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Dr. Vibhuti

Ayurveda, Ahmadabad

100 at clinic
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Dr. Vibhuti Ayurveda, Ahmadabad
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Am daily go for morning walk and take balance diet but I am becoming healthy. .why.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am daily go for morning walk and take balance diet but I am becoming healthy. .why.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I am 28 years old female. I have been through an ACL RECONSTRUCTION SURGERY Right knee in 2009 Now in 2016 I had a ACL TEAR OF LEFT KNEE. Is there any way I can get it healed completely without surgery. I have been putting on weight. I have am vegetarian and can't seem to find a good to loose weight as my knee issue restricts my movements. I have PCOS and suffer from weight loss issues, irregular period, acne-prone skin and hair fall. My hair growth isn't good and severe mood swings with anxiety and stress panic issues.

MBBS, M.S. General Surgery
Podiatrist, Kochi
I am 28 years old female. I have been through an ACL RECONSTRUCTION SURGERY Right knee in 2009 Now in 2016 I had a AC...
ACL tear of the knee can also be managed conservatively with completely immobilizing the knee in a good knee brace. This must be done for at least 2 to 3 months. By the time pain would resolve. You may then start gradual muscle strengthening exercised to the thigh, hamstring and leg muscles for knee support.
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I am 27 years old women, my weight is 34kg. I want to gain weight. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Be active. Have lot of fibres and good diet. If there is any disease like anaemia, indigestion, leucorrhoea etc, the med may be different. Have little exercise and long walks. There are some herbomineral ayurveda combos helping to gain weight. But you have to follow directions strictly. But never use harmonal medicine for gaining weight. For any specific query pl. Consult privately.
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Hi i am 32 year old. Suffering from hair loss since last three years. Please help me.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi i am 32 year old. Suffering from hair loss since last three years. Please help me.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.
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I am a 55 year old lady. Recently I got xray of my back bone and ortho that due to recession in calcium your bones are getting bend. Pls suggest me some better treatment to this issue.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 55 year old lady. Recently I got xray of my back bone and ortho that due to recession in calcium your bones ar...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pregnant too. And my period should come on 11th and that day very little blood I have seen but after that its not flowing. This is the second time it has happened. What is my problem? At the age of 23 I have aborted a baby by operation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pre...
This could be implantation bleeding so if proper menses does not start by 18th then please get urine pregnancy test done. Hormonal changes also can cause this. If negative then keep repeating the test weekly till you get menses.
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I'm a 26 year old male. I have a boil on left testicle sack in the size of a grape and the tip of it is alone red and shiny. There is pain only ifni touch or try to press it. Please advice on what to do about this.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I'm a 26 year old male. I have a boil on left testicle sack in the size of a grape and the tip of it is alone red and...
Hi. Apply T-bact ointment locally. Some antiinflammatory tabs will relieve pain. U can Use Homeopathy medicines to heal wound early without any side effects & also it will stop further boil forming tendancy in future. Tc.
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I am 28 years old 5'11 tall.. Weigh 58 kgs.. .i want to put up some weight.. Any right way of doing it? Or just eat crazy. I think I look skinny thin...

MSc
Dietitian/Nutritionist, Lucknow
I am 28 years old 5'11 tall.. Weigh 58 kgs.. .i want to put up some weight.. Any right way of doing it? Or just eat c...
Hi, Thank you for your query. We will be happy to help you. For weight gain, you must eat food items that are dense in calories but also healthy at the same time. You should focus on eating the right foods and not just on 'eating' So, you can: - Drink milk regularly -Consume dairy products (cheese, paneer/ tofu etc.) on a regular basis -Eat various dry fruits and nuts every day -Include peanut butter, whole wheat/ multigrain bread in your diet - Eat more beans, legumes, rice and potatoes -Increase your meal portions by some amount -Exercise a little to stay fit We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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I think my scalp is sensitive. When I use shampoo or bathing bar regularly, my scalp feel itchy and redness. Slowly slowly it changes in form of infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I think my scalp is sensitive. When I use shampoo or bathing bar regularly, my scalp feel itchy and redness. Slowly s...
Hi first of all avoid following things besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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Hindi Remedies to Treat Hair Split Ends - दोमुंहे / स्प्लिट एंड्स बालों के बेहतर घरेलू उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Hindi Remedies to Treat Hair Split Ends - दोमुंहे / स्प्लिट एंड्स बालों के बेहतर घरेलू उपचार

