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Mr. Pradeep

Psychologist, Ahmedabad

100 at clinic
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Mr. Pradeep Psychologist, Ahmedabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Mr. Pradeep
Mr. Pradeep is a renowned Psychologist in Rakhial, Ahmedabad. You can consult Mr. Pradeep at Narayana Multispeciality Hospital in Rakhial, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Mr. Pradeep on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 34 years of experience on Lybrate.com. You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rakhial Cross Road, Rakhial Land Mark: Opposite Rakhiyal Police StationAhmedabad Get Directions
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Addiction

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
Addiction

ADDICTION


Decades ago addiction was a pharmacologic term that clearly referred to the use of a tolerance-inducing drug in sufficient quantity as to cause tolerance (the requirement that greater dosages of a given drug be used to produce an identical effect as time passes). With that definition, humans (and indeed all mammals) can become addicted to various drugs quickly. Almost at the same time, a lay definition of addiction developed. This definition referred to individuals who continued to use a given drug despite their own best interest. This latter definition is now thought of as a disease state by the medical community.
Physical dependence, abuse of, and withdrawal from drugs and other miscellaneous substances is outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV TR). Unfortunately, terminology has become quite complicated in the field. To wit, pharmacologists continue to speak of addiction from a physiologic standpoint (some call this a physical dependence); psychiatrists refer to the disease state as dependence; most other physicians refer to the disease as addiction. The field of psychiatry is now considering, as they move from DSM-IV to DSM-V, transitioning from "dependence" to "addiction" as terminology for the disease state.
The medical community now makes a careful theoretical distinction between physical dependence (characterized by symptoms of withdrawal) and psychological dependence (or simply addiction). Addiction is now narrowly defined as "uncontrolled, compulsive use"; if there is no harm being suffered by, or damage done to, the patient or another party, then clinically it may be considered compulsive, but to the definition of some it is not categorized as "addiction". In practice, the two kinds of addiction are not always easy to distinguish. Addictions often have both physical and psychological components.
There is also a lesser known situation called pseudo-addiction.{(Weissman and Haddox, 1989}} A patient will exhibit drug-seeking behavior reminiscent of psychological addiction, but they tend to have genuine pain or other symptoms that have been undertreated. Unlike true psychological addiction, these behaviors tend to stop when the pain is adequately treated.
The obsolete term physical addiction is deprecated, because of its connotations. In modern pain management with opioids physical dependence is nearly universal. While opiates are essential in the treatment of acute pain, the benefit of this class of medication in chronic pain is not well proven. Clearly, there are those who would not function well without opiate treatment; on the other hand, many states are noting significant increases in non-intentional deaths related to opiate use. High-quality, long-term studies are needed to better delineate the risks and benefits of chronic opiate use.
Not all doctors agree on what addiction or dependency is, because traditionally, addiction has been defined as being possible only to a psychoactive substance (for example alcohol, tobacco and other drugs) which ingested cross the blood-brain barrier, altering the natural chemical behavior of the brain temporarily. Many people, both psychology professionals and laypersons, now feel that there should be accommodation made to include psychological dependency on such things as gambling, food, sex, pornography, computers, work, exercise, cutting, and shopping / spending. However, these are things or tasks which, when used or performed, cannot cross the blood-brain barrier and hence, do not fit into the traditional view of addiction. Symptoms mimicking withdrawal may occur with abatement of such behaviors; however, it is said by those who adhere to a traditionalist view that these withdrawal-like symptoms are not strictly reflective of an addiction, but rather of a behavioral disorder. In spite of traditionalist protests and warnings that overextension of definitions may cause the wrong treatment to be used (thus failing the person with the behavioral problem), popular media, and some members of the field, do represent the aforementioned behavioral examples as addictions.
In the contemporary view, the trend is to acknowledge the possibility that the hypothalmus creates peptides in the brain that equal and/or exceed the effect of externally applied chemicals (alcohol, nicotine etc.) when addictive activities take place [citation needed]. For example, when an addicted gambler or shopper is satisfying their craving, chemicals called endorphins are produced and released within the brain, reinforcing the individual's positive associations with their behavior.
Despite the popularity of defining addiction in medical terms, recently many have proposed defining addiction in terms of Economics, such as calculating the elasticity of addictive goods and determining, to what extent, present income and consumption (economics) has on future consumption.
Varied forms of addiction
Physical dependency
Physical dependence on a substance is defined by the appearance of characteristic withdrawal symptoms when the substance or behavior is suddenly discontinued. While opioids, benzodiazepines, barbiturates, alcohol and nicotine are all well known for their ability to induce physical dependence, other categories of substances share this property and are not considered addictive: cortisone, beta-blockers and most antidepressants are examples. So, while physical dependency can be a major factor in the psychology of addiction and most often becomes a primary motivator in the continuation of an addiction, the initial primary attribute of an addictive substance is usually its ability to induce pleasure, although with continued use the goal is not so much to induce pleasure as it is to relieve the anxiety caused by the absence of a given addictive substance, causing it to become used compulsively. A notable exception to this is nicotine. Users report that a cigarette can be pleasurable, but there is a medical consensus [citation needed] that the user is likely fulfilling his/her physical addiction and, therefore, is achieving pleasurable feelings relative to his/her previous state of physical withdrawal. Further, the physical dependency of the nicotine addict on the substance itself becomes an overwhelming factor in the continuation of most users' addictions. Although 35 million smokers make an attempt to quit every year, fewer than 7% achieve even one year of abstinence (from the NIDA research report on nicotine addiction).[citation needed]
Some substances induce physical dependence or physiological tolerance - but not addiction - for example many laxatives, which are not psychoactive; nasal decongestants, which can cause rebound congestion if used for more than a few days in a row; and some antidepressants, most notably venlafaxine, paroxetine and sertraline, as they have quite short half-lives, so stopping them abruptly causes a more rapid change in the neurotransmitter balance in the brain than many other antidepressants. Many non-addictive prescription drugs should not be suddenly stopped, so a doctor should be consulted before abruptly discontinuing them.
The speed with which a given individual becomes addicted to various substances varies with the substance, the frequency of use, the means of ingestion, the intensity of pleasure or euphoria, and the individual's genetic and psychological susceptibility. Some alcoholics report they exhibited alcoholic tendencies from the moment of first intoxication, while most people can drink socially without ever becoming addicted. Studies have demonstrated that opioid dependent individuals have different responses to even low doses of opioids than the majority of people, although this may be due to a variety of other factors, as opioid use heavily stimulates pleasure-inducing neurotransmitters in the brain. The vast majority of medical professionals and scientists agree that if one uses strong opioids on a regular basis for even just a short period of time, one will most likely become physically dependent [citation needed]. Nonetheless, because of these variations, in addition to the adoption and twin studies that have been well replicated, much of the medical community is satisfied that addiction is in part genetically moderated. That is, one's genetic makeup may regulate how susceptible one is to a substance and how easily one may become psychologically attached to a pleasurable routine.
Eating disorders are complicated pathological mental illnesses and thus are not the same as addictions described in this article. Eating disorders, which some argue are not addictions at all, are driven by a multitude of factors, most of which are highly different than the factors behind addictions described in this article.

