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Mr. Rakesh Mehta

Psychologist, Ahmedabad

500 at clinic
Mr. Rakesh Mehta Psychologist, Ahmedabad
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Rakesh Mehta
Mr. Rakesh Mehta is a popular Psychologist in Naranpura, Ahmedabad. You can consult Mr. Rakesh Mehta at Dr. Rakesh Mehta in Naranpura, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Mr. Rakesh Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My age is 23 the thing is very serious for me. Last years I completed my btech from DELHI with distinction and joined GATE coaching in june 2015, bt in October some infection happened in my penis it started paining I went for doc. I got cured then I started to feel that I will ejaculate any time any where without any erection or such feeling. I was very worried doctors said it's because of tension or smthng I continued to feel. So it affected my life too badly, many times I even EJACULATED without erection in the middle of anything. I fell into DEPRESSION, I talked my parents they were away in hometown they did every possible thing bt I was very nervous I ATTEMPTED a SUICIDE on 29 jan. 2016 I CUT MY WRIST. Anyhow TENDONS were safe my parents rescued me to hospital nothing serious happened. On 8th FEB. I gave my exam I EVEN QUALIFIED, bt things have changed since then I don't like to face my old friends It starts choking when I talk to someone I don't really want to get out and meet people though it's about 5 month now I don't understand what people will think of me when they would know this phase of mine because the reason is so awkward how to get out I am not understanding, I can't get back the confidence for a fresh start. I know people will think I am a looser my thinking has completely changed I spend all day at home don't want to start a job I am stuck PLEASE HELP if you have read this. I will like to explain my situation further.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
My age is 23 the thing is very serious for me. Last years I completed my btech from DELHI with distinction and joined...
Dear lybrate-user, you have been a meritorious student having completed btech from delhi with distinction, it is commendable, that you have attempted suicide- does not match with your meritorious profile--what I mean is -- getting into btech in delhi must have been a hercullean task--you managed it, next-- qualifying with distinction--was another great job done by you. So, if you could manage all that hard work -- I am very sure you can manage your life as well. Please do not loose heart and remember your good past-- you are an achievers--these small tensions can not pull you down. Believe me-- you only need some help and this can be cured. Please see a psychiatrist at the earliest for help and guidance. Am hopeful you will be fine soon.
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I am 13 years old student . My mind is very lazy and I forgotten anything in sometime. My mind was also nervous in examination and I forget all thing that I study. So please say what I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Welcome to Lybrate. Nervousness means stress and related anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. Your lazyness and memory deficiency could be due to anxiety disorder. Please provide me more information. I need to assess your mental health condition. Take care.
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Sir I have problem of stammering please give me any suggestion. Or any medicine. Information.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Hi, I am sorry to say there are no proved medicines for stammering but practicing fluent talking methods like speaking slow and monitoring your stammering. You need to be patient and practice the guidelines given by your speech pathologist. You may do the following: 1. Speaking slow (not low volume but less speed) 2. Reading slow (not low volume but less speed) thanks.
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My got breakup before 1 mnt. I can not forgot my past. Every time I get upset n getting angry. Thinking of it. What should I do. To become normal.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, you should learn to let go and live happily. - concentrate on positives, - sleep well - focus on studies and careers - take a goal oriented approach - spend time with elderly friends. If these doesn't work well. Consult for homeopathic treatment.
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I am suffering from social anxiety. I get anxious sometimes for no reason, unable to speak in a group, I think a lot and get stressed.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
I am suffering from social anxiety. I get anxious sometimes for no reason, unable to speak in a group, I think a lot ...
Dear lybrate-user, your situation might be due to some event which had happened in the past and you might be feeling that you are being judged or looked by all when in social setting. This starts a cycle of anxiety and stress and not being able to speak and since it happens everytime, you stop enjoying social gatherings. You can take help of a psychologist who can help you in overcoming your fears and breaking this pattern /cycle and also go in for relaxation therapy to help in feeling relaxed in social situations.
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Dear doctor please inform us if there is any permanent solution to schizophrenia having auditory hallucinations, and is under medication from aiims delhi1 in ayurved 2 in homeopathy 3 through supplements 4 through hormone therapy 5 through regenerative meditations 6 yunani meditations 7 nano drug deliveryyou are requested to kindly guide us, we will be highly obliged and thankful to you.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and also I will suggest you to take six sessions of Panchkarma treatment.
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For 17 year students like us life is very hectic n monotonous and we are out of the house the whole day class n college So to keep ourselves healthy and remember things better what should we do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The curriculum and syllabus pattern and teaching and learning patterns are such stressful. But you should not be carried away by the stress. To keep yourself stressfree, you should be strict regarding planning and preparation of study and assignments, entertainment and physical activity and games. You have to make a time table which includes all the above. Diet which includes nuts, fruits and vegetables also helps. Take care.
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I had been on medicine for few months now for auto immune problem. Hence was prescribed HCQs300 for this. My doctor has told me that these medicines might make skin little dark as a side effect to this medicine and this has happened to my skin esp my face. Suddenly I see my lips also little dark. I don't smoke at all. Is there a way to get my original color back esp of my lips.

