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Dr. Nitish

BPTh/BPT

Physiotherapist, Ahmedabad

12 Years Experience
Dr. Nitish BPTh/BPT Physiotherapist, Ahmedabad
12 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nitish
Dr. Nitish is a popular Physiotherapist in Bapunagar, Ahmedabad. He has had many happy patients in his 12 years of journey as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Sanidhya Physiotherapy Fitness & Rehabil... in Bapunagar, Ahmedabad. Save your time and book an appointment online with Dr. Nitish on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Ahmedabad University - 2005
Languages spoken
English
Hindi

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Opposite Shayona Arcade Near Dinesh Chamber Bapu Nagar Ahmedabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid night or early morning and day time my pain is not there. What should I do to get relief from it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid nig...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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I am 35 years old and someday I am having backache in upper region and gradually it slows down. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having backpain after sitting in same place and its spread out to two shoulder also. What do to do? Can you please revert same with answer?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backpain after sitting in same place and its spread out to two shoulder also. What do to do? Can you plea...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a consider...
If it is long standing vaginal discharge I would suggest she sees a Gynaecologist for examination and vaginal swabs. Treatment can then be tailored accordingly. Also I would advice she increases her water intake and has multivitamin supplements.
3 people found this helpful
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Please suggest me remedy for frozen shoulder of an old lady aged 70 yrs. Since 2 months.

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
Please suggest me remedy for frozen shoulder of an old lady aged 70 yrs. Since 2 months.
Check her blood glucose first. Sure may be a raise. This is one of the reasons for stiff shoulder. Then consult any physiotherapist near you for further follow up.
1 person found this helpful
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I have severe pain in my feet for the past few months! Can you please help me get rid of that pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have severe pain in my feet for the past few months! Can you please help me get rid of that pain?
One of the main causes of foot pain is wearing shoes that do not fit properly. You can also develop foot pain if you are injured during high-impact exercise or sport activities, such as jogging or intense aerobics. There are a few general tips that can help relieve your discomfort. These include: 1. Applying ice to the affected area 2. Taking an over-the-counter pain reliever 3. Using foot pads to prevent rubbing on the affected area 3. Keeping the foot that is causing you pain elevated 4. Resting your foot as much as possible you can take many measures to help prevent ongoing foot pain. For example: 1. Choose comfortable, roomy, and well-cushioned shoes 2. Avoid shoes with large heels and narrow toe areas 3. Maintain a healthy weight 4. Stretch before engaging in vigorous exercise 5. Practice good foot hygiene 6. Always wear some type of footwear when outdoors to protect your feet. Please consult a physiotherapist nearby to find out the root cause and to apply physiotherapy modalities and exercises to reduce your pain.
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I am suffering from L4,L5 & S6 nerve problem. I have lot of pain while sleeping & walking. My right leg frontal soul has a feeling bread . I am unable to put my leg firmly on the ground. Is there any solution for this? I am a diabetic 7 suffer from neuropaathy.

MPTh/MPT
Physiotherapist, Bhopal
The symptoms are due to diabetic neuropathy. You need to consult soon with neurologist and physiotherapist for management.
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Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced this before but I'm getting this pain from past 2 weeks only when I make some movements while I get the pain like when I'm waking up or lying down or turning side otherwise while standing or working I'm just fine could you please suggest me for what reason I'm experiencing this pain.

BPTh/BPT
Physiotherapist, Delhi
Hi I am eva 23 years old whenever I come back from work and lie down I get severe back pain I had never experienced t...
Start with Physiotherapy treatment to relieve pain. Start taking milk twice a day. Don't lift heavy things. Start with spinal exercise. Apply volini cream. Use lumber spine belt. Take calcium and multivitamin for 2 month.
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I have problem with my foot. Whenever I try to run fast I feel lots of pain on my foot that's way I can't run so fast so please sir give me some tips to reduce ma pain Thank you.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have problem with my foot.
Whenever I try to run fast I feel lots of pain on my foot that's way I can't run so fast...
Hello lybrate user, you may be having something called as plantar fascitis. -kindly use soft sole footwear -silicone heels in socks with normal footwear - hot water fomentation twice daily to your feet. God bless you.
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Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it becomes worsen. I have taken medicines but there is no cure. I have also taken acupressure therapy but there is no result. I have given many tests and in my X-Ray report there comes nothing. I can not even hold one kg weight it makes swollen my right shoulder. I have applied many ointments but there is no cure. Please sir/mam help me with this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir/mam. I am having right shoulder pain from last two years and it occurs in the whole back. Sometimes it beco...
Do t worry tk physiotherapy treatment swd tens and ultrasonic therapy for 15 days and after relief start strength exercise of shoulder but gradually process, it will cure your problem avoid strain.
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My wife has frozen shoulder (left) and is in pains particularly at night. She is suffering from last two months and in spite of physiotherapy nothing positive comes. We lives in try city of chandigarh.

