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Dr. Nisha Thakkar

Ayurveda, Ahmedabad

300 at clinic  ·  ₹100 online
Dr. Nisha Thakkar Ayurveda, Ahmedabad
300 at clinic  ·  ₹100 online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nisha Thakkar
Dr. Nisha Thakkar is a popular Ayurveda in Odhav, Ahmedabad. You can visit her at Dr.Nihas's Ayurveda Clinic in Odhav, Ahmedabad. Save your time and book an appointment online with Dr. Nisha Thakkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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22, Krishna kunj society, Beside Maheshvari medical store, Maheshvari nagar road, OdhavAhmedabad Get Directions
300 at clinic
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Frequently I am suffering from mouth ulcers. Kindly please insist remedies for it.

Post-Graduate Certificate in Oral Implantology (PGCOI), Certificate In Cosmetic Dentistry, Diploma In Facial Aesthetics, BDS
Dentist, Gurgaon
Frequently I am suffering from mouth ulcers. Kindly please insist remedies for it.
Hello for mouth ulcers firstly take vitamin b complex everyday one tablet anytime. Also apply anabel gel on that ulcer and don't rinse but you can spit. If you are suffering frequently then most probably you must be suffering from acidity take pantoprazole dsr every morning empty stomach.
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Hi, doctor I am 24 years male, I am very thin considering underweight less than 50kg. I want to gain weight and want to build a good physique. What should I do? I tried to take enough calories by taking foods but due to my busy lifestyle I am failed to do so. Sir I want to know will any kind of supplement be good for me? If yes what should I take. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, doctor I am 24 years male, I am very thin considering underweight less than 50kg. I want to gain weight and want ...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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She is very thin and not healthy. Her breast was also small. I want to ask that is there any way to grow up so she can feel healthy. Figure wise.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
She is very thin and not healthy. Her breast was also small. I want to ask that is there any way to grow up so she ca...
Breast enlargement is one of the most frequently performed surgeries and we are the pioneers in central india since last 30 years. To the best of our knowledge no medicines or creams work to increase the breast size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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Shoulder Pain: Causes, Diagnoses & Treatment

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Shoulder Pain: Causes, Diagnoses & Treatment

Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements, especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.

If you find it difficult to scratch / wash your back, comb your hair or reach your back pocket, it clearly shows you are suffering from shoulder pain. Shoulder pain can happen due to various reasons, it varies from person to person depending on the activities he/she is involved in, for e.g. sports, manual job etc. It can be a single major injury or multiple small injuries due to repetitive usage patterns. Also, degenerative changes in various parts of the shoulder can lead to shoulder pain.

In case of middle to old age, injuries that can cause shoulder pain are:

  • Biceps Tendonitis
  • Acromio-clavicular Joint arthritis
  • Scapular Dyskinesia
  • Trapezitis
  • Suprascapular nerve entrapment In young age, injury due to sports or gym activity can cause shoulder pain
  • Superior labral anterior/posterior (SLAP tear)lesion

Also, traumatic or repeated dislocations of shoulder can cause shoulder pain due to:

  • Bankart lesion

Diagnose Shoulder Pain

Shoulder pain can be diagnosed only after thorough history taking and clinical examination. However, some imaging studies can be very helpful like:

  1. X-rays: Through an x-ray one can view the shoulder in many different views.
  2. Ultrasound: With an ultrasound, you can also check the damaged caused to the tendons and muscles of the shoulder but the quality of reporting depends upon the expertise of the doctor.
  3. MRI: MRI gives a clear picture of the shoulder as it shows everything related to a shoulder joint that is joints, vessels, tendons and muscles that too from different angles.
  4. Diagnostic Arthroscopy: A surgical procedure often used by orthopaedic surgeons to diagnose and treat issues inside a joint. Arthroscopy has the big advantage that one can use it to diagnose as well as treat at the same time.

Treatment for Various Types of Shoulder Pain

  1. For Shoulder Impingement or Rotator Cuff tear: Give rest to the shoulder for a few days only Dedicated Physiotherapy Protocol Bursal injections If these fail then, (Surgery)Arthroscopic sub-acromial decompression If Cuff tear is found, then one can go for Arthroscopic/Mini-open repair
  2. Labral Lesions: For anterior Labral lesions (Bankart's) following anterior shoulder dislocation then surgery in the form of Arthroscopic Bankart's repair is the only option to reduce risk of recurrence and degeneration.

