Dr. Pitamber Sadhwani

CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,

Do tube test that is HSG before planning pregnancy to see for status of other tube. With one tube you can conceive naturally. Plan pregnancy when the egg is forming on left side. Egg formation. An be checked using follicular monitoring in cycle from day 9.

Eat healthy. Stop masturbation. Concentrate on your studies. Life is not only sex. It has many facets. Go for walk or gym or swimming or jogging. Build your body gain some weight. You will be OK.

Hello dear take proper sleep stress free life eat less and light diet avoid oily and spicy food avoid more sit in front of tv, pc etc avoid direct sun light tab paradom sos.

Hello, normal size is 5 to 7 inches you want to increase size. I advise you for private consultation from me where I will tell you diet guidelines and medicinal treatment with no side effects.

A long course of antihistaminic + montelukast on regular basis might help. Regarding fungal infection, check your diabetic status first.

Thanks for expecting Health n fittness with Ayurved, it could be tonsils or adenoid swelling gaargel saline water twice warm, consult AYURVEDIC Dr

First of all stop watching porn movies..walk or jogg or go to gym daily.have a healthy life...take high protein in ur diet.take lots of green veggies..take walnuts,,almonds,,dates daily..take spinach,asparagus,broccoli..take giger juice daily..take pomegranate daily...do some meditation..with this u need proper homeopathic treatment for permanent solution of ur problem..

Hi lybrate-user deposition of fat at your belly 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.

Whenever there is stagnation of water for more than seven days malaria causing mosquitos breed and when it bites us we get malarial fever and its our government duty to See to it that there is no stagnation of water in your house and nearby locality for more than seven days

Apply ginger paste on your forehead for one hour and get relaxed. Take Arnica 30 three dz. in a day two drops in water only one day.

Daily and excessive masturbation is harmful for future married life. It can cause erectile dysfunction, early ejaculation, sperms count problems, size problem of penis and body weakness and memory problem etc in the long run.

Engage yourself fully in studies, hobbies, social activities and games to have a balanced life. Homoeopathy has a good treatment for this, which acts internally without adverse effects.. Take homoeopathic medicine China 30 daily one dose (6 to 8 pills) in the morning and one dose in the evening for 7 days and give feedback.

Your age is 50 you use herbal pills its safe and naturally. Male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For further assistance you can concern me privately.

Hye. Sorry but you are going the wrong way with the diet. You will not lose any fat this way. All you lose is muscle mass and this will come back with more weight the moment you eat normally again. Understand that weight /fat loss involves sensible eating and not crash eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

Sir, I am a Pediatrician. Banana is a good nutritious fruit. Can be given daily, 1 - 2 per day of Yelakki banana will do. It does not help in relieving constipation. Give smashed vegetables daily. Contact me for any clarification.

Hi sataym it could be fungal infection or eczema. It will be easy to advise on medicines if you send a picture of it.

Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.

Top 10 foods for healthy hair 1. Salmon 2. Walnuts 3. Oysters 4. Sweet potatoes 5. Eggs 6. Spinach 7. Lentils 8. Yogurt 9. Blueberries 10. Poultry foods.