I was a drug addict since 2000 .I take spasmoproxyvon and alprax. Some time I leave the drugs for months .because of addiction I am in detachment and feel depressed. Now I am feeling tired and lazy when I did not take my addiction. And I am very sick because of addiction.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I was a drug addict since 2000 .I take spasmoproxyvon and alprax. Some time I leave the drugs for months .because of ...
Take a consultation with a normal physician. These medicines are harming you and you know about it start yoga and meditation. Join any group near from you, go for a morning walk daily it will help you to heel you without medicines. Do some time breathing exercise.
3 people found this helpful
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I m tensed due to quiet memory problems since a year. I am not remembering about studies and gone blank in exam. Please help me. If you can.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Hello there. please take this matter seriously please I'm really depressed becoz I just had a breakup .and i'm really not able to be out of it. I sleep very late and wake up very early. Only thinking and thinking about the past happenings. Suggest something Do not ask to meet personally plz.

MD - Psychiatry
Psychiatrist, Chennai
Hello there. please take this matter seriously please I'm really depressed becoz I just had a breakup
.and i'm really...
You are going through grief, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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9 Symptoms Of Panic Attacks!

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
9 Symptoms Of Panic Attacks!

Panic attacks can debilitate a person greatly. The panic or anxiety attacks can be extremely powerful and intense, whereby a person starts hallucinating. The level of hallucination can vary depending on the severity of the attack. Such people often hallucinate about something bad or catastrophic striking them.  They lose self composure. In extreme cases, they cut themselves off from the outside world and recoil into their safe zone (Agoraphobia).

Panic attacks, should, by no means, be confused with depression. These attacks can be essentially divided into three phases; the start phase, it then reaches the pinnacle or the zenith, before sliding down (fades away). The duration of a panic attack can vary from long to very long periods. The whole experience can leave a person depressed, traumatized and drained out (physically and emotionally). A timely medical assistance can prove to be extremely fruitful.

