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Dr. Ramesh Goyal

MD - Diabetology

Endocrinologist, Ahmedabad

17 Years Experience
Dr. Ramesh Goyal MD - Diabetology Endocrinologist, Ahmedabad
17 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh Goyal
Dr. Ramesh Goyal is a renowned Endocrinologist in Bhat, Ahmedabad. He has been a practicing Endocrinologist for 17 years. He has completed MD - Diabetology . You can meet Dr. Ramesh Goyal personally at Apollo Hospitals in Bhat, Ahmedabad. You can book an instant appointment online with Dr. Ramesh Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Diabetology - AIIMS - 2000
Languages spoken
English
Hindi

Location

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Apollo Hospitals

Plot No. 1 A, Bhat GIDC Estate, GandhinagarAhmedabad Get Directions
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My age is 33 and My Diabetic reports says Fasting 190 and after food taking 323, HBICA is 9.1 I am doing some gym exercise on regular basis 15 min for my body fitness, even though Diabetic level had not come down. I am going weekly twice morning walking 45 Min, but I have not taking the medicine last 6 months. 3 months before my HBICA level was 5.5. I taking food normally without Junk food, Cool drinks and I am clean habit person. Please advice any possibilities to live without medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My age is 33 and My Diabetic reports says Fasting 190 and after food taking 323, HBICA is 9.1
I am doing some gym exe...
Mr. lybrate-user, Following are criteria for diagnosing diabetes: 1) Normal: Fasting:70 to 110 mg/ 100 ml, PP <140 mg & HbA1c% <5.9 2) Pre-diabetes: FBS :108 to 125 mg, PP 141 to 199 mg, HbA1c% 5.9 to 6.4. 3) Diabetes: FBS 126 mg and above, PP 200 mg and above & HbA1c% 6.5 and above. A person with normal glucose level is fine. Nothing needs to be done. In pre-diabetes one can prevent it going over to diabetes by adapting a modified lifestyle- namely regular exercise over 1 hour a day, maintaining normal body weight (BMI <23 kgs/M2) and following healthy habits. No drugs are needed, one can prevent diabetes or postpone it. However, once diabetes is diagnosed (as in your case), there no option but to take drugs to control it. Healthy lifestyle helps in achieving better control along with drugs. Ideally one should maintain FBS below 100 mg, PP 150 to 160 mg & HbA1c% <6.8. Your blood glucose levels are way beyond the normal limit, if not controlled promptly, there is a possibility of developing long term complications associated with diabetes. So please initiate immediate treatment with appropriate drugs. Thanks.
4 people found this helpful
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I am 19 year old from 4 months i am suffering from thyroid and day by day my weight is increasing so what is the solution?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
I am 19 year old from 4 months i am suffering from thyroid and day by day my weight is increasing so what is the solu...
Treated thyroid problem is not responsible for weight gain. Diet and exercise will be of great benefit rather than blaming on thyroid.
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I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain below knee. Please advice what would be my diet and some healthy medicine.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Is there any permanent cure for diabetes. I am just 22 years old Male and is suffering from diabetes.

MBBS, CCEBDM
Diabetologist, Bangalore
Is there any permanent cure for diabetes. I am just 22 years old Male and is suffering from diabetes.
Hi Type 2 Diabetes CANNOT be cured. Type 1 diabetes can be cured with pancreas transplant. However one needs to carefully weigh the potential benefits and risks involved.
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I am 26 yrs old. I am having hypothyroidism since last 9 yrs and on medication. Before some days hypo goes to hyper. On 15th april I test it again it came tsh> 100. So what should I do and what diet should I eat? what things should not take please advice me? please I want to know it please dr.

MD - Consultant Physician
General Physician, Jaipur
What was tsh level at the time of diagnosis. Please give me detailed description of all the reports and medications you had taken so I can help you further.
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I am 30 year old male and have hypothyroidism from last 2 year and taking thyroxine 25 mg/day what should I do for permanent cure.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old male and have hypothyroidism from last 2 year and taking thyroxine 25 mg/day what should I do for pe...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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Sir, my Uric acid is (6.5), S.Urea---(36.7), S.Creatinine---(1.2). How to get relief from it. please suggest good & effective medication.

