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Dr. Shital Punjabi  - Gynaecologist, Ahmedabad

Dr. Shital Punjabi

MBBS, MD GYNECOLOGY

Gynaecologist, Ahmedabad

24 Years Experience  ·  800 at clinic
Dr. Shital Punjabi MBBS, MD GYNECOLOGY Gynaecologist, Ahmedabad
24 Years Experience  ·  800 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shital Punjabi
Dr. Shital Punjabi is one of the best Gynaecologists in Shyamal, Ahmedabad. You can consult Dr. Shital Punjabi at Sheetal Nursing Home in Shyamal, Ahmedabad. Don?t wait in a queue, book an instant appointment online with Dr. Shital Punjabi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Gujarat University - 1993
MD GYNECOLOGY - Gujarat University - 1996
Languages spoken
English
Hindi

Location

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Nilkanth Palace 2ND Floor, Shyamal X Rasta, 100 Feet Road, Satellite. Landmark:Nr Company Petrol Pump & Seema HallAhmedabad Get Directions
800 at clinic
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8 Benefits of Drinking A Coconut Water Daily

B.H.M.S., M.D. (Homoeopathy)
Homeopath, Surat
8 Benefits of Drinking A Coconut Water Daily
Drinking coconut water can save your body from various health related problems. It contains a lot of supplements and nutrients that are needed to sustain healthy life.

1. Rich in Minerals:

Chief nutrient contents are:
Potassium- Helps to reduce Blood Pressure
Glucose- Provides energy
Vitamin C- Improves immunity
Magnesium- Improves Muscular and Nervous system
Copper- Helps the body to form red blood cells
Cytokinins and Lauric acid - Slows down the aging process and the development of cancerous cells
Antioxidants - Prevents or delays any type of cell damage

2. Boosts Energy & Hydrates Body:

Coconut water is widely known to replace the minerals and fluids that we lose during physical activities. It has high content of potassium, calcium and chloride which helps to hydrate, replenish and rejuvenate the body. People who work out on a regular basis should drink a coconut water daily. It has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. Plain coconut water could be a better choice for adults and kids looking for a beverage that is less sweet.

3. Increases Metabolic Rate & Aids Weight Loss:

Regular consumption of coconut water increases the metabolism rate which helps to burn sugar a lot faster. As a result, the level of insulin in a person’s body burns faster. Thus a person has more energy and loses fat faster.

4. Prevents Kidney Stone:

Coconut water also helps in dissolving kidney stones because of the presence of potassium, which plays a key role in urine alkalizing and preventing formation of kidney stones.

5. Improves Digestion:

It contains easily digested carbohydrate in the form of sugar and electrolytes. Coconut water is composed of bioactive enzymes such as folic acid, phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA polymerases and so on. These enzymes help in easy digestion and metabolism. The water also has more minerals like calcium, manganese and zinc than some fruits like oranges. It is also a good source of Vitamin B such as riboflavin, thiamine, pyridoxine, and folates. Human body requires them from external sources to replenish and hence It becomes very essential to the human body.

6. Diuretic Properties:

Coconut water is effective as a diuretic as it expedites the flow of urine. Coconut water mixed with lemon juice not only aids dehydration, but also helps to cure intestine worms in children.

7. Reduces Blood Pressure:

Coconut water is rich in Potassium and contains lesser amount of Sodium which helps to reduced the Blood Pressure.

8. Cardiovascular Health:

Some recent studies have found that coconut water can help increase HDL (good) cholesterol, which makes it a wonderful natural treatment for maintaining good cardiovascular health.
24 people found this helpful

I am 31years old female. I am suffering an urticaria problem since 2006. I did so many treatment about same but did not any change, temporally I feel relaxibility so I tired from all tablets so kept all that medicines and alternate I have been taken a cetragen tablets. Pls guide me how I will free from this urticaria, and also I want carry pregnancy but do not conceive. In last three years I missing my unmature pregnancy from 3 month. So pls advice and proper guide.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 31years old female. I am suffering an urticaria problem since 2006. I did so many treatment about same but did n...
For urticaria you need to consult dermatologist. And for pregnancy we can help you. As you told that you have miscarriage in early stages of pregnancy it may be because of stress, infection or any uterine anomaly. To rule out these you need to get these tests done before conception i. E. Tb pcr, torch, usg for uterus and adenexa, lh, fsh, tsh, prolactin, amh done, and discuss the reports with us.
1 person found this helpful
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Vaginal Rejuvenation - What To Expect from It?

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Vaginal Rejuvenation - What To Expect from It?

Vaginal rejuvenation is a surgical procedure or technique where the inner and outer muscles and structures around the vagina are surgically tightened. Remember that the vagina and surrounding tissues are composed of muscles and elastic tissue. With age and the process of childbirth, these go through a lot of changes. This could lead to changes in the way a woman experiences sex and improve her urinary function. All of this can affect overall health, both physically and emotionally.

