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Mr. Javed

Ayurveda, ahemdabad

Mr. Javed Ayurveda, ahemdabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I have so much dark circles. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I have so much  dark circles. What should I do?
Treating dark circles around eyes 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and dark rings will disappear.
2 people found this helpful
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I have a problem I am short only 5.2 how I can increase my height I am 21 years old.

BAMS
Ayurveda, Ambala
I have a problem I am short only 5.2 how I can increase my height I am 21 years old.
There are methods by which you can gain some centemetres of height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height. 6. You can take 1/2 teaspoon of dhatuposhtik churn of baidyanath daily with milk once a day.
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i am 16 years old . and i have white hairs .why?

BHMS
Homeopath,
i am 16 years old . and i have white hairs .why?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I am 62 yearn old. I am taking medicines for diabetes and BP. Can I take alcoholic drinks?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 62 yearn old. I am taking medicines for diabetes and BP. Can I take alcoholic drinks?
Dear Lybrate User, *If you have diabetes, drinking alcohol may cause your blood sugar to either rise or fall. Plus, alcohol has a lot of calories. *Drinking too much alcohol can raise blood pressure to unhealthy levels. So there is no befits to take alcoholic drinks.
2 people found this helpful
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I had got my period on 12 feb 2016 which was after 8 months of my delivery and I am still breastfeeding my baby now this month my periods are delayed and I am not getting any sign of it also I have not had any sexual relationship after my periods hence there is no option of pregnancy. Would there be any other health issue?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I had got my period on 12 feb 2016 which was after 8 months of my delivery and I am still breastfeeding my baby now t...
breast feeding itself suppresses periods. So if hv been no sex, do not worry... but always have sex with protection because one can get pregnant during this period of lacational amenorrhoea.
1 person found this helpful
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Some time before I had dengu. Now I am fine but I have lot of weakness or even I am not able to walk so can you suggest me what should I do.

BHMS
Homeopath, Faridabad
Some time before I had dengu. Now I am fine but I have lot of weakness or even I am not able to walk so can you sugge...
Hello. Start taking homeoopathic medicines - Alfalalfa tonic with Ginseng/ thrice a day daily and Five Phos. / thrice a day for 20 days and give me your feedback. Then will suggest you accordingly.
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Is it possible to increase height after 22 its for my brother he is 23 and his height is 5" 5 by means possible-really possible.

BHMS
Homeopath, Faridabad
Is it possible to increase height after 22 its for my brother he is 23 and his height is 5" 5 by means possible-reall...
Hello, Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hello Sir, I am suffering skin problem on my face pimple but now stopped this problem but some black marks on my Chick how to remove this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello Sir, I am suffering skin problem on my face pimple but now stopped this problem but some black marks on my Chic...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on black marks…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
7 people found this helpful
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I suffering from fever for 3 days and dry cough and headache in some time what is the cause?

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
I suffering from fever for 3 days and dry cough and headache in some time what is the cause?
D/lybrate-user, it looks like upper respiratory catarrh which is viral in most cases and self limiting disease which will go off I 5 to 7 days on its own. You can take tab. Paracetamol 500 mg sos. And take plenty of fluids. For cough you can take throat lozenges available otc.
4 people found this helpful
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5 Ways Sex Makes You Look More Beautiful

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 Ways Sex Makes You Look More Beautiful

5 Ways Sex Makes You Look More Beautiful

If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

Regular sex can do so much more than give you toe-curling orgasms, it can actually leave you looking and feeling good.

Here are 5 ways this happens.

1. You Glow:

When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft. If you haven't noticed the glow yet, check yourself out in the mirror before and after sex.

2. Great workout:

Good sex is dirty, sweaty and can leave you panting with the kind of exhaustion you get from hitting the gym. Recent research suggested that women burn 3.1 calories and men burn 4.2 calories for every minute of sex that they have. So, more sex means more weight loss, and this will cause you to feel great and confident in your body.

3. Beats depression:

The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content. When you are less depressed, you feel happier. When you are happy you smile which does a lot to improve your beauty.

4. Reduces stress:

Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body. Oxytocin can lower the production of the stress hormone, cortisol.

