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Mr. Rakesh Mehta

Psychologist, Ahmedabad

500 at clinic
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Mr. Rakesh Mehta Psychologist, Ahmedabad
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Rakesh Mehta
Mr. Rakesh Mehta is a popular Psychologist in Naranpura, Ahmedabad. You can consult Mr. Rakesh Mehta at Dr. Rakesh Mehta in Naranpura, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Mr. Rakesh Mehta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Rakesh Mehta

#5/26, Pragatinager, NaranpuraAhmedabad Get Directions
500 at clinic
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I imagine things like someone I wanna be. But I cant control it. I mean when i am talking to someone my mind is somewhere else when I try to concentrate on conversation its only for a minute then again lost in imagination. Please help me.

BHMS
Homeopath, Faridabad
I imagine things like someone I wanna be. But I cant control it. I mean when i am talking to someone my mind is somew...
Hello, You are lacking the focus and concentration. The best way of increasing the concentration is through exercises (sp. yoga and meditation) which increases your blood circulation, boosts up oxygen in each and every tissue of the body. Medication: Take homoeopathic medicines - Bacopa Monierri Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Phos. 6x/ once at night. Take them for 20 days. Revert me back.
2 people found this helpful
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What are the side effects of taking Tab. Restil .25 OD for ten years for a male patient of Anxiety age 54 years?

MD - Psychiatry, MBBS
Psychiatrist, Chennai
It's not a permanent cure for anxiety disorder. It can be used only for a short period of time. Say few months. There are specific drugs for your complaint. Long use of restyl can disturb your sleep, thinking speed, and memory
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I have been in depression from 4 months. And I can't sleep at night. Sometimes I break down. and cry all the time at night. What should I do doctor? Please help me out.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
I have been in depression  from 4 months.  And I can't sleep at night. Sometimes I break down. and cry all the time a...
Hello, it is best to consult a psychiatrist early in depression to prevent impairment in your personal and professional life. You could choose either medicines or counselling depending upon severity of illness. In the meanwhile, you can:- 1) aerobic exercise for 30 mins daily like walking or running 2) cultivate some hobby that gives you pleasure. 3) interact more with friends and family members. 4) music helps in lifting mood. 5) do yoga, pranayama, meditation or simple deep breathing techniques, whatever comes easy to you. If these things don't help much, don't shy in seeing a psychiatrist.
2 people found this helpful
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I am preparing for MBBS exam and and now only few months are remaining but I can' t able to focus completely due to low confidence and improper schedule as a lot of time is also consumed in sleeping generally 10 to 12 hours so kindly light up the way.

DNB-FAMILY MEDICINE, MBBS
General Physician, Delhi
I am preparing for MBBS exam and and now only few months are remaining but I can' t able to focus completely due to l...
Exercise, yoga and meditation would help don't stress yourself too much study hard and maintain your focus.
1 person found this helpful
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I used to drink 5-6 pegs daily for almost 15 years. I have stopped alcohol since last two years. Will this have any other effect. I feel like memory loss.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You are the finest example for alcohol deaddiction. Kindly spread its awareness by your example and you will be doing the society and community the greatest service. Once you involve in all such activities, your memory and everything else will come back.
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I am 25 year old man and I am suffering for gas problem what should I do? And also suffering from tension problem.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am 25 year old man and I am suffering for gas problem what should I do? And also suffering from tension problem.
Gas is also from tension only. Eat light, go for walk but properly covered up, drink warm water, try to do some pranayam and revert.
4 people found this helpful
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Hi sir/madam, my son age is 8, he is not reading, writing, his mind is not concentration.

BHMS
Homeopath, Faridabad
Hello, if there is only lack of concentration then give him bacopa monn. 1x, 2 tabs twice daily. Take care.
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I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me order. I sometime hurt myself. I hit myself. Always feel sad what to do?

BHMS, CGO
Homeopath, Pune
I always feel frustrated from inside. Don't like to stay at home. Like to stay alone. I don't live someone give me or...
Recommend - don't hurt yourself it's not a good option for you. Try to aviod unacceptable circumstances, listening songs, try to do some innovative. Yoga and meditation is good for you. Etc hetal, you immediately need some counselling sessions with homoeopathic medication it's help to provide permanent cure.
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Hi. I am 23 years female. I have a dark skin around month. Don't exactly remember from how many years. I want to remove it as it look odd. I consult a doctor he said it is due to dandruff on face or pigmentation. I dnt exactly get why dandruff on face causes skin darkening. Can you please suggest me what should I do?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Hi. I am 23 years female. I have a dark skin around month. Don't exactly remember from how many years. I want to remo...
I'm not a dermatologist , what generally I understand about skin problems and other physical problems is , that many of the skin problems are due to stress. Take good care of your diet. Have lots of water, fresh fruits and salads. Avoid applying any makeup or other chemical ointments , instead apply fresh Aloe Vera pulp (if you are not allergic) . You could also try malai . This may help . As for your dandruff - control it trough natural means , it should help.
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I'm suffering from eyesight problem. It often pains and swells. I'm also suffering from depression and mental stress. What should I do?

