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Mr. Javed

Ayurveda, ahemdabad

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Mr. Javed Ayurveda, ahemdabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in ahemdabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 65 years old male. I have high cholesterol. I am taking medicine for hypertension. Suggest remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old male. I have high cholesterol. I am taking medicine for hypertension. Suggest remedy.
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I am diabetic from past 15years and my hba1c is 8 and my age 61. I am getting urine fommy, turbid, yellowish using sucrazide mf twice daily &vitamin b with zinc. My testicles are paining with swelling and burning sensation. Pl suggest any remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am diabetic from past 15years and my hba1c is 8 and my age 61. I am getting urine fommy, turbid, yellowish using su...
The cleansing of urinary tract and strengthening of whole genito urinary system as well as controlling diabetes and pain in testes are treated by same group of herbals. Please take maximum water.
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6 Ways to Gain Weight Most Naturally

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
6 Ways to Gain Weight Most Naturally

6 ways to gain weight most naturally

Most people these days want to lose weight in order to look slim, and as a result, they often miss out on essential nutrients and starve themselves, deteriorating their health. On the other hand, some people want to put on a few pounds to look and feel healthier or simply to bulk up. Gaining weight is not strenuous and can be achieved simply by reversing some essential dieting principles. Certain basic calculations and lifestyle changes can garner impressive results.

Here are 6 ways to gain weight healthily:

1. Eating 5 to 6 meals a day


In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.

2. Start weight training

If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.

3. Load up on protein

Besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner.

4. Workout your entire body

A lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.

5. Drink your calories

To reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements.

6. Be patient and believe in yourself

Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.

Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: The Most Powerful Way To Put On Weight - Snacking Right.

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I have a keloid on my chest about 10 years. Is there any diagnosis for it? Whether it will harm in future?

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello, keloids are easy to diagnose. They do not cause any problem only some may grow over time. They are to be treated for cosmetic reasons and if symptomatic main being itching, infection etc. The first line of treatment is steroid injection. Consult a dermatologist.
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Meri age 23 years hai. Main ek student hoon, government sector ke exams ki preparation kar rahi hoon. Meri problem ye hai ki main jab bhi kuch pardhti hoon ya phir daily ka koi bhi incident hota hai mujhe kuch samay ke bad yaad hi nahi rehta hain, pardhti hoon wo bhi kuch bhi yad nahi rehta, jo mere sath hota hai daily routine me wo aksar bhul jati hoon jaise kuch saman kharidne jati hu to shop pr bhul jati hu kya lena hain, apne social network sites ke password jaisi kai chize bhul jati hoon jabki pehle aisa nahi tha meri memory pehle bahut achhi thi choti se choti bat yad rehti thi, aisa bhi nahi ki meri neend puri naa ho rahi ho, proper neend bhi leti hoon, jabki aur lazy lazy feel hota hain jaise lagta hai body me jaan hi nahi ho aur neend bhi bahut jyada aati hain. Kuch month pehle doctor se consult kiya tha to unho ne LUPIFIT capsule prescribe kiya lekin usse bhi koi fark nahi hua. Mujhe thyroid hai eltroxin 25 mcg ki medicine khati hu. Aksar log bolte jinhe thyroid hota hai unhe memory loss ho jata hai. Kya ye sach hain? Kya meri bhi memory loss ho jaegi? Please mujhe suggestion dijiye jisse meri memory power achhi ho jaye. Thank You.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Meri age 23 years hai. Main ek student hoon, government sector ke exams ki preparation kar rahi hoon. Meri problem ye...
Choti choti baatein bhulna koi bimari nahin hai. 1. Aapko thyroid hai - aapko apni diet ka and pani ka bahut dhyan rakhna chahiye. Diet samay par, aur sare din mein kam se kam 2-3 litres pani pina chahiye. 2. Exercise, yoga, jogging bahut zaroori hai - thyroid control aur energy level theek rakhne ke liye. 3. Ab aapke brain ke paas information overload hai, isliye important information likh kar rakheye. Ism koi sharam ki baat nahin hai - sabhi badi log zaroori kaam aur information likh kar rakhte hai. 4. Subah sabse pehla kaam - saare din mein jo karna hai, uski list banao aur ek ek kaam ho jaane par tick karte jaao. 5. Thoda dhyan lagao- meditation karo. 6. Khush raho. Relaxed raho.
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I have so much black dots around my nose and it really makes me weird to go out pls suggest me the best medicines for that.

BHMS, DEMS
Homeopath, Pune
I have so much black dots around my nose and it really makes me weird to go out pls suggest me the best medicines for...
1 tablespoon of freshly squeezed lemon juice (approximately) -q-tips or cotton balls (optional) -yogurt (optional) directions rinse face gently with water and pat dry. Dab fingers, a cotton ball, or a q-tip in lemon juice and apply to affected area if it stings, try mixing it first with a bit of yogurt.
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Actually I have a major migraine problem plus foot fading colour nd after my body starts swell. It cause me ultimately extreme pain. What should I do for this.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private consultation.
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Because of anxiety disorder can I forget even small things also. I am 26 yrs old.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You will have to address the cause of anxiety to help you overcome forgetfulness. A counsellor will be able to help you gently go through your life experiences and help you discover where anxiety is coming from. It's usually from the future and not feeling ready for some changes that it might bring along with it. Changes are inevitable in life and they will come. It is better to prepare ourselves and face them rather than avoiding them. A counsellor will help you to prepare yourself for the changes that you are expecting so that you feel more confident and in control of yourself. Having a realistic expectation from self and others will be essential. Looking for perfection in self and others also brings anxiety. Working for excellence is less stressful. You can contact me on private chat if you are interested.
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Sir, Damian Q homeopathy medicine me side effect to nahi h .kya better sex ke liye use kia ja sakta h.

MBBS
General Physician, Mumbai
Sir, Damian Q homeopathy medicine me side effect to nahi h .kya better sex ke liye use kia ja sakta h.
You can use it for better sexual performance as per your doctor advice but it can cause anaemia, altered sugar values, decrease in sleep , weight loss etc
2 people found this helpful
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What are the causes of breast cancer? And What are the symptoms of breast cancer besides a lump?

MBBS
General Physician, Faridabad
There are no certain causes but it could be attributed to: - Late marriage - No children (no breast feeding) - Bearing a child after 30 years - Improper diet a lump in the breast – the most common first sign. The woman usually finds the lump. ... a lump in the armpit (axilla) ... changes in breast shape or size. skin changes. ... nipple changes.
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