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Dr. Taresh Thaka

BHMS

Homeopath, Ahmedabad

24 Years Experience
Dr. Taresh Thaka BHMS Homeopath, Ahmedabad
24 Years Experience
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Taresh Thaka
Dr. Taresh Thaka is an experienced Homeopath in Vasna, Ahmedabad. He has helped numerous patients in his 24 years of experience as a Homeopath. He has done BHMS . He is currently associated with Arkisha Homoeo Care in Vasna, Ahmedabad. Save your time and book an appointment online with Dr. Taresh Thaka on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - anand homeopathy college - 1993
Languages spoken
English
Hindi

Location

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Arkisha Homoeo Care

A-8 Swaminararan Avenue Near Old Anjali Cinema Anjali Circle Road Vasna Ahmedabad Get Directions
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I am 42 years old. Now, for more than 2 months knee pain in both legs. My weight 93 kg. Height 175 cm.

MS - Orthopaedics
Orthopedist, Mumbai
Hello. The answer to your question can be given very vaguely coz you have not specified your both legs starting and ending points of pain. Assuming it to be starting from knee. Then my friend you have landed ypurself in one of teh most common and easliy treatable disease. As per your age, I would highly recomend an x-ray before I make any comment so as to know extent of your bones involvement. And then see you so as to treat you. Hope I have solved your query to out most of my power. My best regards for your health and future. Do take good care. And do not let your pain to go away in your busy schedule.
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I am 38 years old having always headache like migraine what to do no tablet can stop it?