SLAP Lesions

  1. Pain relief and physiotherapy as first step If this fails then following surgical options are available
  2. Arthroscopic debridement or repair of labrum
  3. Biceps tenotomy or tenodesis

Arthritis

In this case, the joint is already destroyed and has to be resurfaced for pain relief and to maintain ROM. If Rotator cuff muscles are working, then Shoulder resurfacing hemiarthroplasty (preferred in young people), that has a life of 10 to 15 years, Total shoulder replacement (preferred in middle aged to old people) has a life of 10 to 15 years. But, if rotator cuff muscle are not working then Reverse Geometry Shoulder replacement is recommended, that has a life of 10 years.

It is always advisable to get yourself diagnosed properly in case of shoulder pain as management changes depending on clinical situations. Neglecting shoulder conditions can lead to bigger problems later on.

Always remember 'a stitch in time saves nine'

3202 people found this helpful

I am 32 years old. I hv a problem of urin droplets after every time I urinate. Pls help.

BHMS
Homeopath,
I am 32 years old. I hv a problem of urin droplets after every time I urinate. Pls help.
Dear Mr Wasim.....Take Homoeopathic CAUSTICUM 30, 5 drops in acup of water, thrice daily in empty stomach for at least 15 days ......report after 15 days
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20 years of female I am suffer from periods problem its duration is about 15- 20 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
20 years of female I am suffer from periods problem its duration is about 15- 20 days.
Take homoeopathic medicine Cimicifuga 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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Hi. I have a problem with me. I m a tall n smart guy. I have a problem. I wanted to have sex each day. Sometimes I m unable to control my urge. Even during nite tym with my gf I have sex many times with her. I want to control my urge.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I have a problem with me. I m a tall n smart guy. I have a problem. I wanted to have sex each day. Sometimes I m ...
Sex is interesting and wonderful, when done with the right person; but until then, it is necessary to keep our desires in check. In order to control your urge for sex, these are some of the things you can do: 1. ACCEPT THAT IT IS PRETTY NORMAL TO HAVE SEXUAL URGES To control your sexual urges, you must first accept that there is nothing wrong in wanting sex or thinking about it. It is a pretty normal phase everyone goes through, unlike what we have been made to believe by some societal factors like religion that sex is evil and having sexual urges is a complete taboo. You have to know and accept that your sexual desires are just one of those basic physical needs that seeks to be fulfilled one way or the other and that we are wired to think about sex. Once you have accepted this fact and you strongly wish to put it in check, you can control it. 2. KNOW WHAT TRIGGERS THOSE FEELINGS In order to control your sexual desires, you must know what it is that actually sets it off. For someone who is sexually starved, it is easier to be drawn by sexual signs, making it tough to control your urges but once you have identified those things that these feelings, you mind will be alert enough to steer clear of them. Avoid reading books with x-rated contents or watch pornographic movies or any form of object that can stimulate your sexual urges. 3. TRANSLATE YOUR SEXUAL URGES INTO CREATIVE OUTPUTS To curb your sexual desires, you have to do more to think less. Channel all those feelings into something that will keep your mind off sex and then, get busy. You can read books, go out with friends, watch movies, learn new things etc. Transfer your urges into something you have always wanted to do. At the end of the day, you would have successfully managed not to think about sex and you will also be satisfied at the things you did. If one of those hobbies trigger a sexual response in you and you are feeling aroused, do not masturbate. Think of non-sexual images or take a long walk.. 4. TRANSFER YOUR ENERGY INTO EXERCISE Engage your body in exercise that will keep you busy and keep you from feeling frustrated from not having sex. You can jog in the morning, swim or hit the gym. You can also try yoga and other exercise that will help stimulate both mind and body. 5. STAY AWAY FROM DRUGS AND ALCOHOL Only few can drink heavily or do drugs without losing control of themselves. Stay away from alcohol and drugs if they will cause you to do something you will regret when you are sober. If you must drink, drink with friends you can trust and you know will watch over you. 6. PURSUE NON-SEXUAL RELATIONSHIPS In order to control your sexual urge, you should enter into a relationship with no sex. If you wonder what you both will do without the sex, there are countless things couples can do to bond like going on a field trip together, taking up a joint hobby, learning new things together. Far from what most people think, you can have a very satisfying relationship without sex. 7. TALK TO SOMEONE If you feel like you can’t control it all by yourself, you can talk to your doctor, pastor, parents, close relative or friends. Sometimes, having someone to talk to about how you feel helps better than trying to curb it all by yourself. Who knows, the person you want to meet may have had difficulty curbing his own desires too. What then is better than learning from someone’s experience. Don’t be shy or scared of being judged. 8. GET SPIRITUAL HELP Get spiritual help that engages your mind in spiritual activities that are far from sex. Being around people pursuing the same goal as you, especially in chastity can also be a strong supportive measure. That way you have someone holding your hands all the way.Trying doing BRAMARI PRANAYAM for 10-15 minutes in morning for Mind control. 9.Actually your Mind and Urge for sex are acting in opposite direction Sahil.Your Mind is alerting you not to have sex but it is only after you are done with it.Means no control on Mind because your Urge for sex is not letting you to have control over your Mind.With the help of above 8 points try to have control over your mind. 10.We should enjoy everything in this universe at the right time,at right place and with full confidence and pleasure but excessive sex before marriage will make you loss charmness in sex after marriage and you cannot either yourself enjoy those moments making worse for your better half. Sahil, don’t think of the present only,think of your future,you are going into nowhere zone by just thinking of just yourself ,satisfying your own lust going away from your near and dear ones.Because such persons only think of sex and forgets all other relations. As you would handle the viruses on your system, so should you handle the thoughts of sex, especially when you are trying so hard to be chaste. Tackle your thoughts before it translates into an action you may regret later.
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I am diabetic and taking one pill of 500mg Metformin each, after lunch and dinner. To day after dinner I have consumed two pills of 500mg Metformin by mistake. I wish to know the effect of overdose and precautions to be taken.