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Sir, my Uric acid is (6.5), S.Urea---(36.7), S.Creatinine---(1.2). How to get relief from it. please suggest good & e...
Hi lybrate-user you need to avoid purine protein foid s like mutton eef n shell fish as also few veg n fruits, drink 2 litres of water per day, and loose 10 kg of weight which help you with better diabetic control n prevent further comorbidities. Weight loss help reduce allergies as well if done the right way. please feel free to take a personalised diet plan to help achieve the above health goals
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I am suffering from diabetes since 2 years .what kind of precautions should I take in this disease.

BAMS
Ayurveda, Bangalore
I am suffering from diabetes since 2 years .what kind of precautions should I take in this disease.
Hi, The precautions to be followed are as follows: - Avoid all whites like rice, sugar, maida, etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels.
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I'm 65 year old male. Fasting blood is 142. Also suffering from vitamin deficiency for which undergoing treatment. What medicine should I take for Sugar problem?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 65 year old male. Fasting blood is 142. Also suffering from vitamin deficiency for which undergoing treatment. Wh...
lybrate-user, Thanks for the query. With FBG 142 mg, is suggestive of diabetes. But to start treatent you will have to do PP glucose level and HbA1c% and get back, then I will be able to guide properly. Thanks.
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Dear Doctor, I feel sleepy all the time while sitting, travelling, reading, watching TV and even messaging or using mobile so many my mobile has fallen down because of this. What could be the reason I am thyroid patient. Please help.

BAMS
Ayurveda, Bangalore
Dear Doctor, I feel sleepy all the time while sitting, travelling, reading, watching TV and even messaging or using m...
Hi, Excessive sleepiness is one of the symptom of thyroid problem. Please take proper dosage of the medicine regularly and bring it under control. You may feel better later.
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Sir, recently my FBS showing above 112. Once 125 then 131 and then 120. My parents/grands not diabetic. I never tested pp. But last test done at Thyrocare for H1BC was 6.2. Please suggest how to reduce it below 110. Also my LDL shotted at 150 tested 2 days back though it was normal earlier. Please advise.

MBBS, MD
Endocrinologist, Delhi
Sir, recently my FBS showing above 112. Once 125 then 131 and then 120. My parents/grands not diabetic. I never teste...
Fasting blood sugar should be below 126 or pp or randum blood sugar less than 200 when some body is lebeled as non diabetic. But fasting blood sugar more than 100 is abnormal. Also get pp blood sugar done and consult with reports.
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Irregular periods in 3 years and I have thyroid problem also so take thyronorm 25mcr tablets but no use please give me any suggestions for me I try all pills and corcese also but no use.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Irregular periods in 3 years and I have thyroid problem also so take thyronorm 25mcr tablets but no use please give m...
Hi Manju, if you are having hypothyroidism and treated still your period problem is persistent then their could be other reason for it please share details of clinical history and investigations you have to guide you in best possible way. You should have done pelvic ultrasound to see cause and hormonal profile.
2 people found this helpful
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I am 35 yr old man having type 1 diabetes i am using reclimet 500mg for past 3 yrs.

