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Dr. Vani Chhag

BHMS

Homeopath, ahmedabad

2 Years Experience  ·  400 at clinic  · ₹400 online
Dr. Vani Chhag BHMS Homeopath, ahmedabad
2 Years Experience  ·  400 at clinic  ·  ₹400 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vani Chhag
Dr. Vani Chhag is a trusted Homeopath in Bopal, Ahmedabad. She has been a practicing Homeopath for 2 years. She has completed BHMS. You can meet Dr. Vani Chhag personally at Jashoda homoeopathy clinic in Bopal, Ahmedabad. You can book an instant appointment online with Dr. Vani Chhag on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. Find the best Homeopaths online in ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Ahmedabad homeopathic medical college - 2014
Languages spoken
English
Hindi

Location

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A/3 purshotam nagar B/H sterling city opp. Umiya temple, bopal Ahmadabadahmedabad Get Directions
400 at clinic
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I want to lose weight with healthy diets please prescribe what to eat and which exercise to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I want to lose weight with healthy diets please prescribe what to eat and which exercise to do.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: a.Breakfast (Between 8-10 a.m) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a.m - Cup of Green Tea c.Mid day meal (around 12 p.m) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p.m) – Daal, roti,mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p.m – 5 p.m – Cup of Green Tea f.Evening (4-6 p.m) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p.m) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk.

I have fever for over 4 days. So what I would Do in whole days?

BHMS
Homeopath
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I have fever for over 4 days. So what I would Do in whole days?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

My friend is 20 years old. he has fever and always getting his head pain. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My friend is 20 years old. he has fever and always getting his head pain. Please help.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and easily digestible light food.

I have marketing job with door to door visit. End of the day my both legs pain too much. What is the solutions. And treatment?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have marketing job with door to door visit. End of the day my both legs pain too much. What is the solutions. And t...
Tk muscle relaxant medicine and stretching exercise of legs. If it work then ok otherwise tk tens therapy and strength exercise of legs best for you.

Usually some evening I have stomach Ache. Iam eating food from restaurants. Is there any problem by eating food from good restaurant. I am eating rice from restaurant.

MBBS
General Physician
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Usually some evening I have stomach
Ache. Iam eating food from restaurants. Is there any problem by eating food from ...
If rice is properly cooked maintaining hygenic levels than no harm in eating it and For stomach pain take tablet Meftalspas-Ds

Getting backpain down side of the back, not able to stand more than 30 min. What is solution for this?

BHMS
Homeopath
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Getting backpain down side of the back, not able to stand more than 30 min. What is solution for this?
Use lumber support belt, sleep without pillow on flat surface, hot fomentation, also take homoeopathic medicines ruta 6 tds and arnica 6 tds.

Dear sir Mere tongue me kuch problem he. Mere tongue ke right side me thora sa red ho gaya he. Lekin mujhe khane me koi problem ni hota hai me tikha bhi asani she kha let a hu. Phle me panmasala khata tha lek 3 month she WO bhi chod diya he. Me sir bhut paresaan hu please help me sir. Mere tongue me phora hoke phut bi jata he.

BDS
Dentist
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Apka habit pan masala khana pura bandh kijiye. Antioxidant capsule lijiye daily 1 capsule. Regularly tongue clean kijiye. Warm saline mouthbath 5-6 times/day.

Five months pregnant. Vomiting frequently feeling tired. Difficult to travel even short distance. Suggest me home remedies.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Five months pregnant. Vomiting frequently feeling tired. Difficult to travel even short distance. Suggest me home rem...
1.Take plenty of water may be a glass every hr so as to get clear urine 2.Take nibu- lemon water 3.Take ginger tea 4.Take saunf – fennel 5.Take some biscuits immediately when you get up 6.Take small frequent meals may be 5- 6 times a day. 7.Avoid spicy/ fried / jumk food 8.Relax and sleep well 9.Take iron . Folic acid and calcium tab regularly 10.Keep some medicine in stock in case of requirement good luck, for medicine contact on private chat.

I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink a milk but it is not effectable for me.

BPTh/BPT
Physiotherapist
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I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink ...
Do quadriceps isometric and strengthening exercises followed by hot fomentation with gentle massage or go for physiotherapy.

I am suffering from obesity and day by day I am putting on weight. What to do?

BHMS
Homeopath
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I am suffering from obesity and day by day I am putting on weight. What to do?
The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.

I am 19, I have a problem about growing of facial hair ,compared to me all my mates have beards and well grown facial hair, whereas I couldn't even grow a complete moustache, please help me with my problem.

BAMS
Ayurveda
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I am 19, I have a problem about growing of facial hair ,compared to me all my mates have beards and well grown facial...
For fast growth of moustaches and beard apply these very useful methods : • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning . • Do running and jogging daily . • Do neck massage with oil daily . You can take my Beard Grow pack for complete treatment .

I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee plz.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have very pain in my back I take lots of medicines but I never feel better I always feel back pain please help meee...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am suffering from common Cold since last three week. Tried antibiotics too but not effective. Please help me?

MBBS
General Physician
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You have allergic bronchitis or pharyngitis. Do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for morning walk followed by free hand exercises regularly. Have plenty of water by mouth. It will be alright.

Hi all I need some guidance actually in my first pregnancy I had miscarriage in 9 th month in July 2015 now I am again expecting twins but on my first ultrasound 7 week pregnancy doc said one baby has developed heart beat but it's missing in second twin so any idea what can happen to second twin please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi all I need some guidance actually in my first pregnancy I had miscarriage in 9 th month in July 2015 now I am agai...
Sometimes it may happen like this. Its called vanishing twin. Then you proceed as a singleton pregnancy. You need not worry. Just keep doing follow up scans.

I have sever cold past four to five days, suggest some health tips to get rid of that...

MBBS, MBA (Healthcare)
General Physician
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take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.

Hi sir my wife is suffering from depression. Kindly suggest what we do. Age - 24 year old.

MD - Psychiatry
Psychiatrist
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Hi sir my wife is suffering from depression. Kindly suggest what we do.
Age - 24 year old.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.

I wanna make my body strong how can I do that please tell me some things which I can use to maintain my body.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I wanna make my body strong how can I do that please tell me some things which I can use to maintain my body.
Hi. Eat protein diets/ minerals/ vitamins. You can join zym for better body shape and strong. Checkup your hormones for better body i. E. Testosterone, estrogen, growth hormones. Whey protein also used for body. Avoid alcohol/smoking.

I am 30 yrs old and have skin problem in my right hand first finger last 02 years. Skin become very dry and pull it off.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 30 yrs old and have skin problem in my right hand first finger last 02 years. Skin become very dry and pull it off.
Please take cal. Sulph. 6x/ 4 tabs thrice a day for one week. Revert back after one week with feedback.

I want some information about heart attack and how I improve the this condition because j have heart problem so give m sajetion.

MBBS
General Physician
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I want some information about heart attack and how I improve the this condition because j have heart problem so give ...
Heart attack means blood supply to heart is reduced leads damage to the cardiac muscles resulting in altered performance of heart. The factors causinv narrowing of coronary arteries which supplies blood to heart is responsible. Please tell me on lybrate, what kind of heart problem you are having so that I can guide you.
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