MD - Psychiatry
Psychiatrist, Chennai
I had been on medicine for few months now for auto immune problem. Hence was prescribed HCQs300 for this. My doctor h...
when the medicine is stopped I think the colour change will reverse. These doubts are better answered by the prescribing doctor, who has experience with the side effects of the medicines
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I am unable to concentrate on my studies as my exams are near when I use to study my attention goes some where else please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Take care.
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I am 27 years old. I was preparing for government job for last 2.5 years but could not able to succeed mind is always diverting here and there. Negative thoughts are always pouring on my mind. I could not able to concentrate properly. Unnecessary thoughts always break pace of my study. Smoking is another factor I think that affects my study. Plse give solution.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Environment Your personal work environment plays a large role in your ability to concentrate. The more comfortable and welcoming your environment is, the easier it will likely be for you to stay there and focus. Here are some ideas for improving your physical environment: •Make sure you're comfortable – Start by ensuring that your chair and desk are at the right height for you to work comfortably. If your chair is too high or your desk is too low, you'll be uncomfortable, and you'll be tempted to use this as an excuse to get up and walk away. •Put up pictures – Viewing a natural scene or watching wildlife can help improve concentration. If you're able to put up pictures in your office or work area, then choose landscapes or natural images that you enjoy. This can help your focus, especially if you can see the pictures from your desk. •Shut out distractions as much as possible – Listening to music can help, especially if it's instrumental music. Some people even use" white noise" apps – these produce a steady, non-distracting sound like ocean waves or falling rain. This steady background noise can drown out other noise, helping you focus better and ignore distractions. Nutrition Follow some simple nutritional tips: •Drink water – Many of us don't think about drinking water while we're at work, yet dehydration can make us feel tired, irritable, slow, or even sick. When our brains don't have enough fluid, they can't operate at peak performance. Staying hydrated is an easy way to help improve your concentration during the day. •Eat breakfast – Start your day with a healthy breakfast. It's much harder to concentrate when you're hungry, so eat a well-rounded meal before you go to work. You can also help your concentration throughout the day by keeping healthy snacks at your desk. Almonds, whole-grain crackers, fresh fruit, and vegetables are good choices. •Get up and move around – Do you walk around during the day? If you're like many people, you probably don't move around enough. Research has shown that regular walking can help increase your focus during the day. Follow some of these guidelines to help focus your mind: •Set aside time to deal with worries – Many of us have trouble concentrating during the day because we're constantly worrying about other things. It could be an approaching deadline for a project you haven't started, a new colleague who's causing problems, or just the amount of work on your desk. If you find yourself distracted by worries, then note these down so that you don't need to hold them in your mind. Then schedule time to deal with these issues. •Focus on one task at a time – It can be much harder to focus if you take minibreaks (15–30 seconds) to answer emails, send text messages, or take quick phone calls. Some researchers believe that it can take up to 15 minutes for us to regain complete focus after a distraction. •Close your email box and chat program – Let your voice mail do its job. If your office allows it, close your office door or put up a" Do Not Disturb" sign to let colleagues know you need to focus. (If you're a manager and you want to operate an open door policy, then consider working from home or from elsewhere for times when you need to focus.) •Switch between high- and low-attention tasks – This can give your brain a rest after heavy concentration. For instance, if you spend two hours working on your department's budget, you'll probably feel tired afterward. You can recharge your energy by working on a low-attention task, like filing, for 15 minutes before going back to your budget. •Prioritize – Having too much to do can be distracting, and this sometime causes procrastination. Or, you may quickly jump from task to task, creating the illusion of work – but in reality, you're not accomplishing very much. If you're not sure which tasks to start or which are most important, take 10 or 15 minutes to prioritize your To-Do List. Our article Overcoming Procrastination can also help. More Tips for Improving Your Concentration •Take short breaks – We can be masters at focusing, but eventually we're going to need a break. Our minds can struggle to focus intensely on tasks for eight hours a day. This is where it can be better to divide your work into one-hour segments, with a 5–10 minute break between tasks. This short break will allow your mind to rest before focusing again. •Use a phone headset – If you have a headset for your phone, consider using it for a few hours each day. If your colleagues think you're on the phone, they're less likely to interrupt you. •Promise yourself a reward – For instance, make a rule that if you focus intensively for 45 minutes on one task, you can take a break to get a cup of coffee when you're done. Little" self-rewards" can often be great motivators. •Schedule email downloads – It can be tremendously distracting to have emails pinging into your inbox every few minutes – you're tempted to stop what you're doing, and answer them right away. If you can, schedule your email to download only a few times each day, and deal with all of your emails in one go.
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I lost some close last year and since then feel very depressed and prefer keeping to myself all the time .please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost some close last year and since then feel very depressed and prefer keeping to myself all the time .please help...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.
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I lost someone three month before. Her memories disturbs me a lot. I feel very depressed and want to overcome this depression. And I am also addicted to watching porn and masturbation at mental level I wanna overcome it. Please help me.

