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Dr. Vivek Goswami - Ayurveda, Ahmedabad

Dr. Vivek Goswami

91 (40 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ahmedabad

10 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Vivek Goswami 91% (40 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ahmedabad
10 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Goswami
Dr Vivek Goswami from Ahmedabad is an Ayurveda specialist who approaches his profession and patients with a lot of care, concern and genuine warmth. He successfully and effortlessly applies his large skill base to the cases that come to him, which has made him one of the best known Ayurveda doctors in Ahmedabad. Ayurveda is a well known ancient science of medicine that came up in India and has been in practice for centuries. Despite its waning popularity due to the advent of allopathy medicine, it has come back as the wellness choice for many patients and doctors due to the fact that it brings in a natural mode of treatment and reaches the very root of a problem with lifestyle tweaks. Dr Vivek Goswami propagates all these measures thanks to his high qualifications and experience in this field. With his hard work and determination, he has attained a Bachelor’s Degree in Ayurveda, Medicine and Surgery from the Rajiv Gandhi University of Health Sciences, one of the best universities of the area. He has worked his way upwards in the course of the last seven years since he has been practicing and has gathered many happy patients in the bargain. He carries out a number of aesthetic based treatment measures as well including anti aging treatments, Restylane Vital Treatment, allergy tests and others. He does so with advice pertaining to the patient’s routine and lifestyle as well, so that there is maximum efficacy of his treatment measures. He also offers massage based treatments that are a pat of the field of Ayurveda and also treats patients who are suffering from asthma.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Gandhi University of Health Sciences - 2009
Languages spoken
English
Hindi

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Bilva Ayurveda And Panchkarma Clinic

106 Shasan Complex, Prernatirth Derasar Road, Satellite, Opposite Prernatirth Jain Derasar Near Panjari,Ahmedabad Get Directions
  4.6  (40 ratings)
300 at clinic
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Neti Treatment - Nose Cleansing for Clear Breathing

Neti Treatment - Nose Cleansing for Clear Breathing

You know that breathing is very much integral to staying alive. It is the only visible symptom that you are alive. Breathing helps in providing oxygen to the body which is essential to carry out various physiological processes. The nose is the organ through which we breathe and should be kept clean so that it does not interfere with the breathing process or cause any sort of breathing difficulty.

Therefore, cleaning your nose on a regular basis is very important in terms of improving your health and increasing your lifespan. Cleansing your nose on a regular basis can improve the quality of breath and help in protecting your breathing passage as well.

Ayurvedic treatment: Neti
Generally Ayurvedic techniques are considered to be the safest ways to clean your nose. Neti in Ayurveda is a cleansing procedure, which involves using a modified cup referred to as a nasal rinse cup.  The cup is filled with water or saline solution and is normally used to clear the breathing passages or the nostrils in particular. Neti is administered in the following steps:

  1. Prepare a saline solution by taking a quarter teaspoon of table salt and dissolve it in a cup of boiled and cooled or distilled water. You also need to take care of the fact that the salt is non-iodized.
  2. After preparing the solution you need to put it in the 'Neti' cup. Then put the nozzle of the vessel firmly against one of your nostril in such a way that the water does not leak out.
  3. Breathe in and out steadily through your mouth.
  4. Lift the pot and tilt it in a manner such that water enters your nostril. After half of the water has passed into your nostrils, remove the nozzle and let the water to run out of your nostril.
  5. Blow your nostril to remove any moisture that is left inside.
  6. Repeat the process with the other nostril.

It is very important to ensure that your nostrils are fully dry and no moisture is present inside as it might lead to further complications such as infection and inflammation within the nasal or the sinus cavities. It has been observed that using a nasal rinse cup during cold seasons helps to reduce nasal congestion to a great extent. Excessive cough or mucus can also be cleared up by using this particular method. It also helps to improve the quality of breath and it also helps you to relax and stay calm. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5539 people found this helpful

Ayurveda and Blood Sugar Imbalance

Ayurveda and Blood Sugar Imbalance

Ayurveda, the traditional way of healing is known to be a crucial and effectual therapy for a lot of ailments. Since the primitive ages, mankind has been approaching Ayurveda for remedial purposes and in most instances have reaped fruitful results. Ayurveda seeks to heal diseases using natural herbs that are said to resonate well with the four elemental constituents of beings, i.e air, water, earth and fire. Ayurveda uses myriad herbs and natural ingredients in a unique proportion to impart physical as well as spiritual wellness. One of the most common and yet fairly formidable disease plaguing modern lives is diabetes, induced by imbalance in the blood sugar levels in the human body. 