MBBS, cc USG
General Physician, Gurgaon
I am 38 years old having always headache like migraine what to do no tablet can stop it?
Hello, You may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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I am 24 years old, female, I would like to know whether Periods for 15 to 17 days is normal or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 24 years old, female, I would like to know whether Periods for 15 to 17 days is normal or not.
It is not normal. If this has happened for the first time then there is no reason to worry. Of course period for this long is not normal. This happens because of temporary hormonal imbalance. As this has occurred for the first time, it does not warrant any further investigations or treatment. Observe future cycles and similar things r happening again and again then only go for tests or treatment.
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Hi, I have pimple scars on face and wants to get rid of it, I need to know the treatment duration and cost.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi, I have pimple scars on face and wants to get rid of it, I need to know the treatment duration and cost.
Hi! Usually microneedling and laser resurfacing sessions are done to get a scar free face. The number of sessions depend on the depth and extent of scars.
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What are the best way to gain mass without having any supplements and also give a perfect routine for that.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
What are the best way to gain mass without having any supplements and also give a perfect routine for that.
Hello, I am giving example of best routine by a famous person. Please look at this. And also I will give below to gain mass. Leo Babauta: “Start your day by planning what you need to get done” LeoA morning routine can be particularly important to setting up your day in the best way. Leo Babauta of Zen Habits shared his schedule when he began experimenting with the best morning routine for him: Wake at 4: 30 a. M. Drink water. Set 3 Most Important Things (MITs) for today. Fix lunches for kids and myself. Eat breakfast, read. Exercise (run, bike, swim, strength, or yardwork) or meditate. Shower. Wake wife & kids at 6: 30 a. M. Leo’s routine is all about starting his day in the best way possible: Best way to gain mass. Here are my top 9 Tips to Gain Mass…. TIP 1 TRAIN UNDER AN HOUR You should be keeping whichever program you are doing to no more than 1 hour of duration. Be sure that you are focusing on keeping the intensity high rather than making the workout drag on. There have been countless studies on how nasty things happen in your hormonal state after training hard for more than an hour. Plus, when trying to gain weight, we want to work out harder rather than longer. TIP 2 MAKE EATING A HABIT Listen, I know in the beginning of this post I was sympathetic to your problem, but I am also here to say, Suck It Up. I can tell you that to gain weight, you need to focus on making your meals a habit rather than an afterthought. Your body is pre-programmed with your genetic disposition. And in your case, you have a very fast metabolism that digests and burns calories quickly. So even though you might eat 3 meals a day, and they may be high calorie meals, your body is going to burn through these very quickly. Instead focus on having 5-6 meals a day spaced 2-3 hours apart so that your body is constantly being provided with something to metabolize and build muscle. TIP 3 STOP RELYING ON SUPPLEMENTS I have been in your shoes, and I can't count how many times I have fallen prey to the supplement industry. You have to understand, a supplement is exactly as the name implies. A SUPPLEMENT. It is not going to make or break your gains in the gym. The majority of supplements being marketed to hardgainers looking to gain weight are focused on increasing water weight instead of muscle which after you come off the supplement, your weight will drop again. The only supplements I recommend are protein powder and perhaps some Gatorade after workouts. TIP 4 TAKE IT EASY As naturally skinny guys, you have to stop moving around so much. It's just a part of who you are, but you might fidget or move around a lot in the day. Learn to relax a bit more and try to limit activity outside of the gym as much as possible when outside of the gym so that your energy is put forth to good use. TIP 5 UNDERSTAND CALORIC SURPLUS This is another thing I am very tired of hearing.'No matter what I do or what I eat, I can't gain weight' I have heard this countless times and I am here to tell you that you are dead wrong. That's OK, because I actually said the same thing until I realized the truth. Most people think they are eating a lot and you just may be. But no matter what you are eating, if you are not gaining, you are not eating enough. Most times, you should re-evaluate your diet as well and focus on more calorie dense foods. But you need to eat more if you are not gaining. TIP 6 FOCUS ON PROGRESSION As mentioned above, your workouts should really be under an hour if even that. But the main take home principle is to make sure you are progressing at a workout. It's so simply yet so many people screw it up. They put in more volume and more until their workouts are at about 2 hours. Now some things to work for a while and you may see some results. But if you want to gain weight, you're better off focusing on progressing in either the number of reps or an increase in weight lifted within your main program. Just like overeating, this too will be tough and require you to push yourself to the limits. TIP 7 CHANGE REP RANGE EVERY 3-4 WEEKS Unless you are making great gains and progressing like nobody's business, I would suggest changing the rep range every 3-4 weeks to avoid plateaus. Changing the rep range will make your body adapt to the new stress causing you to gain weight in the form of muscle. This is a much better tactic than adding more sets and more work in your routine. TIP 8 HIT THE BUFFET Remember, this is for the extreme skinny guy. But I want you to start hitting a buffet once a week. Try and position this eating frenzy after a hard workout so that the majority of calories get shuttled into the muscles which will really help you pack on those pounds and gain weight in the right places. Don't go too overboard, but this will train your body to'accept' more food and it will increase your appetite in the days to come. Take advantage of this strategy. TIP 9 CONSIDER A MASS GAINER I know I bashed the supplement industry, but the truth is, if you really cannot eat any more whole foods (which is the better option) you could consider a mass gainer. A mass gainer is basically calories in the form of a shake. So instead of having rice, veggies and chicken, you could replace with a shake Though its lengthy answers, hope the above will be of some help to you.
2 people found this helpful
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Hi, I am suffering from too much hair fall I consulted with Dr. batra clinic, its being 2 month but no results still more hair fall.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
Hi, I am suffering from too much hair fall I consulted with Dr. batra clinic, its being 2 month but no results still ...
Dear lybrate user you should take... Tab- Follihair 1od for 3month and do massage with mahabhirangraj hair oil daily dont use chemical shampoo and shop use only ayurvedic oil and shop or shampoo and avoid oily and junk food, alchol
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My friend is 21 years old. He gets headache frequently and sleeps a lot. Because of this he feels irritated. Please help.

MBBS, cc USG
General Physician, Gurgaon
My friend is 21 years old. He gets headache frequently and sleeps a lot. Because of this he feels irritated. Please h...
it could be due to stress 7 hour sleep is okay more sleep will make person dull better to sleep 6-7 hour in a day not less and not more one thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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I am losing my hair rapidly, I have lost lots of hair and the most of the hair are also getting white, what should I do?

