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Dr. Usha Jani

MBBS

Ayurveda, Ahmedabad

100 at clinic
Dr. Usha Jani MBBS Ayurveda, Ahmedabad
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Usha Jani
Dr. Usha Jani is a trusted Ayurveda in Vasna, Ahmedabad. Doctor has completed MBBS . You can visit him/her at Dr Jivraj Mehta Smarak Health Foundation in Vasna, Ahmedabad. Book an appointment online with Dr. Usha Jani and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Dr Jivraj Mehta Smarak Health Foundation

Bakeri Medical Research Centre, Near Ayojan Nagar, Dr Jivraj Mehta Marg, Vasna,Landmark:Near Lavanya Society.Ahmedabad Get Directions
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Hi I am taking thyroxine 100 mg daily in the morning. To get period monthly what I have to do? I am 65 kgs height 5 feet. To avoid pimples what I have to do I am suffering from PCOD problem, there is hair grown in my chin and stomach also. please tell me some good tablet and for how many months I have to take. I am walking daily but no use.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi
I am taking thyroxine 100 mg daily in the morning.  To get period monthly what I have to do? I am 65 kgs height 5 ...
I would advice you to join a Gym. cut down on all high calorie and junk foods. Low dose pills with drosperinone might help with your periods and to get rid of skin problems. Try them for at least 6 months to get results
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A Glass Of Milk Everyday - 7 Reasons Why It Is So Important!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
A Glass Of Milk Everyday - 7 Reasons Why It Is So Important!

Well! We have heard so many good things about milk in commercials. Have we ever sat and thought through the real benefits of milk? Apart from being a healthy drink and the backbone of the dairy industry, this calcium-rich drink has innumerable benefits. In this article, we will discuss some not so known pros of milk:

  1. Complexion: If you want your complexion to lighten, instead of buying cosmetics, drinking 2 glasses of milk will fetch more benefits. Milk helps the skin to supple, glow and soft. Owing to its countless nutrients and vitamin contents, milk can be your best friend, if you are seeking a fair complexion.
  2. Strong Teeth: Being a tremendous source of Calcium, consumption of milk ensures strong teeth and help a person refrain from the decay of tooth and cavities. Care should be taken that Vitamin D is also consumed along with milk. The former helps the body to absorb calcium.
  3. Healthy Bones: Bone health and milk has a direct co-relation. It is, therefore, advised that kids consume milk to ensure proper growth. In the case of an adult, milk makes the bone strong and mitigate the risk of osteoporosis. A daily serving of one glass should do the trick for any individual.
  4. Weight Loss: Studies in the past have shown that women who consume milk daily can shed weight quicker compared to those who do not drink milk. A glass of milk can be drunk as a fulfilling appetizer, evening snack etc. It makes sense that milk is drunk during the night just before sleep.
  5. Stress Reduction: A study conducted by the Stamford Medical School in the year 2002 revealed that a warm glass of milk can go a long way in relieving stress. Daily consumption of milk after a hard day’s work can not only relax the nerves but calms the mind as well.
  6. Energy Buster: While milk is a great health drink, one can always turn to it when the body needs an energy boost. Milk can instantly revitalize the body. It is advisable that an ice-cold glass of milk should be consumed when there is a need for instant body revitalization.
  7. Eliminator of Diseases: There have been countless studies performed over the last few decades about the health benefits of milk and its capability to fight critical diseases. For instance, milk can mitigate the risk of strokes, keep blood pressure down, reduce cholesterol production of the liver, improve the eyesight, negates the chances of many types of cancer etc.

To ensure that the general health of the body is maintained, consumption of a tall glass of milk is necessary. If you wish to discuss any specific problem, you can consult an ayurveda.

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My age is 21 yr. Nd weight is 55, I wanna to gain weight. The products and natural deit is not working properly. I eat lots of. Bt how can I gain weight ?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
You eat a lot but did you digest it. The basic problem in weight gain is indigestion and not proper absorption of food. Ayurvedic medicine checks indigestion, increase absorption hence resulting in weight gain.
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I am 20 years old and my weight is 80kg. I wanna loose 30kg. For this I need necessary diet routine which help me to loose my excess weight hurry up. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old and my weight is 80kg. I wanna loose 30kg. For this I need necessary diet routine which help me to ...
Weight loss has two components: 1. Healthy balanced diet 2. Exercise Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
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Aged 25 male I have a problem of frequently urine problem and I am doing exercise regularly for 90 minutes in gym my blood sugar level is fast 63 and after meal 82 is this normal or not?

