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Dr. Rachana Khachane

BHMS

Homeopath, Ahmedabad

13 Years Experience
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Dr. Rachana Khachane BHMS Homeopath, Ahmedabad
13 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rachana Khachane
Dr. Rachana Khachane is a popular Homeopath in Satellite, Ahmedabad. She has been a practicing Homeopath for 13 years. She has done BHMS . She is currently associated with Suyash Homoeo Clinic in Satellite, Ahmedabad. Save your time and book an appointment online with Dr. Rachana Khachane on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Indore University - 2005
Languages spoken
English
Hindi

Location

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Suyash Homoeo Clinic

134, Satyam Mall, Near: Mansi Tower, Opp: Saman Complex, Vishweshwar Mahadev, Satellite Ahmedabad Get Directions
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I have failed my ca exams last year since that. I felt depressing. Please help me. What should I do to come out from this?

BHMS
Homeopath, Chennai
I have failed my ca exams last year since that. I felt depressing. Please help me. What should I do to come out from ...
Dear lybrate user, stay calm, don't worry failure comes to those only who try, study well you are definitely going to succeed next time.
1 person found this helpful
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Hello Doctor My Husband have drinking habit, he has drunk a lot every day, when he want to have sex with me, my mood get off due to his drinking habit. This is effect on your relationship? What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
11 people found this helpful
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What is the best way to deal with stress? What kind of exercise - if any - should I do, and how often do I do it? What effects does it have on me?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the best way to deal with stress? What kind of exercise - if any - should I do, and how often do I do it? Wha...
STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh. 18. Research has shown that having a close, confiding relationship protects you from many stresses. 19. Don’t run from your problems! This only makes them worse. 20. Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards
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She experiences little bit headache whenever talking to someone over mobile ever for 5 mins. How to cure this problem?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She experiences little bit headache whenever talking to someone over mobile ever for 5 mins. How to cure this problem?
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
1 person found this helpful
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Sir/madam, Please help me, my age is 18 .from 3 month urine is comes in every 1 hrs with causing some pain ,and also both side belly having pain some. I feel headache before urinary time. I have already consult to doctor in chinmay mission hospital and also done ultrasound .report is +ve and doctor said nothing to be worry .But I feel so stress. What I can do please please help me sir/madam.

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
Sir/madam,
Please help me, my age is 18 .from 3 month urine is comes in every 1 hrs with causing some pain ,and also ...
MOST PROBABLY URINARY STONES. 3-4 LTRS OF WATER IN 24 HRS. URINE FOR CULTURE &SENSITIVITY. BLOOD SUGAR UREA,CREATININE. SERUM URIC ACID SERUM CALCIUM IF SMALLSTONE, WILL PASS OUT.
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My teeth is in lit yellowish colour how to remove this, give some tips to remove.

Advanced Aesthetics, BDS
Dentist, Mumbai
My teeth is in lit yellowish colour how to remove this, give some tips to remove.
Hi, You need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards
1 person found this helpful
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I have a desk job and in the last 2 years, my weight has gone from 55 kgs to 75 kgs. I want to loose my weight please hlp me.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 2 years, my weight has gone from 55 kgs to 75 kgs. I want to loose my weight please...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
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Good evening sir, My friend Mr. Kilburt roshan Antony was deeply addicted masturbation habit. Now He was 17 years old boy. He was last his health. He feel his memory level is going to decreased. Concentration was poor, feel kilty, He has to determine to stop that habit but he didn't know that method. How to stop or control it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Good evening sir, My friend Mr. Kilburt roshan Antony was deeply addicted masturbation habit. Now He was 17 years old...
Memory loss is not connected to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
19 people found this helpful
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My age is 20 years and many rashes from many days 3-4 years at lower side. And it also generate on face from 5-6 month. At left side face. So please suggest me good rashes cream and tablets. Please tell me name of these tablets. So I will purchase here and also best rushed cream. So it will remove permanently. Thank you sir.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 20 years and  many rashes from many days 3-4 years at lower side. And it also generate on face from 5-6 mon...
Please take following medicine:- bio. Lat. 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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