Integrated Medicine Specialist, Jaipur
I'm suffering from eyesight problem. It often pains and swells. I'm also suffering from depression and mental stress....
Wash your eyes with cold water, green leafy vegetables carrots ,papaya, Amla,milk etc fruits like pomegranate ,apple etc nutritious food should be included in your diet, try morning walk, yoga and meditation sincerely, go for your regular eyesight test and proper specs, eyesight exercise should be practiced, there are also specific homoeopathic medicines for your problems you may consult in private.
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Sometimes I feel restless not for smoking but for everything. I am experiencing a lot of mood fluctuations. Is it because I smoke and drink a lot? what can I do to avoid the craving for smoke?

BAMS
General Physician, Delhi
Just change your tooth paste emoform r, along with your tooth brush. It is foamless paste & it will clear your taste glands that make you stimulate to smoke & drink, just try & see the difference, it works medicines will be prescribed if you are interested. Report the performance by clicking on private. I wish you speedy recovery.
2 people found this helpful
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I am 34. I hv no marriage m single so I am always in frustration for having no life partner in my life. All of my friends married. Because I am not much smart so girls reject me. How I deal wit this problem.

BHMS
Homeopath, Faridabad
I am 34. I hv no marriage m single so I am always in frustration for having no life partner in my life. All of my fri...
Hi, Don't get pessimistic about self, you have got good height so try to improve yourself by making slight efforts for making self more confident, be an optimistic person as it will attract people around you, be a good communicator which enhance your personality, do little bit of exercise daily which will also contribute in that. So what if you are 34yrs. of age, you can still get married! There is long way to go...get indulge into those activities which will enhance your inner talent...try to find out; it can be singing or dancing or painting or writing or anything. Don't lose hopes as 'God helps those who help themselves!' There is nothing impossible! Keep an aim in life. Work hard to achieve your goal in personal and professional life both. Make a list of both your positive and negatives points , work on to make positive points more. Plan how you will do and when you will do it; makes good friends and be with your good pals who can guide you, take their help as they will hold your hands in time of need. There is always a silver lining with every cloud! At last, but not the least, 'Be a Good Human Being!' People adore good humans. All the very Best!!
1 person found this helpful
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Sir, how to control emotion about crush and forget girl and I am trying to move on but I can not do.

MA - Psychology
Psychologist, Mumbai
Sir, how to control emotion about crush and forget girl and I am trying to move on but I can not do.
There's nothing that you cannot do! You need to distract yourself, make other friends, go out with them, indulge in activities that you enjoy doing, follow your passion and get busy! You're only 28 and you can't afford to cry over a girl that was just a crush and not even a relationship! Time does definitely Heal but you need to have faith and be patient. If you feel low, talk it out with some good-meaning friend or consult a counselor/therapist who can "uplift" you. Common, get up, dress up, cheer up & show up!
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My husband is alcoholic and even after rehab he was not able to leave alcohol and drugs will this habit go with him his whole life or any chances to improve.

MD - Psychiatry
Psychiatrist, Chennai
My husband is alcoholic and even after rehab he was not able to leave alcohol  and drugs will this habit go with him ...
If even after rehab he is going back to alcohol, it means his motivation is poor. Sometimes people leave the habit after many tries, sometimes they dont. You have to make the choice. All the best
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I stammer alot. Whenever I am angry or nervous or maybe speak in a rush, I stammer. Mostly in vowels. What should I do?

MBBS
General Physician, Jalgaon
I stammer alot. Whenever I am angry or nervous or maybe speak in a rush, I stammer. Mostly in vowels. What should I do?
Please Do meditation regularly Do pranayam and yoga daily Practice for good vocabulary for 30 minutes daily Take Saraswatarishta 15 ml twice daily with water for 3 mths.
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I'm 21years old male and I have problem of memory I can not remember things quickly or easily I have to memorized a particular thing to remember so is there any solution?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
This usually happens when we are depression or any stress. You should start with yoga and meditation exercises. Take proper sleep at night. Avoid spicy fried and junk food. You may also take some ayurvedic drugs which may help you to gain your memory power.
11 people found this helpful
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5 Ways your Pet can Relieve You from Depression

Post Graduate Diploma in Pyschology
Psychologist, Noida
5 Ways your Pet can Relieve You from Depression

Having pets around not only makes you feel better, but also teaches you compassion, empathy and loyalty. Spending quality time with your pets tends to have a positive effect on your mood and mental health. Pets can act as great stress relievers and actually uplift your mood when are depressed.