BHMS
Homeopath, Sindhudurg
I am  35 yr old  man having  type 1 diabetes  i am using  reclimet  500mg  for  past  3  yrs.
1 Holy Basil (tulsi) leaves The leaves of holy basil are packed with antioxidants and essential oils that produce eugenol, methyl eugenol and caryophyllene. Collectively these compounds help the pancreatic beta cells (cells that store and release insulin) to function properly and increase sensitivity to insulin. An added advantage is that the antioxidants present in the leaves help beat the ill effects of oxidative stress. Tip: Consume two to three tulsi leaves whole or about one tablespoon full of its juice on an empty stomach to lower the blood sugar levels. Here are top 10 health benefits of tulsi #2 Flax seeds (Alsi) Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic?s postprandial sugar level by almost 28 per cent. Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet. #3 Leaves of bilberry (neelabadari) plant The leaves of bilberry have been used in Ayurveda for many centuries to control diabetes. Recently, the Journal of Nutrition stated that the leaves of the Bilberry plant contain high amounts of anthocyanidin, which enhance the action of various proteins involved in glucose transportation and fat metabolism. Due to this unique property, bilberry leaves are a great way to lower one?s blood sugar levels. Tip: Crush bilberry leaves in a mortar and pestle and consume 100 milligrams of this extract everyday on an empty stomach. #4 Cinnamon (dalchini) Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as � teaspoon of cinnamon per day can improve one?s insulin sensitivity and help controlling weight, thereby decreasing one?s risk for heart disease. Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels. Read more health benefits of cinnamon. #5 Green Tea Unlike other tea leaves, green tea is unfermented and is high in polyphenol content. Polyphenol is a strong antioxidant and hypo-glycaemic compound that helps control the release of blood sugars and helps the body use insulin better. Read more 10 types of flavoured green tea that have 20 health benefits. Tip: Steep a bag of green tea in hot water for 2-3 minutes. Remove the bag and drink a cup of this tea in the morning or before your meals. #6 Drumstick leaves Also called moringa, the leaves of this plant are best known for their ability to boost one?s energy. In the case of diabetics, the moringa leaf increases satiety and slows the breakdown of food and lower blood pressure. Tip: Take a few drumstick leaves, wash and crush them to extract their juice. Now take about 1/4th cup of this juice and drink it on an empty stomach, every morning to keep your sugar levels under control. #7 Psyllium husk (Isabgol) Also known as psyllium husk is often used as a laxative. When isabgol comes in contact with water, it swells to form a gel-like substance. This slows the breakdown and absorption of blood glucose. Isabgol also protects the stomach lining from ulcers and acidity. Tip: Cosume isabgol after every meal, ideally with milk or water. Avoid having it with curd as it can lead to constipation.
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I am 45 years old male I have diabetic problem Pls advise diet plan so that I will reduce my diabetic and also advise medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
I am 45 years old male I have diabetic problem
Pls advise diet plan so that I will reduce my diabetic and also advise...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report.
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What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?

lybrate
General Physician, Mumbai
What is initial stage of high blood pressure and blood sugar? And how we protected our self from those diseases?
Dear lybrate user, the initial stages of type 2 diabetes & blood pressure are known as pre-diabetes and pre-hypertension. The most important fact one needs to keep in mind is that these are predominantly lifestyle disorders hence one needs to lead a healthy lifestyle in order to prevent these. The following tips could be useful: - Sleep well for at least 6-7 hrs everyday - Eat small meals at regular timings everyday, eat well balanced meals. Do not skip your meals. - Avoid eating outside food very frequently (once a week should be fine) - Reduce the amount of salt you take in a day, and preserved/ processed foods (pickles, papad, ready to eat meals, etc) - Avoid too much of coffee, tea, alcohol and stop smoking or taking tobacco - Exercise everyday starting with 20 mins and increasing it to 1 hr (any form like walking, running, swimming, weight training, or even a mix if fine as long as you do it consistently everyday) - Do not take stress about issues, be positive and try to be happy - In case you have a family history, regular check-ups wih your family physician is preferable Though many of these might seem difficult to follow in one go, but slowly you could adopt these measures, which will help you remain healthy and reduce the likelihood of you developing these cardiovascular disorders. Take care!

Im 25 yrs old. Im a juvenile diabetic patient. My hb level is always showing 6 mgs%. What should I do for increase my hb level. Pls help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Im 25 yrs old. Im a juvenile diabetic patient. My hb level is always showing 6 mgs%. What should I do for increase my...
U need to be thoroughly investigated for the cause of low hb.. What treatment are u currently taking... Plz provide details of ur disease
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I have thyroid. TSH 96.7 and my BP is about 90/140, I felling nourvarseness, tens, sleepless in night. Now tell me what I can have to do? Please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have thyroid. TSH 96.7 and my BP is about 90/140, I felling nourvarseness, tens, sleepless in night. Now tell me wh...
you can take tab. thyronorm 150 mcg once a day before meal. cap. neurokind plus once a day after meal. avoid atress. Antioxidant-rich fruits and vegetables: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
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As there is hypothyroidism is there. so suggest any good medicine so that after taking one to two years it must be cured?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
As there is hypothyroidism is there. so suggest any good medicine so that after taking one to two years it must be cu...
pl. tell us your reports. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I am diabetic, and am taking daonil 10mg in morning before breakfast and galvusmet 50/500 before dinner is there is any side effect by these drugs?

MBBS
General Physician, Chandigarh
I am diabetic, and am taking daonil 10mg in morning before breakfast and galvusmet 50/500 before dinner is there is a...
No significant side effects these medicines are required by your body and you must take them if you get in these details of side effects you won't be able to treat your present problems.
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