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Dr. Sharma

Acupressurist, Ahmedabad

1000 at clinic
Dr. Sharma Acupressurist, Ahmedabad
1000 at clinic  ·  ₹ online
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. Find the best Acupressurists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have white hair at the age of 18. kindly help me?

Advanced Aesthetics
Ayurveda
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I have white hair at the age of 18. kindly help me?
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privetly.

Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain in my legs.. So please what are the reasons of this problem??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain ...
May be muscle stiff ya week both reason possible nw define your self that if heat fermentation twice a day and muscle relaxant give you relief that is stiffness of muscle if no that is weakness of muscle then do strength exercise like treadmill quadriceps etc or more information you can consult.

Hello Doctor, My sister has sugar and she is taking medicine regularly. Now she is having problem in her tump finger and had swelling and pain. Kindly advice how to control swelling as well as pain. Not able to do any work without tump finger support. Yesterday she took test fasting sample and reading was 180.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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Hello Doctor,
My sister has sugar and she is taking medicine regularly. Now she is having problem in her tump finger ...
Goodmorning I read your question. Kindly do a cold pack treatment for 10 days. Ad far as possible please keep your hand elevated. After about 6 days your swelling will come down. Then you can start with active exercises. Thankyou.

Pain if touches right side chest muscle.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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Could be a facet lock, visit a physiotherapist who knows spinal mobilization. Its just 5 seconds job.

I have a hair problem since last 6 months and it is getting severe day by day. I am using Patanjali Kesh Kranti shampoo. Earlier I used head and shoulder.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a hair problem since last 6 months and it is getting severe day by day. I am using Patanjali Kesh Kranti shamp...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

I am 35 years female, have pain in foot and ankle from last one year. Please suggest what should I do. I am already taken physiotherapy sessions. But no relief in pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 35 years female, have pain in foot and ankle from last one year. Please suggest what should I do. I am already t...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Most of time I feel pain in my lower part of feet. Some days continuously I feel pain in my right side of foot lower part in heel. That will be automatically cure and yet now feel left side of the lower part of toe. What is the cause. I have no deficiency of any vitamins.

BPTh/BPT
Physiotherapist
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Most of time I feel pain in my lower part of feet. Some days continuously I feel pain in my right side of foot lower ...
Hi looks like you planter fascities -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Start physiotherapy sessions. Best wishes.

I'm 22y old my hairs are 70% white .Please suggest the best solution

BHMS
Homeopath
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I'm 22y old my hairs are 70% white .Please suggest the best solution
These are the causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl). 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.

Merit left leg ki fingerkai joint mai pain hota hai. Dr. Nai checkup kai baad uric acid ki medicine di par teekh nahi huaa. Please advice me.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated do reply back for private consultation and detailed treatment plan.

Sir, I am 63 male. I am suffering from pain on both leg muscles below knee joints and low back pain for the last one year and contacted Ortho, Med and neuro and used the medicines prescribed by them so far. But the pain still continues and I am unable to walk more time, climb the stairs and also bend forward due to the pain. Kindly advise the cause of the persisting pain and further treatment to be taken to recover from the pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir, I am 63 male. I am suffering from pain on both leg muscles below knee joints and low back pain for the last one ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

How does stem cell technology results in hair gain. Is it more effective then PRP.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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How does stem cell technology results in hair gain. Is it more effective then PRP.
STEM CELL HAIR GROWTH THERAPY FOR ALOPECIA Stem-cell therapy can be viewed as a way to restore embryonic potential to a patient's aged or damaged cells. The goal of stem-cell therapy in aesthetic surgery would be to regenerate aging tissue. AAPE on the scalp can also help with the regeneration of ageing hair follicles and help stimulate hair growth and reverse the effects of balding without the need for hair transplant surgery. A session will take about 30 minutes with multiple tiny punctures and most will begin to see the effects from your 3rd session onwards. AAPE (advanced adipose-derived stem cell protein extract) is a mixture of refined growth factor proteins that is extracted from human adipose-derived stem cells. AAPE uses proteins or chemical messengers that are extracted from stem cells found in human fat tissue. These messengers, when deposited or absorbed into the skin or scalp if that were the case, would then send a signal to cells in the skin teaching them to regenerate. Safety and Efficacy AAPE which is the growth factors derived from stem cells harvested from human fat cells have been certified safe by CTFA It has also been registered with INCI as human adipocyte conditioned media extract. This product is patented. STEM CELL HR Complex – • Directly stimulate the Anagenic Growth phase of the hair cycle with Growth promoting growth factors for hair. • Directly suppress the Catagenic Rest and Telogenic Loss phases of The hair cycle. • Indirect suppression of Teleogenic loss. • Increase nutrient blood flow to the hair follicle. • Decrease hair follicle exposure to DHT or dihydrotestosterone, the Principle cause of male pattern baldness, also known as androgenic Alopecia. The combined result is a hair restoration product that offers faster results With improved efficacy in problem treatment areas.

Sudenly my leg starts paining why?

BPTh/BPT
Physiotherapist
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Sudenly my leg starts  paining  why?
If your whole leg is paining, then it may b linked to your back problem. If you have a history of back ache. Secondly, it can b due to improper blood circulation in your leg, which is bcos of muscle weakness. Right now take hot fermentation on your leg. If it improves fine. Otherwise consult a physiotherapist. Thank you.

I'm 25 years old I want to ask that is there anything that can be done to promote even growth of facial hair? I have quite uneven hair on my face that looks a bit shabby, is there anything that can be done?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 25 years old I want to ask that is there anything that can be done to promote even growth of facial hair? I have ...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

My joints pain, I always get tired very fastly, Did this is because of low calcium intake, This happening since 4-5 months. I masturbate many times is this is reason.

BHMS
Homeopath
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My joints pain, I always get tired very fastly, Did this is because of low calcium intake, This happening since 4-5 m...
Masturbation is not proper cause behind it. You should change your life style and your diet and start yoga. Then after that you feel that problem is there then start medication.

Recently I started running since 7 days. Leg pain is coming in the front side of the legs I mean leg bone when I touch that larger bone the leg some pain coming. How to avoid these kind of pains? Can you suggest me food for improving my running speed?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Recently I started running since 7 days. Leg pain is coming in the front side of the legs I mean leg bone when I touc...
Avoid strain firstly do strength exercise then do running it will help you to improve your running and discomfort.

My hair's are becoming red in colour. What should I do to make them black in natural way?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My hair's are becoming red in colour. What should I do to make them black in natural way?
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....

Dear Sir. From past one week. I am suffering from back pain, shoulders pain and even knees and other joints. All other symptoms are normal. I will ride the the bike for 40-50 kms in Bangalore traffic. Feeling tired and not getting proper sleep also. The regular pain killers are giving temporary relief but not fully. Kindly suggest me the best. Thanks.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
Ask Free Question
Dear Sir.
From past one week. I am suffering from back pain, shoulders pain and even knees and other joints. All othe...
Regular Bike riding is the basic cause for back pain and get the xray of lower back to rule out any complications .Do it at the earliest to get the correct prescriptions

My age is 20 years and my hair is becoming white. What I have to do?

BHMS
Homeopath
Ask Free Question
My age is 20 years and my hair is becoming white. What I have to do?
I have white hair. Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).

Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point a nerve inside pains. How to cure it. Any home remedies.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
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