Doctors in Adwait ICU And Multispeciality Hospital
Treatment Of Acne/Pimples
Weight Loss Treatment
Treatment of Headaches
Treatment of Fever
Treatment of Hair Fall
Treatment of Red Eyes
Treatment of Pain
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Stomach Pain
Treatment of Body Weakness
Treatment of Pregnancy and related Disorder
Treatment of Female Hair Loss
Treatment of Dandruff
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Greying Hair
Treatment of Sleeping Problems
Treatment of Erection Problems
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Good evening sir I have stomach ulcer. I have burning pain in empty stomach. I have headache and vomiting 2- 3 days in week. I am taking sucralfate suspension and esomeprazole domperidone capsule from last one month. I am taking khisadi and fruit only. I have loose my weight 4 kgs. But still have burning. Please sir suggest me what I have to do.
I am 29 year old and my hight is 5.2 inch. My weight is 65 kg. My skin colour is dark and I am suffering from dark circle. My face is some lite some dark. I want to clear my skin please suggest me medicine or any skin treatment.
Hi, I have a very high digestion problem since last 7 to 8 years. Currently my age is 27 years. I have tried many things but they are not effective. I have work and study schedule with seating only and no physical work. Kindly advise.
Hi I have skin tags in left side on breast after delivery (about 4 month before. Now I am observing more skin tags on appearing near neck region. What is problem n how to recover from this?
Every now and then we come across workplace sexual harassment cases in India, and each time a company, industry or even state comes under the spotlight. Unfortunately, sexual harassment in offices has become a concerning trend which can happen to both women as well as men. It can be in the form of unwanted physical conduct, verbal abuse or suggestive language, or suggestive text messages or videos and such.
Generally, an employee might be threatened with some form of punishment unless sexual favors are granted, embraced, proposed for an affair, sent obscene phone calls or even subjected to sex-stereotyped jokes in cases of sexual harassment. The harassment can take other forms as well.
Some official sexual harassment cases have rocked India since quite a long time. In one, a lady professional had accused her well-known boss of touching her inappropriately at a party, though the accused wasn’t jailed.
In another instance, a very capable executive was accused of sexual harassment by his secretary, and had to resign. There was yet again a case where a female employee was harassed for three years by her superior. In some instances, out of court settlements resolved the issue too.
Two men had once accused a very famous Indian citizen of sexually controlling and harassing them in the name of professionalism, while the honchos of many reputed companies continue to appear in the news for lewd behavior and even rape.
Effects on victims
Irrespective of the fact whether the victim is a man or a woman, sexual harassment in offices can lead to various psychological disorders such as depression, post-traumatic stress disorder, increased blood pressure, sleep-related problems, suicidal tendencies and physical aches or pain. The self-confidence and willpower of the victim is often shattered.Hence, it’s crucial to know how to deal with such harassment.
Tips on dealing with sexual harassment
Clearly tell the perpetrator that his or her advances are unwelcome. Say NO firmly but politely, or send a text message or email if you are not comfortable with a direct confrontation. Save the message as proof.
Make notes of where, when and how the harassment happened and who else was present there.
Inform another colleague you trust about the harassment, or friends and family members.
Save all the work you do and all official communications in case the perpetrator decides to question your performance.
Take your HR department or another senior into your confidence and provide proper evidence like text messages, videos or voice recordings as evidence. The HR is actually bound to address the issue.
Don’t expect all your colleagues or teammates to support or believe you. This might happen especially if the harasser is a superior.
Try your best to avoid the perpetrator, or keep a discreet recording device handy if you are unable to avoid. At least make one co-worker your witness, if you fear harassment might occur again.
Make a police report if the problem is grave, or consult a lawyer who deals with such cases.
Don’t be shy; it will simply feed the harasser’s ego. Practice assertive responses if need be. And never ignore any sexual harassment incident.
Your mental health is important
As a sexual harassment victim, it’s natural to have many questions, doubts, and fears. Don’t be afraid to consult a psychologist to process feelings like shame, confusion, rage, guilt or isolation after a traumatic experience. If you ignore these feelings, they might come back to you on a later date and affect your normal life. Finally, believe in yourself and know that you are right. If you are confident, your workplace will become a better place for you.
* This health tip is only for educational purpose.This can't be use as a medical/legal document or proof. In case you have a concern or query you can always consult an expert & get answers to your questions!