MBBS
General Physician, Jalgaon
Aged 25 male I have a problem of frequently urine problem and I am doing exercise regularly for 90 minutes in gym
my ...
Please Blood sugar levels are normal Don't worry Take Tab chndraprabha Vati 2 2 for 7 days Chandnasav 20 ml twice a day for 7 days Avoid masturbation totally. If any.
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Sir, I want my belly to be flat, its protruding out and ugly to look. Suggest some fitness tip?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir, I want my belly to be flat, its protruding out and ugly to look. Suggest some fitness tip?
Dear to decrease your belly fat you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach. 3.Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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My uncle is a 50 year old person. He is an alcohol addict. He drinks 1-4 times a day. Is there any ayurvedic (natural) medicine that could support him? Thanks in advance!

MBBS
General Physician, Mumbai
My uncle is a 50 year old person. He is an alcohol addict. He drinks 1-4 times a day. Is there any ayurvedic (natural...
It's better to control his drinking habits and I will suggest him to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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Every thing I am eating is not been digested. Feeling stomach every time. Kindly suggest remedies.

MBBS
General Physician, Cuttack
Every thing I am eating is not been digested. Feeling stomach every time. Kindly suggest remedies.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. Take one tablet of pan40 in the morning 4.Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice
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I am losing hair, I have tried many shampoos but no use, can you ple suggest the right thing.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am losing hair, I have tried many shampoos but no use, can you ple suggest the right thing.
Take one tab of Hautvit forte daily and apply Hair 4 U 5% twice daily, Use Revilus Shampoo for washing hairs.
1 person found this helpful
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I am 40 yrs. Male have backache for last 6 months I have used pain relief cream but not any relief what should I fo please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 40 yrs. Male have backache for last 6 months I have used pain relief cream but not any relief what should I fo p...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist avoid bending forward if required do sit and attain the task at home apply hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly best wishes.
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Is any problem Will cause That Washing face with Ice Water In daily morning? And Tell me the benefits also.

MBBS
General Physician, Mumbai
Is any problem Will cause That Washing face with Ice Water In daily morning? And Tell me the benefits also.
I will suggest you to wash your face with clean water- hot or cold is your wish without any extra benefits.
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What is ratio to regain hair back after PRP hair treatment and what is the cost for it?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
What is ratio to regain hair back after PRP hair treatment and what is the cost for it?
Dear, prp treatment useful mainly to prevent hair loss & regrowth also, when there is thinning of hair. Prp is only one hour procedure, there are no side effects, you will require 4-5 sittings for proper result.
3 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, welcome most causes of sleeplessness are due to wrong habits and the good news is that it is very very easy to cure them 1. You have to first have a natural circadian rhythm a. Try to go to sleep and get up at the same time every day. B. And wake at the same time 2. Food a. Do not take coffee or tea after 6 pm b. Milk can be taken 3. Light a. Cover the windows and doors with curtains and avoid light b. Avoid watching tv lying in bed c. Avoid mobile phones / tablets 4. Exercise a. Walk for 45 minutes after dinner b. Take a bath after that hope you found the answer helpful. Try the above simple techniques for two weeks and let me know how much you have improved take care.
3 people found this helpful
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My heart beats upto 100 bpm or more and my blood pressure is 160\90. Am a 16 year old boy. I can feel my heart beats. Is it is any problem?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
160/90 at this age isn't normal. Check it again for next 2 days and if still on higher side, let me know. We will run some tests.
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Give me some suggestions to have clearer and glowing akin. My skin is sometimes oily n sometimes dry.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Give me some suggestions to have clearer and glowing akin. My skin is sometimes oily n sometimes dry.
Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt. Don't: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin.
3 people found this helpful
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My mom got hurt on her knee, after few days, she was unable to walk, with homeopathy medicine, she is better now, but pain is still there, yesterday she gone out to purchase vegetables, after returning home, her knee start paining badly. After some ice apply, she is little bit ok. What to do now? Should I do x-ray?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom got hurt on her knee, after few days, she was unable to walk, with homeopathy medicine, she is better now, but...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Chehare par bahut acne hai air thik nahi ho raha hai. Bahut medicine khakar dekh liye hai.

