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Dr. Shital Punjabi  - Gynaecologist, Ahmedabad

Dr. Shital Punjabi

MBBS, MD GYNECOLOGY

Gynaecologist, Ahmedabad

24 Years Experience  ·  800 at clinic
Dr. Shital Punjabi MBBS, MD GYNECOLOGY Gynaecologist, Ahmedabad
24 Years Experience  ·  800 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shital Punjabi
Dr. Shital Punjabi is one of the best Gynaecologists in Shyamal, Ahmedabad. You can consult Dr. Shital Punjabi at Sheetal Nursing Home in Shyamal, Ahmedabad. Don?t wait in a queue, book an instant appointment online with Dr. Shital Punjabi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Gujarat University - 1993
MD GYNECOLOGY - Gujarat University - 1996
Languages spoken
English
Hindi

Location

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Sheetal Nursing Home

Nilkanth Palace 2ND Floor, Shyamal X Rasta, 100 Feet Road, Satellite. Landmark:Nr Company Petrol Pump & Seema HallAhmedabad Get Directions
800 at clinic
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How Looks and Health Go Hand in Hand?

Dermatologist
Dermatologist, Delhi
How Looks and Health Go Hand in Hand?

In today’s technology savvy and jet speed lifestyle, stress and tensions become part of our lives. However, you cannot afford to reflect all that stress on neither your looks nor your health.  The world has become very materialistic and judgmental to comment about you just based on your looks. So it becomes important to maintain good looks and personality to maintain a good public image. In addition, your looks, personality and health are the key factors that let you keep in pace with your career, your family, your friends and other relationships.

However, when we talk about looks we cannot miss on the topic of health as they both go hand in hand. They are a kind of relationship, which has to be mutual. You cannot have either one of it alone. Because on one hand looks represent your outer persona the health takes over for your inner persona and if you are not healthy you do not look good and looking good without being healthy is also meaningless.

So both these things are inter related and inter dependent. Having good looks along with being healthy is important and for that, one has to be taking regular and diligent efforts. There is no short cut to looks and health and even if ones opt for taking the short cut then there should be preparation in the background to face problems in the long run.

What is the point of looking shortly beautiful and then regretting those moments for the rest of your life? So better, go for a plan take may take time to show results but those results to have long run benefits.

However, when we talk about looks we cannot miss on the topic of health as they both go hand in hand.

If you wish to look good by looking slim and trim and for that you go on fasts and start eating only protein products or if you opt for weight reducing pills then you my friend are ruining and exploiting your body.

Trying to reduce weight is good but the method for it matters even more. The basic things you need to do is cut down on oil, spices, foods with high calories and sugar.

Another thing that needs to be taken care of is a balanced and regular meal. You should have a meal with proper amount of carbohydrate, proteins, fats and vitamins and all these meals should be taken at proper intervals.

All you need is some more care and love for your looks as well as health.