Vaginal rejuvenation as a surgery helps to restore muscle tone, improve control and strength. It not just increases sexual pleasure, but can also relieve urinary incontinence.
Ideal candidates: Now, there are specific women who would benefit from this. They are:

  • Women who desire a more youthful appearance and improved functioning of the vulva and vaginal areas.
  • Women with weakened muscle tone and strength. This could be result of aging, trauma, genetics, or childbirth. In these women, the vaginal tissues are stretched and therefore have less tone and strength and poor control. The sexual experience may be less than satisfactory because of the laxity of these tissues.

Options: Rejuvenation of the vagina can begin with a nonsurgical option and progress to gradually invasive modes.

  • The first option would be the Kegel exercise. This involves conscious effort on the woman to hold her breath and consciously control the pelvic floor muscle contractions. This can be done anywhere and often yields wonderful results.
  • The second option is the laser wherein a beam of fractional laser light is used to heat the vaginal tissues to about 60 to 70 degrees Celsius. This increased heat causes neocollagenesis, which is the production of new collagen that is firmer and more elastic. The result is growth of a thicker, more youthful vaginal lining.
  • The next option would be surgical where the vaginal tissues are surgically manipulated to remove excess, redundant tissue, or shaped to improve cosmetic appearance. This is often required if the pelvic floor muscles have separated. These exercises need to be followed up with Kegel for long-lasting results.

Results:

  1. Increases friction during sexual intercourse
  2. Improves control over vaginal tissues and muscles
  3. Improves sexual satisfaction
  4. Improves cosmetic appearance of the vaginal area
  5. Reduces internal and external vaginal diameters
  6. Strengthens the pelvic floor, and can also help relieve urinary incontinence

What to expect?

  1. This procedure may not be covered by insurance
  2. Get yourself in safe hands and be clear on what to expect. Expectation mismatch can be a big disappointment post-surgery, and there is nothing much that can be done about that aspect. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2995 people found this helpful

I am 39 old female in good health. My periods are regular with 4 days duration in 22-26 days cycle. My last period was on 14 feb. I experience clotting sometimes as big as coin but there is no pelvic pain or any other discomfort felt so far .I do get pimples still in this age .My hormones were tested and its results are:- FSH--8.39 LH-- 20.7 E2--257 progesterone--0.7 Are they in normal range?

C.S.C, D.C.H, M.B.B.S
General Physician,
At the beginning of the cycle, LH and FSH levels usually range between about 5-20 mlU/ml. Most women have about equal amounts of LH and FSH during the early part of their cycle. Before menopause, estradiol levels are widely variable throughout the menstrual cycle: Mid-follicular phase: 27-123 pg/mL. So they are normal.
1 person found this helpful
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My periods had to occur on 19th. But it's 27th today. N I hv yet not got my periods. I hv taken an ipill. Is the delay because of ipill or m I pregnant? Can anyone plzz help me out.

BHMS
Homeopath, Hyderabad
My periods had to occur on 19th. But it's 27th today. N I hv yet not got my periods. I hv taken an ipill. Is the dela...
If your periods are regular still now and got skipped this month then there is a suspicion that you might be pregnant please have it checked through home done spot test with ICAN and for confirmation undergo urine for HCG test. If you have irregular periods even before then this might be due to hormonal supplement which is effecting your cycle.
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Hi Doctor, I'm 29 years old married women, Doctor mujhe 2 din se weakness lag raha deep breath lena padta hai vomiting jesa bhi lagta aur sar mai dard bhi hota hai. Please advise.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi Doctor, I'm 29 years old married women, Doctor mujhe 2 din se weakness lag raha deep breath lena padta hai vomitin...
Agar aap ki menses ki date miss ho gai hai to pregnancy kit se check kar lijiye. Kahi aap pregnant to nahi. Ye sab pregnancy ki vajah se ho sakta hai.
1 person found this helpful
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Hi, I am getting irritated before 1 or 2 weeks of periods. Also feeling helpless, stressful and depressed. Am getting angry easily. I feel weakness during periods. After periods I become normal, happy. Why this is happening to me?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am getting irritated before 1 or 2 weeks of periods. Also feeling helpless, stressful and depressed. Am getting...
Hello, what you are experiencing are premenstrual syndromic symptoms and they are common to be experienced by many. Keep yourself well hydrated to minimise the progesterone effects and eat a balanced diet. You may opt for mgla caps or evening primrose caps twice a day from day 20 of your cycle for next 10 days, available on prescription.
1 person found this helpful
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Health Benefits of Brazil nuts

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Benefits of Brazil nuts
  1. Aids in digestion.
  2. Helps in treating acne.
  3. Beneficial in weight loss.
  4. Boost immune system and overall health.
  5. Helps in proper functioning of thyroid glands.
  6. Helps to prevent atherosclerosis and heart attack.
  7. Helps in cellular growth, repair and wound healing.
  8. Helps to prevent constipation, bloating and colon cancer.

I had sex for the first time with my husband but blood didnt come out from vagina. M still unsure if my hymen is broken. Please assis me how can I check it.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Bleeding after first sex is not always. If you are comfortable with your husband them there won't be bleeding. If you can insert two fingers in your vagina then your hymen is broken.
4 people found this helpful
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Sir my wife is not getting pregnant. From 4 yrs I am consulting doctor but no results what to do.