DHMS (Hons.)
Homeopath, Patna
I lost someone three month before. Her memories disturbs me a lot. I feel very depressed and want to overcome this de...
Dear lybrate user, you need to follow d natural tips under noted. Go for meditation for 30 mints to supply oxygenated blood to your brain to calm down your nerve to check urge for masturbarion and to reduce your stress, as well. Go for a brisk walk in d morning to restore blood supply to nourish d cells and tissues to feel you healthy. Take, plenty of water to eliminate toxins. Try to visit a good library, attend social meatings to serve d society to pass a good time, keeping u, relaxed, mentally to recover your depression. Take, homoeo medicine. @ acid phos 1000-6 pills, wkly=3 doses. @ staphisagria 30-6 pills, thrice a day. Please, report, wkly. Take, care.
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Yes sir me 1 month se negative thinking ata hai bt me try karti hu thinking positive ho please sir can you tell me kaise thinking positive kare. Nd raat ko so hi nhi pati nd 5 din se head me ajib se mehsus hota hai nd cold sweat v ata hai.

psychologist
Psychologist, Delhi
Yes sir me 1 month se negative thinking ata hai bt me try karti hu thinking positive ho please sir can you tell me ka...
Don't think again and again on this topic jitna aap sochoge aap ko kuch nahi milega aur aapka frustration level badhega you need to channelise the energy in right direction .jab bhi ye thought aaye usko paper pe likhiye aur phir kisi aur cheez me mind divert kiziye, koi achcha friend baniye aur sab kuch share kiziye, jin cheezo ko karke achcha lage wo sab kiziye ,you can join some hobby classes. If you need further my help you can contact me. Take care.
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I want to quite smoke. But iam not able to do this. Please help me to live as non smoker.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Do you suffer from social anxiety?
8 people found this helpful