BAMS
Ayurveda, Ambala
I am losing my hair rapidly, I have lost lots of hair and the most of the hair are also getting white, what should I do?
For prevention from hair fall and whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
1 person found this helpful
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I like to drink urine. I often drinks my boyfriend's urine directly from his penis without waiting a single drop. Is there any problem doing this? If so please explain in detail.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I like to drink urine. I often drinks my boyfriend's urine directly from his penis without waiting a single drop. Is ...
Hi. It happens only in movies. Do not drink urine of b. Friends. It may harmful to your health. Urine contains high ammonia, waist products which can lead to harmful to your internal organs. And oedema in organs.
3 people found this helpful
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My baby is 4 month old, is phenomenal vaccine is necessary for her. Is it good if I can gave her this vaccine. Also after this vaccine it is painful and coming fever like DTPA vaccine. Please let me know.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby is 4 month old, is phenomenal vaccine is necessary for her. Is it good if I can gave her this vaccine. Also a...
Pneumococcal vaccine is a costly one & optional, though no side effects like fever, pain reported in most cases.
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What is Allergic Asthma?

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
What is Allergic Asthma?

Allergic asthma is the condition in which the symptoms of an asthmatic attack appear after exposure to certain allergens. 90% of the cases of asthma in children are allergy driven, while in adults, the percentage is said to be around 50%.

An allergy happens when an individual's immune system exhibits massive reaction or fights vigorously against substances like pollen, dust, animal dander or certain other minute particles which are actually not harmful to the body but are considered so by the immune system.

Symptomatic changes in cases of allergic asthma:

If the symptoms of an asthma attack occur only when you are subjected to these triggers or irritant particles, your case is allergy driven. 

  • In such cases, the airway reacts aggressively to the entry of such allergens.
  • The airway muscles tighten up and inflammation is observed.
  • Breathing becomes painful and compromised, and mucus accumulation sets in very quickly.
  • Coughing is a common phenomenon, as the body tries to expel the mucus accumulated.

The allergens mentioned above are not the only triggering agents. Basically, anything that causes irritation could trigger an allergy and an asthmatic attack thereafter. Symptoms in the case of allergy driven asthma are more or less the same as seen in other asthmatic cases.

Confirming the cause of asthma as allergic or not:

The doctor would give you a much better clarification on whether you're asthma is allergy driven or not. There are pretty much two ways to decipher the same:

  • One is to administer a tiny amount of allergen to the skin and making a note of the reaction to that. Whether the reaction is a normal one or an aggressive one would tell if an individual has an allergy or not.
  • Specific IgE test may be done to confirm the cause, or to test the presence of an allergic reaction in the individual.


All your queries pertaining to allergic asthma and asthma, in general, are more than welcome.

3749 people found this helpful

I am suffering from diabetes since last 2 years and taking allopathic medicine. I am also taking ayurvedic medicine but it is not coming to normal. Can you suggest Ayurvedic medicine to control it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffering from diabetes since last 2 years and taking allopathic medicine.
I am also taking ayurvedic medicine b...
You may takes Chandrprabha vati 2-2 tab and shiva gutika 1-1 Amree plus 1-1 tab twice daily, take gudmar choorna 3gm twice daily after meal but you must continue the allopathic medicine, You may add karela juice, giloya amla juice.
1 person found this helpful
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I am 20 years old boy. my weight is 90 kg. I am facing many disease because of fat. How to reduce it. Any medicine needed.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 years old boy. my weight is 90 kg. I am facing many disease because of fat. How to reduce it. Any medicine ne...
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
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Oral Health!

BDS
Dentist, Gurgaon
Oral Health!

Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much.

