. 500 milligrams per 12 hours: Professor Roc Ordman, from research into biological free radicals. 3,000 milligrams per day '(or up to 30,000 mg during illness)' the Vitamin C Foundation. 6,000–12,000 milligrams per day: Thomas E. Levy, Colorado Integrative Medical Centre. 6,000–18,000 milligrams per day: Linus Pauling's personal use. Your sleeplessness may be due to worry as to what will happen now!
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My brother came from canada yesterday. He used to take some sleeping pills once in a while but only sometimes. But now when he's here these sleeping pills (very light) has no effect and hes unable to sleep properly. One of the doc suggested himalaya tagara but still it doesn't seem to work. He is not able to sleep and wakes up immediately even due to a small noise (due to snoring. Could anyone suggest a bit stronger medication that would knock him completely for like 7-8 hrs for proper sleep and also that he does not get affected by any small noises. Any help would be greatly be appreciated. Thanks in advance.

MBBS
General Physician, Ahmednagar
My brother came from canada yesterday. He used to take some sleeping pills once in a while but only sometimes. But no...
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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Hello doctors, I have problem. I am not getting sleep at night is am suffering from any disease.

MBBS
General Physician, Ahmednagar
Hello doctors, I have problem. I am not getting sleep at night is am suffering from any disease.
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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After 4 hours of sleep I wake up daily kindly suggest some effective medicine for sound sleep for minimum 7 hours.

MBBS
General Physician, Ahmednagar
After 4 hours of sleep I wake up daily kindly suggest some effective medicine for sound sleep for minimum 7 hours.
Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue.
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Sir/madam, my brother-in-law is suffering from severe chest pain towards (right side) frequently despite the fact that ECG and TMT reports are normal and local doctors showing no heart related problem. As he remember, he has not suffered any old injury on chest. So you are requested to please suggest me that what type of problem he have and please advise/ suggest the best treatment and remedy for him. P.R. Jala from Jodhpur (Rajasthan)

MBBS
General Physician, Ahmednagar
Sir/madam, my brother-in-law is suffering from severe chest pain towards (right side) frequently despite the fact tha...
You may feel chest pain anywhere from your neck to your upper abdomen. Depending on its cause, chest pain may be: Sharp Dull Burning Aching Stabbing A tight, squeezing, or crushing sensation In your case it may be due to stress, worry and anxiety. Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome.
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Dear sir I am suffering from early wake up in the morning since last 3 months I wake up at 4 a.m. And after wake up my mind going to thinking if I go to bed at 11.30 p.m. Or at 9.30 p.m. My eyes opens automatically at early morning sir please advice me as fast as possible.

MBBS
General Physician, Ahmednagar
Dear sir I am suffering from early wake up in the morning since last 3 months I wake up at 4 a.m. And after wake up m...
To wake up early in the morning is a good sign. Don't become lazy. Use that time for something creative things like exercise, yoga, morning walk.
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