Ayurveda recommends the use of a few select herbs to control and alleviate the blood sugar imbalance.

  1. Gymnema Leaf: Indigenously called gurmar, Gymnema leaves regulate the insulin level in our body. It not only prevents absorption of sugar in the intestine, but also stimulates cell growth in the pancreas. As a consequence, the insulin levels in the body is maintained and the blood sugar problems get neutralized.
  2. CinnamonCinnamon is replete with polyphenols that trigger off a healthy count of insulin secretion. Cinnamon has other beneficial properties as well. Whether consumed as tea or sprinkled on food as a flavor, Cinnamon can be instrumental in combatting blood sugar imbalance.
  3. Fenugreek seeds: A common find in most Indian kitchens, Fenugreek seeds are well known for their health advantages.  Its pungent sweet flavor adds to the taste of many dishes. But most importantly, fenugreek seeds extensively keep the blood sugar level in control. 
  4. Basil Leaf: Basil leaves are one of the most commonly used natural remedies for a wide range of diseases. The basil extracts are used in various food items and are extremely effective in curbing the excessive presence of blood sugar in the body. In general as well, basil leaves regulate the metabolism to a large extent.
  5. Coccinia Indica: This herb protects the vital organs from any damage caused due to diabetes. It stabilizes the breakdown of starch in the body.
  6. Azadirachta Indica: Common known as Neem, this herb is perhaps an indomitable medicine for increasing glucose tolerance. Neem is also used in allopathic medication on account of its various healing qualities. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5576 people found this helpful

Acne: Causes & Ayurvedic Treatment

Acne: Causes & Ayurvedic Treatment

Acne is bothersome. It not just is painful, but can also ruin your looks. No matter what hairstyle you make or how much make-up you apply, acne on face will leave its mark all over to bring your confidence down.

It is a condition that affects many people including teenagers and women. It is characterized by red eruptions that are usually filled with oil, secreted by overactive oil glands in the hair follicles.

Causes of acne are:

  1. If one or both parents have acne, their children have high chance of suffering from it as well. Genes influence the sensitivity of your skin towards hormones, such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria.
  2. Cell phones gather all kinds of dirt and bacteria and are a big cause of acne on the chin and around the mouth. Wiping down the screen of your smartphones every day with alcohol or cleaning wipes will keep your phone and your face clean.
  3. Malfunctioning of hormones even after the age of puberty can lead to acne formation in both males and females.
  4. Food items rich in carbohydrates can trigger acne. Dairy products could also worsen the condition.

Ayurvedic treatment aims to eliminate the problem from its root.

  1. Herbs like lodhra (symplocos racemosa), manjishtha (rubia cordifolia) and kushta (saussurea lappa) are known for their properties to reduce acne.
  2. Turmeric (curcuma longa) and chandana (santalum album) are also effective in treating acne.
  3. The application of jaiphal (myristica fragrans) and khas-khas (vetiveria zizanioides) is believed to provide satisfactory results.
  4. Neem (azadirachta indica), guduchi (tinospora cordifolia) are known for their blood purifying properties, which can lessen the occurrence of acne and pimple in the long run. If you wish to discuss any specific problem, you can consult an ayurveda.
5606 people found this helpful

Love Junk Food? Did You Know It Can Cause Constipation?

Love Junk Food? Did You Know It Can Cause Constipation?

Junk food is nothing but junk with no nutritional value. While it undoubtedly is lip smacking, but costs us our health without we knowing we are falling into an unhealthy trap.

It is somehow wrong to say we don't know what it does to our health, but we just tend to ignore. The junk food that we prefer to eat contains lots of salt, fat and artificial chemicals and now a days, more and more processed foods are finding their way into our refrigerators as they can just be picked up and eaten anytime hunger pangs are felt.

Refined flour, white sugar, cheese, canned juices, frozen foods, cheese laden pizzas and breads are all yummy, but not something that is readily accepted and digested by your stomach. The most common problem they lead to is constipation as digestive organs find it increasingly difficult to digest them.