I am 64 year woman having multiple sclerosis since 1991 I had suffered loss of vision in left eye in 1991 and again in 1995 both the times ophthalmology docs prescribed steroids in the Aiims and vision was restored 95 %. No complication since then. However I apprehend if some complication develop in coming years then what should be precautions to avoid it.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
I am 64 year woman having multiple sclerosis since 1991 I had suffered loss of vision in left eye in 1991 and again i...
Multiple sclerosis is a system disorder which also effects eye. No prophylactic treatment or life style modification is required as far as eye is concerned. However based on other systemic problems, and mri certain medication are prescribed. Consult neurologist.
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My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during intercourse. But after 1 to 2 weeks she was having white discharge from vagina hugely for few days which was not normal to her. She got her periods started on 28th feb. My question is that is that white discharge is happening for sex? Is is abnormal or disease? If yes what is remedy? Can further sex will affect this more?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My girlfriend is 21 years old. We did sex for the first time on 6th Feb using protection. Her hymen was broken during...
If the white discharge was not dirty looking, smelling or mixed with blood, it may have been normal. If there is no irritation, burning or scratching in vaginal area, or any pain in the lower stomach, then it may not be a worry. Some discharge is normal during and immediately after intercourse. Some women have white discharge in the second half of the cycle, just before the periods. They are also normal. If she has any of above symptoms, treatment will be necessary after a check up.
6 people found this helpful
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Hello doctor I am 30 year old man I have nose bleeding problem last two days what should I do please tell me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Put 5-6 drops of coriander oil or juice in each nostril to stop nose bleeding. If still your problem is remaining you must have take ayurvedic treatment.
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My breasts are increasing so much And size of one breast is greater than the other one what is the reason is there any defect.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Breast enlargement is not unusual and if the size is moderate it can be treated with liposuction but if it is very large then breast reduction is recommended with a vertical or inframammary scar. The breast sizes could also be corrected to a great extent with this method.
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I am suffering from cough from six months and no reports astern eating many medicines please give some remedying.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine kali carb 30 (sbl) drink 1 drop direct on tongue daily night spongia tosta 30 (sbl) drink 1 drop direct on tongue every 2-3 hrly tussistin cough syrup (wilmar schwabe india) drink 1 spoon in luke warm water 3 times daily report after 5 days.
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Vitamins & Minerals For Your Everyday Need

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Vitamins & Minerals For Your Everyday Need

Talk about nutrition and carbs, proteins and fats come to the mind immediately. However, these are the macronutrients and are not the only group of nutrients. More important are the micronutrients, comprising of a group of very important substances known as minerals and vitamins. Read on to know the most important vitamins and minerals that your body needs and the role they play.

  1. Vitamin A: Essential for healthy eyes, general growth and development and glowing skin. These are found in carrots, sweet potatoes and oranges.
  2. Vitamin B: These are essential for iron absorption, improved immunity and production of energy. Whole grains and unprocessed foods and vegetables like lentils, potatoes, bananas, yeast and molasses are good sources of these vitamins.
  3. Vitamin C: Required for iron absorption, blood clotting, elastic skin and antioxidant function. Found in good amounts in citrus fruits, guava, kiwi, grapefruits, strawberries, etc.
  4. Vitamin D: Extremely important for bone development, these are found in eggs, mushrooms and fish.
  5. Vitamin E: It improves the blood circulation and reduces free radicals, which is essential for cancer protection. Almonds, nuts, tomatoes and sunflower seeds are good sources of vitamin E.
  6. Vitamin K: It is very essential for the process of blood coagulation, these are found in spinach, broccoli, kale and other green vegetables.
  7. Iron: Very essential ingredient for blood formation and muscle building, clams, oysters, soybeans, lentils and spinach are great sources of iron.
  8. Calcium: Most important ingredient, as it helps in the formation of teeth and bones, dairy products, tofu and cheese are very good sources.
  9. Zinc: A key ingredient essential for overall growth, immunity and fertility, spinach, beans, oysters and dark chocolate carry a good amount of Zinc.
  10. Folic acid: Essential for iron absorption, cell regeneration, and in pregnancy for healthy development of the baby. Green leafy vegetables, asparagus, peas, seeds, nuts, lentils, beets, corn, etc. are good sources.

Trace minerals like iodine, manganese, copper, fluoride, selenium and chromium are also essential but in very small amounts. While these are not the only essential vitamins and minerals, these are the most important ones. The quantities of these substances required on a daily basis are very small, but critical for functions listed above. In addition, some of them also help in releasing free radicals, which provides protection against cancer and chronic inflammation. This helps prevent chronic health conditions like heart disease, diabetes and stroke.

An important point to consider is while there are multiple supplements available in the market today to make sure you get all of these nutrients, try to eat a wholesome meal and get these through natural sources to the maximum extent possible. The natural foods are the best source, and supplements should be used only when these cannot be obtained naturally.

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