I am a 15 years student studying who habe just gave the boards exam I used to study a lot so I never exercised and I have gained my weight. I just want to lose weight as fast as possible can you help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 15 years student studying who habe just gave the boards exam I used to study a lot so I never exercised and I ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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My 15 years old son not able to concentrate on study i: e when he starts study his mind goes elsewhere. But he is interested for study. In such case please advice me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help your son. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Help change your son's study style and attitude accordingly. Please post a private question to me and I will help your son with" effective learning" techniques. Take care.
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Hello, I am having this psychological/neurological problem since 2011 after I met with a serious accident which caused internal-bleeding and blood clotted in my brain but it got fine with medication and no surgery was required. Then my doctor prescribed me 'Epsolin tablets for around a year. The composition of tablet is Phenytoin Sodium (100 mg). To be frank, It took me 8-9 months to fully recover physically and mentally. Then during that time-period I faced this problem which is explained below: It happens for one full day. On that day, When I wake up in the morning I am totally depressed and my head feels heavy. Thoughts of death come to mind so often. Then a memory blinks in my mind which is always related to some adventurous nightmare I saw previously. When this memory blinks, my heartbeat fastens and feel dizzy for 9-10 seconds and then recover. This keeps happening until I go to sleep at night and wake up next morning. It totally takes me two days to fully recover from this state of mind. Facts: 1. Intensity of the effect which occurs after blink is reduced since starting. 2. Frequency of the problem is also less now. As I mentioned in the description it happens once a month now. 3. Nightmares which blinks in my mind are always those which I saw on the same day previously. It is full of adrenaline rush for example someone chasing me, hanging from an aeroplane etc. 4. I have never explained this to anyone. I tried once but none could understand it. I couldn't even find out that whom should I consult. 5. I have tried sleeping during day to see if it goes away after that nap but it was not working. It still remains until night sleep. Please help me. Tell me something. I am so confused. Thank you in advance.

Diploma In Psychiatry, MBBS
Psychiatrist, Bangalore
Hello, I am having this psychological/neurological problem since 2011 after I met with a serious accident which cause...
These are all symptoms of anxiety, which might even be related to your handling of the stress of the accident. Try simple methods like yoga and meditation, and a daily walk to soothe your mynd and exercise your body. If this fails, meet a Psychiatrist.
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Im drinking alcohol. I got stones in kidney. How to remove the kidney stones. And how to reduce the alcohol consumption. And how to loose weight. What are the medicines have to use to stop alcohol consumption. How to remove kidney stones totally. Please say.

Masters in Clinical Psychology
Psychologist, Lucknow
Im drinking alcohol. I got stones in kidney. How to remove the kidney stones. And how to reduce the alcohol consumpti...
Hi, individual treatment for kidney stones depends on the type of kidney stones that are formed. Firstly, staying well hydrated by drinking enough water is one of the best measures you can take to avoid kidney stones. To lessen your risk of forming a new stone, it is very important that you drink at least three quarts (12 cups) of fluid throughout the day. In hotter weather, you may need to drink more to make up for fluid loss from sweating. This will help keep your urine less concentrated. Less concentrated urine reduces the risk of stone formation. Most of the fluid you drink should be water. Try to drink a glass of water before bed and if you wake during the night to use the bathroom, drink another glass before going back to bed. There are two kinds of stone oxalate stone and calcium stone and treatment is different based on that. Other than this the combination of lemon juice and olive oil is traditionally used as a home remedy to expel gallbladder stones but it can also be used to treat kidney stones. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth. Take four tablespoons or a quarter cup of fresh lemon juice. Add an equal amount of olive oil. Drink this mixture followed by plenty of water. Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose. Warning: this remedy may not be suitable for passing large kidney stones. Make sure you consult a doctor before taking this remedy. The combination of lemon juice and olive oil is traditionally used as a home remedy to expel gallbladder stones but it can also be used to treat kidney stones. The citric acid present in lemons helps break down calcium-based kidney stones and stops further growth. Take four tablespoons or a quarter cup of fresh lemon juice. Add an equal amount of olive oil. Drink this mixture followed by plenty of water. Do this two to three times a day, up to three days. You need not continue this remedy if you pass the stones in a single dose. Warning: this remedy may not be suitable for passing large kidney stones. Make sure you consult a doctor before taking this remedy. You should look for varieties that are low in sugar, or make your own. Lemons, limes, and cranberries are very high in citric acid, which helps prevent crystals from increasing in size and becoming new kidney stones. Avoid dark beers. These contain oxalates, which can contribute to future kidney stones. Take medication if suggested by doctor and follow the above along with that. For medication for alcohol consult a psychiatrist and get proper treatment done. All the best.
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I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please provide me with more information and post a private question. I will help you with this. Take care.
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