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Dr. pankaj a. patel

physiotherapy

Physiotherapist, ahmedabad

9 Years Experience  ·  300 at clinic
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Dr. pankaj a. patel physiotherapy Physiotherapist, ahmedabad
9 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. pankaj a. patel
Dr. pankaj a. patel is a popular Physiotherapist in Sabarmati, Ahmedabad. He has had many happy patients in his 9 years of journey as a Physiotherapist. He is a physiotherapy . You can visit him at raksha healthcare in Sabarmati, Ahmedabad. You can book an instant appointment online with Dr. pankaj a. patel on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
physiotherapy - ahmedabad physiotherapy college - 2008
Languages spoken
English
Hindi

Location

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raksha healthcare

1st floor mansarovar plaza,nr H.D.F.C.bank,ramnagar,sabarmatiahmedabad Get Directions
300 at clinic
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I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a long time. Advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 66 years and suffering from low back pain, It becomes severe after I get up from a chair after sitting for a lon...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching. Use back sapport.
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Resp sir/mam, I am a 26 year old male having backpain for 4 months. Initially it was on lower left side of spine but today it is at right side and slightly above. I had many visits to the nearby hospital and received shortwave diathermy for 7-8 days which gave some relief. I apply osteoflam which gives temporary relief. Please help as the pain seems to settle somewhere deep and is discomforting. Whenever I sit with straight posture there is no pain, but when my back posture couch it starts paining somewhere deep in the back. Also, after doing some amount of exercise the pain subsides for sometime. I know that I need to loose few pounds as my stomach is bulging but first I need to be cured. Ps: there is no pain in the legs so it is not a case of slip disc thankfully.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You need to do regular exercise to build up your back muscles. This will also help you in getting your shape back and loose some weight. Also get your vit. B12 vit. D3 and calcium levels checked. Often these are low and can cause backpain. Only mri scan can find out whether there is any slip disc. If mri is normal you need not worry about it otherwise get it done asap. Please do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Sir I am suffering from left hip joint pain from 30 days. Age 35 years men some of doctors are telling 2nd stage, surgery required or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from left hip joint pain from 30 days. Age 35 years men some of doctors are telling 2nd stage, sur...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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M a girl, I am 18 year old and I have backpain, I used every type f relief jel and pain killer but they does not work what I have to do, please suggest me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
M a girl, I am 18 year old and I have backpain, I used every type f relief jel and pain killer but they does not work...
Hello physiotherapy is the best treatment for this condition. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting, cross leg sitting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online and found issue relating to lower back and nerve regarding issues. My lower back does not pain, only the lower legs after walking for long.

BHMS
Homeopath, Raebareli
My lower legs start paining after walking a mile or two. It happens every time I walk for long. I researched online a...
Dear user, it might be due to weakness and insufficient oxygenation to your muscles leading to pain. Also due to K,Na imbalance pain / crams arises. All you can do is take warm water bath or dip your feet fully in Luke warm water for sometime and take electrolytes along with these use a remedy Rhus Tox 200 twice for 5 days and then consult back for permanent restoration.
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Suffering with back ache from past 4months. Didnt find any solution for that issue.

BHMS
Homeopath, Faridabad
Suffering with back ache from past 4months. Didnt find any solution for that issue.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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My mom age is 54, now a days her body swelling spl in joint pain and face also. May I know the exact reason of swelling. Dr suggested ecg, 2d echo, ct-scan(contrast) and some blood test. But all reports are normal but still she have swelling. Please advice me.