13 people found this helpful

wife lmp was on 26/2/17 and diagnosed with LUF. Any chance she become pregnant this month.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
wife lmp was on 26/2/17 and diagnosed with LUF. Any chance she become pregnant this month.
Well your wife has been diagnosed with a rare disorder where the egg is not being released ,even though its there, due to which she is unable to conceive. As per the Ultrasound, report.So in case this keeps repeating then natural conception will not be possible. However don't loose hopes.
1 person found this helpful
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I had protected sex on 13 march and on 19 march I got my periods. And now I am not getting periods. I did pelvis usg done yesterday it showed bilateral polycystic syndrome and nothing else and I had upt test done by myself today on 8th day of missed period and it was negative. I want my periods and moreover I ate regestrone tablets twice a day for 3 days. When will I get my periods.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I had protected sex on 13 march and on 19 march I got my periods. And now I am not getting periods. I did pelvis usg ...
You are missing your periods due to PCOd which in turn causes harmonal imbalance and delays, if you have taken regesterone already, then wait for few days for your periods to come, it might taken another two to five days.
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Hello I am 28 years old female. I drink black coffee regularly and earlier I used to drink 2-3 cups now I have reduced my coffee intake to 1 and I had low blood pressure last time 100/80. So please tell me the positive and negative effects of coffee and moreover how to manage low blood pressure.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello , black coffee is good for health. Coffee good for weight loss coffee reduces risk of cancer coffee prevent parkinson's disease coffee help to boost your stamina. A cup of coffee prevent type 2 diabetes. Disadvantage more coffee intake may risk of death. More coffee intake brings you insomnia and restlessness. Coffee for kids gets bet wetting
1 person found this helpful
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Hi. Iam 13 week pregnant. During my first ultrasound scan I was told that everything is normal. But my doctor informed us about CVS test (chronic villus testing) which can be preformed to check down syndrome. And she told that it is not a compulsion so I need to know that is this test mandatory during pregnancy? And iam 23 year old with my first pregnancy.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Hi. Iam 13 week pregnant. During my first ultrasound scan I was told that everything is normal. But my doctor informe...
Not every pregnant woman needs a cvs in pregnancy. Only in cases of high risk factors like previous anomalous babies or a strong family history, is cvs advised. For all low risk women, a blood test like double marker test, is done at 11 to 13 weeks to screen out women at high risk of having a down's syndrome baby. Only if the risk is high in this test is an invasive test like amniocentesis prescribed.
1 person found this helpful
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My mother having 8 m.m.of ghat (cyst ) in her left breast It is a sign of breast cancer please help.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your mother. Hormonal changes from monthly menstruation can trigger cysts. However, breast cysts are usually benign. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by her ob/ gyn right away and not delay any further. In general, do follow a streamlined diet (preferably mediterranean) and lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Should she have any pain, she may apply an alternating heat and cold treatment for couple of minutes that may alleviate the same. She needs to stay well hydrated and can take'amla churna' (patanjali) &'bael churna (patanjali- 1/2 tsp each with warm water, preferably before lunch daily for next 1 month. She can also take tomato soup to which fresh herbs like garlic, turmeric, black pepper, ginger, coriander leaves and oregano has been added, once daily. Her ob/ gyn shall be able to advise further on, in particular, once he/ she gets to clinically examine her in person. Hope this helps. Do take care and all the very best. Sincerely,
1 person found this helpful
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I have twins baby boy and girl .both sleep on one side boy on back and girl on left side so their head on particular side have become flat. They are in their 5th month. What can be done.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
I have twins baby boy and girl .both sleep on one side boy on back and girl on left side so their head on particular ...
You may try to change the postures regularly. This may seem difficult initially but you will have to be strict.
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Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months and then after that I had irregular periods and irregular bleeding for about a month. Then subsequently my problem was over and last 8 months my period was fine but again the I did not have periods for 2 and half months.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, i am 32 years married female, i am having irregular periods. Approx 8 months back my periods stopped for months a...
Please do a few blood tests -fsh, lh, fbg, ppbg, cbc, tft. If all are normal start a course of combined contraceptive pills for six months to one year.
5 people found this helpful
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Hello doctor, my wife using ASPIRIN and tablet more than 3 years for blood clotting problem. We both r trying for baby. Bt still the baby s not forming. Is there any side effect of that tablet. Pls give some advice for conceive a baby. Pls pls pls.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hello doctor, my wife using ASPIRIN and tablet more than 3 years for blood clotting problem. We both r trying for bab...
Hello, after trying for 3 year its time for detailed evaluation of causes and possibilities you get yourself checked by a infertility specialist for basic hormonal analyis, semen analysis, d2 scan for female partner nd tube test according to the cause proper management ll be planned.
3 people found this helpful
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BHMS
Homeopath, Solan