BHMS
Homeopath, Thane
Chehare par bahut acne hai air thik nahi ho raha hai. Bahut medicine khakar dekh liye hai.
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth and apply Drink plenty of water 3-4liters per day. Don't use soaps on face. Use mild facewash. Revert back for further treatmant plan.
1 person found this helpful
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Hi I'm 21 year old student. I want to know a diet which will help me build muscle, are there certain foods that hit particular body parts. I'm vegetarian and I jog 6 km alternatively, how much carbs do I need to avoid loss of weight as strict eating hours of hostel doesn't suit my eating regimen and I end up losing weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hi I'm 21 year old student.
I want to know a diet which will help me build muscle,
are there certain foods that hit p...
Only diet will not help in body build. Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure,
1 person found this helpful
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I have white spots on my body start from the back side neck to my hip and also now on my face from 2 months. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white spots on my body start from the back side neck to my hip and also now on my face from 2 months.
What sho...
White spots on can occur due to a number of reasons, of which conditions can be mild or severe. The condition can be mild or severe, and generally covers the majority of the skin on a particular area of the body. They may also cause irritation or itching. The occurrence of whites on the face can be extremely distressing. People affected with this problem should obtain medical advice to diagnose what is causing the condition and the suitable treatment. Causes of White Spots White spots on the face occur for various reasons. Understanding some of these reasons may be beneficial in treating the condition. Furthermore, understanding the cause can also help people avoid certain circumstances that increase the risk. 1. Tinea Versicolor This is a chronic fungal infection of the skin. Also known as pityriasisversicolor, this fungus causes discolored patches on the skin as it interferes with the normal pigmentation. The color of the patches may be darker or lighter than the surrounding skin and most often, affects the back and trunk of adolescent males. Exposure to sunlight, hot, humid weather, oily skin and excessive sweating may aggravate the condition. 2. Vitiligo This is a skin condition that results in the loss of melanocyte pigmentation of the skin. This results in white patches that feel as if it is part of the skin. The cause of vitiligo is unclear although it is believed to be an autoimmune disease. However, mild trauma to any area of the skin including the face can also result in the development of vitiligo. Vitiligo can affect the face, hands and feet, elbows and genital area. 3. Idiopathic Guttate Hypomelanosis White spots on the face may also be due to Idiopathic Guttate Hypomelanosis, a skin condition resulting in 2 to 5 mm flat, white spots commonly found on the shins and forearms. This skin condition mostly affects fair skinned people, although it may occur in dark skinned individuals too. The white spots may occur more commonly in people over the age of 40. 4. Pityriasis Alba This skin condition is common in children aged 6 to 12. It is a rash that appears on the face, neck and arms, and is not easily differentiated between normal skin. The rash may be covered with skin flakes resembling light dust. The cause of Pityriasis Alba is not known and is often considered as a form of eczema. This condition is often mistaken with vitiligo. However, while vitiligo has a distinct border, Pityriasis Alba does not. Treatments for White Spots on Face The medical treatment for white spots depends entirely on the root cause that underlies the condition. There are certain things that you can try to accelerate the process of treatment . Some of these mentioned treatments are professional while others are home remedies. Home Remedies .  For treating vitiligo, consumption of ginger juice is recommended as it promotes blood flow. neem seed oil applied to the affected area will also bring beneficial results.  Idiopathic Guttate Hypomelanosis may not require treatment as it is harmless. However, topical steroids and retinoids may help treat the condition.  Treatment for Pityriasis Alba may not be necessary although the application of a moisturizer or hydrocortisone creams may help the disappearance of these patches.  Washing the face with mild soaps and exfoliating the skin at least twice a week with a honey, rice, turmeric and sandalwood powder paste can treat Tinea Versicolor. So identify your problem of white spots with the help of your local doctor so that appropriate treatment is given or send me your picture depicting those white spot along with the complete hitory of your spots,so that I am clear in making a diagnosis.
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I have 29 Years old. I noticed yesterday n8 12 pm suddenly heavy stomach pain and when I gone for toilet during motion I found finally blood comes out. And then I didn't observed today. Why it was happened me suddenly ever before.

MBBS
General Physician, Mumbai
I have 29 Years old. I noticed yesterday n8 12 pm suddenly heavy stomach pain and when I gone for toilet during motio...
It might have been due to enteritis if symptoms still persist than we need to do further management.
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