Dr. Punit Patel

1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.

Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for full growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.

Ovacare forte provides a carefully balanced comprehensive formulation of micronutrients including the specific nutrients Myo-inositol, D-chiro inositol, N-acetyl cysteine and L-arginine. The formula also includes vitamin B12 and folic acid & other antioxidants useful in the management of Polycystic Ovary Syndrome & associated female infertility. You can take them after breastfeeding is over.

It may be a ring worm infection.Apply panderm plus ointment twice daily, avoid using soap in the affected area, keep it dry and sweat free. Use cotton under wear instead of synthetic

Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily

Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily

Medicine German reckeweg arsenic alb 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

Since not medications can be given during pregnancy ; as of now continue iron and folic acid supplements given by your gynaecologist. Use good hair oil like juene hair oil.

About your pimples and marks the eruption of pimples, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities). You may opt for private consultation. I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.

Medicine german reckeweg natrum mur 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.

If there is a red rash visible than apply caladryl lotion and if fungal patch is seen than we need to apply antifungal ointment

Apply freshly squeezed lemon juice to your lips and massage them gently. Follow this ritual every night before bed. Sugar scrub: Sugar works as an excellent scrub to exfoliate lips and also helps get rid of unwanted dead skin. Take three spoons of sugar and mix it with two spoons of butter to make a thick paste

You should be washing your face at the most twice or thrice in a day. A special face wash to address your acne should be used. Try multani mitti mask.

Request you to keep an eye on the hormone levels and blood profile, in case of severe hair falls. 1.Vit C: Synthesis of collagen which in turn supports hair follicles and keeps blood vessels in the scalp healthy 2.Protein: Egg, Soyabean 3.Vit A and B-­‐carotene: Deficiency of vitamin A can cause hair loss and thinning hair. Yellow/orange and green vegetables and fruit such as spinach, broccoli, carrots, sweet potatoes, winter squash, mango, melon and apricots. 4. Pantothenic acid and biotin are thought to slow hair loss and prevent graying of hair. Pyridoxine helps the body produce melanin, which gives hair its color. 5.Silica: It is also an important component of hair, and an adequate intake of silica is thought to prevent baldness and stimulate hair growth. Eg: strawberries, green and red peppers, millet, barley, wheat, cucumbers, oats, rice, bean sprouts, potatoes, and asparagus 6.Copper and Zinc: Sufficient levels of copper can prevent hair loss and contribute to hair thickness. Copper is also thought to intensify hair color and prevent premature graying of hair. Black sesame seeds, which are used as a remedy for hair loss 7.Sulphur: Meats, fish, eggs, milk and legumes being particularly rich sources of this mineral. Garlic, cabbage, onions, turnips, kale, lettuce, brussels sprouts, kelp, seaweed and some nuts also contain sulphur. 8.Iron: Dried fruits, egg yolks, liver, lean red meat, oysters, poultry, salmon, tuna and whole grains. Specific Best food: 1.Egg: Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3.Carrots: Promotes growth of cells of scalp, thus helps in shiny, well conditioned hair growth. 4.Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids Necessary for maintenance of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production, thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -­‐6-­‐fatty acid, which again helps in hair growth. -­‐ Avoid excessive stress -­‐ Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. -­‐ Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. -­‐ Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. -­‐ Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be – To coconut oil add plenty of curry leaf and onion, once Onion becomes brown, take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hairgrowth: Chop onions and make a paste of it. Extract the onion juice And apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months.

Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like cetaphil or sebamed. Improve your diet, leave junk food. Eat lots of fruits and vegetables home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent.

Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.

Hi, the nail scars can only be taken care with the help of various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******

Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating , improper food , excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of Female , then remove a same , or go for treatment 3. Cap. Neem Guard - 1 daily in morning after breakfast 4. Cap Garlic Pearls - 1 daily after breakfast 5. Steam on face buy using Neem Patti / leaves thrice in a week 6. Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress Management 8. Steam bath twice a week Diet : 1. In morning : A glass of lukewarm water with half a freshly –squeezed lime and Honey 2. Breakfast: Any fresh fruit and fresh milk. 3. Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. afternoon : A fresh fruit or juice 5. Dinner: A large bowl of raw vegetable salad , with lime juice dressing , sprouted mung beans 6. Bedtime : A glass of fresh milk or fresh fruit 7. Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8. Stress Management 9. Steam bath twice a week

Homoeopathic medicine r-32 (dr. Reckeweg) drink 15 drops in 20 ml fresh water 3 times a day for 2 months and report thereafter.