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Dr. Ramesh Goyal

MD - Diabetology

Endocrinologist, Ahmedabad

16 Years Experience
Dr. Ramesh Goyal MD - Diabetology Endocrinologist, Ahmedabad
16 Years Experience ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ramesh Goyal
Dr. Ramesh Goyal is a renowned Endocrinologist in Bhat, Ahmedabad. He has been a practicing Endocrinologist for 16 years. He has completed MD - Diabetology. You can meet Dr. Ramesh Goyal personally at Apollo Hospitals in Bhat, Ahmedabad. You can book an instant appointment online with Dr. Ramesh Goyal on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Diabetology - AIIMS - 2000
Languages spoken
English
Hindi

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Plot No. 1 A, Bhat GIDC Estate, GandhinagarAhmedabad Get Directions
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Long time and Now she is sugar patient. Her sugar level are pp and fasting 349 and 232 respectively. Now I am requesting you for diet plans of my mother. She takes insulin injection and metformin tablets and glyciphage g1 tablets. Please Dr. Help for sugar control and diet chart.

PDDM, MHA, MBBS
General Physician
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Long time and Now she is sugar patient. Her sugar level are pp and fasting 349 and 232 respectively. Now I am request...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful

I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 unit. I have thyroid too. Taking thyronorm 75 mg tablet. What should I do reduce hba1c level?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I have diabetes last hba1c report is 10.0 I am taking human mixtard insulin taking morning 12 units and evening 5 uni...
Jimitji, hba1c% 10, shows uncontrolled diabetes. Needs better blood sugar conntrol, which can be achieved by slowly uptitrating insulin dosage be 2 units every 3 rd day based on reported blood sugar levels. Plus exercise and diet control.
2 people found this helpful

Sir I am suffering from diabetes what precautions may I take to control it. Please advise me.

DHMS (Hons.)
Homeopath
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Sir I am suffering from diabetes what precautions may I take to control it. Please advise me.
Dear lybrate user, go for a brisk walk in d morning to restore your blood circulation. Go, for meditation to reduce your stress. Take, sufficient qty of water. Maintain intake of 1200-1600 calories. Avoid, direct sweets, junk food, banana, grapes. Monitor your blood sugar, under control. Take, sound sleep for 6/7 hrs. Homeo medicine. * syz jamb q -10 drops with little water thrice a day. Please, report after fortnight. Take, care.
2 people found this helpful

She 46 year old and she is suffering from thyroid since last 10 years and taking thyroxine eltroxin 100mg tablets prescribed by doctor and she became very fat because of thyroid please suggest some method through which she can get back in shape again and and can rid of thyroid.

Diploma in homeopathy, B. Sc
Homeopath
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She 46 year old and she is suffering from thyroid since last 10 years and taking thyroxine eltroxin 100mg tablets pre...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at EVERY meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower , cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any JUNK FOOD and AERATED drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy 'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills...otherwise buy electrical air purifiers, put it on full and exercise in front of it.
1 person found this helpful

I am 67 years male. Suffering from diabetes for last four years and joints knee pain For last six months. diabetes under control with allopathy Metformin 500 plus sitagliptin 50 plus reglide 50 all bd. Request suggest ayurvedic med to replace allopathic med. Plus med for knee pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 67 years male. Suffering from diabetes for last four years and joints knee pain For last six months. diabetes un...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am diabetic since 1998. My age is 66 years. At present I take Glypride 2 mg BD. Roimet 850 mg BD. Poiz 15 mg OD (after dinner). The BS level of Yesterday are 139 Morning and 208 after lunch. The BS level is almost same since last three months. Kindly suggested to maintain the BS level properly.

Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetic since 1998. My age is 66 years. At present I take Glypride  2 mg BD. Roimet 850 mg BD. Poiz 15 mg OD (a...
Dear , your sugars are slightly higher than the recommended levels. You can try improving your diet & exercise regimens as you are already on maximum doses of your medications. There is one new tablet invokana 100 mg which is available now. It is expensive. Approx 40- 45 rs per tablet. You can try taking it once a day after breakfast & see. This will be in addition to the other tablets you are already taking. If this is fine with you then probably your sugars might come down. Or else you need to start insulin.
1 person found this helpful

What is the ideal diet and work out for diabetic patient who wants to avoid medicines as long as possible?