दोमुंहे बालों की समस्‍या बहुत आम है. बाल अगर हेल्‍दी नहीं होते तो बहुत ज्‍यादा खराब लगते हैं. उन्‍हें देख कर साफ पता चल जाता है कि उनको पोषण नहीं मिल रहा है. प्रदूषित वातावरण की वजह से बाल दोमुंहे हो जाते हैं इसके अलावा बालों पर अत्‍यधिक रसायनिक प्रोडक्‍ट, बार-बार धोना, खराब तरह से बालों की देखभाल आदि से भी बालों पर बुरा असर पड़ता है. अगर बालों कि अच्‍छी देखभाल न की गई तो उनकी जान को खतरा हो सकता है. हमारे घरों में इतनी प्राकृतिक चीज़े हैं, जिनसे हम शरीर और बालों की हजारों समस्‍याएं सही कर सकते हैं. इसी तरह से आप दोमुंहे बालों की समस्‍याओं को पूरी तरह से कंट्रोल में कर सकती हैं. बालों का दोमुंहा होना मतलब कि बालों में बिल्‍कुल पोषण नहीं है इसलिये इसे ठीक करने के लिये आपको कैमिकल वाली चीजों का कम इस्‍तमाल कर के प्राकृतिक चीज़ों का इस्‍तमाल करना शुरु करना होगा. दही, पपीता, अंडा, अंडा या फिर बीयर आदि लगा कर आप दोमुंहे बालों से छुटकारा पा सकती हैं.
1. पपाया पैक: स्‍किन के लिये पपीता बहुत अच्‍छा माना जाता है. स्किन के लिए पपाया पैक बनाने हेतु बालों की लम्बाई को ध्यान में रखते हुए पपीता काटकर इसे मिक्‍सी में पीसें फिर उसमें आधा कप दही मिलाइये. इस हेयर पैक को पूरे बालों में लगाइये खास कर के दो मुंहे बालों पर. दूध और क्रीम आधा कप दूध ले कर उसमें 1 चम्‍मच क्रीम मिक्‍स करके सिर पर लगा लीजिये. इसे 15 मिनट छोड़ने के बाद अच्‍छे से धो लीजिये.
2. अरंडी का तेल: अरंडी के तेल में बादाम तेल और ऑलिव ऑयल मिलाकर इसे अपने बालों में लगाइये. फिर बालों को तौलिये से ढंककर 30 मिनट के बाद पानी से धो लीजिये. ऐसा नियमित रूप से करने पर लाभ होगा.
3. बीयर: बीयर को भी बालों के लिए बहुत अच्‍छा माना जाता है. थोड़ी सी बीयर अपनी हथेलियों में लेकर इससे अपने बालों का मसाज करें. उसके कुछ घंटो के बाद सिर धो लीजिये नहीं तो गंध बालों में समा जाएगी.
4. अंडे: दोमुंहे बालों को ख़त्म करने के लिए अंडे की जर्दी का भी इस्तेमाल किया जाता है. इसके लिए अंडे की जर्दी में 1 चम्‍मच बादाम तेल मिलाइये. फिर इससे सिर का मसाज करके 1 घंटे के लिये छोड़ दीजिये, फिर शैंपू से बालों को धो लीजिये.
5. काली उड़द दाल: बालों के लिए आधा कप काली उड़द दाल और 1 चम्‍मच मेथी के दानों पीसकर उसमें आधा कप दही मिलाइये और बालों पर लगा कर दो घंटों के लिये छोड़ दीजिये. फिर हल्‍के शैंपू से बालों को धो लीजिये.
6. ऑलिव ऑयल: ऑलिव ऑयल की थोड़ी सी मात्रा को गैस पर हल्‍का सा गरम करके इससे बालों तथा सिर की मसाज कीजिए. 30 मिनट के बाद सिर को धो लीजिये.
7. एवोकाडो/बटर फ्रूट: एवोकाडो को आधा ले कर पीस लीजिये और बालों को गीला कर के उस पर लगाइये. 30 मिनट के बाद सिर को शैंपू से धो लीजिये. ऐसा करने से भी आपको लाभ मिलता है.
8. मेयोनीज़: यदि आपको एवोकाडो न प्राप्‍त हो सके तब आप उसकी जगह पर मेयोनीज़ भी लगा सकती हैं. इसे 20 मिनट तक लगा रहने के बाद धो लें. अच्‍छा रिजल्‍ट पाने के लिये इसे हफ्ते में 2 दिन लगाएं.
9. जोजोबा ऑयल: अपने शैंपू के साथ दो बूंद जोजोबा ऑयल मिलाइये. इसे लगाने से बालों मुलायम हो जाएंगे और उन्‍हें नमी मिलेगी.
10. विटामिन ई कैप्‍सूल: विटामिन ई कैप्‍सूल ले कर उसे तोड़ लीजिये और उसमें से तेल निकाल लीजिये. इसे गरम पानी के साथ मिक्‍स कीजिये और बालों में मसाज कीजिये. 20 मिनट छोड़ने के बाद बालों को धो लीजिये.
 

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