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Dr. Shreya Krutarth Oza

master of dietetics

Dietitian/Nutritionist, Ahmedabad

10 Years Experience  ·  700 at clinic  ·  ₹700 online
Dr. Shreya Krutarth Oza master of dietetics Dietitian/Nutritionist, Ahmedabad
10 Years Experience  ·  700 at clinic  ·  ₹700 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shreya Krutarth Oza
Dr. Shreya Krutarth Oza is a trusted Dietitian/Nutritionist in Ghatlodia, Ahmedabad. She has been a practicing Dietitian/Nutritionist for 10 years. She has done master of dietetics . You can consult Dr. Shreya Krutarth Oza at Aatur nature Health care centre in Ghatlodia, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Shreya Krutarth Oza on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. You can view profiles of all Dietitian/Nutritionists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
master of dietetics - Indira Gandhi National Open University - 2009

Location

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Aatur nature Health care centre

1,shrikunj shopping centre ,nr.Rannapark society,prabhatchuk,GhatlodiaAhmedabad Get Directions
700 at clinic
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Sir mai kuch bhi khata hu but mera vajan nai badhta hai kya karu jisse mera health acha ho jae.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir mai kuch bhi khata hu but mera vajan nai  badhta hai kya karu jisse mera health acha ho jae.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday after this if your weight remain same it means there is some hormonal imbalance I.E thyroid

I am 59 years old and having diabetics for last 5 years. Sugar, BP etc is under control. My VITAMIN B-12 value is 666 pg/ml. Is it advisable to take Vit B supplement and if yes what is the frequency.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am 59 years old and having diabetics for last 5 years. Sugar, BP etc is under control. My VITAMIN B-12 value is 666...
You need not to take b suppliments .better you eat salad fruits and green vegetable 5-6 times daily. Means three small meals. Full plate salad before each meal. Fruits leaving mango, banana ,grapes chikoo and leechi ,no fruit juices.
1 person found this helpful

I am 55 years old I am diabetic type 2 since from last 4 years I work in office the whole day will pass in office I don't get time to do any physical exercise as I get tire when I return home the only exercise I do in the morning taking deep breath &some physical exercise my rbs is around 160/170 please guide.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi diabetes is a condition in which the carbohydrates are not getting used by body and so the rise in levels to keep a check on it one has to have a well balanced diet spaced out at regular intervals, but walks are very essential part which will help you digest your food well and keep the sugar levels from rising for a detailed food plan kindly get in touch through private consult and will guide you thanks.

Hi doctor, I am 25 year old. How can I reduce fat from my stomach and increase some height at this age. Thanks.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi doctor,  I am 25 year old.
How can I reduce fat from my stomach and increase some height at this age.
Thanks.
Lybrate-user, follow these tips: food: add lot of fiber in your food (vegetables, fruits, salads. Avoid oil & sugar. No bakery food, cold drinks. Reduce carbohydrate intake. Increase protein by including legumes, fat free milk & milk products. Exercise: ad crunches, sit ups, walking, jogging are good exercises to lose belly fat. Rest: sleep for 6-7 hours in a day & learn meditation.

MBBS
General Physician, Delhi
Have at least three litres of fluid daily.
21 people found this helpful

I am menopausal and would like to lose 10 kg which is very difficult. Can you suggest some herb or medicine as with weight other health issues have aggravated.

BHMS
Homeopath, Moradabad
I am menopausal and would like to lose 10 kg which is very difficult. Can you suggest some herb or medicine as with w...
take warm water 3-4 times in a day...starts with empty stomach. take more salad...cabbage cucumber carrots... take a diet rich in fibres and vitamin C ....less carbohydrates and fats and proteins Do jogging or fast walking for Atleast 1hr daily. follow for 2 months for good result.

I want to loose my wait, what should I do. Age 23 yrs, wait 65kg. Wants 2 remove extra fat from belly. please suggest me best answer.

Vaidya Visharad
Sexologist, Narnaul
I want to loose my wait, what should I do. Age 23 yrs, wait 65kg. Wants 2 remove extra fat from belly. please suggest...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For further assistance and complete diet plan and treatment you can consult me privately.
2 people found this helpful

What should I do to increase my weight. and what should be my food plan. Plz explain mebriefly.

DHMS (Hons.)
Homeopath, Patna
What should I do to increase my weight. and what should be my food plan. Plz explain mebriefly.
Hi, Go for aerobics for 30 mnts. Take, banana,butter, hot milk, almonds ,walnuts in d break fast. Add ghee in lunch with breads, rice, pulses . Take, apples, carrots,soya been, rajama, cheese, milk,pumpkins,spinach, regularly. Take, plenty of water to eliminate toxins and to regulate metabolism to complete d digestion to allow body growth, smoothly. Avoid, dust,smoke, caffiene, nicotine, junk food,alcohol. Take, homoeo medicine: @ AlfalfaQ-10 drops, thrice with little water. Report, fortnightly,please. Take care

I am 15 years old. My weight is 42 kg. I am little weak. Is this weight less? I know it will take time but I want to gain weight faster. Please doctor, tell my how can I gain weight?

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am 15 years old. My weight is 42 kg. I am little weak. Is this weight less? I know it will take time but I want to ...
Weight starts to increase in 20s when growth hormones production is reduced. For gaining weight you should do body weight & strength exercises. Eat energy-dense food like milk products, bananas, potatoes, protein containing foods like pulses & sprouts, nuts & seeds.
1 person found this helpful
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