While it is advisable to stay away from junk foods or at least not have them very frequently, if its consumption has caused you constipation and you'are looking for ways to find relief, here are some quick ayurvedic remedies for you:

  1. Aloe vera: Besides acting as a remedy for minor burns and cuts, aloe vera gel also helps soothe your stomach. It functions as a natural laxative by making your stool softer. Moreover, it aids in protein digestion and makes the muscular structure of your intestines stronger, consequently providing relief from constipation. Have 2 tablespoons of aloe gel in morning by mixing it with your glass of fruit juice, or consume 1 cup of aloe vera juice.
  2. Castor oil: Castor oil is often referred to as a stimulant laxative and is a very useful remedy for constipation. Castor oil enables smooth movement and functioning of the intestines, making it easier for stool to pass. Drink 1 to 2 teaspoons of castor oil on an empty stomach. It takes about 8 hours to show its effect, so decide which time of the day will be suitable for you to consume it.
  3. Coconut Oil and Flaxseed: Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this in morning.
  4. Baking Powder: Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to 1/4 cup of warm water and drink it quickly for best results. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4969 people found this helpful

Natural Remedies For Better Eyesight

Natural Remedies For Better Eyesight

Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your vision! here's how you can do it:

1. Exercise: Just like any other body part, your eyes need exercise too. Blinking your eyes rapidly for 5 seconds helps moisturize it. Similarly, cupping your eyes with you palms for 4-5 minutes triggers acupuncture points that helps the eye to relax. There are specific exercises to reduce eye strain, improve blurred vision and enhance reading. Do these as per the specific problem you are facing.

2. Take a break: Follow the 10-10-10 rule when you are on the computer for extended hours. For every half hour of work, take a 10 min break to look at something n a distance at least 10 feet away for 10 seconds. These becomes tricky if you are studying or working in a fast paced environment and easily forget to take breaks. Set alarms that help you know the time so that you can actively plan your breaks. To enhance break time, try to look at greenery during your 10 sec break which helps the eyes relax better. Splash your eyes with cold water to give them a fresh feel.

3. Yoga: Yoga and meditation relaxes your body and mind. It is also a great way to relax your eyes as you get to close them and give them rest. When you close your eyes, you shut out a big chunk of sensory inputs helping your body go from an active reaction mode to a passive action mode.

4. Eat for your eyes: Make sure you add your weekly quota of vision enhancing food in you diet. Carrots which are rich in beta-carotene and vitamin a are great for the eyes. Similarly grapes and blueberries work great to improve your night vision. Green leafy veggies, garlic, shallots, eggs and onion all contribute in keeping your eyes healthy and strong. Cold water fish rich in DHA is an another great food that helps reduce dry eyes and muscular degeneration.

5. Change your lifestyle: Other than exercise and proper nutrients, you need to ensure you get a shut eye for six to eight hours every day to let your eyes fully rest and rejuvenate. As always drink 6 - 8 glasses of water. And don't forget to get regular eye check ups especially if you are a diabetic or have other health conditions that adversely affect your eyes.

3598 people found this helpful

Hi m 20 year old, I have migraine since 1 year, regularly m not taking medicines Is there any other options instead of having medicines.

You should take ayurveda medicine because ayurveda cures. If you don't want to take any medicine then you should put 2 drop of pure cow ghee (indian) 2 times a day. After 1 month your complain will cure about 70-80%
2 people found this helpful

I am suffering from pimple's infection. Whenever I drink unpurified water. I got so much pimples on face and neck. What I have to do?

I am suffering from pimple's infection. Whenever I drink unpurified water. I got so much pimples on face and neck. Wh...
You should take ayurveda medicine for blood purification and avoid outside food like oily food, junk food etc.

I have stomach ache every month I consult many doctors but they are unable to diagnosed some doctors say I have acidity problem and when i'm suffer from stomach ache my belly bloated.

I have stomach ache every month I consult many doctors but they are unable to diagnosed some doctors say I have acidi...
You should take ayurveda medicine because it will give you permanent solution. Due to vayu & pitta, all the complaints happen s.
1 person found this helpful

I am 17 years old girl, I have scar on my hands the scars and not going and it's looks very bad can it be gone by some methods. The scars are really very much visible, dark and heavy.

I am 17 years old girl, I have scar on my hands the scars and not going and it's looks very bad can it be gone by som...
U can remove easily by ayurveda treatment, avoid fermented and oily food. You can also apply kumkumadi oil softly over affected part ayurveda treatment and panchkarma treatments will be more beneficial to you.
1 person found this helpful

I am very thin and feels very weak every time what should I do? To git rid of my weakness.

I am very thin and feels very weak every time what should I do? To git rid of my weakness.
First, you have to make your digestion proper, so you can easily digest food resulting into proper body weight, because if you taking more food improperly may be increse your abdominal disturbance, ayurveda can cure your complain with herbal medicine.

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