LCPS, BAM&S
General Physician
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What is the ideal diet and work out for diabetic patient who wants to avoid medicines as long as possible?
1. Daily Walking - 45 min; Light weight training -10 min. 2. Daily diet - 4-6 chapaties depending on your weight and build, vegetables - 200 g, Dal + Nonveg - 100 g, snack - 1 plate, fruits - 100 g, 3. Divide the diet into 6 small meals. Eat at every 2 hours. 4. Strictly avoid White Rice, Potatoes, Sweet and Fried food. Contact a good naturalist doctor for food-medicine.
2 people found this helpful

Hi I am 26y/f and am suffering from thyriod and arthiritis. And i am taking wysolono 5mg for arthirities. Will you please tell me after leaving this medicine I be come on my prrvious physical condition. Means my weight will be loose or not.

BAMS
Ayurveda
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Wysonone is steroid please avoid it sister it harms you by long intake there is good ayur medicine please go thru with yoga and pranayama.

Doctor, i am 45 years old and I am diabetic patient, my mouth smells what can I do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Doctor, i am 45 years old and I am diabetic patient, my mouth smells what can I do? Please advise.
sir, mouth smell is not due to diabetes .plz contact dentists..if u require medicine for that i can also give u ,for bad smell of ur mouth

Does sugar patient can eat rice?

PGDD, RD
Dietitian/Nutritionist
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Does sugar patient can eat rice?
Yes. But prefer unpolished variety of rice. Also taking in the balanced amount is important. Avoid over eating. Rice can be taken as a part of a meal which is the wholesome meal.
10 people found this helpful

I am in mid of 20s. My mother was diagnosed with type 2 diabetes. Do I need to control my diet or follow any strict diet regimen for prevention in future?

MBBS
General Physician
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I am in mid of 20s. My mother was diagnosed with type 2 diabetes. Do I need to control my diet or follow any strict d...
It is good that you r careful. If both parents diabetic than chance is more. What is your weight? you have to follow life style modifications for future prevention. Like exercise--low fat calory controlled. For more information feel free to ask privately.
1 person found this helpful

Plz tell me doctor if anyone in my home suffer from thyroid so what can we do at the age of 21.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Mr. Lybrate-user, hypothyroidism does run in families. But there is no definite genetic factor identified. Autoimmune thyroiditis (hashimoto's thyroiditis) is definitely hereditary. In the same family one may get hypothyroidism and other may get hyperthyroidism. One way is to see that there is no iodine deficiency.
1 person found this helpful

I am type 2 diabetic. How long I will stay healthy if I control deit, with exercise and medication? and how long I may live? I am scared.

C.S.C, D.C.H, M.B.B.S
General Physician
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No one can say how long you will stay alive! regarding diabetes, is anyone in family diabetic? ask privately. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
1 person found this helpful

What is the best sugar remedy?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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What is the best sugar remedy?
Regular medication regular exercise healthy diet regular medication follow up with your diabetologist doctor avoid smoking avoid alcohol.

How to prevent blood sugar disease.

MD - Internal Medicine, MBBS
Endocrinologist
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How to prevent blood sugar disease.
i think due to bodyache you r taking that medicine...diclofenac sodium + paracetamol,,but taking for diabetes... do test first..blood sugar fasting and pp.
1 person found this helpful

What are the basic steps to be taken to avoid diabetes from early stage.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the basic steps to be taken to avoid diabetes from early stage.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink.

I am thyroid patient I taking my medicine but my face looks heavy/ puffy or swelling. I feel very embarrassing with my face. I don't know the reason. And I can't breath properly from my left nose. Is both r connected? please suggest for my face. Please help me.

Diploma in Diabetology, MBBS
Endocrinologist
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I am thyroid patient I taking my medicine but my face looks heavy/ puffy or swelling. I feel very embarrassing with m...
Dear , you need to check your thyroid levels. Tsh esp. If it is out of control. Then you need a revision of your thyroid tab dose.

Doc I having the problem of thyroid in my body and there is problem to never increase my weight I m 26 years old but still I have 40 kg only tell me some suggestion.

PDDM, MHA, MBBS
General Physician
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Doc I having the problem of thyroid in my body and there is problem to never increase my weight I m 26 years old but ...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Kindly mention thyroid profile and revert.
1 person found this helpful

Hello, for my wife having no cells to geting pregnancy we tried fertility center but we have failed so what treatment we want to take her age was 32 only so pls guide us. Thanks

MD - Maternity & Child Health
Gynaecologist
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Oh sorry for tht. I do ve good infertility specialist known. But befor tht cud u pls get me the file of ur wife so tht i can guide u in a proper direction for further treatment.

I am 36 year old M am in problem aprpx 1 year bcz my both leg in pen, not proper work in running condition, doctor say uric acid incris. please help me. Awdhesh patel.

BHMS
Homeopath
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I am 36 year old M am in problem aprpx 1 year bcz my both leg in pen, not proper work in running condition, doctor sa...
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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