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Dr. Samir Nnanvati

Orthopedist, Ahmedabad

Dr. Samir Nnanvati Orthopedist, Ahmedabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Samir Nnanvati
Dr. Samir Nnanvati is a renowned Orthopedist in Naranpura, Ahmedabad. You can consult Dr. Samir Nnanvati at Life Care Institute Of Medical Sciences and Research in Naranpura, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Samir Nnanvati on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Life Care Institute Of Medical Sciences and Research

Sardar Patel Statue Corner, Stadium RoadAhmedabad Get Directions
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My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel has not given any remedy even went on physiotherapy pl suggest DR.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother aged 65 years is now suffering from severe back pain pl do suggest as of taking cal tab and applying gel ha...
according age physiotherapy treatment best option. avoid long sitting, standing, toward bending, lifting weight posture correction must. do gentle stretching exercises
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Being just 20 I am facing back pain some times can you suggest me the way to over come it.

BHMS
Homeopath, Faridabad
Being just 20 I am facing back pain some times can you suggest me the way to over come it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
2 people found this helpful
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I have a severe lower back pain since last night. The pain is there only when I stand. I have no issues moving while lying down. But as soon as I stand there is a shooting pain in the lower back. I am unable to walk to a doctor. Please suggest some pain killer so that pain subsides and I can go meet a doctor and get mri done.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe lower back pain since last night. The pain is there only when I stand. I have no issues moving while ...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
1 person found this helpful
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I am 25 year old guy and from last two days my lower neck is paining. I don't know the exact reason for that. What are all the symptoms for spinal tumor and what can I do for this?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
1 person found this helpful
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My frnd he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My frnd   he is 15 years old whenever we play football his back pains and he gets cramps. What should he do?
A game like football requires excessive energy. Proper use of muscles and joints. Before the game your friend must do proper warm up and stretching. And after the game cool down body and relax. Cramps means possible dehydration, so make sure to stay hydrated during, before and after the game.
2 people found this helpful
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4 Strengthening Exercises To Control Knee Pain!

B.P.T
Physiotherapist, Chandigarh
4 Strengthening Exercises To Control Knee Pain!

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The towel hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
3205 people found this helpful

What are the precautions taken when we are suffering from rheumatoid authorities.

MS - Orthopaedics
Orthopedist, Surat
One has limited movements, so do not over-stretch your joints, you can do hot fomentation, light mobilisation exercises, avoid inflammatory foods (take dietician help), 15 minutes of soft sunlight every day will definitely help.
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My mother is having pain and swelling in their knees for a long time. Everyday she takes pain killers for relief. It works for a while but then it all start again Please tell me what is the cure of this disease.

BHMS
Homeopath, Faridabad
My mother is having pain and swelling in their knees for a long time.
Everyday she takes pain killers for relief.
It ...
Hello, take single dose of Causticum 200 ch , 5 drops. Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
2 people found this helpful
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Hi sir. I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done. Regards Sathish.

DHMS (Hons.)
Homeopath, Patna
Hi sir.
I have an issue with my backache n unable stand not even 10 min. Advise if any kind diagnosis test to be done...
Hello, you need to be examined properly by an ortho-surgeon. Till, then you may continue with the homoeo med (size of pill-40)** @ hypericum 1000-6 pills, wkly @ macrot 200- 6 pills, twice a day. @ rhus tox200-6 pills, thrice a day. Report your progress, fortnightly take care.
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I met with an accident recently. I thought that my leg is fractured. I consulted my doctor and did my xray. It was normal. Till now pain remains as it is. I can not even sit properly. Can you suggest me actually what hap to my leg?

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hi, as you have met with an accident there was injury to your leg, luckily you don't have a fracture but there will be blunt injury to your bone and muscles. It takes time for your injury to heal. You may be having swelling. Basically you require rest and medications. Rest is the main treatment. Crepe bandage and foot end elevation will help for swelling.
1 person found this helpful
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I want a best health service provider and I had some serious issue like headache and backache. what medication should I used to care my disadvantages and what medication should I used to care all of these and I want a best health checkup.