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to hypothyroidism. Also mention her ongoing treatment as some medicines do have swelling as side effect.
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I am a 22 year old, Am suffering from back pain From past 1 year what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 22 year old,
Am suffering from back pain From past 1 year what should I do?
Hi I can understand your problem. # Relax & stay positive. # Take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles Not all back pains are same. In next consultation do share investigation reports if you have any
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My left knee is paining from 2-3 days. Pain is arising to the heel. Tell me what exercise can cure it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left knee is paining from 2-3 days. Pain is arising to the heel.
Tell me what exercise can cure it.
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
1 person found this helpful
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Im having b. P, diabetes, thyroid Im suffering with severe tinglings in my legs and palms. Its very paining. When I walk in my house legs r swell. Im unfit for journeys my legs r paining too much.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
Im having b. P, diabetes, thyroid
Im suffering with severe tinglings in my legs and palms. Its very paining. When I w...
most probably you are having these symptoms due to diabetic neuropathy or due to thyroid.control your diabetes and thyroid...cap pregastar 75 mg once a day will hekp
3 people found this helpful
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I'm 23 years old male. I started doing jogging and skipping from 1 week. But then I'm having severe leg pain. It doesn't let me jog more. Also when I jump up having lit of pain and inconvenience. Do I need to take any medication fr this to regain strength. Pls help me.

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Coimbatore
I'm 23 years old male. I started doing jogging and skipping from 1 week. But then I'm having severe leg pain. It does...
Dear lybrate-user, do you go for jogging everyday or you have started only recently. If you have started jogging only recently then I think you need to do warm up and stretching exercises first and the start jogging other wise you will have muscle cramps and other complications like tendinitis and even tear of tendons. But if you are a regular jogger and having recent onset of pain then better consult an orthopaedic surgeon.
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Hello my mother age is 58 years old she has back pain, has a gap in back doctors said operation may not success we consulted ayurvedic hospital also but she has got acidity through the ayurveidc medicine she has tablet Allergy also currently she is feeling weakness? could you please suggest some tonic tablet to her and what diet she has to take,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello my mother age is 58 years old she has back pain, has a gap in back doctors said operation may not success we co...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Hi, I am male 29 yrs, I am experiencing hot flush in both my legs for few seconds. And have severe pain in my ankle when I wake up in the morning. I am currently taking ibuprofen 400 mg 3x day please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am male 29 yrs, I am experiencing hot flush in both my legs for few seconds. And have severe pain in my ankle w...
Do Take balanced diet and hyderated Do regular stretching and Strengthening exercises and breathing exercises for about 30 minutes regularly Best Wishes
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I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat feet .I suffered pain normally in right feet more when I stand and walk. So what should I have to do for pain management. And I do standing job that is making pain more worse.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain bottom of the feet and some time in lower legs. When I consultant the doctor they said it's due to flat f...
Physiotherapy treatment best option for u. After relief stretching exercises of legs. SWD and ultrasonic therapy. Sciatica pain seems due to long standing. Avoid standing and toward bending.
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Please give me a treatment for my head paining please give me a treatment for my leg paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Please give me a treatment for my head paining please give me a treatment for my leg paining.
Head pain. Tk appointed physician leg pain. Tk muscle relaxant medicine and do stretching exercise and avoid long standing.
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How will I give a treatment for athlete's foot in under feet of between my toes, I was having for more than two week.

BPTh/BPT
Physiotherapist, Kota
How will I give a treatment for athlete's foot in under feet of between my toes, I was having for more than two week.
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 46 and I have slight pain at my knee after sitting for 15-20 minutes. Please advice me what to do?
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Hi I am 27 years female. I delivered a baby in dec 2013. Since than I am suffering from severe back ache. Mine was normal delivery without any extra medication. Please suggest. My physio exercise is ongoing but the moment I discontinue it my pain starts again. I got mri done. It was also normal.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Also it will be good if you can send me your mri images and report as an attachment. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I have problem in diabetic 121/185, long time standing, i have pain in legs and feet, how to control it please advice me .I have medicin emty stomok one tablet zxlx 1mf

MBBS, DGO (cal)
General Physician,
Sir you meet your Diabetologist / Consultant who is treating you and report your problem. You shall have to exclude any Neuropathy or Myopathy which is a complication of Diabetes. Please do not ignore.
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