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Mr. Pradeep

Psychologist, Ahmedabad

100 at clinic
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Mr. Pradeep Psychologist, Ahmedabad
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Mr. Pradeep
Mr. Pradeep is a renowned Psychologist in Rakhial, Ahmedabad. You can consult Mr. Pradeep at Narayana Multispeciality Hospital in Rakhial, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Mr. Pradeep on has a number of highly qualified Psychologists in India. You will find Psychologists with more than 34 years of experience on You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Narayana Multispeciality Hospital

Rakhial Cross Road, Rakhial Land Mark: Opposite Rakhiyal Police StationAhmedabad Get Directions
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I am 37 y old female, suffering from insomnia and depression for last 6 months. Reducing body weight rapidly. Negative thinking always arise in mind about God and going afraid and crying. Menstruation stops last 15 months. Please advise me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 37 y old female, suffering from insomnia and depression for last 6 months. Reducing body weight rapidly. Negativ...
Menses can be missed either because of hormonal changes or even stress or illness or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses.
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Sir I have problem of stammering. So I face lots of problem while talking with someone. So suggest me some medicine or exercise (if any) To reduce this. Plzzz sir.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, as reported try breathing exercises n reduce the anxiety you feel before speaking. For further contact a speech therapist nearby or online for exercises. Regards.
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Long Distance Relation - 4 Tips to Keep It Healthy!

M.Sc - Psychology, MS- Sexualty
Sexologist, Visakhapatnam
Long Distance Relation - 4 Tips to Keep It Healthy!

Most people feel that long distance relationships are rarely successful and so it is better to avoid such complications. But then it is also a fact that there are many success stories wherein things have worked out just fine. Though a long distance relationship has its own set of difficulties, it has several surprises too. Enjoying simple things like holding each other’s hand, dining together and taking a walk together suddenly can become some of the most cherished things.

Here are a few tips to make your long distance relation healthy and strong:

  1. Communicate with each other, but avoid over communication: It is true that in a long distance relationship communication is very important. But often, a partner being overly possessive might want prolonged phone calls over hours, and this can make the entire deal extremely irritating and tiresome. Communication can be regular, but then make sure that you enjoy the conversation. The length of the conversation doesn’t really matter, it’s the quality of that small talk you have with your partner. Respect your partner’s space and privacy and don’t go overboard talking about all the daily humdrums of your life.
  2. Be honest with one another: Honesty is the key to a successful relationship and this becomes even more important if it is a long distance one. While it is true that you need not share every single detail of your life, sharing things that might be bothering you or things on which you might want to come clean can of help. This will also help take the load off you that might be sitting tight on your chest. So, the best thing would be an honest discussion with your partner who should and will help you to find a solution. Avoid selfishness, over communication and improve openness and transparency are good things to marital harmony.
  3. Make right use of social media: Video calling might not be up your alley, especially if you are of the fairer sex. However, do enjoy it once in a while, even if it is for your partner. Remember, your partner certainly loves seeing you and video calling once in a while will surely make his day.
  4. Make plans to see each other once in a while: Meeting each other once in a few weeks or months keeps things going. As mentioned above, a long distance relationship has its own perks; the want and the desire to see and be with each other get amplified when you decide to meet after a month or two. True, sexual intimacy is that one thing that comes to the fore when you meet after a while. But try to revel in each other’s company; enjoy long bottled up conversations. Nothing can bring two love birds close than a perfect warm conversation over a cup of cappuccino. Being in a long distance relation isn’t easy but it is worth it if you truly feel connected to your partner. If you wish to discuss about any specific problem, you can consult a Sexologist.
3475 people found this helpful

Hiiii. I am a 23 year boy. I have a problem of stammering since I was in class 8. At that time problem was not big. It ends up when I reached my class 10 and I doesn't face much problem since I reached 22. But now it has again aroused since last 8 months and I am not able to communicate properly. Feels shy and less confident. Please help.

General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. Consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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Reasons for Choosing Homeopathy for Stress Treatment

Homeopath, Lucknow
Reasons for Choosing Homeopathy for Stress Treatment

We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress.

Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being.

Here is a list of valid reasons for choosing homeopathy for stress treatment:

  1. Identifying the cause: Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.
  2. In-depth research: Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly. Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity. The approach of homeopathy is more specific and, therefore, more effective.
  3. Symptom-based treatment: Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress. For instance: Homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.
4098 people found this helpful

I am 23 year old. And my memory easily forget anything what I wanna remember. So please advise me some medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am having problem with my mind. I can't memorize things for long. Need your help to redeem this problem?