MBBS
General Physician, Indore
There might be hypoglycaemia so please check when ever there is dizziness if so can have some glucose drinks
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My husband is a service man, due to long hours of sitting, unscheduled eating and more of mental work his tummy is coming out. He feels lethargic, tired and complains for pain in legs after coming home, travel to work takes almost 4-5 hours. He doesn't takes breakfast properly, and no exercise and meditation at all. Please advise what can I do to make him feel better and active. Also, to bring his tummy to shape.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My husband is a service man, due to long hours of sitting, unscheduled eating and more of mental work his tummy is co...
Hello, Stress and faulty eating habits are largely responsible for central obesity. Breakfast is the most vital meal of the day. Ask him to choose any one form of physical exercise which he enjoys. The lethargic ness, tiredness, leg pain just could be because of extra weight. Having small and frequent meals without skipping any will help him loose weight overall. Exercise is one of the most important factor to loose weight and also is the stress buster. A
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Fungal Infection - 8 Things That Put You At Risk!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Fungal Infection - 8 Things That Put You At Risk!

Fungal skin diseases are brought about by various sorts of fungi and are the main reasons behind an irritated skin. Fungi attack and develop in dead keratin, a protein that makes up your skin, hair and nails. The various sorts of fungal diseases are caused by various groups of fungi. Some common fungal skin infections include ringworm, intertrigo, nail infections, Athlete’s foot, etc.

The likelihood of fungal infections increase in the following cases:

  1. If you are overweight
  2. Not drying your skin completely after a shower or wash
  3. Walking barefoot in shower and wet locations
  4. In case of a pregnancy
  5. If you have a weak immune system
  6. If you suffer from diabetes
  7. If you come into contact with a person or animal with fungal infections.
  8. Due to a recent course of antibiotics

Fungal rashes can at times be mistaken for other skin conditions, for example, psoriasis and eczema. Fungal skin diseases can bring about a number of skin rashes; some of them being red, textured and itchy. The organism can influence only one region, or a few zones of your body. In the event that you get a fungal disease of your scalp, you might lose some hair. There are steps which can be performed in order to protect yourself from getting a parasitic skin contamination:

  1. Dry your skin properly after a shower
  2. Try not to share hairbrushes, towels or combs since they might be carrying fungi
  3. In case a family member has been infected with scalp ringworm, hats, pillows, combs or scissors should be soaked using water and bleach
  4. Allow your shoes sufficient time to dry out by alternating them every two or three days
  5. In order to keep moisture away from the skin, wear loose clothes that are made of cotton or other breathable materials.
  6. Socks, bed linen and clothes should be washed regularly to prevent the growth of any fungi
  7. In communal and wet areas like saunas, swimming pools, showers, etc., wear clean plastic shoes or flip-flops.
  8. If you have diabetes, try to keep your blood sugar under control 

    If you wish to discuss about any specific problem, you can consult a dermatologist.