BPTh/BPT
Physiotherapist, Mumbai
My wife has frozen shoulder (left) and is in pains particularly at night. She is suffering from last two months and i...
Hi I can understand your problem but physiotherapy, as physiotherapy is often essential for recovery and can include ultrasound, electric stimulation, range-of-motion exercise maneuvers, stretching, ice packs, and eventually strengthening exercises. Physical therapy can take weeks to months for recovery, depending on the severity of the scarring of the tissues around the shoulder. Visit physiotherapist or consult me via lybrate for detail treatment plan. Wishing you a good health.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Take kadha of seven parijaat leaves empty stomach 15 days. (seven leaves of parijaat boiled with 200 ml water add 5 black pepper,) at bed time twist all fingers start with left hand little finger 10 time's.
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As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me Ayurvedic treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
As met in accident five years back but still I am facing joints pain and specially in the morning. Kindly suggest me ...
U should take tablet mahayograj guggul and tablet joddaram. These are ayurvedic medicines and are free from side effects. U can msg me in my consult for more details.
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I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what should I do please give me some suggestion. similarly because of stomach fat back pain increases because I am suffering from back pain.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
I am 27 years old. My weight is 70 kg, my kamber (Jeans pant) size is 34 and I want to reduce my stomach fat so what ...
Because of back pain you do only which exercise as you doctor is prescribed. You have only one option for reduce fat, that is proper diet plan, like low kcal, fat normal protein, proper mv, high antioxidant and phytonutrient diet. Dont do dieting, proper diet plan is req foe fat reduction.
5 people found this helpful
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I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution? My age is 35 years. Fasting 90 to 115 and plans 120 to 150 my hba1c is 6.8. this neuropathy problem is major problem give suggestions sir.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution...
First and foremost is to treat neuropathy by methycobalamine injection weekly one for 2-3 months and other vitamins as supplement. Then next to treat your prediabetic part by lifestyle modification by taking proper diet + exercises/physical activity. In Diet avoid binge eating, breat the food taking habit to decrease calorie intake. Take food 4 times daily but calorie intake should be low. Physical activity should be for an hour two times daily. Follow food pyramid.
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My mother 65 years suffering from very low thyroid, sugar and bp. Taking medicine for sugar and bp. At present experiencing severe body pain. What to do to enhance thyroid level?

DNB, MBBS
Orthopedist, Delhi
There are medicines available for thyroid, contact a physician with blood reports for the same. Also get vitamin d and serum vitamin b12 levels (blood tests) for the body pain.
3 people found this helpful
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I have back pain when I sit or standing much time why can you give a solution for that.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain when I sit or standing much time why can you give a solution for that.
I would like to suggest you firstly pain relief either by medicine or physiotherapy treatment. After pain reduce regular back strengthening exercises under qualified physiotherapist advice.
1 person found this helpful
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Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head she take 7 pm calpol 650 mg 11 pm fever is 98.8 1 am today again calpol 650 mg in morning she suffer from head hand leg pain tell me some medicine.

MD
Yoga & Naturopathy Specialist, Delhi
Yesterday morning my wife in fever 99.4 she take crocin advanced in evening fever is 99.9 and pain hand leg and head ...
Taking medicines without consulting a doctor is not a wise thing to do. Pl do not take such medicines. Drink lots of water. If temperature rises apply ice cold packs on fore head and lower abdomen. Give a sponge. Give 5-6 glasses of fruit juice and one cup og spinach juice every day. Do not give any other food. She should be fine in 4-5 days. In the meantime do consult a doctor if the fever persists.
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I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after drink so much water. With extimae I drunk 3 ltr water in my working hours.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after...
pl. take plenty of water about 3 to 5 liter in day time. avoid more intake alcohol .it can harm your kidney or other organs.
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