MBBS
General Physician, Faridabad
Sir my wife is not getting pregnant. From 4 yrs I am consulting doctor but no results what to do.
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. go for semen test
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Whenever I try to eat, after 2 or 3 mouth I just can take more. My health is just getting worse, I want to be like others, healthy and fit and my men's flows really much which makes me weak too. Hope to here a good advice as I even tried the vitamins. Thank you.

MBBS
Sexologist, Panchkula
Whenever I try to eat, after 2 or 3 mouth I just can take more.
My health is just getting worse, I want to be like ot...
You are getting weak day by day and you are not able to eat more. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do meditation for mental strength. This will help in your problem. For better guidance and treatment, consult privately.
1 person found this helpful
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Hello Am having severe back pain and constipation am nw 31 week 4 day pregnant. I can't sleep or dit due to back pain. And I feel my stomach is upset .I go bathroom many tyms I feel like my stomach is upset. Is ths normal or labor pain?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello
Am having severe back pain and constipation am nw 31 week 4 day pregnant. I can't sleep or dit due to back pain...
YOur back ache is due to the wrong posture and sleep on your left side . Stomach upset is due to some food you take and is not labour pain
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I getting married this month, I am afraid about sex, friends are suggesting me to have safe sex by using condom. Is it good to use condom with wife?. I am confused.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
U use condom if you do not want a child and if you want your wife to make pregnent soon, do sex without condom. Simple. For more answer revert me back.
12 people found this helpful
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I had annual penetration 2 month bt I hav some doubt dat some sperms have gone inside my vigina n last month I had my date bt dis month I dint get date until now m afrid of pergancy. Are der any choices of becoming pergnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
if you have any doubt that the semen must have entered or even touched your genitals, you should do a peregnancy test at home.
1 person found this helpful
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I am 27 years old. I got married 4 years ago. Am trying to conceive. My doctor gave me MyChiro tablet which will help to conceive. But after taking that tablet twice I discharge red urine. Is it any side effect or anything else. Please help am scared.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 27 years old. I got married 4 years ago. Am trying to conceive. My doctor gave me MyChiro tablet which will help...
When all the investigation is normal and still the couple fails to conceive then it is called as sub-fertility. The best suggestion for this kind of couples are to avail our online pre-conception counseling package, only which include diet, lifestyle modification, identifying the cause of late conception and addressing.
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Intracytoplasmic Sperm Injection (ICSI)

M.Sc, MD, MBBS
Gynaecologist, Delhi
Intracytoplasmic Sperm Injection (ICSI)

Intracytoplasmic Sperm Injection i.e. ICSI is different from conventional IVF i.e. In Vitro Fertilization because a single sperm is selected by the embryologist to be injected by a needle into the egg rather than a dish with many sperms placed near the egg so that the fastest swimming sperm enters it. Once the sperm is injected directly into the egg, it fertilizes, after which the embryo is transferred into the womb or uterus. 

Your doctor might recommend ICSI treatment for you if you have an extremely low sperm count resulting in infertility or other medical sperm conditions such as poor motility or poor morphology. It may also be suggested if prior attempts at IVF procedures have failed in fertilizing the egg or the fertilization rate is extremely low. You must also consider ICSI treatment if you resort to embryo testing or if the sperm needs to be collected from the epididymis or testicles surgically. 

However, you must keep in mind that if your partner has a genetic problem resulting in low sperm count, it could be passed on to your child, if you decide to use your husband's sperm for this process.

Success Rates of ICSI:
The success rate of ICSI treatment depends on your age and your fertility problem. Your eggs are healthier when you are young and as you age, chances are that they will become less healthy.

  1. 35 per cent if you are under 35 years of age
  2. 29 per cent if you are between 35 to 37 years of age
  3. 21 per cent if you are between 38 to 39 years of age
  4. 14 per cent if you are between 40 to 42 years of age
  5. 6 per cent if you are between 43 to 44 years of age
  6. 5 per cent if you are above 44 years of age

Advantages of ICSI Treatment:
Intracytoplasmic Sperm Injection gives you a chance to conceive a child genetically when most other options are exhausted. Males may be unable to ejaculate on the day the eggs are collected due to anxiety. ICSI proves to be advantageous because sperm may also be surgically extracted for this process. It is extremely helpful for those couples who suffer from unexplained infertility. However, one of the most important factors is that ICSI treatment does not affect your child's physical or mental health.

4436 people found this helpful

I m 43. I have got period problems after I was diagnosed fibroids. I have put on weight bcoz of that. N get tired also.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
I m 43. I have got period problems after I was diagnosed fibroids. I have put on weight bcoz of that. N get tired also.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
4 people found this helpful
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Hello sir, during periods it pains for me a alot can you please suggest me any medicine.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello sir, during periods it pains for me a alot can you please suggest me any medicine.
She is suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
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