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I have a white collar job. My weight is 75. My weight is not proportionate with my height. How to reduce my weight. Please give me some tips.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have a white collar job. My weight is 75. My weight is not proportionate with my height. How to reduce my weight. P...
Hi..both things are important for reducing body weight...1st its 30 to 45minute cardeo exercises preferable walking and 2nd its diet control or taking healthy nutrtious diet.. Drink warm water with lemon and honey early in the morning.. Maximum intake of green tea and water. Dinner it should be light maximum till 8pm.. Avoid refined and high sugar and fatty food.. Take high fibre low salt low sugar low fat diet...take non fatty protein parts only like skimmed milk egg white part etc...
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Are you suffering from Backpain ????

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Are you suffering from Backpain ????
Few remedies to keep back pain at bay –

1.Keep yourself warm
Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

2.Avoid intake of spicy/chilly food
Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

3.Perform and Practice Padahastasana
Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

4.Oil your body
A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

5.Drink Ajwain (Bishop’s weed seed) tea
Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.
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I m fat but I feel weaknesses, and also I want to loose my weight what diet I have follow?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I m fat but I feel weaknesses, and also I want to loose my weight what diet I have follow?
Hi Naina, You require a right diet plan to loose weight and gain energy. I can help you you with the right diet plan which is required for your body
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I lose my hair so please can you me hlp me improve my hair in healthy nd shining hair.

BAMS
Ayurveda, Ambala
I lose my hair so please can you me hlp me improve my hair in healthy nd shining hair.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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How can remove diabetes and which type of eat food in diabetes please I req because my dad also in diabetes.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How can remove diabetes and which type of eat food in diabetes please I req because my dad also in diabetes.
You cannot remove diabetes. You can just control it with medicines and lifestyle modifications. Do daily exercise and eat fresh home-made food which is not deep-fried or oily to keep good health. Also, include ample amounts of fruits and vegetables in your diet and restrict sweets to once a week.
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I am 28 yr old .my height 5'3 and my weight 70 kg please tell me what should I do mam.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
You are quite overweight for your height. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. In case you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I my name is xyz age 19 my skin is dark within short time I want become handsome like milky color give suggestion for me plz.

BHMS
Homeopath, Thane
I my name is xyz age 19 my skin is dark within short time I want become handsome like milky color give suggestion for...
Hi, Hi, Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day You can not get milky color but your complexion can improve as the color of skin is decided in the womb and it is hereditary.
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Hi, I'm 20 years old. Basically i'm student at BCA. My height 5 feet 11 and weight is between 65 to 70 kg. My problem is I feel headache, right above my eyebrow every time. And feel like tired and weak. And eyes seem like so heavy that I put effort to keep it up open. About this I didn't consulted any doctor till now. Suggest me something I can do about it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I'm 20 years old. Basically i'm student at BCA. My height 5 feet 11 and weight is between 65 to 70 kg. My problem...
check your BP. check your eye sight. take crocin pain relief if headache is unbearable. take rest and proper sleep. avoid stress. inform if not ok or consult physician.
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How to remove dark circles around the eyes? What treatment i'll have to take to remove them?

Advanced Aesthetics
Ayurveda, Gulbarga
How to remove dark circles around the eyes? What treatment i'll have to take to remove them?
•Fatigue: Fatigue leads to engorged veins and under eye circles appear. •Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. •Natural home remedy using cucumber and potato: ••1. Peel and slice ½ cucumber •2. Peel and chop 1 potato •3. Crush them together to make paste •4. Press this paste on a sieve •5. Extract the juice •6. Chill the juice •7. Dip cotton pads in the juice •8. Place them on your eyelids making sure they cover the entire dark spots •9. Leave for 15-20 min •10. Wash gently •Tips: ••• Eat nutritious and wholesome meals •• Drink a lot of water and juices •• Avoid smoking and drinking ••For medicences ask privetly.
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