Can I leave my pines inside her vagina all night. Is it safe or not ? And my pines is bend to right approx 35 degrees how to straighten. Please suggest me some tip and medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You can leave your penis 24 hoirs inside vagina. No problems. Nothing will happen. Penis slight curvature is normal. You don't worry about it. Curved penis gives more rubbing pleasure within vagina rather straight penis. I suggest online sex education. Take care.
43 people found this helpful
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I am 24 year old I have period time 50 days only this problem was for last 4 month so what I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Due to hormonal imbalance you start ayurvedic medicines m2tone syrup and ashokarista. Syrup and chamdraprabha vati.
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After abortion 9 months have passed, breast milk was stored and clotted it became hard in breast, It was so paining now what to do?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
After abortion 9 months have passed, breast milk was stored and clotted it became hard in breast, It was so paining n...
Ask your partner to support you for that suckling if at all its paining and hard with tenderness take homoeopathic medicine conium 30- tds for 1wk and sacrum latic 30 - tds for 2wks revert if your problem persists.
1 person found this helpful
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 Unexpectedly easy ways to give your sex life a whole new dimension

New Year is a good the time for new beginnings. At times our sex lives needs to be revived too. After a few years together, a couple’s sex life may begin to stagnate. A boring sex life can negatively impact your relationship as well. But by employing some very easy tricks in the bedroom, you can bring back the passion and add spark to your life.

Can’t figure out where to start? Here are 6 tips and tricks to help you out.

1. Be spontaneous: One of the main reasons a couple’s sex life dwindles is because they fall into a routine. Whether it’s the position you choose, or the sequence of events- right from foreplay to the actual intercourse- every couple has their own set routine. Break this monotony and try out new positions that can greatly enhance your pleasure. Also, try having sex somewhere else in the house that you haven’t before to spice things up.

2. Don’t be shy: Sex is one of the most intimate acts you can share with someone. However, sometimes you may find yourself being unable to open up to your partner about what gets you in the mood. This can make sex an unfulfilling experience. Try telling your partner what you’d like him/her to do. You might end up discovering that both of you share a common fantasy you hadn’t spoken about before.

3. Explore all erogenous zones: There are a lot of erogenous zones on a man and woman’s body. Take your time and get to know every single one of them. If you don’t know where they are, explore your partner’s body and see what turns him/her on and where. This is a great exercise that also sets the foundation for more fulfilling sex in the future.

4. Experiment with your lingerie: Clothes can be a turn on or a turn off depending on what you wear. Try experimenting with your lingerie. A host of options are available out there for both men and women. These days you can even buy edible lingerie on leading online shopping sites. Choose bright shades like red, as they’ve been proven to increase arousal.

5. Play around with sex toys: Introducing sex toys in your bedroom can prove to be very stimulating as well as exciting for both you and your partner. Sex toys come in all shapes and sizes, for both men and women. You can take your pick from vibrators and vibrating rings, handcuffs, etc; even lubricants and gels can be used to enhance pleasure and make sex more exciting.

6. Shave your pubic hair: Another way to give your sex life a whole new dimension, shaving off your pubic hair can increase the sensitivity in your genitals making sex a more pleasurable experience. Besides, for many shaved genitals have a visual appeal and cause intense arousal, which is very important when it comes to having a satisfying sex life.
195 people found this helpful

My son is 9 months old. He had suddenly stopped drinking breast milk, dint noe the reason. Later found out he had blisters in his mouth due 2 wch he was refusing 2 suckle. He dint take milk 4 almost 4 days, due 2 wch milk supply has reduced. If he start sucking again, will it increase? How cn I increase my milk production?

MBBS, MD
Pediatrician, Gurgaon
calories demand increases with activity of child,and 9months is cut of age for increased activity.It may be possible he is more satisfied in term of calories,with semisolid food.thus just give breast 8hourly and try to give more energetics food.keep watch on wait gain.
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hello I had two abortion. I can conceive but after some time the fetus growth not developing properly. I have done all the tests which my doctors consult. Each report is normal. But now the time I am very upset please suggest me. Thank you.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
hello I had two abortion. I can conceive but after some time the fetus growth not developing properly. I have done al...
Seems you lack in pregnancy support harmones or other deficiency due to which you have an IUGR, suggest you to take necessary Medications in advance ie before you conceive and continue post conception too in order to prevent this from happening again.
2 people found this helpful
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