MBBS, cc USG
General Physician, Gurgaon
I want a best health service provider and I had some serious issue like headache and backache. what medication should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Something I have pain in my half of the head above the neck. I have cervical also. Is that is pain is also because of cervical? Please recommend me something.

MD, MBBS
General Physician, Bangalore
Something I have pain in my half of the head above the neck. I have cervical also. Is that is pain is also because of...
Hello, get doppler of the neck vessels, xray of the neck, lipid profile, ecg and then consult a physician /orthopaedician and decide bye.
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From childhood onwards my neck is little bent and still somewhere I forgot to make it straight like while driving bike many people told me why your neck is not straight what to do with my neck? I am 20 year old boy.

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am suffering with heel problem since 6, 7 months . What is the reason for this pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I am suffering with heel problem since 6, 7 months . What is the reason for this pain.
It can be either plantar fascitis, or calcanear spur. Though without seeing your feet and examining it properly, exact diagnosis can't be done. Still i'll give you some general suggestions. Don't wear heels, wear flats, if possible wear sandals/shoes made of mcr material, every morning as soon as you get up, before placing the feet on the ground, do some general up-down and sideways movement of feet, then take a tub filled with lukewarm water, add some salt in it, immerse your feet in it, and again do feet movements for 10-15 mins, then place a cloth or towel on the floor, place your feet over it and curl your toes, ie, bend your toes and relax, continuously for 20 times, then do calf muscles self stretching for sometime. All these will gradually reduce your problem. Visit a physiotherapist personally for some other treatments for pain relief.
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How to get rid of pain of right leg groin part. Right leg groin muscle is getting painful. please give me some directions to get rid of this pain.

DHMS (Hons.)
Homeopath, Patna
How to get rid of pain of right leg groin part.
Right leg groin muscle is getting painful. please give me some direct...
Hi, go for aerobics, suitable to your affected part. * take, homoeo- medicine * @ rhodo 200-6 pills, thrice. @ lycopod 30-6 pills thrice a day. Report, wkly.
1 person found this helpful
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I am a 28 yr old male, while exercising in oct' 2014, got shoulder pain which refused to go. Underwent various medical tests such as mri, vitamin d etc. The scans showed that I have a shoulder bursitis. Have been on medications since november 2014 and have undergone physiotherapy as well but to very little effect. The only choice as per doctors now is either steroid shots (which have its own set of pros and cons) or a shoulder endoscopy for correction of the problem. Any alternative way outs most welcome. Also would love to know about the pros and cons of the above mentioned methods. Thanks in advance

M.P.T
Physiotherapist,
Have you undergone laser therapy. For shd pain? if not go for it, it may give you good effects.& some resistable conditions require steroid inj. Which symptoms provides you instant relief from pain for a few months to years. Depends on patient s body. In some 5 percent cases it may not give any relief from pain. Go for laser therapy & mwd (microwave diathermy ) first.
2 people found this helpful
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Causes And Treatment Of Heel Pain!

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Causes And Treatment Of Heel Pain!

Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.

Causes
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.

Symptoms
The symptoms of heel pain include:

  1. Experiencing pain while jogging or walking
  2. A feeling of pins pricking the heels after waking up in the morning
  3. Inability to bend the heel
  4. Painful swelling
  5. Pain in the heel accompanied by fever

Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. If you wish to discuss any specific problem, you can consult a physiotherapist.

3507 people found this helpful

I'm 21 years old. When ever I hold something or work.My hands shake.Shake too much. They ain't stable. What's the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, I advise you to consult a Neurophysician who can get a detailed wokup to find out a cause as there are multiple reasons for this.
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.

Every day morning after wake up fell back pain in the bottom of spinal cord and after some hours it get reduced. Please Update me the measures for relief ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear You should Have a Heamogram, sugar & urine Routine tests done before you start any treatment You can take multivitamin tablets & paracetamol tabs. Make sure you are not allergic to any of the medicines you are going to take. You need proper physiotherapy
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