Panic attacks- its causative, signs and symptoms

 A panic attack, can, indeed, come out of the blue (unexpectedly). Extreme emotional turmoil or anxiety can trigger such an attack. An over excited nervous system might turn out to be the wrecker in chief, throwing life in jeopardy. A person might be unprepared to deal with such a situation. Though extremely difficult, the best thing would be to try and relax. The attack is just an extreme state of mind, an abstract feeling that can never come true. It will pass off soon. Panicking will only pile onto your agony. Identifying the associated symptoms can prove to be effective. 

Some of the important symptoms associated with pain attacks include:

  • A feeling of breathlessness, suffocation and dizziness.
  • The palms appear to be sweaty.
  • A person may complain of uneasiness or chest pain
  • Increased palpitations are quite common during panic attacks.
  • A person might experience severe chills or heat flushes. 
  • Twitching and trembling of the muscles are often observed during the attacks.
  • An intense fear of death or going insane grips the person completely.
  • Hands, legs, arms begin to tingle.
  • During anxiety attacks, a person loses the reasoning ability.

Few short term behavioural therapies can be of great help. Meditation, yoga and certain breathing practices can effectively ward off physical and mental fatigue.  CBT or Cognitive Behavioural Therapy is a popular technique used to deal with panic attacks. This technique primarily emphasises on the present conditions and factors resulting in panic and ways to minimise or completely eliminate the attacks. If you wish to discuss about any specific problem, you can consult a Psychologist.

2645 people found this helpful

I m going thrgh a separation. One year since I m separated. I m a teacher who has recently resigned cause I was not gtng enough time to decide abt my life n future. Presently m just tryin to do thins tat mk me happy. I do feel loneliness. N sumtimes worthlessness. My question s hv I taken the right decision to give time to myself?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are feeling this separation stress, anxiety and other problem every other (when they go through separation problems). You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc.
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Hello sir, I need to concentrate on my studies I am a day dreamer I am not able to concentrate on my studies please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Good to be a dreamer but to realize those dreams you need to do smart and hard work. Be patient and relax, your dream would come true and for that you need to be honest with yourself.
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Dear sir / madam. I had some mentally physaictric problem after my divorce after doctors prescription I started taking quetiapine 100 and Larpose 2 in night after dinner. I regularly visited the doctor every week but Dr. kept writing the same tablets after 2 months I stopped going to the hospital as I had to wait 3 hours in que to see doctor. Even after that I kept my tables continue from last 1.5 years. Now I want to quit these tablets. Can I quit suddenly? Will it harm me? Or please suggest me the best way to quit these please. I wait for reply. I am and shall remain sincere thank full to u.

Masters in Clinical Psychology
Psychologist, Lucknow
Dear sir / madam.
I had some mentally physaictric problem after my divorce after doctors prescription I started takin...
Hi lybrate-user, please don't quit it all of a sudden. The rule is to gradually taper it and then discontinue it. Please consult your doctor, tell him your current state and if you are feeling better tell him to reduce the dose. You have to complete the full course of the medication otherwise you will have elapse. So don't take nay risk. You can consider changing your doctor also.
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I am elder son in my family, I have to face all the responsibility / works etc. Due to this circumstances I am getting tension frequently, so please advise me how to reduce my tension. I am bellow the normal height I have belly due to chair work please advice me how to reduce my belly.

M.D,Psychiatry
Psychiatrist, Amritsar
U must stop sugar intake, cold drinks and fast food to decrease belly. Do yogic exercises also. Go for early morning brisk walk. Take tab zosert50 mg daily to lessen tension. Report after 7 days.
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Sir I been suffering from schizophrenia. Is it curable. How much time it takes to cure. If once cured it will not come back.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is curable with treatment by a psychiatrist and how much time it will take depends on persons. No definite rule.
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I am 18 years old, male. During last few years I have come down hugely on grades. I am unable to concentrate. I move to fantasy as I open books. But if thats interesting I do not. I am fantasising for most part of the day. Whats the problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Afnan, Welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy.Take care.
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Last night during sleeping I suddenly feel fear and wake up. After wake up I still feel fear and feel anxiety 1 or 2 minute What is the reason for this?