Anal breathing is the beginner’s version of Tao’s Qi Gong. It focuses on the lower portion of the body. Anal breathing helps young men and boys suffering from critical sex problems such as impotence and weak erection. The knowledge of anal breathing is passed by the Tao masters of China thousands of years ago. This method aims at enhancing the bio-energy flow from the conception vessel and Governor's vessel. Once the technique is mastered, it can fetch rich benefits to people suffering from sexual problems.
How is anal breathing done?
- The procedure starts with a simple exercise of the butt. While urination, light pressure needs to be applied to the bladder by pushing the ankles and the heels upward and squeeze the buttocks against the anus and the tailbone. This will stop urination by contracting the PC muscles and the prostate gland. This, in turn, makes the buttock muscles trigger the s4-s2 muscles to close the prostate-bladder outlet.
- Similar width of the shoulder and the leg should be maintained at all times while performing this technique. Slight pressure should be exerted against the bladder and the buttocks should be contracted against the tailbone until it becomes warm.
- The contraction of the butt should be synchronized with the inhalation. While inhaling, it should be ensured that the muscle of the tailbone-anus should be contracted towards the spine. The air should be sucked into the spine, anus and the tailbone of an individual. The sensation of the air getting into the anus is known as anal breathing.
Tips to contract the muscles:
- Beginners have a tendency to contract the anal muscles harder than necessary. Hard contractions end up in doing more harm than good. With more practice, it is possible to master the procedure of contracting the tailbone-anus muscles thereby improving the quality of the erection.
- The pressure applied to the bladder should be very less. The pressure should be such that the relaxation and the expansion of the prostate and the PC muscles happen smoothly.
- In case a person possesses a weak prostate or PC muscle, it is advised that he consumes herbs such as the Patricia, Pyrrosia, dianthus etc.
Check the reservoir:
If the morning erection is no more felt or there is a feeling of fatigue in an individual, the testosterone percentage may be extremely low or non-existent. It is the testosterone that produces nitric oxide to empower erection. If testosterone is lagging in a person, it is advised that necessary measures are taken to build up testosterone levels in the body. This could be done by hormonal therapy, consumption of herbs, medications and such other ways. In case you have a concern or query you can always consult an expert & get answers to your questions!
Sir I am 14 years old My penis is not increasing in size it is just 3 cm and it is also closed what can I do?
Any patient who needs to undergo cataract surgery must be evaluated in a thorough manner so as to establish the requirement, appropriateness, expected surgical problems, expected benefits and co-morbid conditions having an influence on cataract surgery.
The preoperative assessment consists of--
A test for your existing glasses prescription:
It is useful for your cataract surgeon to know your existing glasses prescription in cases where there is a high refractive error (people who are very short or long sighted), in order to plan to correct this error after cataract surgery.
A full ocular examination: This includes looking at-
- The eyelid anatomy and inflammation.
- The state of the tear film, dry eye changes could make surgery difficult
- The presence of abnormalities in the cornea that could make visualisation of the cataract difficult during surgery.
- The amount of dilation the iris undergoes with dilating drops.
The type of cataract. Soft cataracts can be aspirated. Hard cataracts need more ultra-sound energy and surgical time to break up and remove. White cataracts may need trypan blue staining to visualize the capsule.
The measurement of intra-ocular pressure. With this test, we aim to exclude glaucoma and ensure optimal control of immediate pre-operative and intra-operative eye pressures often with extra eye drops that temporarily lower eye pressure.
This is a simple pre-operative measurement. It calculates the correct power of artificial intra-ocular lens. They will be implanted into your eye once your cataract is removed.
This is a test to map out the corneal curvature in greater detail. It is used prior to premium IOL Implantation like Toric IOLS either monofocal or multifocal , to ensure avoid postoperative refractive errors. This extra test is only required if the biometry readings show larger than normal differences in keratometry readings.
Optical Coherence Tomography (OCT)
This test allows detailed visualisation of the macula (the central sensitive part of the retina used for fine vision). If the ophthalmologist suspects any macula changes that may prevent a patient from visual improvement after cataract surgery, he always suggest optical coherence tomography.
Blood Pressure Measurements
It is very important to know your blood pressure measurements before your cataract operation. The risk of having a bleed at the back of your eye during cataract surgery (supra-choroidal haemorrhage) is very small (1 in 10000). But is higher if you have uncontrolled blood pressure.
Blood Sugar Measurements in Diabetic Patients
Cataract surgery itself does not affect your blood sugar measurements if you are diabetic. A routine checkup of blood sugars in diabetics before cataract surgery is done and the surgery if often delayed if the levels were greater than 20mmol/L as the risk of post-operative infection is higher. In case you have a concern or query you can always consult an expert & get answers to your questions!