Connecting with your pet instantly improves your mood and makes you forget your worries with their unconditional love and care. Here are 5 ways in which your pet can relieve depression and make you feel better.

1. A healthy heart: If you own a dog, you are less likely to get heart diseases. Spending time with your dog, going for walks and jogs, playing in the park, etc. will keep you active and maintain a normal blood pressure. Activities with your pets will also curb any sadness in your heart, at least for the moment. You will have a routine to follow, and this will keep you distracted from your source of depression.


2. Stress relief: Petting your pet dog, cat or rabbit will soothe your mind and help you get rid of any kind of stress. Depression causes a lot of stress, and if you hug or lay down with your dog, you are likely to feel better and get much more relieved from stress. A relaxation hormone is released by the body which brings down stress levels.

3. Pets enable you to connect socially: If you are depressed, you may feel like connecting with new people for feeling better. Your pets can help you with this. If you walk down a road with your dog, it is likely that people approach you and start a conversation with you. 

4. A better mood: If you are depressed for a long time, getting a pet dog can change your life. Pet owners are happy people and are more trustworthy than normal people. If you feel lonely and depressed, a pet dog can provide you better company and happiness than a human at times. You will have a new meaning in life and would love to take care of your pet and raise him healthy. Your general mood will be much improved.

5. Unconditional love: The best thing about pets and especially dogs is that they will love you unconditionally. No matter what you do, they will always love you the most and come to you wagging their tail. A loving touch has an incredible healing power and hugging your pets will make you happy and less depressed.

Pets are an amazing way to get relief from depression. Having a pet around makes any atmosphere much livelier. Raising a pet is like raising a child, and thus you will remain distracted and won’t have time to think about your reason for depression.

I am facing a problem like I can't able to deal with. My boyfriend's sister knows about our relationship. She is a stubborn type of girl. Even she can't see anyone​'s happiness. He has two sisters. His elder sister's nature is good. at least she never disrespect anyone. But his younger sis creates conflicts between us. If I asked that why r you doing this. She used so much insulted words for me. Then for 1 time I am. Just like that I have to answer her with ironical words. Bt. I control myself for the sake of my boyfriend. I told this to my boyfriend but she supported her sister and instead of taking my side he said she is very immature to understand anything you should understand. If you r having any problem then you can leave me. I know everybody loves his family. No brother can listen anything for his sis. Bt y he is letting me down before her as I am stranger for her. Instead of her bad deeds he supports his sis. And even told me that my sis is far better than u.Due to her dis type of nature I hate her like hell and even don't want to see her face ever. What should I do.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
I am facing a problem like I can't able to deal with. My boyfriend's sister knows about our relationship. She is a st...
Dear User, Relation of brother and sister are going to last forever. If your boy friend follows his sister more than he follows you then you need to decide yourself. There are 2 ways to go. 1. Either bare the things because you like the guy. Or 2. Move ahead as this may be first time and this is his sister, what if next time his father or mother or other sister is in picture? If the person does not stand up for the right thing then you must thing twice before going ahead in the relationship.
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My nerves are so weak from the age of 15 I use tobacco, alcohol before one year I have stopped those habits now if semen comes out my body feels so weak for at least three days and has nerve tingling in foot. What medicine should I take for TT.

MD - Ayurveda
Ayurveda, Thane
My nerves are so weak from the age of 15 I use tobacco, alcohol before one year I have stopped those habits now if se...
It's nice that you have realized the depth of the situation and come out of addiction. Take tabs Bangashil dose 2. - 2. For 30 days initially.
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Hi I am 22 years old first of all I was in seminary frankly I was more worried about my families financial condition I was confused whether to Jon priesthood or not secondly I took too much pressure in my board exams thinking that I am going to stand first place Thirdly I was more afraid to talk with other people like what they will say about me and so on sometimes I was getting jealous of others and getting easily angry When I consult to a psychiatrist I was informed that I am suffering from depression What should I do now.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi I am 22 years old first of all I was in seminary frankly I was more worried about my families financial condition ...
Dear Lybrate User, You are very young and are not sure about what to do with your life. This is quite natural at your age. It appears that you either have low self confidence or anxiety because of which you hesitate to talk to people. Anger is not bad but what makes you angry and how you react when you are angry is to be looked into. You say that the Psychiatrist has informed you that you are in depression, but it seems that he/she has put you on any medication (you have not mentioned it). In this situation, in my opinion, it would be very helpful if you approach a Counsellor. The Counsellor will help you to understand and manage your anger, will help you to reduce your anxiety. The Counselling process will give you more clarity about life and yourself, hence you will be able to chose what you want to do with your life. The Counsellor also will help you in understanding your depression and may refer you for further assessments. Kindly consult a Counsellor as early as possible. Take care.
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