MD - Psychiatry
Psychiatrist, Chennai
Last night during sleeping I suddenly feel fear and wake up. After wake up I still feel fear and feel anxiety 1 or 2 ...
It can be a nightmare or night terror. Do not worry if it is not affecting your day time functioning. If this occurs repeatedly and is affecting to you, consult a psychiatrist and certain medications t regulate sleep cycle (not sleeping pills), can help you come out of the problem. All the best.
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Hello sir I have a problem that when I see some girl when she looks back I automatically turn head without my knowledge. I only realizes it after sometime that whole scene. I realizes it recently that not only with girls some boys (formal friends like hii and bye) even with them I have these issue. All these people almost hate me so please help me.I have rivals not by my bad behaviour but only by my bloody attention to others. I can daily see many people with that disgusting look s on me because my attention to them one day it's good other day it's worse (turning head) please help me .

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hello sir I have a problem that when I see some girl when she looks back I automatically turn head without my knowled...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of gentian + 3 drops of mimulus + 3 drops of honeysuckle + 2 drops of aspen + 2 drops of gorse. Mix these with 100 ml water and drink it every night.
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What should be the condition when a person feel a chronic stress due to some financial problem.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
What should be the condition when a person feel a chronic stress due to some financial problem.
There is no such condition. This is quite normal to experience stress when you have financial problems. It can cause sleep disturbances, mood swings and loss of interest in food and other pleasurable activities. If you seem to suffer from those symptoms kindly consult a psychiatrist. Avoid smoking and alcohol if any. If you feel just stressed but don't have any other symptoms just be relaxed and enjoy your life. You will be okay with time.
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Doctor I was suffered due to depression past 15 days. I also have nervousness even though food also not digest properly. I'm not feel well myself. How to solve this problem.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Doctor I was suffered due to depression past 15 days. I also have nervousness even though food also not digest proper...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I am a student. Before two three years whatever I was trying to memorize that was easy for me, but now a days I became absent minded. Whenever I try to read and open a book my mind is absent. Means physically I am present and reading a book but mentally absent. Please help me out! What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am a student. Before two three years whatever I was trying to memorize that was easy for me, but now a days I becam...
Hi lybrate-user, you need few lifestyle changes, do the following and include in your schedule: exercise regularly. Targeted exercise goes a long way toward freeing your body of stress hormones and increasing your endorphin levels - responsible for feelings of happiness. Carve out time during your busy day to exercise to both keep your body healthy and as a natural outlet for your stress. You should notice the difference get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive. Sleep is a mechanism by which your body recuperates and restores its energy reserves. If you're not getting enough sleep, your body will use stress to keep you active and alert in the absence of stored energy. Most adults need at least 7-8 hours of sleep per night. Young children and older adults need more, about 9-10 hours of sleep per night. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Do the following exercise for improving concentration: exercise 1: sitting still in a chair sit in a comfortable chair and see how still you can keep. This is not as easy as it seems. You will have to center your attention on sitting still. Watch and see that you are not making any involuntary muscular movements. By a little practice you will find you are able to sit still without a movement of the muscles for fifteen minutes. At first I advise sitting in a relaxed position for five minutes. After you are able to keep perfectly still, increase the time to ten minutes and then to fifteen. This is as long as it is necessary. But never strain yourself to keep still. You must be relaxed completely. You will find this habit of relaxing is very good. Exercise 2: fix gaze on fingers sit in a chair with your head up and your chin out, shoulders back. Raise your right arm until it is on the level with your shoulder, pointing to your right. Look around, with head only, and fix your gaze on your fingers, and keep the arm perfectly still for one minute. Do the same exercise with your left arm. When you are able to keep the arm perfectly steady, increase the time until you are able to do this five minutes with each arm. Turn the palm of the hand downward when it is outstretched, as this is the easiest position. If you will keep your eyes fixed on the tips of the fingers you will be able to tell if you are keeping your arm perfectly still. Exercise 3: watch concentration sit in a chair and place a clock with a second hand on the table. Follow the second hand with your eyes as it goes around. Keep this up for five minutes, thinking of nothing else but the second hand, this is a very good exercise when you only have a few minutes to spare, if you are able to keep every other thought in the stream of consciousness subordinate to it. As there is little that is particularly interesting about the second hand, it is hard to do this, but in the extra effort of will power required to make it successful lies its value. Always try to keep as still as possible during these exercises. All the best.
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I am 32 years old and getting too much anxiety at times for work and personal life. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 32 years old and getting too much anxiety at times for work and personal life. Please help me.
Relax, you r insecure or afraid about something, open up with an expert and get guidance. You will be fine, connect.
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actually sir I smoke more then 5 cigrate in a day and now I wants to quit but how I do not know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.
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MD Psychiatry
Psychiatrist, Chennai
Addiction is a disease. Get treated and get rid of addiction.

Never lose hope in the process of recovery. Slips may happen. Handle the slips immediately and firmly and learn more about your addiction and creative ways to handle the craving in such weak moments.
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