Psychiatrist, Mumbai
Memory works like body-building. The more you use it, the stronger it becomes. To memorize something you first need to pay full attention to it. Then you need to repeat it over and over, consistently. If you stop the repetition for a long period of time, it fades away. Get proper sleep. Your memory gets'fixed' during sleep. Maintain a healthy lifestyle. Avoid multitasking. Avoid distracting screens like a mobile phone or laptop when you are studying.
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4 Practical Steps To Combat Anxiety

Ph. D - Psychology
Psychologist, Margao
4 Practical Steps To Combat Anxiety
Here are my eight tips for reducing anxiety:

1. Take a moment to breathe.

Anxiety can cause us to clench our muscles and hold our breath, thus depleting our bodies of calming oxygen. Take three-to-five intentional deep breaths. Focusing your attention on the inhale and exhale can help calm nerves, relax your muscles and provide a helpful timeout to regroup.

2. Free write.

In anxiety-provoking situations, you might feel out of control and thus try to control every little detail until it makes you crazy. Rather than act on the fly or do or say something you might regret, try to instead jot your thoughts down on paper. Free writing can help you release some of the tension tied to the situation and help you gain valuable clarity to regain composure.

3. Take a physical time out.

Take a 10-minute timeout from the activity or situation. Whether you're strolling up your locality with the wind in your hair, or sitting in a quiet space, taking time to yourself can provide a welcome distraction and let your body and mind regroup.

4. Remember, "qué será, será!"

"What will be, will be." It seems like the times in life when I've tried to control circumstances the most is when things did not go my way. Take a few steps back and remember that time heals, and can give you the clarity needed to act with integrity. Realize also that not everything is in our control and some things need to work themselves out naturally.

I like my house maid who is nice, sincere and honest. I feel like hugging her and give sweet kiss. I had kept her photograph in pocket which my wife saw one day and burnt it in front of me. I felt very bad and and started hating my wife since then. I do not have any bad intention about our house maid. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Thanks for the question. I can understand. But I would say that you are deceiving yourself. You say that you do not have any bad intentions about your housemaid at the same time you want to hug her and give her a sweet kiss. You also keep her photograph with you. That simply says you have lust. Accept the fact and that will help you get rid of the problem. Take care.
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Me apne aap ko leke tens hu me boht kuch krna chahti hu lekin mujse ho nhi pata or mera mind boht sochta h pura din aesi waist ho jata h .muje aisa lgta h jese mere mind ko kisi ne bhand diya ho. During study I always fel sleepy. Or mera exam me bilkul b man nhi krta pdhne ka .so wat should I do to concentart properly towards my study.

General Physician, Jalgaon
Me apne aap ko leke tens hu me boht kuch krna chahti hu lekin mujse ho nhi pata or mera mind boht sochta h pura din a...
Please Do meditation regularly Do pranayam and yoga daily Take salads and fruits more Avoid oily spicy and fast food, rice Take Tab prothiaden 15 1 at nt Re Consult if needed.
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Facing fear to do each thing. First raise the question in mind Can I do id? I got loose confidence when I face the things. For exp interview.

C.S.C, D.C.H, M.B.B.S
General Physician,
Facing fear to do each thing. First raise the question in mind Can I do id?
I got loose confidence when I face the th...
You have to practise mind control and you may see a counsellor or psychiatrist. For self care you do meditation and yoga.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
We all know smoking cigarettes is bad for health but for people with Diabetes, there are even more risks.

"Lung diseases caused by smoking. If you have asthma, tobacco smoke can trigger an attack or make an attack worse. Smokers are 12 to 13 times more likely to die from COPD (long term lung disease Chronic Obstructive Lung Disease) than nonsmokers.”

Smoking puts you at risk for developing many cancers including Lung cancer.

Smoking makes it more difficult to control your blood sugar. And the reason is the NICOTINE.

Nicotine raises levels of hemoglobin A1c (HbA1c) by as much as 34%.

HbA1c is a blood test performed generally every 3 months which indicates overall blood sugar control during the previous 3 months. 

Non-Diabetics are increasing their risk for developing Type 2 Diabetes by smoking, for the exact same reasons.nicotine elevates blood sugar levels.

Nicotine replacement products such as patches and nicotine-containing electronic cigarettes, aren’t a safe option as well. ‘Because they still contain nicotine, these products are just as likely to boost A1c levels as cigarettes are.'”

“In order to minimize your chances of developing Diabetes or Diabetic complications, you need to quit smoking,”

Have you successfully quit smoking? What was your personally approach for success? You can share your idea to help others as well.

15 people found this helpful

On 15th I had me periods and it lasted for only 4 days. On 23rd I had unproductive sex and I took an ipill within 12 hr. Today during urination I noticed blood and thought it was periods but it stopped within some minutes. Im not bleeding now. Am I pregnant? Please reply.

