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Ms. Prachi Vaish - Psychologist, Lucknow

Ms. Prachi Vaish

M.Phil - Psychology

Psychologist, Lucknow

4 Years Experience  ·  500 at clinic
Book Appointment
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Ms. Prachi Vaish M.Phil - Psychology Psychologist, Lucknow
4 Years Experience  ·  500 at clinic
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Personal Statement

Hi there!Thank you for reaching out to me. I am an honest and ethical therapist for whom client is the priority and I try to establish a collaborative partnership with my clients where bo......more
Hi there!Thank you for reaching out to me. I am an honest and ethical therapist for whom client is the priority and I try to establish a collaborative partnership with my clients where both of us work side by side to find solutions. So if that's the kind of help you're looking for, you're in the right place!
More about Ms. Prachi Vaish
NOTE: Ms Prachi ONLY conducts her practice ONLINE through live chat, phone calls and video calls. Ms Prachi S Vaish is the founder and chief Clinical Psychologist of India's first completely online psychological services provider network www.HopeNetwork.in. She specialises in couple therapy, anxiety disorders and recovery from sexual and emotional trauma and abuse. If you are looking for help in any of these areas, you can get in touch with her. You can find her detailed profile on her website www.HopeNetwork.in. You can also reach her for a direct chat appointment on Google Hangouts on the ID prachi4hope@gmail.com or on Skype on the ID

Info

Education
M.Phil - Psychology - Gujarat Forensic Sciences University - 2014
Languages spoken
English
Hindi
Professional Memberships
Rehabilitation Council of India (RCI)

Location

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www.HopeNetwork.in

Indira NagarLucknow Get Directions
500 at clinic
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Sir, Mare ander nervousness aa jati ha mere hath me kampen aa jati ha kabi kabi. Aisa daily nai kabi kabi hota jab me kisi senior say baat krta hu ja phir koi serious baat ho. Ja phr koi pressure aa jae kaam ka or ma usko karu. Eska kya reason ha or ma kaise esko thk karu.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Sir,
Mare ander nervousness aa jati ha mere hath me kampen aa jati ha kabi kabi. Aisa daily nai kabi kabi hota jab me...
Dear lybrate user. Nervousness is anxiety. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety.. Take care.
2 people found this helpful
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I have a smoking habit only one for a day when the time of sleeping at 9t it gives any health problem or if I suddenly stops gives any problem or stress to my health.

BHMS
Homeopath, Delhi
I have a smoking habit only one for a day when the time of sleeping at 9t it gives any health problem or if I suddenl...
You can reduce the frequency by smoking on alternate days for a week. Then thrice a week, twice and after a month you will end at once a week and eventually you will give up smoking.
2 people found this helpful
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Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to others. And I got nerves & my body starts trembling little bit. And my brain stop working but I force my brain and body to be with me. Please suggest me what should I do. It looks awkward in front of others and I feel embarrass at that time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear Mam/Sir. I have so many problems at home. When I got tensed my sweat comes out more from my body as compare to o...
You are obviously not handling stress well. You seem to have a nervous disposition, perhaps developed from your past. If you can identify that source you may be able to work it out in therapy. Perhaps the home life was too restrictive or strict, or you were reprimanded at some time rather severely, or you did not develop adequate defense mechanisms to cope with stress, etc. You are reacting with fear and converting this into a psychosomatic reaction instead of dealing with it. Don?t panic though because if you cooperate a counselor can be of much help to resolve this. In the meantime you must do certain things to build your constitution, both physically and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body?s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart?s fitness; meditation for the brain?s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be. If the problems at home are an ongoing issue, then you must all go for family counseling too.
4 people found this helpful
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I feel very depressed. What should I do to over come from that. I do not want to stay there any more. So please gimme a solution.

BHMS
Homeopath, Murshidabad
I feel very depressed. What should I do to over come from that. I do not want to stay there any more. So please gimme...
Dear Lybrate User, Try Biochemic KALI PHOS 6X Tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am losing concentration on my subject every day. This is mainly due to dissatisfaction of my life. I have many goals and dreams but no way to pursue them. So please suggest me how to get out of depression and feel better to proceed in my life.

MD PHYSICIAN
General Physician, Delhi
Set your goals in life and find out possible ways to achieve them. Write your life goals on a sheet of paper and stick it on wall where you can see it as often, keep a picture of your family with you as it will motivate you through, engage yourself in activities which you like go out travel, meet new people and you will get to understand world and things which are important to you, better.
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I smoke regularly. I have noticed nicotine marks being formed on my teeth. How to remove them easily?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I smoke regularly. I have noticed nicotine marks being formed on my teeth. How to remove them easily?
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
1 person found this helpful
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How to increase my memory power I take capsule of b complex each day will this will work please suggest medicines or exercise which will help me.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, intake, of vitamin capsules beyond its requirement b not healthy, go for natural recovery to strengthen your neurons by meditation by plenty of oxygen and nourishment of cells & tissues to keep you fit mentally & physically, both. Take, plenty of water, homoeo medicine. @ anacardium 200-6 pills, dly. Without any side effect. Take, care.
3 people found this helpful
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I had protected sex on 30th June 2017 at 2 pm and had An emergency pill at 10 pm. I had Brown Spotting that night. I was supposed to have my periods on 19th July, but I got them on 7th July, the first three days were normal but its been 14th July, I am still having them but they are very very light, now on 16th they are mild, I guess they are returning. But I am experiencing no pain. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I had protected sex on 30th June 2017 at 2 pm and had An emergency pill at 10 pm. I had Brown Spotting that night.
I ...
Dear lybrate user. I understand. Spotting is any light vaginal bleeding which occurs at any time other than when a period is due. Spotting between periods is reasonably common. There can be a few reasons why it happens but the most common are hormonal changes and it being due to an implantation bleed. I suggest you to consult a gynecologist. Take care.
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Hello Dr, I am a male .I used to crossdress myself like a female when am alone .why does this happens to me? Am I normal? Please tell me!

MD - Psychiatry
Psychiatrist, Chennai
Hello Dr,
I am a male .I used to crossdress myself like a female when am alone .why does this happens to me? Am I nor...
Wearing females dress for sexual gratification is called transvestism. This is a type of sexual perversion if this occurs consistently leading to impairment in life. If this behavior is rare, once in a while, it can be ignored as falling under a deviance of normalcy, so do not worry. Consult a psychiatrist if you have further doubts. All the best.
1 person found this helpful
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