Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Mr. Pradeep
Mr. Pradeep is a renowned Psychologist in Rakhial, Ahmedabad. You can consult Mr. Pradeep at Narayana Multispeciality Hospital in Rakhial, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Mr. Pradeep on Lybrate.com.
Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 30 years of experience on Lybrate.com. You can find Psychologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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English
Hindi
Location
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Narayana Multispeciality Hospital
Rakhial Cross Road, Rakhial Land Mark: Opposite Rakhiyal Police Station, Ahmedabad Get Directions
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Anger Management Therapy
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Treatment of Behaviour & Thought Problems
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Cognitive Behavioral Therapy
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Obsessive Compulsive Disorder Treatment
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Treatment of Drug Abuse and Addiction
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Counselling And Stress Management
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Psychotherapy
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Adult Counselling
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Treatment of Abnormal Behaviour
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Premarital Counseling
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Patient Counselling
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Nicotine De-Addiction Treatment
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Grief Counseling
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Management of Parenting Issues & Doubts
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27
years old
male
from
Arrah asked
Hi lybrate-user,
you are suffering from anxiety- fear of death and unknown happening. The fear of death is a common cause and effect of anxiety, and even those without anxiety often experience this fear in some ways. Relaxation exercises coupled with cognitive behavioral therapy will help you overcome this.
Consult a psychologist for same.
You can consult with me too.
All the best.
18
years old
male
from
Mumbai asked
There is probably no danger in moderate consumption. The problem is that what is moderate now may become full-fledged alcoholism because over time you will develop tolerance and dependence and the consumption will increase and you could become addicted. All of us will obviously deny this and have great confidence that that could never happen to you: this is a great fallacy. Facts prove otherwise. Remember everyone started like that and many have ended alcoholics. In relation to the effects of alcohol on the organs in the body, there is no determined path because of the many other factors that affect the body. It is rather safe to say that the brain is the next organ that will be disturbed by alcohol abuse, other conditions being normal.
22
years old
male
from
Ranchi asked
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear depression needs to be diagnosed by proper face to face methods and assessment tools. Please consult a psychiatrist face to face. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
21
years old
male
asked
Depression is an illness like other illnesses. It can happen to any body, even physically strong and mentally robust persons may have depression. There may not be any reason, and it may occur without any reason also. Do you have other features of depression, like:- 1. Do you enjoy the pleasurable things like watching favourite tv serial or music as you used to enjoy earlier?
2. Do you like talking to others or you prefer to be alone now a days? 3. Do you feel sad most of the time and think negative about future? 4. Do you have enough sound sleep, do you feel fresh at morning?
5. Do you ever think yourself guilty of whatever wrong happened to you? 6. Do you feel yourself devoid of energy always?
7. Do you have lost concentration in job/ confidence in self? if more than 03 of the above answer are in yes in your case then you appears to be stressed and depressed. Adopt a healthy lifestyle with good diet, enough rest and recreation, adequate socialization and sleep. I suggest you to consult a psychiatrist who may assess you in detail and help you with some medicines and psychotherapy.
14
years old
male
asked
You are fooling around in most dangerous waters. This combination will never give you self-control, and soon, even more harmful things may happen. Further your indulgence in these habits at this age is going to cause a lot of brain damage, poor character formation, poor impulse control, severe damage to your nerves which are still forming, and a threat to your mental health. I don?t know where you are getting your funds to maintain these habits but something has to be done about that to limit your access to those resources. Then I suggest that you go for immediate rehabilitation to a recovery center and stay there for at least 6 months until you are all clear and clean. Even after that you must continue addiction counseling for at least three years to completely remove the physical and psychological conditioning and craving. You will be told and taught new lifestyles, schedules, habits etc. to totally recover. If there are relapses, do not get too alarmed and give up. You must again persevere and fight this battle until you come out victorious. Your family members and medical fraternity must be there for you right through this recovery. You will also need to attend Narcotics Anonymous meetings for a long time too.
35
years old
male
from
Bangalore asked
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. You should know your wife's behavior. Sit and talk to her. Find out what bothers her. I suggest a family counseling for both of you. Take care.
20
years old
male
from
Pilani asked
not so simple to practice with meditation yoga and control over brain waves
Alpha, Theta, & Delta brainwave frequencies, â which feels much better, is many times more effective, and helps you achieve the optimal mental state for maximum potential.
Enhanced For Illustration Purposes. Results May Vary From Person To Person.
Shared 2 weeks ago • Featured Tip
Depression is a genuine condition that affects the brain. Anyone experiencing depression will let you know, that it is not “just in your head”. Depression is more than simply feeling down. It is a serious sickness brought about by changes in the brain’s science.
A lot of factors add to it including hereditary qualities changes in hormone levels, certain restorative conditions, stress, sorrow or troublesome life conditions. Depression can be caused by many factors. In spite of the fact that researchers think that depression is a brain issue; the verbal confrontation tells us about correct causes. Many factors may add to the problem of depression, including hereditary qualities, changes in hormone levels, certain therapeutic diseases, stress, pain, or substance abuse. Any of these factors alone or together can tell the particular changes in the brain’s science that lead to the numerous signs of depression.