M.D in Psychiatry
On 15th I had me periods and it lasted for only 4 days. On 23rd I had unproductive sex and I took an ipill within 12 ...
I have gone through your problem. Highly unlikely that you are pregnant. You have taken ipill also. At the time of ovulation some may have spotting about 15 days in the present cycle. In another 15 days, you will have normal periods. Just in case if your periods get delayed and you may have doubts about pregnancy then urine pregnancy test may be done. It will reassure you. Haridas.
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My memory is so week I usually didn't memories many things. How can I get rid of it. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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I think I am in a depression. And it is growing day by day. Some thoughts are killing me. But at the same time I am afraid of opening myself out to anyone. And I am not sure that I could open up in front of psychiatrist. I am not sure what to do. Can any1 please lead me to a path.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I think I am in a depression. And it is growing day by day. Some thoughts are killing me.
But at the same time I am a...
Look at changes you can make by yourself, incorporate more time with friends and family into your life, and learn how to avoid addictive coping mechanisms 1. Try to talk with family members, friends, and share your feeling to cope up your problem 2. Focus on your health- Spend a week making positive changes to your health; 3. Aim to get eight hours of sleep every night, 4. Try to fit in at least 30 minutes of physical activity, and 5. Cut out junk food/incorporate more fruits and vegetables into your diet. If nothing else, doing these things will give you more energy and reduce stress, which overall impact your positive outlook and feelings of happiness. 6. Bring an old hobby back to life- Reading regularly, Playing a sport, Going hiking, Painting, Gardening 7. Start a big project- like Learning a new language, Writing your own book, Learning a new instrument, Building a car or motorcycle from parts 8. Being Around Other People- Make small plans with friends, Going on a weekend trip to a new place, Hosting a big dinner party or bonfire 9. Avoid addictive coping behaviors 10. Be hydrated, stay positive.
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Hello Doctor! My Name is Vivek. I am aged about 30yrs. I am facing problem of forgetfulness for the last one and half year. I am unable to remember anything. Oftenly I take mental tensions and I am facing some panic situations. Please suggest me what should I do. Thank you. Vivek.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hello Doctor!
My Name is Vivek. I am aged about 30yrs. I am facing problem of forgetfulness for the last one and half...
Mr. Lybrate user, usually for forgetfullness there might be reasons which are functional, or pathological. Mostly pathological reasons like geriatric dementia, parkinsons, alzeimers etc willeffect in old age. But here as per your age, that defntly would be due to physiological/functional, as you already have mentioned, its becoz of your mental tensions, worries, any disappointments, tension/anxiety regarding career, most anticipation, higher sensitivity for issues, more thinking nature. All these are the reasons for your problem. You can comeback to normalcy by following few steps likeadopting +ve attitude, taking every thin in good manner, without worrying, thinking for salvation, if its not possible by u, then take anybody's help, likeur inmates, frnds, family membrs whom you feel like more intimate or good to suggest u. Try to follow meditation/pranayama strictly. You can learn these from any yoga centres, art of living, isha foundation etc like teaching centres, where you can learn yoga, practicing differnt techniques of breathing exercises, pranayama, meditation, which will defntly help you to get releieved from your naxiety, unnecessary over thinking, panicky etc. Try to think that every problem is having its own solution, some times it may take time, but defntly that will be solved with your effort. Do not go for any allopathic meditations& at the same time do not get any addictions for getting temporary relief which ultimately will spoil your future. Try to take help from any psychologist for councelling. Take care.
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Hello Dr. Is nicotix is useful for quiting cigret. I am smoker and want to quit smoke or any other way to quit please guide me. Thanks n regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Nicotex is useful for quitting smoking upto an extent. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
1 person found this helpful
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How much alcohol can someone over 50 age safely can drink, does our tolerance change with aging?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Tolerance does change with age and use. It is safe to have two drinks of 30 ml every day for a body of average size for a man, and one drink for a woman. You must also eat well and exercise well as a normal course of keeping yourself fit.
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After having tablets can I have alcohol or after having tablets how long time need to have alcohol.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
first take tablets after one hour take alcohol. it is not good to take two in one time. it is better to avoid alcohol it is not good for health. weekly once it is preferable. regularly means you may use additional medicine for this attitude. so maintain weekly once. dont take regularly. it is better to mix more water with alcohol. dont take less water. it is better to take with coconut water. take light beer not strong one.dont take non veg food. take light food. snacks are compulsory maintain like that. food is must after alcohol. better to take butter milk before bed. it reduces the severity of the alcohol.dont think too much about the problem. dont sit alone and dont think alone. it is better to take with friends. maintain your dose of administration. sleep more time take good food. relax all the time. better to go movie in alchohol time. be friendly with others. be sociable all the time and be happy all the time. ok all the best.
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