5. More attractive:

When you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

162 people found this helpful

Hi I'm a male I always think of looking handsome and good looking and look fair and handsome so that girls look at me and I girl comes after me but I feel or get depressed that I'm not good looking and handsome or fair looking please tel me or help me wat should I do or please help me with this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I'm a male I always think of looking handsome and good looking and look fair and handsome so that girls look at me...
It is wonderful if you are fair and handsome but character development is more important. In fact, if you are selected on the basis of your looks, you are to be pitied because that relationship will not last. Looks can be temporary in durability: looks fade away and is too dependent on the beholder's view. Even when you look for a suitable girl, do not base it on her looks alone. Very little of compatibility is based on physical attributes. There are five areas for consideration: the physical, emotional, mental, social and the spiritual. You need to focus in all these areas to be truly appealing to a girl. You must learn to carry yourself well, dress well, speak well, and be a cheerful person. Your education is going to reflect in your behavior and speech: develop them instead. Improve your values and your outlook in life, and above all improve your character. These are prevailing features that a girl will continue to love and admire for a long time!
2 people found this helpful
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She has a prblm that during toilet blood come through stool with lots of pain from 20 days. What n which medicine should she follow.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
She has a prblm that during toilet blood come through stool with lots of pain from 20 days. What n which medicine sho...
She could be suffering from anal fissure. Avoid constipation. Take plenty of fruits, fibre and fluids. Sitz bath at least twice a day. Additional fibre such as isafbagole 3tsf with a cup of water would be beneficial. Thanks.
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I am a 19 years old man and I have stomach pain problem. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am a 19 years old man and I have stomach pain problem. What should I do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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I have lost about 5kgs weight in 40 days. I have done intense workout these 40 days. Does that harm my body in any ways?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. If your diet was right, as per the body's needs and your workout was moderate, it's a decent loss. But, if your intake was poor or if you have crashed your diet and at the same time done strenuous workout, the chances are, you have lost muscle mass and bone mass, and fats are as it is. If, this is the case then you will gain all the lost weight and much more once you go back to your old routine. Also the fats will increase much more.
1 person found this helpful
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9 Healthy Substitutes For Instant Noodles

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
9 Healthy Substitutes For Instant Noodles

It is no longer a surprise that instant noodles have gained worldwide recognition as amongst the most popular snack items available in the market. Besides, it being effortlessly simple and easy to cook, instant noodles take no longer than two minutes to be prepared, is adequate for both kids as well as adults, and, needless to say, tastes delicious. Despite the entire controversy raised over the prohibition of the sale of instant products, and the subsequent lifting of the ban, instant products are still available in the market and include a whole roster of nutritional benefits.

However, instant is still criticized as unhealthy and is generally considered to be junk food. As part of the manufacturing process, instant noodles are fried, thereby, resulting in high amounts of saturated fat. This factor, along with the presence of high levels of sodium and relatively low amounts of vitamins, fiber and minerals, together create the need for healthier and more nutritional alternatives to instant noodles. Here are nine healthier substitutes for instant you can try:

1. Dried fruits
Dried fruits such as raisins or figs are good and healthy substitutes for instant noodles. Besides having a host of healthier nutritional benefits, a good serving of dried fruits can also fill you up and are available pretty easily.

2. Wheat flour cookies
Wheat flour cookies, in contrast to normal cookies made of fine flour, are filling and prove to be a good alternative to instant noodles.

3. Peanuts
Besides being easily available, peanuts are a good source of vitamin and protein and are helpful in fighting off malnutrition.

4. Atta noodles     
They provide a similar kind of satisfaction as that of instant noodles, besides being easier to digest and good for your health.

5. Cutlets          
Cutlets, of any kind and variety are filling, and not to mention are equally delicious.

6. Roasted chickpeas     
Roasted chickpeas can be easily carried around anywhere, and are a good form of snack to munch on.

7. Potato edibles     
Potato edibles have always been a good pastime. French fries can be considered a way healthier alternative to instant noodles.

8. Homemade potato chips     
Homemade potato chips are very healthy and can also do the trick.

9. Dark chocolate
Besides, being one of the best mood enhancers because of the presence of high levels of Magnesium, dark chocolate is also very rich in Zinc, which is responsible for improving one's skin tone.

4673 people found this helpful

I take lots of medicine and eating healthy food also but I am not able to gain weight, please help me with this.

Vaidya Visharad
Ayurveda, Narnaul
I take lots of medicine and eating healthy food also but I am not able to gain weight, please help me with this.
Healthy diet: while trying to gain weight, the focus should be more on eating healthy foods that are rich in vitamins and minerals. Healthy food includes meat, poultry, unsaturated plant fats, low-fat milk, healthy starch content, vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. Sometimes loss of appetite may also cause weight loss. Research suggests that umami flavour inrceases satiety and enhances appetite.
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I am 19 years old boy and I am Having stomach pain from 20 days, I have took many medicines but still I have not got any relief. What Should I do Now?

PGDHHM, MBBS
General Physician, Delhi
I am 19 years old boy and I am Having stomach pain from 20 days, I have took many medicines but still I have not got ...
Persistant stomach pain needs to be evaluated. Take antispasmodic medicine if intolerable pain. Eat soft diet. Take curd, buttermilk. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Hope this helps u.
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I like to know about my weight how to increase my weight and stamina. I got much more breath after walking.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I like to know about my weight how to increase my weight and stamina.
I got much more breath after walking.
Your proper weight 75 kg according to height.Increase weight by muscle building exercise along with healthy diet.Eat more and more frequently.Take dense fruits,vegetables.Add ghee,butter with foods.Do not skip meals.Use dense fruits,vegetables.Add extra healthy oil in cooking.Take nuts,seeds.No water just before or during meals.Avoid smoking,alcohol.Use supplement in this regard.These are common but for more details and quick result consult me privately on lybrate.
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My teeth's are. Broken many times in very small pieces, how can I stop & control this problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth's are. Broken many times in very small pieces, how can I stop & control this problem.
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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