Some of the treatments for depression are as follows:
- Workout: General exercise can be as important as taking medications for depression. Not just exercise helps serotonin, endorphins, and other great happiness chemicals, it triggers the development of new brain cells just like antidepressants do.
- The right kind of food: Eating right is critical for both your physical and psychological well-being. Eating little but around six meals a day can help you keep your energy up and minimise state of mood swings. While you might be attracted to sugary foods for the brisk help they give, complex starches are a better decision.
- Rest: Rest strongly affects the state of mind. When you do not get enough rest, your depressive side effects will be more terrible. Lack of sleep leads to irritation, gloom, pity, and tiredness. Make sure that you are getting enough rest every night. Not many individuals do well if they sleep for less than seven hours a night.
- Social support: Solid informal organisations decrease detachment, which is a key hazard figure for depression. Stay in touch with loved ones, or think about joining a class or a group therapy. Volunteering is a magnificent approach to get social support and help other people while additionally helping yourself.
- Stress decrease: Roll out improvements throughout your life to overcome and diminish stress. An excessive amount of stress leads to depression and puts you at risk for future breakdowns.
- Relaxing techniques: Relaxing systems may decrease stress and support sentiments of satisfaction and prosperity. Attempt yoga, deep breathing, dynamic muscle relaxation and meditation.
- Acupuncture: Acupuncture, the method of using fine needles on particular points on the body for remedial reasons, is progressively being explored as a treatment for depression, with some examinations demonstrating promising outcomes. In case that you choose to attempt acupuncture, ensure that you locate an authorised specialist.
19
years old
male
from
Pune asked
How should I speak in flow without murmuring .I m not able to speak clearly? Wat should I do for it?
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
21
years old
male
asked
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , if you do not love your girl friend, just leave her as her boy friend and be a good friend to her. Why do you want to worry about' you don' t feel anything about her? take care.
20
years old
male
from
Anantapur asked
L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Better to check hormones test and consult endocrinologist. It is hormonal in balance then you need to use medicine. Do not worry because of hormonal in balance also it happens. After medicine over then you recover very well. If the result is normal. Then you consult speech therapist. He will help to overcome from it. If you feel depressed then it is better to consult psychologist. One after another you consult. Different three specialists. Ok best wishes.
27
years old
male
from
Anantapur asked
Dear Mr Hari.....you can try Homeopathic ANTIM CRUD 200, 5 drops, thrice daily in empty stomach to overcome your situation
20
years old
male
from
Hyderabad asked
At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good nightâs sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Donât wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
21
years old
male
asked
Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you.
Homoeopathic medicine
DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily
AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily
To start with start early morning Brisk walking for 30 minutes and breathing deep while walking.
ALOM VILOM PRANAYAM daily for 15 minute any time during the day.
Report after 30 days
43
years old
male
from
Hyderabad asked
Hi. During a depressive episode, patient develops difficulty in doing even simple task. The motivation to work as well as physical strength becomes less. You must consult a psychiatrist who would help you with proper medications and psychotherapy. Good luck.
20
years old
male
from
Ranchi asked
Hello,
Smoking is injurious for health, U,should know ,why?
**It ,blocks &
damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen.
* It, increases cholesterol level, threatening to heart.
Not only that, people around U ,will be sufferer of the same hazards for no fault of their own, U, being the victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia,
lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia,will ruin yours as well as your spouse & children's 'future.
• It's advisable to get rid of this killing agent, as soon as possible for the betterment of d entire family, nears & dears, around U
• Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.
• Don't skip your meal, rather, it should b easily digestible on time.
• Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain, detoxifying your body.
• Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup. • Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof.
@ Nux vom 30-6 pills, thrice a day.
@ Caladeum 20-6 pills, thrice a day.
• Avoid, caffiene, alcohol,junk-food, alcohol.
Stay fit & fine, your family is awaiting your arrival.
Your feedback matters to me for your further, follow up, please.
24
years old
male
from
Delhi asked
There is no convection between general health, power or memory with masturbation or" hand practice" as you say it.
However the irresistible urge that makes you masturbate everyday to get sleep may be a kind of psychological dependence on the act.
Inorder to get rid of this you need to follow some suggestions. Find alternative ways and healthier methods of relaxation and inducing sleep like meditation or relaxation exercises before sleep. Eat healthy and light dinner with fruits atleast 1-2 hours before going to bed. Avoid smoking and alcohol. Exercise daily preferably in morning hours only.
If you still feel difficult to get out of the habit you may need further treatment and counseling.
34
years old
female
from
Hyderabad asked
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. There are many aspects in your life where you cannot change anything. In such aspects, worrying and being depressed is a waste. If you worry, you are actually ruining your present. Take those things as god given and satisfy yourself.
35
years old
female
from
Anand asked
Hello, take Ignatia 200 ch , 5 drops single dose.
Kali phos 30 ch , 5 drops once daily.
If your BP is normal then take Ginseng 1x, 1 tab once daily after meals.
Revert me after 10 days.
28
years old
male
from
Hyderabad asked
There are various psychological as well as medication based methods available to quit smoking, and results are the best when both of these approaches are combined. Nicotine replacement therapy, in addition to motivation enhancement therapy, would be advisable. Please get in touch with a psychiatrist for the above.
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